Therapists in Downtown, Dallas, TX

I am a Logic-Based Consultant certified with the National Philosophical Counseling Association (npcassoc.org). I offer philosophical consulting for those dealing with common personal and interpersonal challenges such as perfectionism, self-defeating habits, job loss, breakups/divorce, jealousy, rejection/disappointment, disagreements, death and dying, among many others. I do not diagnose or treat mental disorders. To learn more about Logic-Based Consulting, please visit npcassoc.org/practice-areas-boundaries.

Unlock Peak Performance and Elevate Workplace Mental Health. Led by a team of highly-skilled Corporate Psychotherapists, Executive Performance Coaches, and Organizational Psychologists; we support Group and Team Relations, Communication, Leadership, High Performance, and Thriving for high performing and healthy people and teams.

Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults of all ages and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, EMDR, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic and Acceptance Commitment therapy. I welcome everyone and hope to help those searching for solutions to their life issues.

Addiction and traumatic experiences can leave you feeling broken, damaged and disconnected from yourself and those around you. You find yourself trapped in an endless cycle of making attempts at change, only to find yourself back in the same relationships, situations, and patterns of behavior. You feel alone and misunderstood by those closest to you. You’ve quit at times, only to realize you don’t enjoy the experiences others do without it. You feel empty and confused. People tell you to “just stop” and you don’t understand why you can’t, even with the consequences you’ve faced.

If you’re reading this, some part of your life has worn out its welcome, and you’re ready for change. Maybe you’re tired of planning your life around alcohol, another substance, or addictive behaviors that keep you stuck in a rut, preventing you from living as your most authentic self. It could be that you find it difficult to establish and enforce boundaries. Finding the motivation and drive you once had might feel too challenging. Connecting with your partner may be a constant struggle. Or, perhaps, you want to give yourself the gift of space and confidentiality to work through the struggles of managing life's daily challenges.

Our healing journey is exactly that - a journey. I know personally how difficult that journey can be, I've been there. At its core, my primary goal has always been to find personal peace, a goal that remains steadfast even today. Can you identify with this quest for inner harmony? Are you also on a journey to unlock the best version of yourself? Understanding that desire intimately, I have chosen a purposeful path that enables me to utilize my passion and talents to help others unearth and embrace their true selves. My aim is to guide them towards finding peace with the authentic version of who they are - their Real U.

You can call me Sal. I am an authentic, enthusiastic, funny therapist that can help you feel more present in the moment and actually enjoy it. I provide care for those experiencing excessive amounts of worry, emotions that feel out of control, and feeling hopeless in life. What makes me different: I make almost anyone feel at ease. People tell me that they can let their guard down around me. I’m no different from the clients I see. Like everyone else, I'm human. I've been through both wonderful and difficult experiences that have shaped who I am and how I help.

Calm relationships and controlled responses should not be luxuries reserved for those with unlimited time and money. Learn to return yourself to a life of reason, without the internal voices of judgment, distraction, and indecision propelling you through sleepless nights and physical and emotional pain. It's time to quiet the chaos - in your mind, in your life, and in your world. Integrate your brain - Eliminate the chaos.

Resilience is the ability to stand firm against adversity and bounce back from difficult life events. Resilience does not mean a person is spared from experiencing stress, emotional upheaval, and adversity. Resilience involves the ability to work through emotional pain and suffering. As a counselor, I help teachers, teens, and young adults to build resilience. My goal is to help clients gain the ability to bounce back from any obstacle or challenge and thrive in life. I believe in treating the whole person from an integrative holistic perspective. This is accomplished by tailoring the therapy to the individual.

You put a lot energy into taking care of others. You tell everyone you're "good" or "fine" so much it doesn't even sound like a real word anymore. In realty, you feel stressed and overwhelmed from supporting everyone else. You silence your own needs and find yourself agreeing to more and more responsibility. You struggle with asking for help and being independent and doing it all alone. You feel invisible, alone, and disconnected from those around you. You're ready to make a change, to figure out how to use your voice, and to feel connected.

Do you ever feel hopeless or experience invading thoughts that consume you? Most of us have gotten used to carrying around our pain or simply avoiding it. I provide a breathe a fresh air to clients by being authentic and facing pressing issues with them. What I have found to be most helpful to clients, is showing up and offering them hope through relatability. We will explore your challenges in a nonjudgmental environment where trust can be built. My best work is done with adults, and I enjoy working with couples who are looking to make amends.

Sometimes in life, we experience hardships where friends, family, and community are simply not enough to get us through. We often question why me or what did I do to deserve this and now is your opportunity to explore those thoughts and feelings. As a mental health professional, my goal is to create a space for healing, processing, and growth. You can expect me to bring my true and authentic self into sessions. I am a Licensed Professional Counselor and I provide therapy online via a HIPAA-compliant platform.

When life is confusing, challenging, or troubling, you need a safe place to process hurts and challenges. Maybe you’ve found it challenging to know whom you can talk about what’s going on now or what’s happened in the past. Maybe you’ve found it difficult to know who to trust. Whether you’re in the middle of hard circumstances or struggling with repercussions from past events, I’d love to join you in the process of growth & healing. My training includes a growth model rooted in the work of Dr. John Townsend Dr. Henry Cloud (co-authors of the Boundaries books) as well as various trauma & abuse informed approaches.

As a Licensed Professional Counselor/Therapist experienced in working with a variety of mental health issues, I work to bring solutions to concerns that appear endless. My dedication as a counselor continues to allow comprehensive techniques and methods that will be advantageous to helping individuals understand their opportunities in discovering consistencies to manage their challenges of every day life issues.

Hi, I'm Quoqueze, a Licensed Clinical Social Worker. And, I understand that life hits us all differently. Being challenged by difficult situations, & emotional distress can make you feel unsure of yourself and overwhelmed at times. As a therapist, I enjoy helping my clients learn to confidently navigate the ebbs and flows of life so it's not so lonely and overwhelming. I help re-build their confidence in themselves. In doing so, they unlearn maladaptive behaviors, increase in self-awareness and self-love, learn helpful tools to improve problem-solving skills, build resilience, and tap into the peace and calm they've been missing.

Greetings, I am Misty A. Diaz and I am M.A.D. Therapy. As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. M.A.D. Therapy provides in-home, teletherapy, and outdoor sessions for family, couples, and individual therapy. We will create a safe and healing environment. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. Let’s move out of survival mode and into the present moment. Post-retirement from the Navy in 2016, I returned to Dallas. I’m here to help heal my hometown.

I am a Licensed Clinical Social Worker who believes is creating a safe space for growth and learning. Successful outcomes are built on trust and rapport. I customize the therapeutic approach to cater to the client's needs and concerns. I have experience working with children and adults with various concerns and diagnosis’. I am compassionate and will meet you where you are. All clients will be treated with respect and dignity as we navigate the therapeutic process.

Online therapy is central in my practice. It is effective, convenient and greatly appreciated by my clients. Scheduling sessions works well with almost everyone's calendar. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.