Positive Psychology Therapists in 78249
Edith (Edie) Blake
Licensed Professional Counselor, MS, LSSP, LPC
Verified Verified
San Antonio, TX 78249 (Online Only)
My approach combines cognitive-behavioral, and positive psychology while tailoring our dialogue to meet your unique and specific needs.
Living life is a journey that is sometimes wonderful and other times very difficult. By walking with you on your journey, helping you through these times when the way is tough, so here to support and empower you on your journey. you do not have to face it alone. I'd like to help you! I have worked in a variety of settings helping individuals, and families experience emotional healing. I have assisted those struggling with a wide range of mood disorders, including trauma, anxiety, stress, depression relationship problems, parenting problems, career challenges, and ADHD.
My approach combines cognitive-behavioral, and positive psychology while tailoring our dialogue to meet your unique and specific needs.
Living life is a journey that is sometimes wonderful and other times very difficult. By walking with you on your journey, helping you through these times when the way is tough, so here to support and empower you on your journey. you do not have to face it alone. I'd like to help you! I have worked in a variety of settings helping individuals, and families experience emotional healing. I have assisted those struggling with a wide range of mood disorders, including trauma, anxiety, stress, depression relationship problems, parenting problems, career challenges, and ADHD.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Christina Reyes
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
San Antonio, TX 78249 (Online Only)
My approach to therapy is tailored to meet your unique needs by using a client-centered approach, meaning our sessions are focused on your experiences and goals. Together, we will work on understanding your thoughts and feelings, developing effective coping strategies, and creating meaningful change in your life. Whether you're dealing with stress, seeking personal growth, or navigating relationship challenges. I understand that life's challenges can profoundly impact how you experience and engage with the world. I am here to support you with compassion and expertise. I am passionate about helping you lead a more fulfilling life.
My approach to therapy is tailored to meet your unique needs by using a client-centered approach, meaning our sessions are focused on your experiences and goals. Together, we will work on understanding your thoughts and feelings, developing effective coping strategies, and creating meaningful change in your life. Whether you're dealing with stress, seeking personal growth, or navigating relationship challenges. I understand that life's challenges can profoundly impact how you experience and engage with the world. I am here to support you with compassion and expertise. I am passionate about helping you lead a more fulfilling life.
Kyndal Hoepken
Licensed Professional Counselor, MS, LPC, CATP
Verified Verified
San Antonio, TX 78249 (Online Only)
I hope my clients will take away an increased sense of confidence in their own abilities to make it through tough times, feel a renewed sense of hope in the future, and a little less alone in their journey.
I hope my clients will take away an increased sense of confidence in their own abilities to make it through tough times, feel a renewed sense of hope in the future, and a little less alone in their journey.
Stacie Goran
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78249 (Online Only)
I know how hard it can be to reach out and ask for help! I love to be the non-judgmental, curious, and client-centered person that is there to lift you up and make sense of how things are going in your life. Seeing lives change and people fall in love with themselves and their life again is my absolute favorite thing. We all need a helping hand at times. Don't hesitate to reach out and make your life what you want it to be.
I know how hard it can be to reach out and ask for help! I love to be the non-judgmental, curious, and client-centered person that is there to lift you up and make sense of how things are going in your life. Seeing lives change and people fall in love with themselves and their life again is my absolute favorite thing. We all need a helping hand at times. Don't hesitate to reach out and make your life what you want it to be.
Trey Marion
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
San Antonio, TX 78249 (Online Only)
Hi and Hello! My main goals and objectives for helping my clients is to provide a sense of enlightenment and empowerment as well as to improve their self-worth and value as they navigate through their journey to healing themselves.
Hi and Hello! My main goals and objectives for helping my clients is to provide a sense of enlightenment and empowerment as well as to improve their self-worth and value as they navigate through their journey to healing themselves.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
Tayla Rhine
Licensed Professional Counselor, PhD, LPC
Verified Verified
San Antonio, TX 78249 (Online Only)
First, let’s take a breath and acknowledge how incredibly insightful you are for seeking therapy in the first place! At first sight, therapy on its surface appears to be daunting, and it usually demands a lot of effort from the person seeking therapy, but alas, the commitment to therapy is well worth it because you are worth it. We owe it to ourselves to be just as invested in our mental and physical self-care as we are in our professional lives and interpersonal relationships. Whatever the issues, big or small, I am here to tell you that you do not have to traverse this journey alone!
First, let’s take a breath and acknowledge how incredibly insightful you are for seeking therapy in the first place! At first sight, therapy on its surface appears to be daunting, and it usually demands a lot of effort from the person seeking therapy, but alas, the commitment to therapy is well worth it because you are worth it. We owe it to ourselves to be just as invested in our mental and physical self-care as we are in our professional lives and interpersonal relationships. Whatever the issues, big or small, I am here to tell you that you do not have to traverse this journey alone!
Dr. Ashlee Martinez Anima Mundi Consultation And Psychological Service
Psychologist, PsyD
Verified Verified
San Antonio, TX 78249 (Online Only)
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
Trina Bolden
Licensed Professional Counselor, MA, LPC , LCDC
Verified Verified
2 Endorsed
Shavano Park, TX 78249
With an understanding that you can't do it on your own, you’ve decided to seek help. If the weight of anxiety, grief or health concerns are becoming too much, I'd like to work with you to help you become your best self. If you are beginning to feel overwhelmed with life's challenges and don't know where to start, perhaps we can partner to develop personalized goals that meet your needs.
With an understanding that you can't do it on your own, you’ve decided to seek help. If the weight of anxiety, grief or health concerns are becoming too much, I'd like to work with you to help you become your best self. If you are beginning to feel overwhelmed with life's challenges and don't know where to start, perhaps we can partner to develop personalized goals that meet your needs.
Archangel Therapy Group is a small, privately-owned boutique therapy and Life Coaching practice that helps individuals, couples, and families live their best lives. Our approach to therapy and Life Coaching is a trauma informed care, taking into consideration the entire life of an individual client. Our focus is not what is wrong with a client more what has happened to a client. We offer a safe, non-judgmental environment that allows clients to feel relaxed and promotes a culture of openness and honesty. We aren’t here to “fix” anyone, but to be supportive and help guide clients through the journey step-by-step.
Archangel Therapy Group is a small, privately-owned boutique therapy and Life Coaching practice that helps individuals, couples, and families live their best lives. Our approach to therapy and Life Coaching is a trauma informed care, taking into consideration the entire life of an individual client. Our focus is not what is wrong with a client more what has happened to a client. We offer a safe, non-judgmental environment that allows clients to feel relaxed and promotes a culture of openness and honesty. We aren’t here to “fix” anyone, but to be supportive and help guide clients through the journey step-by-step.
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Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
Verified Verified
4 Endorsed
San Antonio, TX 78249
Feeling unhappy, stressed, overwhelmed, or out of control of your own life? New to therapy or in search of a therapist that's a better fit? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hindering you from having the quality of life you wish to have.
Feeling unhappy, stressed, overwhelmed, or out of control of your own life? New to therapy or in search of a therapist that's a better fit? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hindering you from having the quality of life you wish to have.
Victoria Annette Peña
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78249 (Online Only)
I help women with young children who are filled with self-doubt about their abilities as a mom to achieve knowledge and understanding of emotional development in children so that they can feel confidence in themselves as a mother and absolute trust in their ability to nurture a solid, loving bond with their children. Unlike self-help books and podcasts that provide generalized content for every kind of mama, I focus on helping you, as an individual, to identify your specific desires for your parent-child relationship and cultivate unshakeable trust in yourself as a strong and rooted mama.
I help women with young children who are filled with self-doubt about their abilities as a mom to achieve knowledge and understanding of emotional development in children so that they can feel confidence in themselves as a mother and absolute trust in their ability to nurture a solid, loving bond with their children. Unlike self-help books and podcasts that provide generalized content for every kind of mama, I focus on helping you, as an individual, to identify your specific desires for your parent-child relationship and cultivate unshakeable trust in yourself as a strong and rooted mama.
Arte Counseling And Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78249
Hello there! ARTE Counseling and Wellness, PLLC provides mental health services to children and adults in Texas. Using culturally compassionate care and evidence based methods we work with you and your family to build trust and safety in the therapeutic setting. We collaborate with clients to address challenging anxiety symptoms in various life transitions (identity development, relationships, work/school environment, social settings). We partner with our clients to develop a plan of care that motivates them to remain consistent with your wellbeing goals.
Hello there! ARTE Counseling and Wellness, PLLC provides mental health services to children and adults in Texas. Using culturally compassionate care and evidence based methods we work with you and your family to build trust and safety in the therapeutic setting. We collaborate with clients to address challenging anxiety symptoms in various life transitions (identity development, relationships, work/school environment, social settings). We partner with our clients to develop a plan of care that motivates them to remain consistent with your wellbeing goals.
You wake up every day feeling like you’re living a lie. You are always super careful with what you say or do to make sure you’re not judged or treated differently by others. Maybe you even catch yourself wishing you were “normal” and hating who you are. It can be very confusing trying to navigate our world as a gay man. You often feel on edge and exhausted trying to fit in with the norm of what our society says a man should be! It can be confusing trying to make sense of all the different parts that make up who are, such as gender, sexual orientation, race/ethnicity and religious beliefs.
You wake up every day feeling like you’re living a lie. You are always super careful with what you say or do to make sure you’re not judged or treated differently by others. Maybe you even catch yourself wishing you were “normal” and hating who you are. It can be very confusing trying to navigate our world as a gay man. You often feel on edge and exhausted trying to fit in with the norm of what our society says a man should be! It can be confusing trying to make sense of all the different parts that make up who are, such as gender, sexual orientation, race/ethnicity and religious beliefs.
Jennifer L. Hillier
Licensed Professional Counselor, MA, LPCS
Verified Verified
4 Endorsed
San Antonio, TX 78249 (Online Only)
Depressed, anxious, or overwhelmed? Is your inner dialogue more critical than kind? Everyone deserves access to compassionate and effective counseling—a safe haven where you can openly express what feels unspeakable, confront challenges you feel insurmountable, and delve into the root causes of your thoughts, behaviors, and emotions. Here, you'll find the support to change thought patterns, mindsets, and behaviors that no longer serve you. Imagine a life driven by your passions, not your fears. It's time to reclaim your future and start living the life you truly deserve.
Depressed, anxious, or overwhelmed? Is your inner dialogue more critical than kind? Everyone deserves access to compassionate and effective counseling—a safe haven where you can openly express what feels unspeakable, confront challenges you feel insurmountable, and delve into the root causes of your thoughts, behaviors, and emotions. Here, you'll find the support to change thought patterns, mindsets, and behaviors that no longer serve you. Imagine a life driven by your passions, not your fears. It's time to reclaim your future and start living the life you truly deserve.
Basher M. Salem
Licensed Professional Counselor, MA, MAT, LPC-S, LCDC, BSFT-S
Verified Verified
1 Endorsed
San Antonio, TX 78249
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
Barbara Viridiana Davis
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78249
Hi, my name is Barbara! Its so very nice to meet you! I am a Licensed Professional Counselor having over 20 years of experience working with children, adolescents, young adult, middle age adults and seniors. With almost three decades of experience, I've come to know that all great things are worthwhile and therefore require consistency and patience. I cannot promise you a solution, but I can guarantee you that together we can make great progress along your life journey! I am bilingual Spanish!
Hi, my name is Barbara! Its so very nice to meet you! I am a Licensed Professional Counselor having over 20 years of experience working with children, adolescents, young adult, middle age adults and seniors. With almost three decades of experience, I've come to know that all great things are worthwhile and therefore require consistency and patience. I cannot promise you a solution, but I can guarantee you that together we can make great progress along your life journey! I am bilingual Spanish!
Alli Stjuste Kiper
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78249
As a certified Licensed Professional Counselor, I believe that everyone enters counseling with unique strengths and abilities. As your counselor, I will help you recognize these strengths and encourage you to use them to tackle any and all of life’s challenges. By bringing unconditional positive regard, empathy, and understanding to each of my counseling sessions, I strive to create an environment that promotes change through honest communication and trust. My goal is to provide you with the support, guidance, and tools you need to utilize your strengths and take back control of your life.
As a certified Licensed Professional Counselor, I believe that everyone enters counseling with unique strengths and abilities. As your counselor, I will help you recognize these strengths and encourage you to use them to tackle any and all of life’s challenges. By bringing unconditional positive regard, empathy, and understanding to each of my counseling sessions, I strive to create an environment that promotes change through honest communication and trust. My goal is to provide you with the support, guidance, and tools you need to utilize your strengths and take back control of your life.
Alyssa Vera
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78249 (Online Only)
Hello, and welcome to a space where you are valued and understood. Where you can find strength in vulnerability and be brave to explore all the parts that make you, you. My name is Alyssa Vera, and I am a Licensed Professional Counselor experienced with treating anxiety, depression, life adjustments, stress management, coping strategies, grief and PTSD/Trauma. My practice is dedicated to creating a safe and supportive space where you can explore your concerns, build resilience, and discover effective strategies for navigating life challenges.
Hello, and welcome to a space where you are valued and understood. Where you can find strength in vulnerability and be brave to explore all the parts that make you, you. My name is Alyssa Vera, and I am a Licensed Professional Counselor experienced with treating anxiety, depression, life adjustments, stress management, coping strategies, grief and PTSD/Trauma. My practice is dedicated to creating a safe and supportive space where you can explore your concerns, build resilience, and discover effective strategies for navigating life challenges.
See more therapy options for 78249
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.