Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

4081 De Zavala, Suite 1, Shavano Park, TX 78249

(210) 405-6911

Let's Connect (210) 405-6911

With an understanding that you can't do it on your own, you’ve decided to seek help. If the weight of anxiety, grief or health concerns are becoming too much, I'd like to work with you to help you become your best self. If you are beginning to feel overwhelmed with life's challenges and don't know where to start, perhaps we can partner to develop personalized goals that meet your needs.

I am excited to work with adults, vets, women and phase of life issues. My counseling experience includes work with individuals, couples and group settings. I also have experience working with addictions and trauma.

If you want to work with a therapist in a safe and professional atmosphere, contact me for counseling.

Take the first step to help. Call or Email Trina Bolden now - (210) 405-6911

My Practice at a Glance

Available both in-person and online

Emboldened Holistic Therapy, PLLC

4081 De Zavala

Suite 1

Shavano Park, TX 78249 map

(210) 405-6911

I offer therapy sessions in-person, in an office with a "homey atmosphere" and online via video. Available Monday through Thursday

I specialize in Anxiety, Grief and Life Transitions

$120 Per Session, I accept insurance

I see individuals and groups

Let's Connect (210) 405-6911

My Practice at a Glance

Available both in-person and online

Emboldened Holistic Therapy, PLLC

4081 De Zavala

Suite 1

Shavano Park, TX 78249 map

(210) 405-6911

I offer therapy sessions in-person, in an office with a "homey atmosphere" and online via video. Available Monday through Thursday

I specialize in Anxiety, Grief and Life Transitions

$120 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $120
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
Ambetter
Blue Cross
BlueCross and BlueShield
Cigna and Evernorth
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

I am credentialed through various insurance companies. Please find me on Alma or Headway to verify I take your insurance. You can also email me with any questions you may have about billing.

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Email me or call with questions - (210) 405-6911

I am credentialed through various insurance companies. Please find me on Alma or Headway to verify I take your insurance. You can also email me with any questions you may have about billing.

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Email me or call with questions - (210) 405-6911

Qualifications

Verified by Psychology Today Licensed by State of Texas / 77237 Trina Bolden

Education and Years In Practice

Attended Webster University, Graduated 2016

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Feel free to ask about qualifications and training experience. Email or (210) 405-6911

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Feel free to ask about qualifications and training experience. Email or (210) 405-6911

Specialties and Expertise

Top Specialties

Anxiety
Grief
Life Transitions

Expertise

Addiction
Anger Management
Coping Skills
Depression
Divorce
Domestic Abuse
Marital and Premarital
Parenting
Relationship Issues
Self Esteem
Sexual Abuse
Veterans
Women's Issues

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Do these issues align with your needs? Email or (210) 405-6911

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Do these issues align with your needs? Email or (210) 405-6911

4 Endorsements

Aimee Shimek

Licensed Professional Counselor, MA, NCC, LPC-S

Trina is very knowledgeable in the field of counseling and trauma work, and I enjoy learning from her. She will keep it real with you in a kind and gentle way, and her use of humor in session will put you at ease.

Sherri Lambiase

Licensed Professional Counselor, LPC-S, CCSRRS

Dixie White

Licensed Professional Counselor, MEd, LPC

Trina is a seasoned counselor who approaches clients with deep curiosity and wisdom of real-life experience. Her empathetic, grounded style fosters trust, helping clients unpack their stories, heal, and reclaim their lives with renewed strength and clarity

Veronica Ann Ball

Licensed Professional Counselor, MA, LPC-S, RPT, CSC

Experienced, trustworthy, and deeply caring! Trina brings a wealth of knowledge and a warm, supportive presence to every session. She creates safe space for growth, offering insightful guidance that empowers clients to navigate challenges with confidence.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Ethnicity

Black and African American

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Culturally Sensitive
EMDR
Motivational Interviewing
Multicultural
Person-Centered
Positive Psychology
Psychoanalytic
Rational Emotive Behavior (REBT)
Strength-Based
Trauma Focused

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Ask about what different forms of therapy will be like. Email or (210) 405-6911

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Ask about what different forms of therapy will be like. Email or (210) 405-6911

Location

Primary Location

Emboldened Holistic Therapy, PLLC

4081 De Zavala

Suite 1

Shavano Park, TX 78249

(210) 405-6911

Email me

My website

Nearby Areas

Cities

Counties

Bexar

Zips

I offer therapy sessions in-person, in an office with a "homey atmosphere" and online via video. Available Monday through Thursday

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Take the first step to help. Call now - (210) 405-6911

I offer therapy sessions in-person, in an office with a "homey atmosphere" and online via video. Available Monday through Thursday

Trina Bolden

Licensed Professional Counselor, MA, LPC , LCDC

Take the first step to help. Call now - (210) 405-6911

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