Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
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Carmen E Diaz

Licensed Professional Counselor, LPC, CSC, MA, MEd

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (210) 940-3338
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Available both in-person and online
4081 De Zavala Rd Suite 201 San Antonio, TX 78249
You don't have to be in crisis to benefit from therapy. Sometimes you're simply tired of feeling overwhelmed, stuck, or like you've lost yourself along the way. I work with young adults, and adults navigating anxiety, stress, burnout, life transitions, relationship challenges, and self-esteem concerns. Clients often tell me they appreciate that I'm highly trained while also being down-to-earth and easy to talk to. Together, we'll create a safe, supportive space where you feel understood, build practical tools, and work toward meaningful, lasting change. ¡Servicios en español! Immigration psychological evaluations available.
I help clients better understand themselves, manage anxiety and stress, heal from difficult experiences, strengthen relationships, and build healthier ways of coping. Therapy is collaborative, personalized, and focused on helping you create meaningful change that extends beyond our sessions.
Starting therapy can feel intimidating, but you don't have to figure everything out before you begin. Whether you're facing a specific challenge or simply know something needs to change, I'd be honored to walk alongside you. Healing begins with one conversation, and I'm here when you're ready.
Take the first step to help. Call or Carmen E Diaz now - (210) 940-3338

My Practice at a Glance

Available both in-person and online

Evolve Wellness Center

4081 De Zavala Rd

Suite 201

San Antonio, TX 78249 map

(210) 940-3338

San Antonio, TX 78253

My website
Focus on help navigate anxiety, stress and life changes. Accepting new clients both in person & virtual.
I specialize in Stress, Anxiety and Emotional Regulation 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (210) 940-3338
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd

My Practice at a Glance

Available both in-person and online

Evolve Wellness Center

4081 De Zavala Rd

Suite 201

San Antonio, TX 78249 map

(210) 940-3338

San Antonio, TX 78253

My website
Focus on help navigate anxiety, stress and life changes. Accepting new clients both in person & virtual.
I specialize in Stress, Anxiety and Emotional Regulation 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Curative
  • Lyra
  • Optum
  • Oscar Health
  • Oxford
  • Providence Health Plan
  • UnitedHealthcare / Optum EAP
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I don't take your insurance, not in network? I accept all insurance clients' FSA/HSA cards and provide a superbill (medical invoice) for possible reimbursement from your insurance.
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
or call with questions - (210) 940-3338
"
I don't take your insurance, not in network? I accept all insurance clients' FSA/HSA cards and provide a superbill (medical invoice) for possible reimbursement from your insurance.
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
or call with questions - (210) 940-3338

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 84657 Carmen E Diaz
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of Texas in San Antonio, Masters degree in Counseling , Graduated 2018
  • Additional Credentials

  • Degree/Diploma from St. Mary's University Masters degree in International Relations / 2012
  • Degree/Diploma from Texas Tech University Bachelors degree in International Business / 2006
"
Bilingual (English/Spanish)/bicultural, culturally responsive, providing compassionate care. DBT-certified to help regulate emotions and manage stress and anxiety. EMDR-trained to help process experiences that may still be impacting your life today.
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
or call with questions - (210) 940-3338
"
Bilingual (English/Spanish)/bicultural, culturally responsive, providing compassionate care. DBT-certified to help regulate emotions and manage stress and anxiety. EMDR-trained to help process experiences that may still be impacting your life today.
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
or call with questions - (210) 940-3338

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Emotional Regulation

Expertise

  • Behavioral Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Coping Skills
  • Grief
  • Immigration Psychological Evaluations
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Psychological Evaluations Immigration
  • School Issues
  • Self Esteem
  • Women's Issues
"
I can help you manage stress, life transitions, and anxiety, and guide you through the grieving process. Treating stress and anxiety can lead to improved mental and physical health, reduced symptoms such as irritability and insomnia, better relationships, increased productivity, and an overall sense of well-being. Processing grief promotes emotional healing and growth.
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
or call with questions - (210) 940-3338
"
I can help you manage stress, life transitions, and anxiety, and guide you through the grieving process. Treating stress and anxiety can lead to improved mental and physical health, reduced symptoms such as irritability and insomnia, better relationships, increased productivity, and an overall sense of well-being. Processing grief promotes emotional healing and growth.
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
or call with questions - (210) 940-3338

4 Endorsements

Celina Alexis Lopez
Celina Alexis Lopez
Licensed Professional CounselorMSLPC-S
Carmen has a wealth of experience working with clients from all backgrounds. Her expertise lends itself well to working with adults facing anxiety, life transitions, grief and more. I have a high level of confidence when referring clients to her.
Laura Bowling
Laura Bowling
Licensed Professional CounselorMEdLPC
Carmen's personable nature allows others to feel instantly at ease. She is gifted at providing clarity and insight in challenging situations.
Jocelyn Morales
Jocelyn Morales
Licensed Professional CounselorMSLPC
I strongly recommend Carmen. Her empathetic demeanor creates a safe space for those she works with. She can help you confront stressors or obstacles in your life by teaching you the skills necessary to cope effectively.
Cassandra J Ledezma
Cassandra J Ledezma
Licensed Professional CounselorMALPC
Carmen has a natural way of making others feel understood, heard, and valued. Her professionalism and compassion is unmatched, and she always views her clients as people first. She is a fantastic therapist that I would recommend over and over again!

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
"
I utilize a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). In the first session, we will explore what brought you to therapy and then work collaboratively to develop a personalized treatment plan that will incorporate the theory that is better suited for each issue.
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
or call with questions - (210) 940-3338
"
I utilize a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). In the first session, we will explore what brought you to therapy and then work collaboratively to develop a personalized treatment plan that will incorporate the theory that is better suited for each issue.
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
or call with questions - (210) 940-3338

Location

Primary Location

Evolve Wellness Center

4081 De Zavala Rd

Suite 201

San Antonio, TX 78249

(210) 940-3338

Additional Location

San Antonio, TX 78253

(210) 940-3338
"
Focus on help navigate anxiety, stress and life changes. Accepting new clients both in person & virtual.
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
Take the first step to help. Call now - (210) 940-3338
"
Focus on help navigate anxiety, stress and life changes. Accepting new clients both in person & virtual.
Photo of Carmen E Diaz, Licensed Professional Counselor, LPC, CSC, MA, MEd
Carmen E Diaz
Licensed Professional Counselor, LPC, CSC, MA, MEd
Take the first step to help. Call now - (210) 940-3338