Therapists in 06489
Center for Divorce and Healing
Verified Verified
Southington, CT 06489
HELP is here. Divorce is confusing and the unknown is frightening; Legal Process, Parenting Plans, Custody, Home/Property Division, Retirement. I offer 25+ years of experience as a Mediator working with individuals, couples, and families. If you are struggling with the decision to divorce (need COUPLES work to SAVE your marriage), OR you are in the legal entanglements of divorce, AND even if it is well after your divorce - I can help YOU. Transition well with the information and resources you need to move forward with success. No more sleepless nights. Mediation, not litigation. Skilled at working with male/female narcissists. CALL
HELP is here. Divorce is confusing and the unknown is frightening; Legal Process, Parenting Plans, Custody, Home/Property Division, Retirement. I offer 25+ years of experience as a Mediator working with individuals, couples, and families. If you are struggling with the decision to divorce (need COUPLES work to SAVE your marriage), OR you are in the legal entanglements of divorce, AND even if it is well after your divorce - I can help YOU. Transition well with the information and resources you need to move forward with success. No more sleepless nights. Mediation, not litigation. Skilled at working with male/female narcissists. CALL
Dragan David Pecirep
Licensed Professional Counselor, MS, LPC
Verified Verified
Southington, CT 06489
My scope of practice covers Neuro-Developmental, Depressive, Anxiety, Trauma, Disruptive, Impulse-Control and Conduct Disorders. I treat my clients through Cognitive Behavioral Therapy (CBT). I help my clients become aware that their thoughts, emotions, and behaviors are interconnected, and that negative thoughts and emotions can lead to problematic behaviors. Through CBT I help clients identify and challenge these negative thoughts, and replace them with more positive and constructive ones reducing emotional distress.
My scope of practice covers Neuro-Developmental, Depressive, Anxiety, Trauma, Disruptive, Impulse-Control and Conduct Disorders. I treat my clients through Cognitive Behavioral Therapy (CBT). I help my clients become aware that their thoughts, emotions, and behaviors are interconnected, and that negative thoughts and emotions can lead to problematic behaviors. Through CBT I help clients identify and challenge these negative thoughts, and replace them with more positive and constructive ones reducing emotional distress.
Marissa R Caiafa
Clinical Social Work/Therapist, LCSW, CHT, CHC
Verified Verified
Southington, CT 06489
Thank you for visiting my page. It takes a lot of courage to initiate this first step in asking for help or guidance. I am committed to helping my clients address their needs and assist them in working toward a healthier and more productive lifestyle. I am a Licensed Clinical Social Worker and have been in the field for over 9 years. While I work with a variety of people I am especially passionate about working with clients with life transitions, anxiety disorders, and establishing healthy habits. I am trained in Accelerated Resolution Therapy which is a technique to overcome the effects of trauma, anxiety, and many other issues.
Thank you for visiting my page. It takes a lot of courage to initiate this first step in asking for help or guidance. I am committed to helping my clients address their needs and assist them in working toward a healthier and more productive lifestyle. I am a Licensed Clinical Social Worker and have been in the field for over 9 years. While I work with a variety of people I am especially passionate about working with clients with life transitions, anxiety disorders, and establishing healthy habits. I am trained in Accelerated Resolution Therapy which is a technique to overcome the effects of trauma, anxiety, and many other issues.
Katie Bassoli
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Southington, CT 06489
You may be exhausted, disconnected, or feeling empty and looking for some hope. You may feel alone on this journey and believe something needs to change. Perhaps you are in a relationship that just doesn’t feel right or you have experienced something that has left you feeling afraid, out of control, or numb. Maybe you are navigating a difficult journey toward motherhood, grieving the loss of one or more pregnancies, or have arrived at motherhood to realize that this is not what you had expected.
You may be exhausted, disconnected, or feeling empty and looking for some hope. You may feel alone on this journey and believe something needs to change. Perhaps you are in a relationship that just doesn’t feel right or you have experienced something that has left you feeling afraid, out of control, or numb. Maybe you are navigating a difficult journey toward motherhood, grieving the loss of one or more pregnancies, or have arrived at motherhood to realize that this is not what you had expected.
Achieving Wellness LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Southington, CT 06489
Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next.
Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next.
Tiffany Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southington, CT 06489
Are you thinking about seeing a therapist, but do not know where to start? Do you need extra support right now? I can help! I help children, adolescents, and adults with an array of difficulties in life. We will work together to help you achieve your goals and start feeling better as quickly as possible.
Are you thinking about seeing a therapist, but do not know where to start? Do you need extra support right now? I can help! I help children, adolescents, and adults with an array of difficulties in life. We will work together to help you achieve your goals and start feeling better as quickly as possible.
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Southington, CT 06489 (Online Only)
We provide individualized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 20 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being!
We provide individualized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 20 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being!
Meghan Geary-Strenk
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489
Waitlist for new clients
One of my passions as a therapist is to help shape everyone's understanding of the value of mental health treatment whether it is for yourself or your child(ren). Redefining "treatment" as a preventive exercise for yourself to unlearn old patterns and create new paths to feel great is my goal. Shame and stigma need to removed from our society's view of therapy and that is one standard I aim high for in my work. Prepare to laugh and have fun too. Therapy can be hard at times but it should bring out the best in us!
One of my passions as a therapist is to help shape everyone's understanding of the value of mental health treatment whether it is for yourself or your child(ren). Redefining "treatment" as a preventive exercise for yourself to unlearn old patterns and create new paths to feel great is my goal. Shame and stigma need to removed from our society's view of therapy and that is one standard I aim high for in my work. Prepare to laugh and have fun too. Therapy can be hard at times but it should bring out the best in us!
Guiding Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
Lauren DePietro
Clinical Social Work/Therapist, LADC
Verified Verified
1 Endorsed
Southington, CT 06489
I believe that everyone should have the opportunity to live their best life. I apply my experience and knowledge to help those with a desire to grow, adjust, change, and evolve into their best self. I have a Master’s degree in Human Services Counseling and am a Licensed Drug and Alcohol Counselor. I work with both adolescents and adults. I have significant experience working with those that suffer with substance misuse and addiction. I do not believe this disease is hopeless. I am dedicated to working with those who desire change and want to live a better life.
I believe that everyone should have the opportunity to live their best life. I apply my experience and knowledge to help those with a desire to grow, adjust, change, and evolve into their best self. I have a Master’s degree in Human Services Counseling and am a Licensed Drug and Alcohol Counselor. I work with both adolescents and adults. I have significant experience working with those that suffer with substance misuse and addiction. I do not believe this disease is hopeless. I am dedicated to working with those who desire change and want to live a better life.
Sandra J Godin
Licensed Professional Counselor, MA, LPC, MEd, IMH-E, NCC
Verified Verified
Southington, CT 06489
Waitlist for new clients
I work with both children and adults of all ages. I have special interest/training in perinatal mood disorders (such as post-partum depression), issues relating to LGBTQ identification, parenting, and employment-related concerns, as well as children with depression/anxiety, behavioral issues or attention-related concerns.
I work with both children and adults of all ages. I have special interest/training in perinatal mood disorders (such as post-partum depression), issues relating to LGBTQ identification, parenting, and employment-related concerns, as well as children with depression/anxiety, behavioral issues or attention-related concerns.
Ariel Trudell
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Southington, CT 06489 (Online Only)
Now accepting new clients! Starting therapy can be challenging and anxiety inducing. However, you deserve to feel better! It’s time to take care of yourself and begin your journey to growth and healing. While therapy can be thought of as many different avenues, it’s truly your unique experience to process your hardships, struggles and concerns. I utilize a holistic approach and will tailor our sessions around your needs while focusing on our goals. I also use a client-centered, strength-based, solution-focused approach. My goal is to help you build your toolbox with coping skills that you can access anytime.
Now accepting new clients! Starting therapy can be challenging and anxiety inducing. However, you deserve to feel better! It’s time to take care of yourself and begin your journey to growth and healing. While therapy can be thought of as many different avenues, it’s truly your unique experience to process your hardships, struggles and concerns. I utilize a holistic approach and will tailor our sessions around your needs while focusing on our goals. I also use a client-centered, strength-based, solution-focused approach. My goal is to help you build your toolbox with coping skills that you can access anytime.
Camerons Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489
Not accepting new clients
Are you struggling, feel lost or uncertain about which direction you are going in life. We all go through things in life that have caused us to feel sadness, anxiety and even hopelessness about the future. It is "ok" to accept help and support through difficult times. It is also "ok" to not be "ok" all the time and this is where I can help you through this process. I believe that when a person is struggling from past and/or present issues and they feel like no one hears them or understands, it can become very debilitating in everyday life. I will listen and guide you through the process of healing through your struggles.
Are you struggling, feel lost or uncertain about which direction you are going in life. We all go through things in life that have caused us to feel sadness, anxiety and even hopelessness about the future. It is "ok" to accept help and support through difficult times. It is also "ok" to not be "ok" all the time and this is where I can help you through this process. I believe that when a person is struggling from past and/or present issues and they feel like no one hears them or understands, it can become very debilitating in everyday life. I will listen and guide you through the process of healing through your struggles.
See more therapy options for 06489
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.