Therapists in Southington, CT

Photo of Margit Bobman - Margit B LPC, Licensed Professional Counselor, MA, LPC
Margit B LPC
Licensed Professional Counselor, MA, LPC
2 Endorsed
Southington, CT 06489
Have you experienced a loss? Are you dealing with grief? Are you struggling with relationship issues?
Have you experienced a loss? Are you dealing with grief? Are you struggling with relationship issues?
(860) 406-5580 View (860) 406-5580
Photo of Sarah Elizabeth Starbird, Clinical Social Work/Therapist, LCSW
Sarah Elizabeth Starbird
Clinical Social Work/Therapist, LCSW
Southington, CT 06489
Hi there! My name is Sarah and I've been providing mental health services for the past 20 years. I am passionate about helping adults in dealing with mental health issues such as depression, anxiety, trauma, and more. I have extensive experience with DBT. But, I am mostly passionate about using EMDR therapy with adults. I am certified in EMDR and I interweve this with Ego state therapy. These modalities help most with anxiety disorders and trauma. I have seen so much healing in this method it is absolutely amazing to see results. Just call for a free 15-minute consult.
Hi there! My name is Sarah and I've been providing mental health services for the past 20 years. I am passionate about helping adults in dealing with mental health issues such as depression, anxiety, trauma, and more. I have extensive experience with DBT. But, I am mostly passionate about using EMDR therapy with adults. I am certified in EMDR and I interweve this with Ego state therapy. These modalities help most with anxiety disorders and trauma. I have seen so much healing in this method it is absolutely amazing to see results. Just call for a free 15-minute consult.
(203) 213-0495 View (203) 213-0495
Photo of Susan Gagnon, Clinical Social Work/Therapist, MSW, LCSW
Susan Gagnon
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Southington, CT 06489
I am the owner & psychotherapist for Adolescent, Adult & Family Behavioral Health. I specialize in issues of trauma, loss, depression & anxiety for adolescents, adults & their families. I have expertise in working with teenagers within all levels of psychiatric care over the past 32 years. Couples therapy is a passion of mine as I believe in our ability to change our lives by changing the way we think about & approach relationships. I also believe that everyone deserves the opportunity to reach their full potential & to have compassionate support as they reach towards their goals.
I am the owner & psychotherapist for Adolescent, Adult & Family Behavioral Health. I specialize in issues of trauma, loss, depression & anxiety for adolescents, adults & their families. I have expertise in working with teenagers within all levels of psychiatric care over the past 32 years. Couples therapy is a passion of mine as I believe in our ability to change our lives by changing the way we think about & approach relationships. I also believe that everyone deserves the opportunity to reach their full potential & to have compassionate support as they reach towards their goals.
(860) 406-5068 View (860) 406-5068
Photo of Lewis Berry - Berry Family Psychotherapy, LLC, Marriage & Family Therapist, LMFT
Berry Family Psychotherapy, LLC
Marriage & Family Therapist, LMFT
Southington, CT 06489
Stop looking for your next therapist! Start getting curious about someone you truly connect with, who understands you and wants to create a safe, affirming space. Lewis and Megan Berry are both licensed mental health professionals looking to walk alongside you on your journey towards healing and personal growth. Lewis, an LMFT, and Megan, an LPC, have years of experience working with teens and adults with a wide range of clinical needs. We are collaborative and non-judgmental, and integrate various therapeutic approaches adapted to your individual needs and preferences.
Stop looking for your next therapist! Start getting curious about someone you truly connect with, who understands you and wants to create a safe, affirming space. Lewis and Megan Berry are both licensed mental health professionals looking to walk alongside you on your journey towards healing and personal growth. Lewis, an LMFT, and Megan, an LPC, have years of experience working with teens and adults with a wide range of clinical needs. We are collaborative and non-judgmental, and integrate various therapeutic approaches adapted to your individual needs and preferences.
(860) 609-6461 View (860) 609-6461
Photo of Krystle Charran-Sankar, Marriage & Family Therapist
Krystle Charran-Sankar
Marriage & Family Therapist
1 Endorsed
Online Only
Have you ever considered seeking therapy but didn’t know where to begin, what to discuss or what the experience could be like? Maybe people in your life have mentioned that it could be helpful. Maybe you are looking for a different perspective on a familiar circumstance, or to gain insight into your life, learn skills to cope with challenges, understand the impact of your culture on your worldview or even simply improve your quality of life? Maybe you are navigating a new phase of life or an unexpected stressor. If any of this sounds familiar, you are not alone, and I am happy you are here.
Have you ever considered seeking therapy but didn’t know where to begin, what to discuss or what the experience could be like? Maybe people in your life have mentioned that it could be helpful. Maybe you are looking for a different perspective on a familiar circumstance, or to gain insight into your life, learn skills to cope with challenges, understand the impact of your culture on your worldview or even simply improve your quality of life? Maybe you are navigating a new phase of life or an unexpected stressor. If any of this sounds familiar, you are not alone, and I am happy you are here.
(860) 813-3435 View (860) 813-3435
Photo of Bryant M Keith, Marriage & Family Therapist, LMFT, SBMFT
Bryant M Keith
Marriage & Family Therapist, LMFT, SBMFT
Southington, CT 06489
We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and it can be stressful and anxiety inducing when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can be very helpful. A therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.
We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and it can be stressful and anxiety inducing when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can be very helpful. A therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.
(475) 263-3551 View (475) 263-3551
Photo of Stacia Heller, Clinical Social Work/Therapist, LCSW
Stacia Heller
Clinical Social Work/Therapist, LCSW
1 Endorsed
Southington, CT 06489
If you're feeling overwhelmed by trauma, stress, or life transitions, or seeking support in recovery from substance use, I'm here to help. I’ve been a licensed clinical social worker for over 25 years, working in diverse settings to help individuals like you navigate these challenges. Whether you’re a parent looking for support for your teen or an adult in need of support, I tailor my practice to meet your specific needs. With experience in hospitals, intensive outpatient programs, and many years as a school social worker, I understand what you’re going through and am here to support you on your journey toward healing and growth.
If you're feeling overwhelmed by trauma, stress, or life transitions, or seeking support in recovery from substance use, I'm here to help. I’ve been a licensed clinical social worker for over 25 years, working in diverse settings to help individuals like you navigate these challenges. Whether you’re a parent looking for support for your teen or an adult in need of support, I tailor my practice to meet your specific needs. With experience in hospitals, intensive outpatient programs, and many years as a school social worker, I understand what you’re going through and am here to support you on your journey toward healing and growth.
(860) 259-2174 View (860) 259-2174
Photo of Rachel Godburn, Clinical Social Work/Therapist, LCSW, MA, RYT200
Rachel Godburn
Clinical Social Work/Therapist, LCSW, MA, RYT200
1 Endorsed
Southington, CT 06489
I believe that every individual has the opportunity to lead a fulfilling life. I am here to help clients through their unique journeys with acceptance and compassion. Our sessions together will focus on where you are now, where you would like to go, and how to get there.
I believe that every individual has the opportunity to lead a fulfilling life. I am here to help clients through their unique journeys with acceptance and compassion. Our sessions together will focus on where you are now, where you would like to go, and how to get there.
(860) 792-4215 View (860) 792-4215
Photo of Kara Oliveira, Clinical Social Work/Therapist, LCSW
Kara Oliveira
Clinical Social Work/Therapist, LCSW
1 Endorsed
Southington, CT 06489
I am passionate about helping individuals manage their day to day stressors, emotions, and conflicts. We all experience feelings of being overwhelmed and it can be helpful to process what we are feeling and finding ways to regulate our emotions. I enjoy working with individuals to learn coping skills, healthy stress relief, and provide a comfortable atmosphere for being able to talk openly. I believe in utilizing a strengths based perspective to help you achieve your goals. We are all resilient, and sometimes we just need someone to help us find our path again.
I am passionate about helping individuals manage their day to day stressors, emotions, and conflicts. We all experience feelings of being overwhelmed and it can be helpful to process what we are feeling and finding ways to regulate our emotions. I enjoy working with individuals to learn coping skills, healthy stress relief, and provide a comfortable atmosphere for being able to talk openly. I believe in utilizing a strengths based perspective to help you achieve your goals. We are all resilient, and sometimes we just need someone to help us find our path again.
(860) 579-1338 View (860) 579-1338
Photo of Shane Putney, Marriage & Family Therapist
Shane Putney
Marriage & Family Therapist
1 Endorsed
Southington, CT 06489
Sometimes in attempting to navigate the complexity of mental health, life change or relationships, we need support! I'm Shane Putney, a Licensed Marriage and Family Therapist, and I'm here to be that support for you. Drawing from diverse experience and ongoing learning, my approach is holistic and client centered. I understand that every individual, couple, and family brings their own unique rhythm and narrative. I am dedicated to establishing a safe space where you can explore parts of yourself and gather insight you need to make a shift in your life.
Sometimes in attempting to navigate the complexity of mental health, life change or relationships, we need support! I'm Shane Putney, a Licensed Marriage and Family Therapist, and I'm here to be that support for you. Drawing from diverse experience and ongoing learning, my approach is holistic and client centered. I understand that every individual, couple, and family brings their own unique rhythm and narrative. I am dedicated to establishing a safe space where you can explore parts of yourself and gather insight you need to make a shift in your life.
(203) 693-9567 View (203) 693-9567
Photo of Kathryn Blair, Clinical Social Work/Therapist, LCSW
Kathryn Blair
Clinical Social Work/Therapist, LCSW
Southington, CT 06489
Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!
Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!
(860) 855-0544 View (860) 855-0544
Photo of Adam Enoch - Adam Enoch - Pathway to Positivity Counseling LLC, Clinical Social Work/Therapist, LCSW
Adam Enoch - Pathway to Positivity Counseling LLC
Clinical Social Work/Therapist, LCSW
3 Endorsed
Southington, CT 06489
Currently not Accepting new clients. I am a licensed clinical social worker that provides individual therapy to adolescent through early adulthood clients. I aim to provide a safe and compassionate space to embark on a transformative journey towards mental and emotional well-being. My counseling services prioritize your unique needs, ensuring a personalized approach to address your challenges and goals. With a deep commitment to fostering positivity and resilience, I empower individuals to navigate life's complexities with confidence.
Currently not Accepting new clients. I am a licensed clinical social worker that provides individual therapy to adolescent through early adulthood clients. I aim to provide a safe and compassionate space to embark on a transformative journey towards mental and emotional well-being. My counseling services prioritize your unique needs, ensuring a personalized approach to address your challenges and goals. With a deep commitment to fostering positivity and resilience, I empower individuals to navigate life's complexities with confidence.
(860) 846-4467 View (860) 846-4467
Photo of Rachel Bulinski, Licensed Professional Counselor, LPC
Rachel Bulinski
Licensed Professional Counselor, LPC
Online Only
As a therapist, my primary focus is to help adults who are grappling with depression, anxiety, shame, substance use recovery, and emotional trauma. I am PSI trained in perinatal mental health, and have a special interest in working with Mommas with lactation/feeding challenges. These challenges can be immensely difficult to face alone, and my goal is to offer you a supportive and healing space. We will work together to help you gain a deeper understanding of yourself through the cultivation of self awareness, self acceptance, and taking back control of your own thoughts, feelings, and behaviors.
As a therapist, my primary focus is to help adults who are grappling with depression, anxiety, shame, substance use recovery, and emotional trauma. I am PSI trained in perinatal mental health, and have a special interest in working with Mommas with lactation/feeding challenges. These challenges can be immensely difficult to face alone, and my goal is to offer you a supportive and healing space. We will work together to help you gain a deeper understanding of yourself through the cultivation of self awareness, self acceptance, and taking back control of your own thoughts, feelings, and behaviors.
(860) 492-6889 View (860) 492-6889
Photo of Dr. Regina Kijewski, Marriage & Family Therapist, PhD, LMFT
Dr. Regina Kijewski
Marriage & Family Therapist, PhD, LMFT
Online Only
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
(860) 452-3128 View (860) 452-3128
Photo of Amy Mulrooney, Licensed Professional Counselor, MA, LPC
Amy Mulrooney
Licensed Professional Counselor, MA, LPC
6 Endorsed
Southington, CT 06489
I love working with adolescents, adults, and families because I get the chance to help foster change. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative approaches as well as encouraging self reflection as a way to meet a client where they are. Together we will build a trusting relationship, patience and will work towards positive growth. I believe individuals should feel empowered to express their feelings in a safe and positive environment and be the best version of themselves.
I love working with adolescents, adults, and families because I get the chance to help foster change. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative approaches as well as encouraging self reflection as a way to meet a client where they are. Together we will build a trusting relationship, patience and will work towards positive growth. I believe individuals should feel empowered to express their feelings in a safe and positive environment and be the best version of themselves.
(860) 724-2511 View (860) 724-2511
Photo of Sara Walker, Clinical Social Work/Therapist, LCSW
Sara Walker
Clinical Social Work/Therapist, LCSW
Southington, CT 06489
Not accepting new clients
Life is full of complicated and emotional moments. I can be a support in your journey to listen and reflect insight along the way. Using a nonjudgmental collaborative approach to exploring the root of your anxiety, depression, self doubt, self blame, relationship struggles, or insecurities we can identify your emotional needs. Working together I provide room for you to move from being stuck in your thoughts, behavior or life towards clarity and confidence in making a change. I have worked with people experiencing vulnerability, unhealthy relationships, emotional eating, family conflict, loss, childhood trauma, and more.
Life is full of complicated and emotional moments. I can be a support in your journey to listen and reflect insight along the way. Using a nonjudgmental collaborative approach to exploring the root of your anxiety, depression, self doubt, self blame, relationship struggles, or insecurities we can identify your emotional needs. Working together I provide room for you to move from being stuck in your thoughts, behavior or life towards clarity and confidence in making a change. I have worked with people experiencing vulnerability, unhealthy relationships, emotional eating, family conflict, loss, childhood trauma, and more.
(860) 852-4567 View (860) 852-4567
Photo of Tracie L. Preli-Derwin, Clinical Social Work/Therapist, MSW, LCSW
Tracie L. Preli-Derwin
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Online Only
Not accepting new clients
Everyone is capable of learning, changing, and healing, no matter what life stage they are in. Beginning therapy can be difficult either for the first time or again after what may have felt like a not so good fit. I believe in a warm, compassionate, empathetic, nonjudgmental approach to therapy. My goal is to help you to find a starting place, work towards your personal goals, achieve success, and feel better. I believe there is a strong connection between how we feel mentally and how we feel physically, therefore, I strive to help my clients on a holistic level.
Everyone is capable of learning, changing, and healing, no matter what life stage they are in. Beginning therapy can be difficult either for the first time or again after what may have felt like a not so good fit. I believe in a warm, compassionate, empathetic, nonjudgmental approach to therapy. My goal is to help you to find a starting place, work towards your personal goals, achieve success, and feel better. I believe there is a strong connection between how we feel mentally and how we feel physically, therefore, I strive to help my clients on a holistic level.
(959) 777-4690 View (959) 777-4690
Photo of Kim Nagle - Creative Hypnosis LLC, CH, CI
Creative Hypnosis LLC
Verified Verified
1 Endorsed
Southington, CT 06489
Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.
Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.
(203) 403-2114 View (203) 403-2114
Photo of Marissa Maple, Clinical Social Work/Therapist, LCSW
Marissa Maple
Clinical Social Work/Therapist, LCSW
Online Only
I am a gender-affirming Licensed Clinical Social Worker with a passion for working with the LGBTQ+ community. I have experience working with individuals in both clinical, school, and in-home settings, as well as providing comprehensive evaluations, conducting treatment planning, and completing crisis interventions.
I am a gender-affirming Licensed Clinical Social Worker with a passion for working with the LGBTQ+ community. I have experience working with individuals in both clinical, school, and in-home settings, as well as providing comprehensive evaluations, conducting treatment planning, and completing crisis interventions.
(860) 957-8246 View (860) 957-8246
Photo of Katie Cichon, Licensed Professional Counselor, LPC
Katie Cichon
Licensed Professional Counselor, LPC
4 Endorsed
Southington, CT 06489
Waitlist for new clients
Hi! I am a Licensed Professional Counselor with 10 years of experience in the eating disorder field. I am a dedicated therapist specializing in the treatment of adolescents and young adults with eating disorders. I also treat co-occuring conditions including trauma, Borderline Personality Disorder, self-harm, suicidality, anxiety and depression. I believe in the importance of a collaborative approach, working closely with families and other treatment team members to provide comprehensive care tailored to each client’s unique needs.
Hi! I am a Licensed Professional Counselor with 10 years of experience in the eating disorder field. I am a dedicated therapist specializing in the treatment of adolescents and young adults with eating disorders. I also treat co-occuring conditions including trauma, Borderline Personality Disorder, self-harm, suicidality, anxiety and depression. I believe in the importance of a collaborative approach, working closely with families and other treatment team members to provide comprehensive care tailored to each client’s unique needs.
(860) 532-6964 View (860) 532-6964

See more therapy options for Southington

How does your Therapist compare?

Number of Therapists in Southington, CT

100+

Average cost per session

$150

Therapists in Southington, CT who prioritize treating:

98% Anxiety
88% Depression
78% Self Esteem
75% Relationship Issues
75% Coping Skills
72% Trauma and PTSD
72% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% Cigna and Evernorth
82% Aetna
78% Anthem

How Therapists in Southington, CT see their clients

75% In Person and Online
25% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Southington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.