Therapists in Southington, CT

Photo of Stephanie Simard, Marriage & Family Therapist in Southington, CT
Stephanie Simard
Marriage & Family Therapist, LMFT
Verified Verified
Southington, CT 06489
Waitlist for new clients
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
(860) 499-3700 View (860) 499-3700
Photo of Cindy Jo Olsen, Licensed Professional Counselor in Southington, CT
Cindy Jo Olsen
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Southington, CT 06489
** NOW ACCEPTING NEW CLIENTS!** Do you sometimes feel as if you're caught up in an internal emotional struggle? Or a struggle with a loved one? Or maybe with life's challenges in general? Wouldn't it be nice to have the skills to manage those feelings without being thrown off kilter? Well, I would like to help you find that balance.
** NOW ACCEPTING NEW CLIENTS!** Do you sometimes feel as if you're caught up in an internal emotional struggle? Or a struggle with a loved one? Or maybe with life's challenges in general? Wouldn't it be nice to have the skills to manage those feelings without being thrown off kilter? Well, I would like to help you find that balance.
(860) 406-7495 View (860) 406-7495
Photo of Cori Capuano, Licensed Professional Counselor in Southington, CT
Cori Capuano
Licensed Professional Counselor
Verified Verified
1 Endorsed
Southington, CT 06489
I focus on helping clients navigate through life changes or hardships. My ultimate goal is to make sure clients are heard and feel supported. At times providing thoughtful feedback can be helpful in helping clients move towards their goals in trying to feel better. I do enjoy working with clients across the life span, who may be experiencing any concern ranging from: anxiety and/or depression, grief, relationship difficulties, low self-esteem, life transitions, or have potentially experienced a traumatic event
I focus on helping clients navigate through life changes or hardships. My ultimate goal is to make sure clients are heard and feel supported. At times providing thoughtful feedback can be helpful in helping clients move towards their goals in trying to feel better. I do enjoy working with clients across the life span, who may be experiencing any concern ranging from: anxiety and/or depression, grief, relationship difficulties, low self-esteem, life transitions, or have potentially experienced a traumatic event
(860) 773-5043 View (860) 773-5043
Photo of Center for Divorce and Healing in Southington, CT
Center for Divorce and Healing
Verified Verified
Southington, CT 06489
HELP is here. Divorce is confusing and the unknown is frightening; Legal Process, Parenting Plans, Custody, Home/Property Division, Retirement. I offer 25+ years of experience as a Mediator working with individuals, couples, and families. If you are struggling with the decision to divorce (need COUPLES work to SAVE your marriage), OR you are in the legal entanglements of divorce, AND even if it is well after your divorce - I can help YOU. Transition well with the information and resources you need to move forward with success. No more sleepless nights. Mediation, not litigation. Skilled at working with male/female narcissists. CALL
HELP is here. Divorce is confusing and the unknown is frightening; Legal Process, Parenting Plans, Custody, Home/Property Division, Retirement. I offer 25+ years of experience as a Mediator working with individuals, couples, and families. If you are struggling with the decision to divorce (need COUPLES work to SAVE your marriage), OR you are in the legal entanglements of divorce, AND even if it is well after your divorce - I can help YOU. Transition well with the information and resources you need to move forward with success. No more sleepless nights. Mediation, not litigation. Skilled at working with male/female narcissists. CALL
(860) 406-7484 View (860) 406-7484
Photo of Kristin M Bontempi, Marriage & Family Therapist in Southington, CT
Kristin M Bontempi
Marriage & Family Therapist, LMFT
Verified Verified
Southington, CT 06489  (Online Only)
I believe that human beings are capable and strong when they are supported and can learn how to enlist support. I believe that with insight and awareness, individuals can change their thought and behavior patterns while exploring difficult emotions. I have significant experience with families, couples, experiential therapy, as well as trauma.
I believe that human beings are capable and strong when they are supported and can learn how to enlist support. I believe that with insight and awareness, individuals can change their thought and behavior patterns while exploring difficult emotions. I have significant experience with families, couples, experiential therapy, as well as trauma.
(860) 385-6796 View (860) 385-6796
Photo of Marissa R Caiafa, Clinical Social Work/Therapist in Southington, CT
Marissa R Caiafa
Clinical Social Work/Therapist, LCSW, CHT, CHC
Verified Verified
Southington, CT 06489
Thank you for visiting my page. It takes a lot of courage to initiate this first step in asking for help or guidance. I am committed to helping my clients address their needs and assist them in working toward a healthier and more productive lifestyle. I am a Licensed Clinical Social Worker and have been in the field for over 9 years. While I work with a variety of people I am especially passionate about working with clients with life transitions, anxiety disorders, and establishing healthy habits. I am trained in Accelerated Resolution Therapy which is a technique to overcome the effects of trauma, anxiety, and many other issues.
Thank you for visiting my page. It takes a lot of courage to initiate this first step in asking for help or guidance. I am committed to helping my clients address their needs and assist them in working toward a healthier and more productive lifestyle. I am a Licensed Clinical Social Worker and have been in the field for over 9 years. While I work with a variety of people I am especially passionate about working with clients with life transitions, anxiety disorders, and establishing healthy habits. I am trained in Accelerated Resolution Therapy which is a technique to overcome the effects of trauma, anxiety, and many other issues.
(203) 344-7453 View (203) 344-7453
Photo of Sarah Starbird, Clinical Social Work/Therapist in Southington, CT
Sarah Starbird
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489
Are you struggling to find peace in your life due to old hurts or memories that no longer serve you? Perhaps, you have many good things to be grateful for, but you can't seem to shake off some negative beliefs you have about yourself. I specialize in EMDR which is a therapy that can help alleviate the distress caused by the past and allow you to see yourself in a more positive light. If this resonates with you, I would be honored to discuss this incredible healing journey with you.
Are you struggling to find peace in your life due to old hurts or memories that no longer serve you? Perhaps, you have many good things to be grateful for, but you can't seem to shake off some negative beliefs you have about yourself. I specialize in EMDR which is a therapy that can help alleviate the distress caused by the past and allow you to see yourself in a more positive light. If this resonates with you, I would be honored to discuss this incredible healing journey with you.
(203) 883-4967 View (203) 883-4967
Photo of Chelsea LePage, Marriage & Family Therapist in Southington, CT
Chelsea LePage
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Southington, CT 06489
Now Accepting New Clients - All relationships have challenges and sometimes asking for help can be the hardest part of moving forward. As your therapist it is my job to help you feel more confident in navigating these difficult situations. We are not always in control of what life throws our way and having the support of a therapist who will build on your strengths and guide you through life's challenges can make all the difference.
Now Accepting New Clients - All relationships have challenges and sometimes asking for help can be the hardest part of moving forward. As your therapist it is my job to help you feel more confident in navigating these difficult situations. We are not always in control of what life throws our way and having the support of a therapist who will build on your strengths and guide you through life's challenges can make all the difference.
(860) 499-3258 View (860) 499-3258
Photo of Kaitlin Jarjura, Licensed Professional Counselor in Southington, CT
Kaitlin Jarjura
Licensed Professional Counselor, LPC, NCC
Verified Verified
Southington, CT 06489
Taking the step to seek help is no easy act. It takes courage! You're doing a scary thing and I applaud you for it. Welcome. Coming to therapy takes collaboration, consistency, and an open mind. I believe that in working together in an authentic and curious way, we can figure out ways to meet your needs and overcome obstacles. I work with individuals looking for change and a desire to break free from the burden of impossible standards.
Taking the step to seek help is no easy act. It takes courage! You're doing a scary thing and I applaud you for it. Welcome. Coming to therapy takes collaboration, consistency, and an open mind. I believe that in working together in an authentic and curious way, we can figure out ways to meet your needs and overcome obstacles. I work with individuals looking for change and a desire to break free from the burden of impossible standards.
(860) 390-2531 View (860) 390-2531
Photo of Bryant M Keith, Marriage & Family Therapist in Southington, CT
Bryant M Keith
Marriage & Family Therapist, LMFT, SBMFT
Verified Verified
1 Endorsed
Southington, CT 06489
We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and it can be stressful and anxiety inducing when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can be very helpful. A therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.
We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and it can be stressful and anxiety inducing when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can be very helpful. A therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.
(475) 263-3551 View (475) 263-3551
Photo of Stephanie Noto, Licensed Professional Counselor in Southington, CT
Stephanie Noto
Licensed Professional Counselor, LPC
Verified Verified
Southington, CT 06489
I am a Licensed Professional Counselor & Marriage and Family Therapist in the state of CT with 20 years of experience in the mental health field. My area of expertise has been with clients struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem, and family & relationship issues. This has been through my work providing individual, family, couples and group therapy with adolescents & the adult population in both a clinic and a private practice setting.
I am a Licensed Professional Counselor & Marriage and Family Therapist in the state of CT with 20 years of experience in the mental health field. My area of expertise has been with clients struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem, and family & relationship issues. This has been through my work providing individual, family, couples and group therapy with adolescents & the adult population in both a clinic and a private practice setting.
(860) 979-5428 View (860) 979-5428
Photo of Rameya Shanmugavelayutham, Clinical Social Work/Therapist in Southington, CT
Rameya Shanmugavelayutham
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Southington, CT 06489
I believe therapy can be a catalyst for important changes we want to make in our lives. I work with folx who experience symptoms of anxiety, depression, ADHD ; people who want to improve their relationships and those who just want to learn more about themselves while building a more pleasurable and purposeful life. Many of my clients seek to enhance their sense of self by unpacking their experience of trauma in the context of varying identities, neurodiversities, family structures, and/or immigration experiences. I also work with children and their families who have experienced stress, life disruptions and trauma.
I believe therapy can be a catalyst for important changes we want to make in our lives. I work with folx who experience symptoms of anxiety, depression, ADHD ; people who want to improve their relationships and those who just want to learn more about themselves while building a more pleasurable and purposeful life. Many of my clients seek to enhance their sense of self by unpacking their experience of trauma in the context of varying identities, neurodiversities, family structures, and/or immigration experiences. I also work with children and their families who have experienced stress, life disruptions and trauma.
(860) 281-1133 x5 View (860) 281-1133 x5
Photo of Judy Wayton, Licensed Professional Counselor in Southington, CT
Judy Wayton
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Southington, CT 06489  (Online Only)
I am a Licensed Professional Counselor and Registered Play Therapist. I help children work through tough times and difficult life experiences in a fun and playful way. I use play therapy to help children thrive in the face of adversity and to increase self esteem. My main goal is to help a child realize they are perfect just as they are despite their challenges. As a certified positive disciple parent educator I can also give parents tools to create more harmony, connectedness and peace at home.
I am a Licensed Professional Counselor and Registered Play Therapist. I help children work through tough times and difficult life experiences in a fun and playful way. I use play therapy to help children thrive in the face of adversity and to increase self esteem. My main goal is to help a child realize they are perfect just as they are despite their challenges. As a certified positive disciple parent educator I can also give parents tools to create more harmony, connectedness and peace at home.
(860) 406-5583 View (860) 406-5583
Photo of Cassandra Marcheggiani, LLC, Clinical Social Work/Therapist in Southington, CT
Cassandra Marcheggiani, LLC
Clinical Social Work/Therapist, LCSW, EMDR , RYT500, ERYT200, Reiki 2
Verified Verified
1 Endorsed
Southington, CT 06489
There are events that immobilize us to the point of negatively impacting ourselves and our relationships. It could be a traumatic event or negative self-perspective. My role as your therapist is to help you navigate these roadblocks by giving you the tools to find a balance between these events and your emotions, to stay mindful and to understand how your environment impacts us, to understand your past and how it relates to your physical and mental being. I am your guide in a journey which can ultimately lead you to finding peace through understanding and acceptance.
There are events that immobilize us to the point of negatively impacting ourselves and our relationships. It could be a traumatic event or negative self-perspective. My role as your therapist is to help you navigate these roadblocks by giving you the tools to find a balance between these events and your emotions, to stay mindful and to understand how your environment impacts us, to understand your past and how it relates to your physical and mental being. I am your guide in a journey which can ultimately lead you to finding peace through understanding and acceptance.
(860) 864-5200 View (860) 864-5200
Photo of Stephanie Morelli, Clinical Social Work/Therapist in Southington, CT
Stephanie Morelli
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Southington, CT 06489
If you’re a parent seeking counseling for your child or teen or if you’re a young adult wanting an empathic therapist to help you navigate your healing journey, you’ve come to the right place. Stephanie specializes in working with children ages 7+ through young adulthood (college aged). Stephanie treats those with depression, anxiety, poor self-esteem, trauma, attention deficits, autism, peer issues, school problems and barriers to self-expression utilizing expressive therapies and a play-based approach.
If you’re a parent seeking counseling for your child or teen or if you’re a young adult wanting an empathic therapist to help you navigate your healing journey, you’ve come to the right place. Stephanie specializes in working with children ages 7+ through young adulthood (college aged). Stephanie treats those with depression, anxiety, poor self-esteem, trauma, attention deficits, autism, peer issues, school problems and barriers to self-expression utilizing expressive therapies and a play-based approach.
(860) 579-6043 View (860) 579-6043
Photo of Adam Enoch - Pathway to Positivity Counseling LLC, Clinical Social Work/Therapist in Southington, CT
Adam Enoch - Pathway to Positivity Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southington, CT 06489
Waitlist for new clients
Currently not Accepting new clients. I am a licensed clinical social worker that provides individual therapy to adolescent through early adulthood clients. I aim to provide a safe and compassionate space to embark on a transformative journey towards mental and emotional well-being. My counseling services prioritize your unique needs, ensuring a personalized approach to address your challenges and goals. With a deep commitment to fostering positivity and resilience, I empower individuals to navigate life's complexities with confidence.
Currently not Accepting new clients. I am a licensed clinical social worker that provides individual therapy to adolescent through early adulthood clients. I aim to provide a safe and compassionate space to embark on a transformative journey towards mental and emotional well-being. My counseling services prioritize your unique needs, ensuring a personalized approach to address your challenges and goals. With a deep commitment to fostering positivity and resilience, I empower individuals to navigate life's complexities with confidence.
(860) 846-4467 View (860) 846-4467
Photo of Kathryn Blair, Clinical Social Work/Therapist in Southington, CT
Kathryn Blair
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489
Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!
Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!
(860) 855-0544 View (860) 855-0544
Photo of Infinity Music Therapy Services in Southington, CT
Infinity Music Therapy Services
MT-BC
Verified Verified
Southington, CT 06489
I have experience in working with individuals with developmental disabilities including Autism, Down syndrome, Angelman Syndrome, and other disorders. I have additional experience serving children and adults with mental health disorders including Reactive Attachment Disorder, Anxiety, Depression, PTSD, ODD, Drug and Alcohol Addiction, and trauma. I have experience treating neurological disorders including Dementia, Parksinson's Disease, Cortical Visual Impairment, and Cerebral Palsy. I also provide perinatal music therapy services including music therapy assisted childbirth. Infinity provides in-home & in-facility services.
I have experience in working with individuals with developmental disabilities including Autism, Down syndrome, Angelman Syndrome, and other disorders. I have additional experience serving children and adults with mental health disorders including Reactive Attachment Disorder, Anxiety, Depression, PTSD, ODD, Drug and Alcohol Addiction, and trauma. I have experience treating neurological disorders including Dementia, Parksinson's Disease, Cortical Visual Impairment, and Cerebral Palsy. I also provide perinatal music therapy services including music therapy assisted childbirth. Infinity provides in-home & in-facility services.
(959) 600-6187 View (959) 600-6187
Photo of Margit B LPC, Licensed Professional Counselor in Southington, CT
Margit B LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Southington, CT 06489
Have you experienced a loss? Are you dealing with grief? Are you struggling with relationship issues?
Have you experienced a loss? Are you dealing with grief? Are you struggling with relationship issues?
(860) 406-5580 View (860) 406-5580
Photo of Katie M Claywell, Counselor in Southington, CT
Katie M Claywell
Counselor, MAAT, LPC
Verified Verified
Southington, CT 06489
If you are struggling with a life situation, anxiety or an emotional disturbance, I offer my genuine guidance through conversation and/or creative expression. It is my goal to see a client's happiness and peace. I am a Licensed Professional Counselor & an Art Therapist. I've been trained as a clinician in traditional talk therapy but also art therapy, allowing a client to open up in a variety of ways. I feel that every person deserves to feel wholeness in his or her life.
If you are struggling with a life situation, anxiety or an emotional disturbance, I offer my genuine guidance through conversation and/or creative expression. It is my goal to see a client's happiness and peace. I am a Licensed Professional Counselor & an Art Therapist. I've been trained as a clinician in traditional talk therapy but also art therapy, allowing a client to open up in a variety of ways. I feel that every person deserves to feel wholeness in his or her life.
(860) 863-4268 View (860) 863-4268

How does your Therapist compare?

Number of Therapists in Southington, CT

100+

Average cost per session

$130

Therapists in Southington, CT who prioritize treating:

96% Anxiety
90% Depression
79% Self Esteem
77% Coping Skills
76% Relationship Issues
71% Stress
69% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

81% Cigna and Evernorth
81% Husky | CT BHP
75% Aetna

How Therapists in Southington, CT see their clients

77% In Person and Online
23% Online Only

Gender breakdown

87% Female
13% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Southington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.