
Achieving Wellness LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
2 Endorsed
61 Bradley Street, Suite #1, Bristol, CT 06010
Let's Connect (860) 819-3160

Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next.
Ten years experience, advanced experience working with females using relational approaches. Wellness plans, creative therapy, Therapeutic movement, narrative therapy, CBT,DBT, are just a few areas I am currently working on with clients. Efforts are collaborative and comprehensive. As individuals we are truly the experts in our own lives.
What does Achieving Wellness mean? Counseling with an emphasis on attaining optimum emotional, spiritual and physical well being. My style is exploratory and active with a hands on approach as one approach does not fit all. I make every effort to cater to specific needs. Please contact me for individualized services.
Call or Email
Achieving Wellness LLC
now for a free 15 minute consultation - (860) 819-3160
Let's Connect (860) 819-3160

Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem
- Cigna and Evernorth
- Husky | CT BHP
- Out of Network
Call or Email me for a free 15 minute consultation now - (860) 819-3160

Achieving Wellness LLC
Licensed Professional Counselor,
MS,
LPC,
NCC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 46.002105
- In Practice for 14 Years
- Certificate from ACA 6246059 / 2020
- Certificate from NBCC NCC 259902 / 2019
- Attended Central Connecticut State University, Graduated 2009
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Life Coaching
- Women's Issues
Expertise
- Anger Management
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Weight Loss
- womens issues, health, wellness, Trauma
2 Endorsements
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied,
Veterans
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied,
Veterans
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (860) 819-3160

Achieving Wellness LLC
Licensed Professional Counselor,
MS,
LPC,
NCC
Last Modified: 8 May 2023