The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (203) 439-4303
English
| Español We provide personalized mental health care for adults ages 18 and older experiencing anxiety, depression, trauma, PTSD, perinatal and postpartum challenges, and a variety of other mental health concerns. With more than 20 years of clinical experience, we are committed to creating a supportive, compassionate space where you feel heard, understood, and empowered. Wherever you are in your journey, we will meet you there and work alongside you every step of the way. We believe that healing happens one step at a time, and we celebrate each milestone—because even the smallest steps can lead to meaningful and lasting change.
The Wellness Within You provides personalized, culturally responsive therapy for adults in both English and Spanish. We offer specialized support for trauma, anxiety, depression, and a wide range of mental health concerns. Through a compassionate and collaborative approach, we help you identify and strengthen your unique abilities so you can navigate life's
Taking the first step toward support isn't always easy, but you don't have to do it alone. We offer compassionate and supportive care where you can explore life's challenges and build on your strengths. We believe you are the expert on your own experience, and we're here to help you develop the skills and confidence to discover the Wellness within You.
Call or Email The Wellness within You now for a free 15 minute consultation - (203) 439-4303
Let's Connect (203) 439-4303
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (203) 439-4303
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut Ramary Figueroa
- In Practice for 18 years
- Attended Springfield College / UConn, MSW, Graduated 2010
- Membership with NASW / NAPSW / PSI 2026
- Certificate from OASIS trainer 2018
Clinical Social Work/Therapist: Ramary Figueroa
Education and Years In Practice
Additional Credentials
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Feel free to ask about qualifications and training experience. Email or (203) 439-4303
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Veterans
- Women's Issues
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Do these issues align with your needs? Email or (203) 439-4303
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (203) 439-4303
Location
Nearby Areas
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (203) 439-4303