The Wellness within You

Clinical Social Work/Therapist, LCSW, MSW

Verified by Psychology Today
The Wellness within You, LCSW, MSW, Clinical Social Work/Therapist in Cheshire
(203) 439-4303 Website

The Wellness within You

Clinical Social Work/Therapist, LCSW, MSW


Location

The Wellness within You
609 West Johnson Avenue
Unit 310
Cheshire, Connecticut 06410
Call Ramary Figueroa
(203) 439-4303

Nearby Areas

This location is easily accessible from:

Website
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We specialize in helping people overcome anxiety, depression, trauma, and more, so you can get back to living life! Feeling overwhelmed, stressed, tired, worried, and on edge all the time doesn’t have to control your life. Sometimes it may feel like you’ll never get better, but we're experts at helping people in all walks of life make positive changes and build a healthy future. We use an eclectic mix of treatment styles that we customize to meet your unique needs. Let's work together to unlock your inner strength and discover the Wellness within You!

We can help you manage anxiety, depression, PTSD/trauma, and many other mental health conditions that sometimes seem overwhelming. Together, we’ll help you build your own inner strength to feel calm, collected, and confident in yourself. Most of all, we’ll work together at every step of the healing process - and those small steps can add up to big changes!

If you’re feeling stressed, anxious, overwhelmed, or not enjoying life as much as you’d like, contact us for a free, confidential phone consultation. We have convenient hours, including evenings and weekends, and our friendly, experienced therapists will respond promptly to your call or email. Visit our website to learn more, and call or email us today!

Nos especializamos en ofrecer tratamiento de salud mental personalizado para adultos con depresión, ansiedad, y estrés post traumático. También tenemos experiencia trabajando con condiciones de salud mental adicionales. Sobre todo, le alcanzamos dondequiera que esté emocionalmente, y trabajamos junto a usted en cada paso de su proceso de sanación. Celebramos todo el esfuerzo que hace en la terapia, porque cada pequeño paso puede hacer una gran diferencia en su bienestar.

The Wellness within You ofrece terapia individual personalizada y creativa para adultos en inglés y español. También ofrecemos tratamiento especializado para el trauma y trabajamos para ayudarle a construir sus propias fortalezas individuales con el fin de superar los desafíos de la vida.

Sabemos lo difícil que puede ser dar ese primer paso y pedir apoyo. Es por eso que estamos aquí para ayudar a todos, independientemente de los desafíos que pueda enfrentar. ¡Creemos que usted es un experto en sí mismo, y podemos ayudarle a desarrollar las habilidades de bienestar mental para descubrir el bienestar dentro de usted!

Qualifications

  • Years in Practice: 11 Years
  • School: Springfield College/UConn
  • Year Graduated: 2010
  • License and State: 008459 Connecticut

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Husky
  • Medicaid
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: NASW
  • Member Since: 2012
  • Certificate: OASIS trainer
  • Certificate Date: 2018

Location

The Wellness within You
609 West Johnson Avenue
Unit 310
Cheshire, Connecticut 06410
Call Ramary Figueroa
(203) 439-4303

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

I also speak: Spanish
Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior Therapy (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Aug 2019
The Wellness within You, LCSW, MSW, Clinical Social Work/Therapist in Cheshire

The Wellness within You

Clinical Social Work/Therapist, LCSW, MSW