Positive Psychology Therapists in 06051
Pillar of Hope Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
New Britain, CT 06051
Pillar of Hope Counseling Services, LLC is a counseling and psychotherapy practice in New Britain, CT. As Latino Therapists, we understand the many cultural aspects that are often difficult for others to understand and accept. We aim to build the bridge between therapy, cultural difficulties, and faith-based beliefs. Let us help you work through and manage life's challenges, promote healthy relationships, and encourage healing. We provide individual psychotherapy to adolescents aged 16 and above and adults using a Client-Centered and Holistic (Mind, Body, and Soul) approach. Allow us to be your Pillar of Hope!
Pillar of Hope Counseling Services, LLC is a counseling and psychotherapy practice in New Britain, CT. As Latino Therapists, we understand the many cultural aspects that are often difficult for others to understand and accept. We aim to build the bridge between therapy, cultural difficulties, and faith-based beliefs. Let us help you work through and manage life's challenges, promote healthy relationships, and encourage healing. We provide individual psychotherapy to adolescents aged 16 and above and adults using a Client-Centered and Holistic (Mind, Body, and Soul) approach. Allow us to be your Pillar of Hope!
Devon Briem
Drug & Alcohol Counselor, LADC
Verified Verified
New Britain, CT 06051
I have 20 years experience treating substance use disorders and co-occurring mental health. I believe that everyone has the ability to recover and improve their quality of life. In therapy, you will establish goals that are realistic and achievable while focusing on daily life challenges that create barriers to success. Alone I can’t, together we can!
I have 20 years experience treating substance use disorders and co-occurring mental health. I believe that everyone has the ability to recover and improve their quality of life. In therapy, you will establish goals that are realistic and achievable while focusing on daily life challenges that create barriers to success. Alone I can’t, together we can!
Candyce Scott MA, LPC Insight of New England
Licensed Professional Counselor, MA, LPC , EMDR
Verified Verified
New Britain, CT 06051
I specialize in providing therapeutic services to children and families and navigating school issues. My particular areas of interest include supporting individuals who have a low-socioeconomic status, counseling minorities, depression, anxiety, relationship challenges, parent-adolescent dynamics, trauma, grief, and loss. As an LPC I have a variety of experience providing EMDR, expressive art, laughter yoga, stress management, REBT, Person-Centered Therapy, EFT, and Career Counseling. I am committed to providing a safe and supportive environment for individuals who are struggling to find a greater sense of peace and joy.
I specialize in providing therapeutic services to children and families and navigating school issues. My particular areas of interest include supporting individuals who have a low-socioeconomic status, counseling minorities, depression, anxiety, relationship challenges, parent-adolescent dynamics, trauma, grief, and loss. As an LPC I have a variety of experience providing EMDR, expressive art, laughter yoga, stress management, REBT, Person-Centered Therapy, EFT, and Career Counseling. I am committed to providing a safe and supportive environment for individuals who are struggling to find a greater sense of peace and joy.
Sonja Harris
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
New Britain, CT 06051
As an LMSW, my primary goal is to provide unwavering support and guidance to empower you on your journey towards healing and personal growth. With a compassionate and empathetic approach, I am committed to creating a safe and non-judgmental space where you feel valued, heard, and understood. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking it. My role is to walk alongside you, offering personalized strategies and insights tailored to your unique experiences and needs.
As an LMSW, my primary goal is to provide unwavering support and guidance to empower you on your journey towards healing and personal growth. With a compassionate and empathetic approach, I am committed to creating a safe and non-judgmental space where you feel valued, heard, and understood. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking it. My role is to walk alongside you, offering personalized strategies and insights tailored to your unique experiences and needs.
Melissa Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
New Britain, CT 06051 (Online Only)
Putting yourself first can truly feel impossible. Many of us have responsibilities to work, family or relationships that can easily be prioritized over our own wellbeing and happiness. It's easy to feel overwhelmed or stuck, especially when you don't know how to help yourself. Trying to manage symptoms of anxiety, depression, alcohol/drug use or other mental health concerns can make the process even more challenging. I'm here to help explore solutions so that you can live a more fulfilling life.
Putting yourself first can truly feel impossible. Many of us have responsibilities to work, family or relationships that can easily be prioritized over our own wellbeing and happiness. It's easy to feel overwhelmed or stuck, especially when you don't know how to help yourself. Trying to manage symptoms of anxiety, depression, alcohol/drug use or other mental health concerns can make the process even more challenging. I'm here to help explore solutions so that you can live a more fulfilling life.
See more therapy options for 06051
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.