Therapists in King Of Prussia, PA

Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start therapy. I’m glad you are here and I’m happy to help you walk through any struggle or issue you are going through. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, PTSD, substance abuse/addiction, anger management, psychosis, trauma & abuse, stress management and relationship concerns. All of my sessions are currently virtual.

Self-compassion is an important step in the journey for self-growth, but sometimes the journey is tough, and you need support. The counseling process is a collaborative effort between the therapist and the client in a supportive and judgement-free environment. I aspire to empower and validate my clients within this supportive environment, and I believe the therapeutic relationship is of utmost importance in therapy.

An ideal client for me would be someone who is just as interested in their healing journey as I am. Someone who is willing to do the work, both in and out of session. I tend to work best with clients who are open, honest, and authentic with me and themselves about what motivated them to explore their need for change.

I am a Licensed Professional Counselor with 34 years of experience. I believe the most important aspect of therapy is the collaborative therapeutic relationship. I strive to establish a positive and trusting relationship with each person I meet with, while creating a safe, empathic and non-judgmental space to identify strengths, address challenges and develop healthy behaviors to reach desired outcomes. I tailor approaches to each individual and use a variety of approaches such as CBT, Motivational interviewing, Mindfulness and Person-Centered techniques and focus on individual specialized goals based on patient's specific needs.

Does negative self-talk inhibit you from opportunities that could potentially enrich your life? Whether it be going for a promotion at work or missing out on fulfilling relationships, what we tell ourselves can either hinder or help us. I use Cognitive Behavioral Therapy (CBT) to help clients recognize the connection between their thoughts, feelings, and behaviors to engender a sense of empowerment. In a world where matters feel increasingly out of our control, it is helpful to acknowledge what we can control. My Person-Centered approach creates a non-judgmental environment where we can explore difficult topics.

I provide individual and group counseling services as well as educational programs across the life span. I operate from an existential, humanistic, person-centered philosophy that emphasizes meaning in one's life, self-actualization, responsibility, and relationships. I view counseling from a tripartite approach where I assist my clients with self-awareness, gaining knowledge, and developing strategies to manage effectively and successfully the various transitions they are experiencing in their lives. I employ my diverse training and integrate a multiplicity of therapeutic interventions that yield optimum results for the individual.

Feeling anxious, tired, disconnected from those around you, having difficulty communicating, or not feeling motivated can be exhausting. Do you find yourself unsure about who you are or who you will be in the future? Do racing thoughts keep you up at night or keep you from enjoying your life? These are not uncommon feelings or thoughts. If you want to feel more confident, be able to set boundaries, and feel emotionally lighter, I am happy to help. I work with all individuals, and I am especially passionate about working with LBGTQ individuals.

Immediate openings for in-person and virtual sessions! I have vast experience working with individuals who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders. In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle.

I believe each person can process past and current life struggles to find healthiness and peace in their life. I provide my clients with a warm, comforting, safe, and nonjudgmental space to process life challenges. Therapy can be a place to process past distressing events that might contribute to your current functioning. Often we have the tools within ourselves to make these changes; I can help you identify your strengths and implement those into your life.

Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am happy to support you as you navigate your current struggle.

Are you feeling stuck, unmotivated, or lost? Perhaps wondering how to climb out of the dark hole that anxiety, stress, or sadness has you feeing trapped in? Self-exploration is the bravest journey one can take when you experiencing these feelings. The overwhelming pace of life may increase these unpleasant feelings, and I support you in taking the courageous step to collaborate with someone to improve satisfaction, happiness, and confidence in your life. Together, we will work towards developing healthy coping skills, behaviors, and thought patterns while laughing, crying, and talking openly and honestly.

I believe we can all can benefit from having somebody to talk to. Whether it be daily life stress, deeper traumas you have endured, anything in between, my role is to be a resource in your therapeutic journey. I have experience working with folks of all ages, however I specialize in working with children, adolescents, and young adults. I'm experienced in supporting children and teens that present with social/behavioral/emotional concerns and children that are on the autism Spectrum. In working with children and teens, I additionally prioritize supporting parents in managing their experiences relating to the child's experiences.

We understand that looking for a therapist is not an easy task. However it is an important first step to making the changes that you want to make. At PeaceTree we utilize a strength based treatment model that is unique to each individual, couple or family. As a practice, we believe that individuals who go to therapy are some of the most well balanced individuals who use support when needed to understand themselves better and strive to develop into the most fulfilled person that they can.

No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.

Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals and help you gain insight into your strengths and build upon them, while also being a support of the mind-body connection.

Are you tired of feeling trapped inside your mind? You avoid or distract yourself from anxious thoughts or feelings. Stuck in difficult emotions, patterns, and self-judgement. Replaying painful experiences in your head over & over again. You just want to move on. Do these sound like you? If so, I can help! I help clients who are looking to dig deeper to understand themselves, the past, & the “why" behind their patterns. Together, we can learn how to process distressing beliefs & emotions, while creating momentum that leads towards a life that feels meaningful to you. The one where you feel confident, connected, & peaceful.

We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

With a belief that our inner obstacles create our outer obstacles, the goal of my practice is to help you to understand and remove those obstacles from your life. I will be there to support you as we work together to understand the relationship that you have with yourself as well as the relationship patterns that you have with other people. It is my hope that I can help you with self-discovery, self-awareness, and self-love.

At CW Psychological Services we realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, we will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. Our clinical practice is strength based and specializes in treating individuals, couples, and families of all ages with a wide variety concerns.