Person-Centered Therapists in 81301
I draw upon a variety of therapeutic approaches, including person centered, narrative, DBT influenced approaches, coupled with mindfulness and integrative work tailored to meet your individual needs.
Hello and welcome. I’m deeply committed to supporting individuals on their journey toward healing and personal growth. My approach to counseling is grounded in empathy, respect, and a genuine belief in the resilience of the human spirit. I’ve had the privilege of working with diverse individuals facing a wide range of challenges. From managing anxiety, depression, to navigating life transitions and relationship issues, I bring a compassionate, non-judgmental perspective to every session. I understand that seeking help is a courageous step, and I am dedicated to creating a safe and welcoming space.
I draw upon a variety of therapeutic approaches, including person centered, narrative, DBT influenced approaches, coupled with mindfulness and integrative work tailored to meet your individual needs.
Hello and welcome. I’m deeply committed to supporting individuals on their journey toward healing and personal growth. My approach to counseling is grounded in empathy, respect, and a genuine belief in the resilience of the human spirit. I’ve had the privilege of working with diverse individuals facing a wide range of challenges. From managing anxiety, depression, to navigating life transitions and relationship issues, I bring a compassionate, non-judgmental perspective to every session. I understand that seeking help is a courageous step, and I am dedicated to creating a safe and welcoming space.
My approaches include EMDR (Eye Movement Desensitization and Reprocessing), Narrative Therapy, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Person-Centered Therapy, Non-violent Communication, and Motivational Interviewing.
Everyone’s journey towards living a healthy, satisfying, and rewarding life looks different, and my approach to therapy is to support you in reaching your goals on your own terms. Because I don’t believe there is a “right” answer for healing from grief and trauma, feeling more positive or hopeful, less anxious, or improving relationships, I offer a variety of treatment approaches and together we adjust our approach to be the best fit for you.
My approaches include EMDR (Eye Movement Desensitization and Reprocessing), Narrative Therapy, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Person-Centered Therapy, Non-violent Communication, and Motivational Interviewing.
Everyone’s journey towards living a healthy, satisfying, and rewarding life looks different, and my approach to therapy is to support you in reaching your goals on your own terms. Because I don’t believe there is a “right” answer for healing from grief and trauma, feeling more positive or hopeful, less anxious, or improving relationships, I offer a variety of treatment approaches and together we adjust our approach to be the best fit for you.
From a basis of person-centered therapy and integrating tools from CBT, interpersonal, and attachment theories, I tailor my approach to meet the needs of each client.
Throughout life’s journey experiencing struggles, sickness, and loss, we sometimes find ourselves in need of the kind of unbiased support and unconditional positive regard that a counselor can provide. We benefit from the sacred space that’s held just for us during therapy, and the healing that occurs in the relationship between ourselves and the counselor, and of course in the healthier relationship we develop with ourselves and others. When we experience the darkness of depression, overwhelming anxiety, trauma, loss, crisis of identity or faith, or even indecision, our personal guidance systems can become temporarily blocked.
From a basis of person-centered therapy and integrating tools from CBT, interpersonal, and attachment theories, I tailor my approach to meet the needs of each client.
Throughout life’s journey experiencing struggles, sickness, and loss, we sometimes find ourselves in need of the kind of unbiased support and unconditional positive regard that a counselor can provide. We benefit from the sacred space that’s held just for us during therapy, and the healing that occurs in the relationship between ourselves and the counselor, and of course in the healthier relationship we develop with ourselves and others. When we experience the darkness of depression, overwhelming anxiety, trauma, loss, crisis of identity or faith, or even indecision, our personal guidance systems can become temporarily blocked.
I am an EMDR-trained counselor working toward my licensure in CO. I can see clients located in Colorado and New Jersey. My passion is supporting you on your journey of self-discovery. Are you going through a life, relationship, or career transition? Or are you struggling in any of these areas and don't know why? I can help! I will partner with you to choose your next steps, identify and clear barriers, and create connection while honoring your authentic self. I tailor counseling to each client’s specific needs. My techniques integrate person-centered, CBT, DBT, IFS, SFBT, existential, Gestalt, and choice therapies.
I am an EMDR-trained counselor working toward my licensure in CO. I can see clients located in Colorado and New Jersey. My passion is supporting you on your journey of self-discovery. Are you going through a life, relationship, or career transition? Or are you struggling in any of these areas and don't know why? I can help! I will partner with you to choose your next steps, identify and clear barriers, and create connection while honoring your authentic self. I tailor counseling to each client’s specific needs. My techniques integrate person-centered, CBT, DBT, IFS, SFBT, existential, Gestalt, and choice therapies.
Diane Ruby
Licensed Professional Counselor, MS, LPC, CAS
Verified Verified
Durango, CO 81301 (Online Only)
Congratulations on starting your healing process! It can be a bit frightening to seek therapy. You may be wondering, Will I like this person? Will they like me? Will they judge me? Do they know what they are doing? And, What if they just don't get me? All of that is very understandable and normal! I believe that the value of therapy is in connecting with another person who listens, is non-judgmental, compassionate, and knowledgeable. In the process of therapy we will talk about your thoughts, feelings, experiences, fears, values, and dreams of what you want to improve and achieve.
Congratulations on starting your healing process! It can be a bit frightening to seek therapy. You may be wondering, Will I like this person? Will they like me? Will they judge me? Do they know what they are doing? And, What if they just don't get me? All of that is very understandable and normal! I believe that the value of therapy is in connecting with another person who listens, is non-judgmental, compassionate, and knowledgeable. In the process of therapy we will talk about your thoughts, feelings, experiences, fears, values, and dreams of what you want to improve and achieve.
Dana Connor: Rogue Wellness Counseling
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Durango, CO 81301 (Online Only)
As humans we are deeply influenced by our external environment. In turn, we risk losing our individuality. If you know this to be true, you might feel as though you are living a life that someone/something else has designed for you & that you feel you should look, act, & be a certain way. You may begin to realize that who you think you are, isn’t who you truly are & that it's time to be you regardless of what anyone says. However, the resistance & fear of your mind shows up & you remain living life as is. But the path to healing doesn’t start with the mind, it starts with the body b/c emotions are stored in the body.
As humans we are deeply influenced by our external environment. In turn, we risk losing our individuality. If you know this to be true, you might feel as though you are living a life that someone/something else has designed for you & that you feel you should look, act, & be a certain way. You may begin to realize that who you think you are, isn’t who you truly are & that it's time to be you regardless of what anyone says. However, the resistance & fear of your mind shows up & you remain living life as is. But the path to healing doesn’t start with the mind, it starts with the body b/c emotions are stored in the body.
Anna Pierotti
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Durango, CO 81301
Ready to embark on your mental health journey? Let's Talk! My name is Anna Pierotti, owner and primary therapist of Alpenglow Therapy and I provide therapy for adults and adolescents (11+) in Colorado & Utah. My ideal client is someone who is struggling to regulate their emotions or their nervous system, might be going though a major life change, and/or who wants help but doesn't want just 'talk therapy'. My therapy is LGBTQIA+ friendly, trauma informed, and neurodivergent affirming. I specialize in treating clients with anxiety, depression, trauma/PTSD, chronic illness/pain, autism, and ADHD. Ask me about EMDR Therapy!
Ready to embark on your mental health journey? Let's Talk! My name is Anna Pierotti, owner and primary therapist of Alpenglow Therapy and I provide therapy for adults and adolescents (11+) in Colorado & Utah. My ideal client is someone who is struggling to regulate their emotions or their nervous system, might be going though a major life change, and/or who wants help but doesn't want just 'talk therapy'. My therapy is LGBTQIA+ friendly, trauma informed, and neurodivergent affirming. I specialize in treating clients with anxiety, depression, trauma/PTSD, chronic illness/pain, autism, and ADHD. Ask me about EMDR Therapy!
I help my clients navigate difficult challenges with a sense of curiosity and self-compassion. As a trauma-informed therapist, I provide a safe, nonjudgmental space for you to feel heard, understood, and supported. I offer practical tools that help you achieve your goals, tap into your inner resources, and build resilience to take on all of life’s challenges. For some, this may mean addressing current stressors. For others, exploring earlier relationships will lead to understanding how patterns have developed.
I help my clients navigate difficult challenges with a sense of curiosity and self-compassion. As a trauma-informed therapist, I provide a safe, nonjudgmental space for you to feel heard, understood, and supported. I offer practical tools that help you achieve your goals, tap into your inner resources, and build resilience to take on all of life’s challenges. For some, this may mean addressing current stressors. For others, exploring earlier relationships will lead to understanding how patterns have developed.
Throughout our lives, we all face difficult situations. Human connections are vital to successfully navigate them. I work with children, adolescents, and young adults-helping my clients deepen their connections and relationships in a way that gives them the skills needed to not only work through difficult times but to thrive in the better times. To do this, I utilize a client centered, integrated, and creative approach.
Throughout our lives, we all face difficult situations. Human connections are vital to successfully navigate them. I work with children, adolescents, and young adults-helping my clients deepen their connections and relationships in a way that gives them the skills needed to not only work through difficult times but to thrive in the better times. To do this, I utilize a client centered, integrated, and creative approach.
I am passionate about supporting the personal well-being of each person. Some of our hardest moments result from stress and relationship discord, and It’s difficult to see our strengths when we feel overwhelmed. I think everyone deserves the opportunity for healing, growth, and building resilience. A balance of warmth, wisdom, and learning has served me in years of living life, raising a family, and nurturing long-term relationships.
I am passionate about supporting the personal well-being of each person. Some of our hardest moments result from stress and relationship discord, and It’s difficult to see our strengths when we feel overwhelmed. I think everyone deserves the opportunity for healing, growth, and building resilience. A balance of warmth, wisdom, and learning has served me in years of living life, raising a family, and nurturing long-term relationships.
I am a Durango native, born and raised. Having lived here my whole life, I have deep roots in this community and understand the joys and struggles of living in a rural town. I have a passion for helping women, and young adults experiencing life transitions such as going to college or ending a long-term relationship, as well as, helping people heal and process traumatic events. I also help parents understand and improve their connection with their children or teens through parent coaching and am a registred Play Therapist.
I am a Durango native, born and raised. Having lived here my whole life, I have deep roots in this community and understand the joys and struggles of living in a rural town. I have a passion for helping women, and young adults experiencing life transitions such as going to college or ending a long-term relationship, as well as, helping people heal and process traumatic events. I also help parents understand and improve their connection with their children or teens through parent coaching and am a registred Play Therapist.
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I believe that we each have what it takes to move forward and succeed in life. Sometimes things happen to us beyond our control. Other times, we simply get in our own way. I've experienced both of these situations in my life, and I believe I can help you respond to life in a way that moves you forward in the direction you want to go. The type of therapy I practice, Acceptance and Commitment Therapy (ACT) provides the framework for how to live your best life. ACT's principles provide a new approach to life, a way of being in the world. I learned them as a client years ago, and I still practice them everyday in my own life.
I believe that we each have what it takes to move forward and succeed in life. Sometimes things happen to us beyond our control. Other times, we simply get in our own way. I've experienced both of these situations in my life, and I believe I can help you respond to life in a way that moves you forward in the direction you want to go. The type of therapy I practice, Acceptance and Commitment Therapy (ACT) provides the framework for how to live your best life. ACT's principles provide a new approach to life, a way of being in the world. I learned them as a client years ago, and I still practice them everyday in my own life.
Lauren Glass
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Durango, CO 81301
You are looking to thrive. You want life to feel different, even if you're not yet sure how. As a client, I invite you to practice new futures and live into new narratives. Healing is creating possibilities, through safety and connection. I aim to support your shift into more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, and those in transitions.
You are looking to thrive. You want life to feel different, even if you're not yet sure how. As a client, I invite you to practice new futures and live into new narratives. Healing is creating possibilities, through safety and connection. I aim to support your shift into more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, and those in transitions.
I provide value-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and reassert agency over their lives. My approach is friendly and collaborative. I integrate principles of harm reduction, mindfulness, and somatic experiments. I am also trained in EMDR and Dialectical BehaviorTherapy (DBT).
I provide value-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and reassert agency over their lives. My approach is friendly and collaborative. I integrate principles of harm reduction, mindfulness, and somatic experiments. I am also trained in EMDR and Dialectical BehaviorTherapy (DBT).
Are you ready for change? Feeling anxious, depressed, perhaps in physical pain as well and experiencing symptoms you haven't felt before and don't know why? I work with individuals who have reached a point where they realize they need to do something different, because what they used to do is no longer working. You know you don't feel good, but you don't know what to do next to feel better. Perhaps you have felt increased anxiety, are questioning your long term relationship, are overwhelmed with taking care of kids and/or parents, and feel physically exhausted. Maybe you want to change long term behavior patterns.
Are you ready for change? Feeling anxious, depressed, perhaps in physical pain as well and experiencing symptoms you haven't felt before and don't know why? I work with individuals who have reached a point where they realize they need to do something different, because what they used to do is no longer working. You know you don't feel good, but you don't know what to do next to feel better. Perhaps you have felt increased anxiety, are questioning your long term relationship, are overwhelmed with taking care of kids and/or parents, and feel physically exhausted. Maybe you want to change long term behavior patterns.
Brooke Lederer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301 (Online Only)
I believe in each person’s ability to thrive mentally, emotionally, physically, and spiritually. Whether you are struggling with anxiety, depression, a history of trauma, relationship issues, or other life stressors, I am here to support you in building skills to access your own resiliency and capabilities. We will gain insight into your patterns, and you will learn tools to help you disrupt old ways of being to live in alignment with your values. I utilize a strengths-based systems approach, evidence-based practices including Cognitive Behavior Therapy, and incorporate mindfulness and somatic practices into my sessions.
I believe in each person’s ability to thrive mentally, emotionally, physically, and spiritually. Whether you are struggling with anxiety, depression, a history of trauma, relationship issues, or other life stressors, I am here to support you in building skills to access your own resiliency and capabilities. We will gain insight into your patterns, and you will learn tools to help you disrupt old ways of being to live in alignment with your values. I utilize a strengths-based systems approach, evidence-based practices including Cognitive Behavior Therapy, and incorporate mindfulness and somatic practices into my sessions.
Phoenix Rising
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Durango, CO 81301
Do you look like you "have it all together" on the outside, but inside you're falling apart? Have you felt misunderstood, judged and gaslighted by those around you? Do you need support understanding your neurodivergent identity from someone who truly gets it? I'm here for you. I specialize with late-identified (after 12 yo) ADHD, Autistic and Gifted people ages 12+ who suffer from anxiety, chronic stress, overstimulation, executive dysfunction, meltdowns, depression, self-harm, suicidal thoughts, and unresolved trauma. All of my work is neurodiversity affirming!
Do you look like you "have it all together" on the outside, but inside you're falling apart? Have you felt misunderstood, judged and gaslighted by those around you? Do you need support understanding your neurodivergent identity from someone who truly gets it? I'm here for you. I specialize with late-identified (after 12 yo) ADHD, Autistic and Gifted people ages 12+ who suffer from anxiety, chronic stress, overstimulation, executive dysfunction, meltdowns, depression, self-harm, suicidal thoughts, and unresolved trauma. All of my work is neurodiversity affirming!
Stephanie Armentano
Clinical Social Work/Therapist, LCSW
Verified Verified
Durango, CO 81301 (Online Only)
I believe people seek out therapy because they are in need of non-judgement and unconditional positive regard, whatever it is that is causing suffering. I approach all of my sessions this way. So many of us are experiencing burn-out, depression, anxiety, even post-partum and find ourselves feeling alone despite the circle of friends and family surrounding us. That is where I come in. I am here to listen and support you in achieving whatever your goals are and I am always open to feedback as I know that people need to be heard and each person requires a different approach.
I believe people seek out therapy because they are in need of non-judgement and unconditional positive regard, whatever it is that is causing suffering. I approach all of my sessions this way. So many of us are experiencing burn-out, depression, anxiety, even post-partum and find ourselves feeling alone despite the circle of friends and family surrounding us. That is where I come in. I am here to listen and support you in achieving whatever your goals are and I am always open to feedback as I know that people need to be heard and each person requires a different approach.
Sometimes the issues and struggles we encounter in life are almost impossible to resolve on our own. Whether it’s depression, anxiety, relationship challenges, lack of purpose, deep loss, or something else - you deserve personal guidance and support through the hardships you encounter. I offer a safe place where you can be yourself and learn powerful tools to manage and overcome life's stressors. I'll guide you in discovering the deeper currents that are influencing your life, and together we can get you unstuck by using an integrative body/mind approach that will take you beyond simply trying to "think your way to better."
Sometimes the issues and struggles we encounter in life are almost impossible to resolve on our own. Whether it’s depression, anxiety, relationship challenges, lack of purpose, deep loss, or something else - you deserve personal guidance and support through the hardships you encounter. I offer a safe place where you can be yourself and learn powerful tools to manage and overcome life's stressors. I'll guide you in discovering the deeper currents that are influencing your life, and together we can get you unstuck by using an integrative body/mind approach that will take you beyond simply trying to "think your way to better."
Caitlin Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301 (Online Only)
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
