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Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
128 W. 14th Street, Suite B-7, Durango, CO 81301
Let's Connect (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Sometimes the issues and struggles we encounter in life are almost impossible to resolve on our own. Whether it’s depression, anxiety, relationship challenges, lack of purpose, deep loss, or something else - you deserve personal guidance and support through the hardships you encounter. I offer a safe place where you can be yourself and learn powerful tools to manage and overcome life's stressors. I'll guide you in discovering the deeper currents that are influencing your life, and together we can get you unstuck by using an integrative body/mind approach that will take you beyond simply trying to "think your way to better."
My approach goes beyond conventional talk therapy. I specialize in Somatic and Trauma informed Psychotherapy. Having been a Somatic practitioner for 25 years, I hold intuitive understandings and profesional expertise of how body states influence the mind. I apply that knowledge in an integrative, practical framework that will move you forward.
Searching for a therapist can be a challening and frustrating experience. Direct to voicemail and un-returned calls are common, and it can get costly to "sample session" therapists. I respond promptly and offer a free 20-minute consult where you can ask questions and get a sense of what working with me will be like. Schedule a session at www.thesoulride.com.
Call or Aaron J. Thomas now for a free 15 minute consultation - (970) 404-3030

My Practice at a Glance

Available both in-person and online

128 W. 14th Street

Suite B-7

Durango, CO 81301

(970) 404-3030
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and early evenings.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$120 Per Session  
I see individuals and couples  
Let's Connect (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

128 W. 14th Street

Suite B-7

Durango, CO 81301

(970) 404-3030
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and early evenings.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$120 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa, Wire
"
I am a Psychotherapist in private practice. I do not work with insurance companies. A limited number of sliding scale slots may be available. You will find my rates are reasonable compared to the marketplace, $120 for 60min.
Call or for a free 15 minute consultation now - (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC
"
I am a Psychotherapist in private practice. I do not work with insurance companies. A limited number of sliding scale slots may be available. You will find my rates are reasonable compared to the marketplace, $120 for 60min.
Call or for a free 15 minute consultation now - (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / NLC.0108252 Aaron J. Thomas
"
With 26 years of experience working with mindfulness and the body, I specialize in a mindfulnes based, body-centered approach to therapy.
Call or for a free 15 minute consultation now - (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC
"
With 26 years of experience working with mindfulness and the body, I specialize in a mindfulnes based, body-centered approach to therapy.
Call or for a free 15 minute consultation now - (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Boundary Issues
  • Career Counseling
  • Codependency
  • Communication/Interpersonal Issues
  • Coping Skills
  • Depression
  • Divorce
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
"
It is now known and accepted by science that the body has a critical role to play in psychological/behavorial health and healing. The "issues are in the tissues" as they say. I will teach you how to use mindfulness and your moment-to-moment body's experiencing to alleviate anxiety, fears, triggers, and ruminating thoughts...helping to get you unstuck and move forward in your life.
Call or for a free 15 minute consultation now - (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC
"
It is now known and accepted by science that the body has a critical role to play in psychological/behavorial health and healing. The "issues are in the tissues" as they say. I will teach you how to use mindfulness and your moment-to-moment body's experiencing to alleviate anxiety, fears, triggers, and ruminating thoughts...helping to get you unstuck and move forward in your life.
Call or for a free 15 minute consultation now - (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC

3 Endorsements

Maxine Gower - Clinical Social Worker; Psychoanalyst
Maxine Gower - Clinical Social Worker; Psychoanalyst
Clinical Social Work/TherapistLCSWNCPsyA
I have known Aaron for some years. He is a very talented therapist: insightful, deeply attuned, knowledgeable and intuitive. I highly recommend Aaron for Hakomi and Somatic Experiencing therapies.
Miranda Day
Miranda Day
Licensed Professional CounselorMSLPC
Aaron has a finely tuned level of sensitivity and deep understanding of the human experience. He walks his talk and has a down-to-earth demeanor that allows him to provide effective support for people on their journey to well-being.
D E Schenk, LLC - the rooted heart healing center
D E Schenk, LLC - the rooted heart healing center
Licensed Professional CounselorMALPCCAC III
Aaron's relational presence is remarkably strong, creating a safe space where profound transformation & healing unfold. He guides with expertise & emotional depth, seamlessly integrating mind body approaches to facilitate personal growth & lasting change.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Experiential Therapy
  • Hakomi - Mindfulness + body-centered modality.
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Somatic Experiencing - Trauma resolution modality.
  • Transpersonal
  • Trauma Focused
"
My work emphasises mindful body-mind experiencing over trying to "think your way to better." In the very first session most will experience tangible results with the tools that I introduce. Together we'll create a customized approach to how we work in sessions - you'll get to decide things like homework/no homework, accountability, exploring underlying issues, and/or focusing on external goals.
Call or for a free 15 minute consultation now - (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC
"
My work emphasises mindful body-mind experiencing over trying to "think your way to better." In the very first session most will experience tangible results with the tools that I introduce. Together we'll create a customized approach to how we work in sessions - you'll get to decide things like homework/no homework, accountability, exploring underlying issues, and/or focusing on external goals.
Call or for a free 15 minute consultation now - (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC

Location

Primary Location

128 W. 14th Street

Suite B-7

Durango, CO 81301

(970) 404-3030
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and early evenings.
Call for a free consultation now - (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and early evenings.
Call for a free consultation now - (970) 404-3030
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC