Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

128 W. 14th Street, Suite B-7, Durango, CO 81301

(970) 404-3030

Let's Connect (970) 404-3030

Capable in life. Stuck in intimacy. You manage complexity, solve problems, and show up reliably. But when relationships ask for vulnerability, emotional honesty, or staying present through conflict, you may shut down, go numb, or perform connection rather than actually feel it. Many people I work with have done talk therapy and still feel stuck. And yet remember - the goal isn't to fix you, it's to turn insight into practice—so the same patterns don't keep taking over under stress and you can stay present, choose differently, and live the life you want.

We work with the automatic reactions that sabotage connection. You'll learn to catch yourself before you shut down, name what's happening, say what you need, and repair after conflict, not just understand why you react that way. The goal isn't insight. It's staying present when relationships get vulnerable instead of disconnecting or performing.

Sometimes the issues we encounter in life are almost impossible to resolve on our own. When doing our healing work, a nurturing relationship is one of the most powerful forms of nervous system regulation there is. I've done my own healing and understand this process from the inside. I'll be in your corner as you do yours. Free consultation available.

Call or Email Aaron J. Thomas now for a free 15 minute consultation - (970) 404-3030

My Practice at a Glance

Available both in-person and online

128 W. 14th Street

Suite B-7

Durango, CO 81301 map

(970) 404-3030

My website

In person and online therapy for trauma and relationships. For people who've done talk therapy and are still stuck. SE, Hakomi, EMDR.

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$135 Per Session

I see individuals and couples

I invite you to a free 20 minute consultation.

Let's Connect (970) 404-3030

My Practice at a Glance

Available both in-person and online

128 W. 14th Street

Suite B-7

Durango, CO 81301 map

(970) 404-3030

My website

In person and online therapy for trauma and relationships. For people who've done talk therapy and are still stuck. SE, Hakomi, EMDR.

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$135 Per Session

I see individuals and couples

I invite you to a free 20 minute consultation.

Finances

Fees

Individual Sessions $135
Couple Sessions $195
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Private practice, self-pay. I offer receipts for insurance reimbursement. Sessions are $135. This approach is designed to create lasting change effectively—people find that work focused on shifting patterns (not just understanding them) is a better investment. Sliding scale available.

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Call or Email me for a free 15 minute consultation now - (970) 404-3030

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Call or Email me for a free 15 minute consultation now - (970) 404-3030

Qualifications

Verified by Psychology Today Licensed by State of Colorado / NLC.0108252 Aaron J. Thomas

Education and Years In Practice

In Practice for 8 years

Attended Somatic Experiencing International , SEP, Graduated 2023

Additional Credentials

Certificate from Embody Lab EMDR Certification 2025

Degree/Diploma from Hakomi Institute Certified Hakomi Parctitioner / 2018

I'm trained in trauma-focused approaches that work with how your system actually responds under stress—not just what you think about it. Somatic Experiencing, Hakomi, and EMDR give me tools to help you change patterns that talk therapy alone couldn't shift.

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Call or Email me for a free 15 minute consultation now - (970) 404-3030

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Call or Email me for a free 15 minute consultation now - (970) 404-3030

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Relationship Issues

Expertise

Boundary Issues
Codependency
Communication/Interpersonal Issues
Depression
Infidelity
Men's Issues

I have close to 30 years in somatic work (bodywork, yoga teaching, and somatic psychotherapy). 15 years experience leading groups focused on relational dynamics and communication patterns. Trained in Somatic Experiencing, Hakomi, and EMDR. Active in the men's work community. I use integrated methods that work with automatic responses and nervous system regulation—not just conscious insight.

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Call or Email me for a free 15 minute consultation now - (970) 404-3030

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Call or Email me for a free 15 minute consultation now - (970) 404-3030

3 Endorsements

Maxine Gower

Clinical Social Work/Therapist, LCSW, NCPsyA, Analyst

I have known Aaron for some years. He is a very talented therapist: insightful, deeply attuned, knowledgeable and intuitive. I highly recommend Aaron for Hakomi and Somatic Experiencing therapies.

Miranda Day

Licensed Professional Counselor, MS, LPC

Aaron has a finely tuned level of sensitivity and deep understanding of the human experience. He walks his talk and has a down-to-earth demeanor that allows him to provide effective support for people on their journey to well-being.

D E Schenk, LLC - the rooted heart healing center

Licensed Professional Counselor, MA, LPC, CAC III

Aaron's relational presence is remarkably strong, creating a safe space where profound transformation & healing unfold. He guides with expertise & emotional depth, seamlessly integrating mind body approaches to facilitate personal growth & lasting change.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Experiential Therapy
Hakomi - Mindfulness + body-centered modality.
Mindfulness-Based (MBCT)
Person-Centered
Psychodynamic
Somatic
Somatic Experiencing - Trauma resolution modality.
Transpersonal
Trauma Focused

In the first session, we'll talk about what brought you here and what you want to shift. Then I'll introduce tools you can use immediately: ways to notice when you're starting to shut down, stay present when uncomfortable, and communicate what's actually happening. We'll map a clear path for change so you can track progress and stay engaged. You'll leave with practical tools, not just insight.

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Call or Email me for a free 15 minute consultation now - (970) 404-3030

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Call or Email me for a free 15 minute consultation now - (970) 404-3030

Location

Primary Location

128 W. 14th Street

Suite B-7

Durango, CO 81301

(970) 404-3030

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

In person and online therapy for trauma and relationships. For people who've done talk therapy and are still stuck. SE, Hakomi, EMDR.

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Call for a free consultation now - (970) 404-3030

In person and online therapy for trauma and relationships. For people who've done talk therapy and are still stuck. SE, Hakomi, EMDR.

Aaron J. Thomas

Registered Psychotherapist, CHT, NLC, SEP

Call for a free consultation now - (970) 404-3030

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