Patricia Milligan
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 242-6674

Have you ever been made to feel like you can do nothing right? Do you question your ability to make a decision? Are you anxious, on edge, depressed or even lonely? Authentic Thoughts is a counseling practice that helps you move from where you are to your true authentic self.
Each person is unique and as such I use a variety of methods and theories custom fit to meet your individual needs. I believe in using tools that work best for you and will help you through this difficult time with a safe, nonjudgmental, inviting environment to talk about your private thoughts and feelings.
"ease your mind, free your self" ~ Call and make your appointment today.
Take the first step to help. Call or Email Patricia Milligan now - (253) 242-6674
Let's Connect (253) 242-6674

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa
Patricia Milligan
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 242-6674
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61038305 Patricia Milligan
- Certificate from AACC
- Certificate from ACA
Additional Credentials
Patricia Milligan
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (253) 242-6674
Specialties and Expertise
Top Specialties
- Narcissistic Abuse
Expertise
- ADHD
- Anxiety
- Autism
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Emotional & Mental Abuse
- Life Transitions
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Patricia Milligan
Counselor, MA, LMHC
Do these issues align with your needs? Email or (253) 242-6674
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Trauma Focused
Patricia Milligan
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (253) 242-6674
Location
Primary Location
Authentic Thoughts
3212 50th St Ct NW Suite 205-K
Building B
Gig Harbor, WA 98335
(253) 242-6674Email Me