Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
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Photo of Patricia Milligan, Counselor, MA, LMHC

Patricia Milligan

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (253) 242-6674
Photo of Patricia Milligan, Counselor, MA, LMHC
Available in-person
3212 50th St Ct NW Suite 205-K Building B Gig Harbor, WA 98335
Have you ever been made to feel like you can do nothing right? Do you question your ability to make a decision? Are you anxious, on edge, depressed or even lonely? Authentic Thoughts is a counseling practice that helps you move from where you are to your true authentic self.
Each person is unique and as such I use a variety of methods and theories custom fit to meet your individual needs. I believe in using tools that work best for you and will help you through this difficult time with a safe, nonjudgmental, inviting environment to talk about your private thoughts and feelings.
"ease your mind, free your self" ~ Call and make your appointment today.
Take the first step to help. Call or Patricia Milligan now - (253) 242-6674

My Practice at a Glance

Available in-person

Authentic Thoughts

3212 50th St Ct NW Suite 205-K

Building B

Gig Harbor, WA 98335 map

(253) 242-6674
My website
I specialize in Narcissistic Abuse  
$100 Per Session  
I see individuals and groups  
Let's Connect (253) 242-6674
Photo of Patricia Milligan, Counselor, MA, LMHC

My Practice at a Glance

Available in-person

Authentic Thoughts

3212 50th St Ct NW Suite 205-K

Building B

Gig Harbor, WA 98335 map

(253) 242-6674
My website
I specialize in Narcissistic Abuse  
$100 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa
Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (253) 242-6674
Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (253) 242-6674

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61038305 Patricia Milligan
  • Additional Credentials

  • Certificate from AACC
  • Certificate from ACA
Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (253) 242-6674
Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (253) 242-6674

Specialties and Expertise

Top Specialties

  • Narcissistic Abuse

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Education and Learning Disabilities
  • Emotional & Mental Abuse
  • Life Transitions
  • Neurodivergence
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
Do these issues align with your needs? or (253) 242-6674
Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
Do these issues align with your needs? or (253) 242-6674

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Family / Marital
  • Integrative
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (253) 242-6674
Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (253) 242-6674

Location

Primary Location

Authentic Thoughts

3212 50th St Ct NW Suite 205-K

Building B

Gig Harbor, WA 98335

(253) 242-6674
Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
Take the first step to help. Call now - (253) 242-6674
Photo of Patricia Milligan, Counselor, MA, LMHC
Patricia Milligan
Counselor, MA, LMHC
Take the first step to help. Call now - (253) 242-6674