Photo of Macy Grim, MS, LMHC, Counselor
Macy Grim
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
I work closely with parents to help guide and education them to create a better parent-child connection.
As both a therapist and professor at the University of North Florida, I specialize in young children and parenting. I help families facilitate a healthy, loving relationship with each other while helping children learn how to feel, process, and communicate feelings. This leads to more connection and understanding of themselves and others. As a parenting and play therapist specialist, I work with children of divorce, anger, tantrums, trauma, sibling rivalry, anxiety, depression, academic difficulties, and self esteem issues.
I work closely with parents to help guide and education them to create a better parent-child connection.
As both a therapist and professor at the University of North Florida, I specialize in young children and parenting. I help families facilitate a healthy, loving relationship with each other while helping children learn how to feel, process, and communicate feelings. This leads to more connection and understanding of themselves and others. As a parenting and play therapist specialist, I work with children of divorce, anger, tantrums, trauma, sibling rivalry, anxiety, depression, academic difficulties, and self esteem issues.
(904) 736-7734 View (904) 736-7734
Photo of Andrea Mendoza, MA, LMFT, LPCC, Marriage & Family Therapist
Andrea Mendoza
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
I am a Licensed Marriage and Family Therapist and have been practicing for over 17 years. Specializing in working with children, adolescents, and families from primarily a solution-focused, cognitive behavioral approach, I offer a variety of interventions best matched to fit my client's individual needs. Adept in working with childhood disorders, trauma experiences, grief and loss, anger management, and parenting issues, I strive to look at the "whole picture" and incorporate collaterals and family members, as needed.
I am a Licensed Marriage and Family Therapist and have been practicing for over 17 years. Specializing in working with children, adolescents, and families from primarily a solution-focused, cognitive behavioral approach, I offer a variety of interventions best matched to fit my client's individual needs. Adept in working with childhood disorders, trauma experiences, grief and loss, anger management, and parenting issues, I strive to look at the "whole picture" and incorporate collaterals and family members, as needed.
(424) 347-6621 View (424) 347-6621
Photo of Chelsea Derossi, MFT, ATR, Marriage & Family Therapist
Chelsea Derossi
Marriage & Family Therapist, MFT, ATR
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
I also work with couples who may not be facing parent challenges, but would rather focus on communication struggles, navigating life transitions, or who are seeking to reignite the spark in the relationship.
If you're navigating the unique challenges of pregnancy, childbirth, the postpartum period or the parenting and family stages thereafter, I am here to support you. Deeply knowing the joys and struggles that come with parenthood, I know it is a big, important, life changing role. One that I know you want to show up to with as much wholeness, love and emotional health as possible. And sometimes challenges point you to where you need support so that you can into step into that next level of emotional health you know will serve you and your family.
I also work with couples who may not be facing parent challenges, but would rather focus on communication struggles, navigating life transitions, or who are seeking to reignite the spark in the relationship.
If you're navigating the unique challenges of pregnancy, childbirth, the postpartum period or the parenting and family stages thereafter, I am here to support you. Deeply knowing the joys and struggles that come with parenthood, I know it is a big, important, life changing role. One that I know you want to show up to with as much wholeness, love and emotional health as possible. And sometimes challenges point you to where you need support so that you can into step into that next level of emotional health you know will serve you and your family.
(949) 877-3545 View (949) 877-3545
Photo of Regina Abayev, JD, MA, LMFT, Marriage & Family Therapist
Regina Abayev
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
Are you feeling stuck, anxious, or depressed? Struggling with life, work, parenting, or relationships? Maybe you're going through a big transition or noticed that your old coping strategies aren't working anymore. You don't have to struggle alone. Let’s work together to figure things out.
Are you feeling stuck, anxious, or depressed? Struggling with life, work, parenting, or relationships? Maybe you're going through a big transition or noticed that your old coping strategies aren't working anymore. You don't have to struggle alone. Let’s work together to figure things out.
(424) 500-0998 View (424) 500-0998
Photo of Laura Markgraf, MSW, LCSW, Clinical Social Work/Therapist
Laura Markgraf
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Hermosa Beach, CA 90254
 In my practice, I see teens, adults, couples and families who are coping with trauma, abuse, anxiety, depression, grief, life transitions, parenting and relational issues, are victims of DV or crime or want to find more meaning in life.
Congratulations on deciding to seek support. What a great step toward meeting your health and relationship goals! Psychotherapy can help you feel more calm, joyful and connected to others, while gaining greater understanding of your inner self and healing psychic wounds.  You deserve to be heard, encouraged to express yourself, connect, grow and self actualize. Therapy can be difficult work; however, you will quickly see that relief and clarity are within your reach. With my guidance, you will make your own discoveries and decisions and maintain control over your process, keeping it exciting, safe and appropriate for you.
 In my practice, I see teens, adults, couples and families who are coping with trauma, abuse, anxiety, depression, grief, life transitions, parenting and relational issues, are victims of DV or crime or want to find more meaning in life.
Congratulations on deciding to seek support. What a great step toward meeting your health and relationship goals! Psychotherapy can help you feel more calm, joyful and connected to others, while gaining greater understanding of your inner self and healing psychic wounds.  You deserve to be heard, encouraged to express yourself, connect, grow and self actualize. Therapy can be difficult work; however, you will quickly see that relief and clarity are within your reach. With my guidance, you will make your own discoveries and decisions and maintain control over your process, keeping it exciting, safe and appropriate for you.
(310) 935-4709 View (310) 935-4709
Photo of Shireen Sonefeldt, PsyD, BCBA, Psychologist
Shireen Sonefeldt
Psychologist, PsyD, BCBA
Not Verified Not Verified
1 Endorsed
Hermosa Beach, CA 90254
My practice includes individual, parent-child, and family therapy.
Welcome! As a licensed psychologist, certified perinatal mental health provider, and specialist in infant/early childhood mental health, I enjoy helping families and children from birth through the elementary school years. I specialize in parent-child relational challenges, anxiety, behavior problems, postpartum depression/anxiety/adjustment, and testing and evaluation.
My practice includes individual, parent-child, and family therapy.
Welcome! As a licensed psychologist, certified perinatal mental health provider, and specialist in infant/early childhood mental health, I enjoy helping families and children from birth through the elementary school years. I specialize in parent-child relational challenges, anxiety, behavior problems, postpartum depression/anxiety/adjustment, and testing and evaluation.
(310) 340-2443 View (310) 340-2443
Photo of Margaret (Mae) Chen - Margaret Mae Chen South Bay Child & Family Therapy, JD, LMFT, Marriage & Family Therapist
Margaret Mae Chen South Bay Child & Family Therapy
Marriage & Family Therapist, JD, LMFT
Verified Verified
Hermosa Beach, CA 90254
Being a psychotherapist enables Mae to share with the community her significant experience as a lifelong practicing Catholic, a parent, spouse, public interest advocate, and a seasoned fellow traveler on the road of personal growth and healing.
Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.
Being a psychotherapist enables Mae to share with the community her significant experience as a lifelong practicing Catholic, a parent, spouse, public interest advocate, and a seasoned fellow traveler on the road of personal growth and healing.
Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.
(424) 233-1711 View (424) 233-1711
Photo of Magda S. Herrera - Magda Herrera Therapy, MA, LMFT, Marriage & Family Therapist
Magda Herrera Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Hermosa Beach, CA 90254
I can help with issues sourced in anxiety, stress, overwhelm, depression, lack of meaning or purpose, self-care, life balance, intergenerational trauma, phase of life transitions and parenting support.
Hi, I'm Magda! I am a culturally-sensitive Latina therapist and really love what I do. I am ready to help you work through the underlying stuff that may be holding you back from living the life you dream. Life can sometimes feel hard and overwhelming, but when we practice connecting and investing in ourselves, a world of possibilities naturally opens up. I'm passionate about helping you explore on a deeper level to reveal greater understanding about yourself and present issues. Together, we uncover a world of possibilities. I work with adolescents, individual adults, couples, and families.
I can help with issues sourced in anxiety, stress, overwhelm, depression, lack of meaning or purpose, self-care, life balance, intergenerational trauma, phase of life transitions and parenting support.
Hi, I'm Magda! I am a culturally-sensitive Latina therapist and really love what I do. I am ready to help you work through the underlying stuff that may be holding you back from living the life you dream. Life can sometimes feel hard and overwhelming, but when we practice connecting and investing in ourselves, a world of possibilities naturally opens up. I'm passionate about helping you explore on a deeper level to reveal greater understanding about yourself and present issues. Together, we uncover a world of possibilities. I work with adolescents, individual adults, couples, and families.
(310) 905-5431 View (310) 905-5431
Photo of John Webber, MS, LMFT, Marriage & Family Therapist
John Webber
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
For relief from stressful life experiences; anxiety, depression, relationship conflicts, parent- teen relational problems, addictions, infidelity, divorce, grief, trauma, guilt and shame.
I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.
For relief from stressful life experiences; anxiety, depression, relationship conflicts, parent- teen relational problems, addictions, infidelity, divorce, grief, trauma, guilt and shame.
I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.
(310) 846-8146 View (310) 846-8146
Photo of Alana M Meixner, LCSW, Clinical Social Work/Therapist
Alana M Meixner
Clinical Social Work/Therapist, LCSW
Verified Verified
Hermosa Beach, CA 90254
Everyone goes through bumps, twists, and turns on the road of life. Sometimes life gets a little harder and you look for something more to help you manage. I can work with you to help you navigate what life throws at you, whether it be stress at work, problems with dating, making and maintaining friendships and relationships, fertility issues, postpartum to adolescent parenting, and other life transitions. Working together, we can help you find just the right balance in your life.
Everyone goes through bumps, twists, and turns on the road of life. Sometimes life gets a little harder and you look for something more to help you manage. I can work with you to help you navigate what life throws at you, whether it be stress at work, problems with dating, making and maintaining friendships and relationships, fertility issues, postpartum to adolescent parenting, and other life transitions. Working together, we can help you find just the right balance in your life.
(213) 376-3350 View (213) 376-3350
Photo of Anna Pirkl, MFT, ATR, LAADC, Marriage & Family Therapist
Anna Pirkl
Marriage & Family Therapist, MFT, ATR, LAADC
Verified Verified
Hermosa Beach, CA 90254
If you are someone looking to deal with challenges related to anxiety, ADHD, substance use, traumatic experiences or want to work on parenting, relationships or family healing, I have specific training and expertise in these areas.
You might be looking for support to manage a challenge that has come your way. This is a wise and life affirming choice. I find that obstacles arise as a way of offering an invitation to develop as human beings. It definitely doesn’t look and feel that way at first, but, as we look back on experiences, we know this is so. Meeting that invitation head on by having the neutral and clear guidance of a trained third party can make all the difference.
If you are someone looking to deal with challenges related to anxiety, ADHD, substance use, traumatic experiences or want to work on parenting, relationships or family healing, I have specific training and expertise in these areas.
You might be looking for support to manage a challenge that has come your way. This is a wise and life affirming choice. I find that obstacles arise as a way of offering an invitation to develop as human beings. It definitely doesn’t look and feel that way at first, but, as we look back on experiences, we know this is so. Meeting that invitation head on by having the neutral and clear guidance of a trained third party can make all the difference.
(424) 377-7417 View (424) 377-7417
Photo of Jennifer Trombley, MA, LMFT, Marriage & Family Therapist
Jennifer Trombley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermosa Beach, CA 90254
I specialize in working with parents, children, and teens on a variety of presenting issues ranging from anxiety, depression, behavioral problems, crisis management and general relational issues. I prescribe to the belief that in most cases involving children, therapy should be brief and time limited. I have provided counseling services in various settings including local schools, a community mental health center, and now in my private practice. I work from a family systems and humanistic lens to meet the individual needs of my clients. I also utilize evidence-based treatments such as CBT.
I specialize in working with parents, children, and teens on a variety of presenting issues ranging from anxiety, depression, behavioral problems, crisis management and general relational issues. I prescribe to the belief that in most cases involving children, therapy should be brief and time limited. I have provided counseling services in various settings including local schools, a community mental health center, and now in my private practice. I work from a family systems and humanistic lens to meet the individual needs of my clients. I also utilize evidence-based treatments such as CBT.
(424) 999-0811 View (424) 999-0811
Photo of Laura Malandrino, MA, APCC
Laura Malandrino
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
WELCOME! If you’re here, you might be feeling stuck or searching for a deeper sense of meaning in your life. I’m Laura, a bilingual psychotherapist fluent in Spanish, dedicated to guiding you through life’s challenges with a focus on balance, fulfillment, and self-discovery. You may be grappling with feelings of anxiety, depression, or unresolved trauma, or perhaps you're facing complex relationship dynamics, family conflicts, or life transitions. If you’re seeking not just relief, but a profound understanding of your inner world and a path to meaningful change, you’re in the right place.
WELCOME! If you’re here, you might be feeling stuck or searching for a deeper sense of meaning in your life. I’m Laura, a bilingual psychotherapist fluent in Spanish, dedicated to guiding you through life’s challenges with a focus on balance, fulfillment, and self-discovery. You may be grappling with feelings of anxiety, depression, or unresolved trauma, or perhaps you're facing complex relationship dynamics, family conflicts, or life transitions. If you’re seeking not just relief, but a profound understanding of your inner world and a path to meaningful change, you’re in the right place.
(424) 353-3268 View (424) 353-3268
Photo of Rhonda Smillie, MEd, LPCC
Rhonda Smillie
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254  (Online Only)
Rethink, Reframe, Realign, Recover. Do you feel as if your life is a sandcastle with the water always threatening to wash it out to sea? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth, and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds.
Rethink, Reframe, Realign, Recover. Do you feel as if your life is a sandcastle with the water always threatening to wash it out to sea? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth, and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds.
(310) 683-2263 View (310) 683-2263
Photo of Rebecca Stewart, MA, LMFT, LPCC, Marriage & Family Therapist
Rebecca Stewart
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Hermosa Beach, CA 90254
What an upside down world we live in right now! If you're reading this, you've been greatly impacted either by the life-changing pandemic or traumatic relational experiences that have left you wondering which direction to choose moving forward. Are you challenging yourself at the very core with questions like, "Who am I, really? & "What do I want/need from this lifetime, really?"
What an upside down world we live in right now! If you're reading this, you've been greatly impacted either by the life-changing pandemic or traumatic relational experiences that have left you wondering which direction to choose moving forward. Are you challenging yourself at the very core with questions like, "Who am I, really? & "What do I want/need from this lifetime, really?"
(310) 321-4909 View (310) 321-4909
Photo of Ken Cohen, AMFT, Marriage & Family Therapist Associate
Ken Cohen
Marriage & Family Therapist Associate, AMFT
Verified Verified
Hermosa Beach, CA 90254
When someone is in our corner and believes in us, I believe we are capable of overcoming any obstacle and of fulfilling our desires; we are capable of creating a satisfying life. I try to be that person as a therapist, offering interest, care, concern and compassion. I also challenge my clients to be their best selves. I have learned that each of us has a higher, deeper self that we can draw from. I see my work with you as helping you to connect with this part of yourself. I am down to earth, fully human and present with you as we work together. I offer safety, warmth acceptance and honesty to help you grow.
When someone is in our corner and believes in us, I believe we are capable of overcoming any obstacle and of fulfilling our desires; we are capable of creating a satisfying life. I try to be that person as a therapist, offering interest, care, concern and compassion. I also challenge my clients to be their best selves. I have learned that each of us has a higher, deeper self that we can draw from. I see my work with you as helping you to connect with this part of yourself. I am down to earth, fully human and present with you as we work together. I offer safety, warmth acceptance and honesty to help you grow.
(310) 986-4150 View (310) 986-4150
Photo of Julie Wensel, MA, AMFT, CTP, Marriage & Family Therapist Associate
Julie Wensel
Marriage & Family Therapist Associate, MA, AMFT, CTP
Verified Verified
4 Endorsed
Hermosa Beach, CA 90254
Hi, my name is Julie, I support individuals and couples who may struggle with trauma, anxiety, panic attacks, and stress. Your needs and struggles are unique and I believe you have the resilience to heal and live a meaningful life. My job is to remind you of your strengths, explore what may be holding you back, give you tools to self-regulate, and insight into yourself. I use a gentle and straightforward approach to help you reconnect, understand your inner world, and feel more empowered in your decisions. My goal is for you to process and overcome the obstacles that pull you back in a supportive and collaborative environment.
Hi, my name is Julie, I support individuals and couples who may struggle with trauma, anxiety, panic attacks, and stress. Your needs and struggles are unique and I believe you have the resilience to heal and live a meaningful life. My job is to remind you of your strengths, explore what may be holding you back, give you tools to self-regulate, and insight into yourself. I use a gentle and straightforward approach to help you reconnect, understand your inner world, and feel more empowered in your decisions. My goal is for you to process and overcome the obstacles that pull you back in a supportive and collaborative environment.
(424) 772-0048 View (424) 772-0048
Photo of Erika Garza, MA, LMFT, Marriage & Family Therapist
Erika Garza
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermosa Beach, CA 90254
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
(855) 921-4978 View (855) 921-4978
Photo of Sharon M. Coulter, MA, PPS, LMFT, Marriage & Family Therapist
Sharon M. Coulter
Marriage & Family Therapist, MA, PPS, LMFT
Verified Verified
4 Endorsed
Hermosa Beach, CA 90254
Life is messy but my philosophy is that even crisis brings great opportunity for growth. Whether you're an adolescent, adult, or couple, our work together integrates therapeutic approaches such as Compassionate/Non-Violent Communication, Tapping (EFT), CBT, EMDR, Gestalt and Internal Family Systems, Hypnosis, and Neuro-Linguistic Programming. Anxiety and depression are the organism's way of expressing the need for help. Whether you're looking to address past trauma, increase self confidence and self compassion, grieve or nurture a relationship, or support yourself through a life transition, I am here to support you on the journey.
Life is messy but my philosophy is that even crisis brings great opportunity for growth. Whether you're an adolescent, adult, or couple, our work together integrates therapeutic approaches such as Compassionate/Non-Violent Communication, Tapping (EFT), CBT, EMDR, Gestalt and Internal Family Systems, Hypnosis, and Neuro-Linguistic Programming. Anxiety and depression are the organism's way of expressing the need for help. Whether you're looking to address past trauma, increase self confidence and self compassion, grieve or nurture a relationship, or support yourself through a life transition, I am here to support you on the journey.
(310) 740-9038 View (310) 740-9038
Photo of Lou Figueroa, LMFT, MS, CHT, Marriage & Family Therapist
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified Verified
Hermosa Beach, CA 90254
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
(424) 772-4403 View (424) 772-4403
1
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.