Therapists in 21228
Jodi Cobb
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
Catonsville, MD 21228 (Online Only)
I am currently a Dyadic Developmental Psychotherapy (DDP) Certified Practitioner, a Theraplay Certified Practitioner, a Level 2 Accelerated Experiential Dynamic Psychotherapy (AEDP) Therapist, and a Registered Circle of Security Parent Educator.
With over 35 years of experience, I bring compassion, humor, and creativity to my work with individuals and families. My professional interests include psychotherapy with parent-child dyads, parent support from an attachment-focused lens, and individual work with adults and teens. I have experience and interest in working with families impacted by attachment issues, adoption, foster care, trauma, and the LGBTQIA+ community.
I am currently a Dyadic Developmental Psychotherapy (DDP) Certified Practitioner, a Theraplay Certified Practitioner, a Level 2 Accelerated Experiential Dynamic Psychotherapy (AEDP) Therapist, and a Registered Circle of Security Parent Educator.
With over 35 years of experience, I bring compassion, humor, and creativity to my work with individuals and families. My professional interests include psychotherapy with parent-child dyads, parent support from an attachment-focused lens, and individual work with adults and teens. I have experience and interest in working with families impacted by attachment issues, adoption, foster care, trauma, and the LGBTQIA+ community.
Open Door Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21228
We also provide life coaching, clinical supervision, parenting education and anger management.
Open Door Therapeutic Services, LLC is a mental health practice committed to helping all. We specialize in providing support to individuals seeking guidance in working through complex emotions, and traumatic experiences. We provide support to those seeking to learn new techniques to cope with difficult situations, individuals focused on developing personal growth, and individuals seeking to manage their mental health needs.
We also provide life coaching, clinical supervision, parenting education and anger management.
Open Door Therapeutic Services, LLC is a mental health practice committed to helping all. We specialize in providing support to individuals seeking guidance in working through complex emotions, and traumatic experiences. We provide support to those seeking to learn new techniques to cope with difficult situations, individuals focused on developing personal growth, and individuals seeking to manage their mental health needs.
Natalie Kroll
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Catonsville, MD 21228
Are you a working professional who is feeling stressed out? Are you a parent, or in the stages of family planning, navigating multiple life roles and need extra emotional support? Do you have or suspect that you have ADHD? I am a process-oriented therapist rooted in trauma-based techniques looking to help you make small (or large) shifts in your life to increase your overall wellness and deepen the connection you have with yourself and the world around you. I value helping clients find balance by addressing all aspects of wellness: physical, mental, emotional, financial, relational/social, occupational, and spiritual.
Are you a working professional who is feeling stressed out? Are you a parent, or in the stages of family planning, navigating multiple life roles and need extra emotional support? Do you have or suspect that you have ADHD? I am a process-oriented therapist rooted in trauma-based techniques looking to help you make small (or large) shifts in your life to increase your overall wellness and deepen the connection you have with yourself and the world around you. I value helping clients find balance by addressing all aspects of wellness: physical, mental, emotional, financial, relational/social, occupational, and spiritual.
Lester Lee Burney
Licensed Clinical Professional Counselor, MS, HS-BCP, CSAM, LCPC
Verified Verified
Catonsville, MD 21228
I am a Parent, Educator, Counselor, Family Member, Friend, and Partner.
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
I am a Parent, Educator, Counselor, Family Member, Friend, and Partner.
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
Parent consultations are an important part of my work with children & adolescents.
By listening to people and paying attention to what develops, I collaboratively assist them to understand feelings, thoughts, body experiences, and behaviors. This may remove barriers to living life to the full. We often create these barriers early in life and then continue them through habitual thought, feeling-management, and relationship patterns. Healing occurs in a safe, new kind of relationship. Within this relationship, people may recognize things they have known and not known. Those who openly share their thoughts, feelings, and experiences (including a hesitation to share certain things) are often able to make progress.
Parent consultations are an important part of my work with children & adolescents.
By listening to people and paying attention to what develops, I collaboratively assist them to understand feelings, thoughts, body experiences, and behaviors. This may remove barriers to living life to the full. We often create these barriers early in life and then continue them through habitual thought, feeling-management, and relationship patterns. Healing occurs in a safe, new kind of relationship. Within this relationship, people may recognize things they have known and not known. Those who openly share their thoughts, feelings, and experiences (including a hesitation to share certain things) are often able to make progress.
Some of my experience includes dealing with ADHD, Asperger's Syndrome and Traits, Parenting Issues, Adoption, Anxiety (including PTSD and OCD), Depression and other Mood Disorders, Marital/Couple Problems, Adult-Teen Developmental Issues and Conflicts, Problems of Early Childhood, Personality Disorders, Transitions in life such as Divorce or Loss, and formal Cognitive and Personality Assessments.
It takes a lot of courage to seek help, especially in a world that unfairly stigmatizes getting psychological services. Lack of understanding of what therapy is and how people can benefit from it prevents some from using professional services to know and understand themselves better, to improve relationships, and to live more meaningful, fulfilling lives regardless of their challenges. Sometimes people have troubling symptoms due to anxiety, depression, and other disorders and need help to address these symptoms and their causes. I use a variety of approaches to help clients. My goal is to empower clients through a healthy, therapeutic relationship.
Some of my experience includes dealing with ADHD, Asperger's Syndrome and Traits, Parenting Issues, Adoption, Anxiety (including PTSD and OCD), Depression and other Mood Disorders, Marital/Couple Problems, Adult-Teen Developmental Issues and Conflicts, Problems of Early Childhood, Personality Disorders, Transitions in life such as Divorce or Loss, and formal Cognitive and Personality Assessments.
It takes a lot of courage to seek help, especially in a world that unfairly stigmatizes getting psychological services. Lack of understanding of what therapy is and how people can benefit from it prevents some from using professional services to know and understand themselves better, to improve relationships, and to live more meaningful, fulfilling lives regardless of their challenges. Sometimes people have troubling symptoms due to anxiety, depression, and other disorders and need help to address these symptoms and their causes. I use a variety of approaches to help clients. My goal is to empower clients through a healthy, therapeutic relationship.
Emilia Casale
Clinical Social Work/Therapist, LCSW
Verified Verified
Catonsville, MD 21228 (Online Only)
Over the course of my practice I have successfully worked with clients on a wide range of concerns including difficulties with self esteem, depression, anxiety, relationships, parenting, ADHD, and career challenges.
Have you been having a hard time finding the joy and balance in your life, despite your best efforts? Have you found yourself feeling down, stressed out, anxious, or just plain burned out? There are many reasons why individuals choose to engage in therapy but no matter what your needs may be, you can rest assured that you are in the right place for a life re-set! I am a Clinical Social Worker (LCSW-C) licensed in Maryland with over 7 years of experience working as an individual and family therapist.
Over the course of my practice I have successfully worked with clients on a wide range of concerns including difficulties with self esteem, depression, anxiety, relationships, parenting, ADHD, and career challenges.
Have you been having a hard time finding the joy and balance in your life, despite your best efforts? Have you found yourself feeling down, stressed out, anxious, or just plain burned out? There are many reasons why individuals choose to engage in therapy but no matter what your needs may be, you can rest assured that you are in the right place for a life re-set! I am a Clinical Social Worker (LCSW-C) licensed in Maryland with over 7 years of experience working as an individual and family therapist.
Shania S Greenwood
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Catonsville, MD 21228
I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.
I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.
Cheryl Anne Bruns
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Catonsville, MD 21228
I have been a practicing clinical social worker since 1998. I have specialized in trauma, attachment related disorders, anxiety, depression and family of origin issues. My approach is to meet the client where he/she is respecting that you are the expert of you. I believe that change is always possible through finding the right support and solutions. I am always humbled by the hard work of my clients and honored to be a part of their journey.
I have been a practicing clinical social worker since 1998. I have specialized in trauma, attachment related disorders, anxiety, depression and family of origin issues. My approach is to meet the client where he/she is respecting that you are the expert of you. I believe that change is always possible through finding the right support and solutions. I am always humbled by the hard work of my clients and honored to be a part of their journey.
HPS Counseling is a client-oriented practice. We put your well-being first and together we work on and identify what solutions will work best for you, your lifestyle, and your healing/ change journey. We provide a variety of services with tools ranging from Cognitive Behavioral Therapy, Psychodynamic, Solution Focused Therapy, Feminist Therapy, Acceptance, and Commitment Therapy, Compassion Focused Therapy, Reality Therapy, Mindfulness, Meditation, Yoga, Natural/Holistic based (aromatherapy, holistic medicine, meditative sounds, nutrition, and natural oils) and spirituality.
HPS Counseling is a client-oriented practice. We put your well-being first and together we work on and identify what solutions will work best for you, your lifestyle, and your healing/ change journey. We provide a variety of services with tools ranging from Cognitive Behavioral Therapy, Psychodynamic, Solution Focused Therapy, Feminist Therapy, Acceptance, and Commitment Therapy, Compassion Focused Therapy, Reality Therapy, Mindfulness, Meditation, Yoga, Natural/Holistic based (aromatherapy, holistic medicine, meditative sounds, nutrition, and natural oils) and spirituality.
If you struggle with anxiety, racing thoughts about what-if scenarios, feeling the need to "earn" someone's love, or feeling pressured to be “perfect,” know that you're not alone. These are common experiences, and I'm here to help you navigate them. We can explore these experiences together, develop strategies to manage them, and ultimately create a more fulfilling and peaceful life. We'll explore coping skills to regulate emotions and challenge these limiting beliefs. I can help you create a more balanced life, where your needs are as important as everyone else’s. We'll integrate mindfulness, grounding, & somatic techniques.
If you struggle with anxiety, racing thoughts about what-if scenarios, feeling the need to "earn" someone's love, or feeling pressured to be “perfect,” know that you're not alone. These are common experiences, and I'm here to help you navigate them. We can explore these experiences together, develop strategies to manage them, and ultimately create a more fulfilling and peaceful life. We'll explore coping skills to regulate emotions and challenge these limiting beliefs. I can help you create a more balanced life, where your needs are as important as everyone else’s. We'll integrate mindfulness, grounding, & somatic techniques.
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Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
1 Endorsed
Catonsville, MD 21228
It is important to have a safe space to express your true feelings and process your experiences in life. Therapy is a perfect space to do that without judgment and at your own pace. There are many different approaches to therapy for each client, and one size does not fit all. I like to use a client-centered approach as I believe in giving the client the agency to feel in control of their therapeutic experience. I use various approaches such as CBT and mindfulness, to create an environment and experience that is individualized and beneficial to the client’s goals and expectations.
It is important to have a safe space to express your true feelings and process your experiences in life. Therapy is a perfect space to do that without judgment and at your own pace. There are many different approaches to therapy for each client, and one size does not fit all. I like to use a client-centered approach as I believe in giving the client the agency to feel in control of their therapeutic experience. I use various approaches such as CBT and mindfulness, to create an environment and experience that is individualized and beneficial to the client’s goals and expectations.
HPS Counseling
Licensed Clinical Professional Counselor, LCPC, LGPC, PMHNP-B, CLC
Verified Verified
1 Endorsed
Catonsville, MD 21228
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
I trust that finding a therapist is challenging and can be overwhelming. I am a caring, supportive, intelligent and well trained therapist. I am committed to helping people overcome challenges and pain in their lives.
I trust that finding a therapist is challenging and can be overwhelming. I am a caring, supportive, intelligent and well trained therapist. I am committed to helping people overcome challenges and pain in their lives.
Veronica Grimes
Counselor, LCPC, NCC, NCSC
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Hi, and welcome to my page. This means that you have chosen to change directions in your life, whether due to a traumatic event or life transition or that you feel you are surviving but not thriving. I am committed to supporting your journey towards healing and becoming a healthier, happier version of yourself. I have over thirty years as a school counselor and over fifteen years as a licensed clinical therapist working with children, teenagers, adults, couples, and families. I specialize in working with clients who are dealing with issues of depression, anxiety, grief, life transitions, trauma, and intergenerational trauma.
Hi, and welcome to my page. This means that you have chosen to change directions in your life, whether due to a traumatic event or life transition or that you feel you are surviving but not thriving. I am committed to supporting your journey towards healing and becoming a healthier, happier version of yourself. I have over thirty years as a school counselor and over fifteen years as a licensed clinical therapist working with children, teenagers, adults, couples, and families. I specialize in working with clients who are dealing with issues of depression, anxiety, grief, life transitions, trauma, and intergenerational trauma.
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
Have you ever wondered, "How did I get here?" Life has a way of taking twists and turns. Within each of us lies a story; one we tell ourselves and live out, whether it serves our highest good or not. But your past does not have to dictate your future. New chapters are still being written. During our work together, you will create a new story that will be one that is big enough to contain all your strengths, hopes, challenges, and all that makes you unique. From following big dreams to winning everyday small victories, I am committed to helping you succeed and feel more alive!
Have you ever wondered, "How did I get here?" Life has a way of taking twists and turns. Within each of us lies a story; one we tell ourselves and live out, whether it serves our highest good or not. But your past does not have to dictate your future. New chapters are still being written. During our work together, you will create a new story that will be one that is big enough to contain all your strengths, hopes, challenges, and all that makes you unique. From following big dreams to winning everyday small victories, I am committed to helping you succeed and feel more alive!
I believe we are all just the stories we tell ourselves. There is nothing good or bad about this – it is just how we craft and make sense of our life. You and I may have the same exact experience of something, and you may hear, notice, and even value things I had not. If we are made up of our stories and our stories are extremely subjective, how do we make good sense of the world around us? You have all the answers inside you.
I believe we are all just the stories we tell ourselves. There is nothing good or bad about this – it is just how we craft and make sense of our life. You and I may have the same exact experience of something, and you may hear, notice, and even value things I had not. If we are made up of our stories and our stories are extremely subjective, how do we make good sense of the world around us? You have all the answers inside you.
Carrie Holland-Lee
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228
I use a client centered approach where I help the client focus on the skills and resources they have in order to help solve the problems they have in their life. I offer a warm, non-judgmental approach to therapy and am happy to help my clients learn and grow through their experiences. I am trained in EMDR and use this technique to help clients with a trauma work through and heal from their past. I also do marriage and couples counseling with all types of couples including those in non-monogamous relationships.
I use a client centered approach where I help the client focus on the skills and resources they have in order to help solve the problems they have in their life. I offer a warm, non-judgmental approach to therapy and am happy to help my clients learn and grow through their experiences. I am trained in EMDR and use this technique to help clients with a trauma work through and heal from their past. I also do marriage and couples counseling with all types of couples including those in non-monogamous relationships.
Sara B Samedi
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Sara has extensive training and experience in supporting children and adults encountering difficult feelings, behaviors, traumas, and transitions. Sara has experience supporting children and families involved in the child welfare system, working with adolescents in residential and community settings, and supporting children and families in schools. Sara also served as Psychiatric Therapist for adults at Johns Hopkins Hospital and received training and experience with CBT, supporting individuals with complex mental health diagnosis and psychosis.
Sara has extensive training and experience in supporting children and adults encountering difficult feelings, behaviors, traumas, and transitions. Sara has experience supporting children and families involved in the child welfare system, working with adolescents in residential and community settings, and supporting children and families in schools. Sara also served as Psychiatric Therapist for adults at Johns Hopkins Hospital and received training and experience with CBT, supporting individuals with complex mental health diagnosis and psychosis.
See more therapy options for 21228
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.