Therapists in Springfield, PA
There are no results for therapists in Springfield
Check out therapists located nearby or offering teletherapy in Pennsylvania below.More Therapists Nearby
![Photo of Valerie Anne Davis](https://photos.psychologytoday.com/3c76e05f-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Valerie Anne Davis
Verified Verified
Philadelphia, PA 19106
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives.
I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives.
I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
![Photo of undefined - Dr Sarah Ullman, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/53090d78-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr Sarah Ullman
Licensed Professional Counselor, PhD
Verified Verified
Bala Cynwyd, PA 19004 (Online Only)
Issues of shame, fear of abandonment, betrayal, intimacy, attachment, roller-coaster relationships, uncontrollable anger, explosive rage, impulsivity, that can result in narcissistic or borderline behaviors and the need to medicate these painful, out of control emotions.
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
Issues of shame, fear of abandonment, betrayal, intimacy, attachment, roller-coaster relationships, uncontrollable anger, explosive rage, impulsivity, that can result in narcissistic or borderline behaviors and the need to medicate these painful, out of control emotions.
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
Alternative Psychotherapy Services
Licensed Professional Counselor, PsyD, LPC, BCPC, BCC, NCC
Verified Verified
Philadelphia, PA 19147 (Online Only)
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
![Photo of Stephanie Newberg, MEd, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c4f1ccc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephanie Newberg
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Ardmore, PA 19003
I am dedicated to providing each individual, couple, and family with quality, individualized care. I strive to help my clients feel heard, and to learn new coping strategies and relationship skills so that they can lead more meaningful, healthy, and intimate lives. I work with clients who are dedicated to their own personal growth and self-awareness and who want to work on decreasing stress, depression, anxiety, and family conflict in their lives. I value helping my clients to have quality relationships in which they can feel accepted and understood.
I am dedicated to providing each individual, couple, and family with quality, individualized care. I strive to help my clients feel heard, and to learn new coping strategies and relationship skills so that they can lead more meaningful, healthy, and intimate lives. I work with clients who are dedicated to their own personal growth and self-awareness and who want to work on decreasing stress, depression, anxiety, and family conflict in their lives. I value helping my clients to have quality relationships in which they can feel accepted and understood.
![Photo of undefined - Liscensed Professional Counseling, MSEd, NCSC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/3983e0e6-adc7-41cb-8ebf-e8ea029e53af/2/320x400.jpeg)
Liscensed Professional Counseling
Pre-Licensed Professional, MSEd, NCSC, NCC
Verified Verified
Wayne, PA 19080
My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.
My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.
![Photo of Kara Bailey Mifflin, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b09b0c8e-8cd2-418f-93b1-51fa85638339/2/320x400.jpeg)
Kara Bailey Mifflin
Licensed Professional Counselor, MS, LPC
Verified Verified
Philadelphia, PA 19128
I have extensive experience and interest in working with individuals looking to recover from the effects of growing up in alcoholic or other dysfunctional households. Adversity and traumatic experiences are common. Strategies to reduce the impacts can include numbing, detaching, becoming depressed/hopeless, compulsiveness (i.e. acting without thinking), over-functioning, over-responsibility, avoidance, isolation, perfectionism, procrastination, hypervigilance and many others. All of which are protective and helpful when needed but often lead to inner conflict and unintended blowback including feelings of shame and worthlessness.
I have extensive experience and interest in working with individuals looking to recover from the effects of growing up in alcoholic or other dysfunctional households. Adversity and traumatic experiences are common. Strategies to reduce the impacts can include numbing, detaching, becoming depressed/hopeless, compulsiveness (i.e. acting without thinking), over-functioning, over-responsibility, avoidance, isolation, perfectionism, procrastination, hypervigilance and many others. All of which are protective and helpful when needed but often lead to inner conflict and unintended blowback including feelings of shame and worthlessness.
![Photo of Patricia A Harnett, MSS, MLSP, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ddaf3e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Patricia A Harnett
Clinical Social Work/Therapist, MSS, MLSP, LCSW
Verified Verified
Philadelphia, PA 19102
If you are reading this then you are halfway there to working on your issues and finding solutions. I have been in practice for over twenty years and bring a warm and encouraging style to the therapy process. My practice is inclusive of children, adolescents, and adults. I provide individual, couples, family and group therapy. I offer a no cost half hour phone consultation to all prospective clients. That way you can see if I am the right fit for you!
If you are reading this then you are halfway there to working on your issues and finding solutions. I have been in practice for over twenty years and bring a warm and encouraging style to the therapy process. My practice is inclusive of children, adolescents, and adults. I provide individual, couples, family and group therapy. I offer a no cost half hour phone consultation to all prospective clients. That way you can see if I am the right fit for you!
![Photo of Marianne Giegerich, PsyD, MBA, Psychologist](https://photos.psychologytoday.com/3c934a40-2de0-4b51-9633-6732c02a3973/1/320x400.jpeg)
Marianne Giegerich
Psychologist, PsyD, MBA
Verified Verified
Media, PA 19063
I believe that therapy can be beneficial for anyone who feels that they are not living up to their full potential. I treat adults of all ages and have a background working in college counseling, LGBTQ issues and treating addictions. I work with a variety of obstacles to mental health, including mental illness, stress, feeling down or anxious, and relationship problems. I help clients to define problems, cope and respond in healthier ways, and achieve a deeper understanding and appreciation for themselves. I provide therapy to individuals and couples as well as drug and alcohol evaluations.
I believe that therapy can be beneficial for anyone who feels that they are not living up to their full potential. I treat adults of all ages and have a background working in college counseling, LGBTQ issues and treating addictions. I work with a variety of obstacles to mental health, including mental illness, stress, feeling down or anxious, and relationship problems. I help clients to define problems, cope and respond in healthier ways, and achieve a deeper understanding and appreciation for themselves. I provide therapy to individuals and couples as well as drug and alcohol evaluations.
![Photo of Michelle L Dean, MA, ATR-BC, LPC, CGP, HLM, Licensed Professional Counselor](https://photos.psychologytoday.com/498d2ee0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michelle L Dean
Licensed Professional Counselor, MA, ATR-BC, LPC, CGP, HLM
Verified Verified
Lansdowne, PA 19050 (Online Only)
I offer support and insight for dealing with life's struggles and assisting in turning challenges into growth opportunities. With over 25 years of experience. I have expertise in treating individuals who struggle with addictions, eating disorders, relationship issues, and traumatic experiences. Whether you work individually, as a family, or in one of my ongoing groups, you have the support and encouragement you deserve. Therapy is about finding the support to help you bridge where you are now and the ability to take the steps you need to become the person you want to become.
I offer support and insight for dealing with life's struggles and assisting in turning challenges into growth opportunities. With over 25 years of experience. I have expertise in treating individuals who struggle with addictions, eating disorders, relationship issues, and traumatic experiences. Whether you work individually, as a family, or in one of my ongoing groups, you have the support and encouragement you deserve. Therapy is about finding the support to help you bridge where you are now and the ability to take the steps you need to become the person you want to become.
![Photo of Sarah Espenshade, LCSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f1e0047-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sarah Espenshade
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
![Photo of undefined - Serenity Behavioral Health, LMFT, IOP, OP, LPC, PMHNP](https://photos.psychologytoday.com/6b3f5d36-7d19-482c-aba8-bf7677ecb7c3/1/320x400.png)
Serenity Behavioral Health
LMFT, IOP, OP, LPC, PMHNP
Verified Verified
3 Endorsed
Havertown, PA 19083
In-person & In-network. Serenity specializes in mental health and substance use counseling for teens and young adults ages 14-28. We provide personalized intensive outpatient (IOP) and outpatient services with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works best for you and provide a serene therapeutic space to connect, get support & make positive changes. Most clients begin in our IOP level of care before stepping down to outpatient. Services Include: Comprehensive Assessments, Individual, Group & Family Therapy, Medication Management, Parent Support, Life-Skills, & more.
In-person & In-network. Serenity specializes in mental health and substance use counseling for teens and young adults ages 14-28. We provide personalized intensive outpatient (IOP) and outpatient services with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works best for you and provide a serene therapeutic space to connect, get support & make positive changes. Most clients begin in our IOP level of care before stepping down to outpatient. Services Include: Comprehensive Assessments, Individual, Group & Family Therapy, Medication Management, Parent Support, Life-Skills, & more.
![Photo of Malanna Simmons, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e147d071-5559-4395-b7f2-d2fe9bd8e737/1/320x400.jpeg)
Malanna Simmons
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19104 (Online Only)
Overall, I consider myself a "worldly nurturer". "Worldly", because I have worked with people from all backgrounds, cultures, ages, and walks of life to "nurture" their potential. All of my experiences have taught me the foundational skills that I use in my profession today, which are: patience, the ability to listen, the understanding that listening is as paramount as speaking, the capabilities to be resourceful, valuing modesty and humility whilst still being confident and capable, and having faith in my skill-set while still being open to professionally growing and developing.
Overall, I consider myself a "worldly nurturer". "Worldly", because I have worked with people from all backgrounds, cultures, ages, and walks of life to "nurture" their potential. All of my experiences have taught me the foundational skills that I use in my profession today, which are: patience, the ability to listen, the understanding that listening is as paramount as speaking, the capabilities to be resourceful, valuing modesty and humility whilst still being confident and capable, and having faith in my skill-set while still being open to professionally growing and developing.
![Photo of Pamela Goffman Snyder, LCSW, TEP, CIRT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5d66f58-423b-4122-b381-fea3eba368a0/3/320x400.jpeg)
Pamela Goffman Snyder
Clinical Social Work/Therapist, LCSW, TEP, CIRT
Verified Verified
Philadelphia, PA 19103 (Online Only)
TESTIMONIAL. Prior to meeting Pamela Goffman I was desperately seeking a psychotherapist who could help me with my deep depression and feelings of emptiness and loneliness. For a period of five years I counseled with four different therapists to seek peace in my life. My life was a mess during my five year search, I had hit rock bottom. It had to be divine intervention that lead me to Pamela Goffman. While the four previous therapists talked me through my immediate issue(s), Pamela quickly identified the core of my pain and we began our journey of healing together.
TESTIMONIAL. Prior to meeting Pamela Goffman I was desperately seeking a psychotherapist who could help me with my deep depression and feelings of emptiness and loneliness. For a period of five years I counseled with four different therapists to seek peace in my life. My life was a mess during my five year search, I had hit rock bottom. It had to be divine intervention that lead me to Pamela Goffman. While the four previous therapists talked me through my immediate issue(s), Pamela quickly identified the core of my pain and we began our journey of healing together.
![Photo of undefined - A Journey To You LLC Professional Counseling Svcs, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d664f2c1-dc56-4b2d-8095-b249703dc6a2/1/320x400.jpeg)
A Journey To You LLC Professional Counseling Svcs
Licensed Professional Counselor, MEd, LPC
Verified Verified
Philadelphia, PA 19102
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from: depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from: depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
![Photo of Elizabeth (Lisa) Montserat, MSW, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3be33152-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elizabeth (Lisa) Montserat
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Philadelphia, PA 19103 (Online Only)
With 30 years of extensive experience working with individuals, couples and families my focus is on the resolution of problems (hence the name RESOLUTION COUNSELING). The goal is to improve relationships and facilitate positive change. I am certified in chemical dependency and related issues and treat many other disorders. Direct in my approach, I offer insights providing options for making changes. Breaking free of old, conditioned patterns is critical to finding fulfillment and happiness. Learning how to make healthy choices will enhance one's life. I instill HOPE that change is possible because once you have the tools you have the ability to move forward!
With 30 years of extensive experience working with individuals, couples and families my focus is on the resolution of problems (hence the name RESOLUTION COUNSELING). The goal is to improve relationships and facilitate positive change. I am certified in chemical dependency and related issues and treat many other disorders. Direct in my approach, I offer insights providing options for making changes. Breaking free of old, conditioned patterns is critical to finding fulfillment and happiness. Learning how to make healthy choices will enhance one's life. I instill HOPE that change is possible because once you have the tools you have the ability to move forward!
![Photo of Robin Axelrod Sabag, LCSW, MFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d849193-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robin Axelrod Sabag
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
As a therapist, I value and create a safe, warm, non-judgmental, and empathetic environment for individuals, couples, and families to explore underlying issues. I realize that coming to see a therapist and opening up is an act of trust and not always easy. In your work with me, I hope you will feel accepted and understood and experience our work as an ongoing process that we co-create. If we work together, you can expect to gain a better understanding of yourself and of meaningful people in your life. My areas of expertise include: eating disorders, relationship issues, anxiety, depression, moodiness, trauma, and addiction.
As a therapist, I value and create a safe, warm, non-judgmental, and empathetic environment for individuals, couples, and families to explore underlying issues. I realize that coming to see a therapist and opening up is an act of trust and not always easy. In your work with me, I hope you will feel accepted and understood and experience our work as an ongoing process that we co-create. If we work together, you can expect to gain a better understanding of yourself and of meaningful people in your life. My areas of expertise include: eating disorders, relationship issues, anxiety, depression, moodiness, trauma, and addiction.
![Photo of Rebecca R. Hahn, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/440abae2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rebecca R. Hahn
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals and bring a sense of calm and happiness to your daily life.
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals and bring a sense of calm and happiness to your daily life.
![Photo of undefined - Baker Street Behavioral Health, PhD, PsyD, LCSW, LPC, Psychologist](https://photos.psychologytoday.com/645867a4-7c46-4911-9ec7-a5ce92d4dae8/1/320x400.jpeg)
Baker Street Behavioral Health
Psychologist, PhD, PsyD, LCSW, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
Baker Street Behavioral Health is a team of high-quality clinicians who treat all ages, from childhood through adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies.
Baker Street Behavioral Health is a team of high-quality clinicians who treat all ages, from childhood through adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies.
![Photo of K. D. Ferrari, PhD, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d380433-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
K. D. Ferrari
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Gladwyne, PA 19035
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
![Photo of undefined - Main Line Relationship Center, MEd, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb9b4db1-9404-48d5-8efc-02f1af9c9450/1/320x400.jpeg)
Main Line Relationship Center
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Narberth, PA 19072
You want to see the "best" therapist, but with 2200 + of us in Montgomery County alone, how do you begin? For help narrowing the field, read "How do I find the best therapist for me?" by visiting my website. As a PA-licensed psychotherapist, I've been helping clients improve their lives for more than 20 years. Through insight and skills acquisition, my goal is to get you out of therapy and back to enjoying your life. Bring your concerns, goals, strengths and humor. We'll figure out the rest together.
You want to see the "best" therapist, but with 2200 + of us in Montgomery County alone, how do you begin? For help narrowing the field, read "How do I find the best therapist for me?" by visiting my website. As a PA-licensed psychotherapist, I've been helping clients improve their lives for more than 20 years. Through insight and skills acquisition, my goal is to get you out of therapy and back to enjoying your life. Bring your concerns, goals, strengths and humor. We'll figure out the rest together.
See more therapy options for Springfield
Nearby Anger Management Therapists Searches for Springfield
- Broomall
- Darby
- Drexel Hill
- Havertown
- Lansdowne
- Lower Merion
- Media
- Morton
- Swarthmore
- Upper Darby
- Wallingford
- Yeadon
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.