Parenting Therapists in Torresdale, Philadelphia, PA

Photo of Ruhmon Johnson - Xodus Mental Wellness Consulting, LLC, MS, LPCC, Pre-Licensed Professional
Xodus Mental Wellness Consulting, LLC
Pre-Licensed Professional, MS, LPCC
Verified Verified
Torresdale, Philadelphia, PA 19114  (Online Only)
Areas of Interest include but not limited to: Communication; Parenting; Christian Counseling; Anger Management; Defiant Disorder; Personal Growth; Depression; Relationship Issues; Grief/Loss; Self-Esteem; Infidelity; Stress Management; Life Transitions; and, Men Issues.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
Areas of Interest include but not limited to: Communication; Parenting; Christian Counseling; Anger Management; Defiant Disorder; Personal Growth; Depression; Relationship Issues; Grief/Loss; Self-Esteem; Infidelity; Stress Management; Life Transitions; and, Men Issues.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
(856) 326-2508 View (856) 326-2508
Photo of Lisette Sanchez, LCSW, Clinical Social Work/Therapist
Lisette Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Torresdale, Philadelphia, PA 19114  (Online Only)
I have worked with clients having a wide range of concerns and diagnoses including depression, anxiety, low self-esteem, grief and loss, parenting challenges, and end of life transition.
Hello! I am so happy you are taking this step in your self-care and wellness journey. I have 12 years of social work experience working with children, adolescents, adults, and elderly. In 2014, I graduated with my Masters in Social Work from Temple University in Philadelphia, PA.
I have worked with clients having a wide range of concerns and diagnoses including depression, anxiety, low self-esteem, grief and loss, parenting challenges, and end of life transition.
Hello! I am so happy you are taking this step in your self-care and wellness journey. I have 12 years of social work experience working with children, adolescents, adults, and elderly. In 2014, I graduated with my Masters in Social Work from Temple University in Philadelphia, PA.
(215) 273-9825 View (215) 273-9825
Maureen Marnell
Licensed Professional Counselor, LPC
Verified Verified
Torresdale, Philadelphia, PA 19154
Life can be challenging and going to a stranger for help can be just as challenging. I provide a welcoming environment and give you the emotional support you need. My experiences includes parenting, parenting support, adolescence issues, school related issues, behavioral problems, family cohesivness, career issues, anxiety, depression, along with the difficulties we may encounter in our daily lives.
Life can be challenging and going to a stranger for help can be just as challenging. I provide a welcoming environment and give you the emotional support you need. My experiences includes parenting, parenting support, adolescence issues, school related issues, behavioral problems, family cohesivness, career issues, anxiety, depression, along with the difficulties we may encounter in our daily lives.
(267) 777-7960 View (267) 777-7960
Photo of Eugene Devers - Dr E. Devers, Philly Family Life Counseling LLC, DMin, AAMFT, BCCC, ACSW, LCSW, Clinical Social Work/Therapist
Dr E. Devers, Philly Family Life Counseling LLC
Clinical Social Work/Therapist, DMin, AAMFT, BCCC, ACSW, LCSW
Verified Verified
Torresdale, Philadelphia, PA 19154
Dr Gene Devers has a particular expertise in helping people: * Improve communication, problem solving, & conflict resolution * Navigate stressful life transitions * Repair troubled relationships *Incorporate spiritual & faith beliefs with problem solving actions * Address child & adolescent behavioral or school conflicts * Successfully deal with concerns & changes around addiction recovery * Manage single parenting & step-family challenges * Enhance bariatric surgery.
I focus upon all things relational. We all occasionally find ourselves facing a transition/change, problem, concern, or conflict that we are unable to resolve; despite our determined attempts. I maintain that what we get "stuck-in" is living life and relational; no matter with whom or to what we are relating. If you desire, and are ready to learn how to get "un-stuck", I am prepared to help you create positive lasting changes in your life. I promise to provide you respectful, culturally sensitive, person centered, and solution focused counseling care. I look forward to hearing from you.
Dr Gene Devers has a particular expertise in helping people: * Improve communication, problem solving, & conflict resolution * Navigate stressful life transitions * Repair troubled relationships *Incorporate spiritual & faith beliefs with problem solving actions * Address child & adolescent behavioral or school conflicts * Successfully deal with concerns & changes around addiction recovery * Manage single parenting & step-family challenges * Enhance bariatric surgery.
I focus upon all things relational. We all occasionally find ourselves facing a transition/change, problem, concern, or conflict that we are unable to resolve; despite our determined attempts. I maintain that what we get "stuck-in" is living life and relational; no matter with whom or to what we are relating. If you desire, and are ready to learn how to get "un-stuck", I am prepared to help you create positive lasting changes in your life. I promise to provide you respectful, culturally sensitive, person centered, and solution focused counseling care. I look forward to hearing from you.
(215) 352-3145 View (215) 352-3145
Photo of Serena Bednarczyk - Handspring Health (Insurance Covered), LPC, Licensed Professional Counselor
Serena Bednarczyk - Handspring Health (Insurance Covered)
Licensed Professional Counselor, LPC
Verified Verified
Torresdale, Philadelphia, PA 19154  (Online Only)
We offer individual therapy, family therapy, and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 8-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We offer individual therapy, family therapy, and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 8-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(484) 559-7079 View (484) 559-7079
Photo of Desiree Mullen, MSW, LCSW, Clinical Social Work/Therapist
Desiree Mullen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Torresdale, Philadelphia, PA 19154  (Online Only)
My practice focuses on treating individuals seeking support with personal growth, interpersonal skills, work-life balance, anxiety, depression, grief, parent/child conflict, women's issues, and single parent challenges.
Life is full of unforeseen hurdles detouring us from our desired path. Taking the step to personal growth can be challenging, but it is also an investment in yourself. Our work together will be driven by your therapuetic goals. We will collaborate on how to realize those goals while identifying barriers impacting your wellness.
My practice focuses on treating individuals seeking support with personal growth, interpersonal skills, work-life balance, anxiety, depression, grief, parent/child conflict, women's issues, and single parent challenges.
Life is full of unforeseen hurdles detouring us from our desired path. Taking the step to personal growth can be challenging, but it is also an investment in yourself. Our work together will be driven by your therapuetic goals. We will collaborate on how to realize those goals while identifying barriers impacting your wellness.
(267) 214-8793 View (267) 214-8793
Photo of Sharon Green, MSW, ACSW, LCSW, Clinical Social Work/Therapist
Sharon Green
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
Torresdale, Philadelphia, PA 19152
I am a Licensed Psychotherapist treating diverse problems with a focus on anxiety, depression, relationships, stress and self-esteem. Everyone has life challenges and it is natural to seek help to resolve them. I want my clients to feel accepted, like they are really being heard and that their situations are being taken seriously. Warmth, compassion, trust, and honesty are the cornerstones of my practice. As an actively engaged therapist, I work toward helping clients to gain insight, emotional relief, and better coping skills. I treat adults of all ages and have extensive experience dealing with clients from all backgrounds.
I am a Licensed Psychotherapist treating diverse problems with a focus on anxiety, depression, relationships, stress and self-esteem. Everyone has life challenges and it is natural to seek help to resolve them. I want my clients to feel accepted, like they are really being heard and that their situations are being taken seriously. Warmth, compassion, trust, and honesty are the cornerstones of my practice. As an actively engaged therapist, I work toward helping clients to gain insight, emotional relief, and better coping skills. I treat adults of all ages and have extensive experience dealing with clients from all backgrounds.
(215) 960-9797 View (215) 960-9797
Photo of Stacey Luczejko, EdS, MA, LPC, NCC, Licensed Professional Counselor
Stacey Luczejko
Licensed Professional Counselor, EdS, MA, LPC, NCC
Verified Verified
Torresdale, Philadelphia, PA 19115  (Online Only)
Is life overwhelming you lately? Wouldn't it be great if life was a never-ending vacation. Problems and bad days wouldn't exist and we would live over and over the best days of our life. With family, friends, work, relationships, our health... change is happening all around us. How is change impacting your life? Do you feel like you are overwhelmed? Do you feel like no one understands? Do you feel like people are trying to help but are really just making things worse?
Is life overwhelming you lately? Wouldn't it be great if life was a never-ending vacation. Problems and bad days wouldn't exist and we would live over and over the best days of our life. With family, friends, work, relationships, our health... change is happening all around us. How is change impacting your life? Do you feel like you are overwhelmed? Do you feel like no one understands? Do you feel like people are trying to help but are really just making things worse?
(215) 398-7491 View (215) 398-7491
Photo of Samantha Piazza, MS, LPC, Licensed Professional Counselor
Samantha Piazza
Licensed Professional Counselor, MS, LPC
Verified Verified
Torresdale, Philadelphia, PA 19154
I believe that everyone is doing the best that they can and no one is beyond hope. We all have periods in our lives when coping becomes more difficult and may even feel unmanageable, or maybe we just need a little extra boost to reconnect with ourselves and move toward the life worth living we've always envisioned. I am Licensed Professional Counselor who has been helping people live their best lives for over 20 years.
I believe that everyone is doing the best that they can and no one is beyond hope. We all have periods in our lives when coping becomes more difficult and may even feel unmanageable, or maybe we just need a little extra boost to reconnect with ourselves and move toward the life worth living we've always envisioned. I am Licensed Professional Counselor who has been helping people live their best lives for over 20 years.
(215) 372-8397 View (215) 372-8397
Photo of Tanja Soto, MA, LPC, BCBA, Licensed Professional Counselor
Tanja Soto
Licensed Professional Counselor, MA, LPC, BCBA
Verified Verified
2 Endorsed
Torresdale, Philadelphia, PA 19154  (Online Only)
You may be someone who's feeling overwhelmed by anxiety, navigating the challenges of Autism Spectrum Disorder, or seeking support for Attention Deficit/Hyperactivity Disorder (ADHD). Your needs are unique, and you want a therapist who truly understands and supports you on your journey to emotional well-being. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
You may be someone who's feeling overwhelmed by anxiety, navigating the challenges of Autism Spectrum Disorder, or seeking support for Attention Deficit/Hyperactivity Disorder (ADHD). Your needs are unique, and you want a therapist who truly understands and supports you on your journey to emotional well-being. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
(412) 923-0211 View (412) 923-0211
Photo of Loretta Eberle, MA, LPC, Licensed Professional Counselor
Loretta Eberle
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Torresdale, Philadelphia, PA 19154  (Online Only)
I successfully work with adults, adolescents, children, and families by using evidence-based techniques such as Cognitive Behavioral (CBT), Mindfulness, Trauma-Focused Cognitive Behavioral (TF-CBT), and Eco-Systemic Family (ESFT) therapies. I implement these techniques by personalizing them to your specific therapeutic journey so that you and your family can learn the skills needed to persevere over depression, anxiety, and trauma while also mastering interventions that can aid you in improving your communication and social skills.
I successfully work with adults, adolescents, children, and families by using evidence-based techniques such as Cognitive Behavioral (CBT), Mindfulness, Trauma-Focused Cognitive Behavioral (TF-CBT), and Eco-Systemic Family (ESFT) therapies. I implement these techniques by personalizing them to your specific therapeutic journey so that you and your family can learn the skills needed to persevere over depression, anxiety, and trauma while also mastering interventions that can aid you in improving your communication and social skills.
(267) 733-6060 View (267) 733-6060
Photo of Rosanne L Edenhart-Pepe, PhD, Psychologist
Rosanne L Edenhart-Pepe
Psychologist, PhD
Verified Verified
Torresdale, Philadelphia, PA 19114
Is your mental health being compromised by your physical health? Are you worried about the way you feel? If so, we need to talk. I specialize in integrated medicine, the division of psychology where mental and physical difficulties meet. My training uniquely prepares me to lend assistance to individuals who are anxious, angry, ill, sad, tired, frightened, or confused and I take pride in my ability to empathize with those who are struggling. Regaining your health balance and reestablishing your happiness and your relationships will be an important goal for us. Come and let me help you in your pursuit.
Is your mental health being compromised by your physical health? Are you worried about the way you feel? If so, we need to talk. I specialize in integrated medicine, the division of psychology where mental and physical difficulties meet. My training uniquely prepares me to lend assistance to individuals who are anxious, angry, ill, sad, tired, frightened, or confused and I take pride in my ability to empathize with those who are struggling. Regaining your health balance and reestablishing your happiness and your relationships will be an important goal for us. Come and let me help you in your pursuit.
(215) 874-0243 View (215) 874-0243

Online Therapists

Photo of Molly Cohen - Handspring Health (Insurance Accepted!), LCSW, Clinical Social Work/Therapist
Molly Cohen - Handspring Health (Insurance Accepted!)
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19109  (Online Only)
We offer individual & family therapy and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We offer individual & family therapy and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(267) 692-8556 View (267) 692-8556
Photo of Marcos Garson - MHG13 Behavioral Services, LCSW, MSM, Clinical Social Work/Therapist
MHG13 Behavioral Services
Clinical Social Work/Therapist, LCSW, MSM
Verified Verified
Philadelphia, PA 19111  (Online Only)
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
(305) 882-9810 View (305) 882-9810
Photo of Margaret Hogan, MSS, LCSW, Clinical Social Work/Therapist
Margaret Hogan
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19107
I also offer personal experiences around parenting and caregiving that can support our work together.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
I also offer personal experiences around parenting and caregiving that can support our work together.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
(215) 995-4145 View (215) 995-4145
Photo of Jaynay C. Johnson, LMFT, Marriage & Family Therapist
Jaynay C. Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19139  (Online Only)
This ultimately allows the teen to come to their conclusions and renders the results every parent can feel safe with.
If you found me, then I know you're doing your best to support your teenager or the teenager in your life through challenging circumstances. You've found the right therapist to help you to support them. I'm also going to help keep your teen navigate their experiences to learn skills to help them cope and manage their emotional wellness. With so many touchpoints, I believe it is critical to help teenagers create an informed decision-making self-compass to avoid self-inflicted harm, which can include self-mutilation, isolation, suicidal thoughts, and more.
This ultimately allows the teen to come to their conclusions and renders the results every parent can feel safe with.
If you found me, then I know you're doing your best to support your teenager or the teenager in your life through challenging circumstances. You've found the right therapist to help you to support them. I'm also going to help keep your teen navigate their experiences to learn skills to help them cope and manage their emotional wellness. With so many touchpoints, I believe it is critical to help teenagers create an informed decision-making self-compass to avoid self-inflicted harm, which can include self-mutilation, isolation, suicidal thoughts, and more.
(267) 489-1241 View (267) 489-1241
Photo of Megan Furman, LPC, LCPC, Licensed Professional Counselor
Megan Furman
Licensed Professional Counselor, LPC, LCPC
Verified Verified
2 Endorsed
Philadelphia, PA 19127  (Online Only)
Pregnant, postpartum, or parent of littles? Navigating the challenges of parenthood is not always made easier by the joys. Maybe you’re here as a mom struggling with all of the adjustments postpartum, you’re a dad feeling more irritable than you’d like, you’re crying or worrying a lot, having difficulty bonding with your baby, missing your independence, finding it hard to make time for your own needs, experienced a loss or scary birth, or you don't feel like yourself as an expectant parent, a new parent, or an experienced parent. We tend to have many expectations about parenthood and need help adjusting when things don’t go to plan.
Pregnant, postpartum, or parent of littles? Navigating the challenges of parenthood is not always made easier by the joys. Maybe you’re here as a mom struggling with all of the adjustments postpartum, you’re a dad feeling more irritable than you’d like, you’re crying or worrying a lot, having difficulty bonding with your baby, missing your independence, finding it hard to make time for your own needs, experienced a loss or scary birth, or you don't feel like yourself as an expectant parent, a new parent, or an experienced parent. We tend to have many expectations about parenthood and need help adjusting when things don’t go to plan.
(610) 813-6206 View (610) 813-6206
Photo of Angelina DeLong, LPC, Licensed Professional Counselor
Angelina DeLong
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19134
Welcome! I am a Licensed Professional Counselor in Pennsylvania with over 8 years' experience. I have experience working with adults and adolescents in both group and individual settings. I have worked with individuals who struggle with depression, anxiety, parenting issues, and addiction. My counseling style combines cognitive behavioral therapy, person centered approach, and solution focused therapy, among other strategies. I believe that therapy is a judgment free area where individuals should feel comfortable and have the ability to share thoughts and emotions openly.
Welcome! I am a Licensed Professional Counselor in Pennsylvania with over 8 years' experience. I have experience working with adults and adolescents in both group and individual settings. I have worked with individuals who struggle with depression, anxiety, parenting issues, and addiction. My counseling style combines cognitive behavioral therapy, person centered approach, and solution focused therapy, among other strategies. I believe that therapy is a judgment free area where individuals should feel comfortable and have the ability to share thoughts and emotions openly.
(717) 759-7914 View (717) 759-7914
Photo of Lillian Towner, Clinical Social Work/Therapist
Lillian Towner
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Philadelphia, PA 19128  (Online Only)
If you're looking for a therapist because of depression, anxiety, stress, or difficulty adapting to a new season in life whether that's related to work, school, relationships, parenting, loss/grief, or a new medical diagnosis, I am here to help. I view therapy as a safe, non-biased, and non-judgmental place to express your thoughts and feelings. A place where one can seek clarity, peace, and healing.
If you're looking for a therapist because of depression, anxiety, stress, or difficulty adapting to a new season in life whether that's related to work, school, relationships, parenting, loss/grief, or a new medical diagnosis, I am here to help. I view therapy as a safe, non-biased, and non-judgmental place to express your thoughts and feelings. A place where one can seek clarity, peace, and healing.
(484) 376-5406 View (484) 376-5406
Photo of Sahil Choudhry - Handspring Health - Support for Children, Clinical Social Work/Therapist
Handspring Health - Support for Children
Clinical Social Work/Therapist
Verified Verified
Philadelphia, PA 19109  (Online Only)
We offer individual therapy, family therapy, and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We support children (ages 10-18) and young adults (ages 18-24) who are struggling with anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We offer individual therapy, family therapy, and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We support children (ages 10-18) and young adults (ages 18-24) who are struggling with anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(267) 485-6136 View (267) 485-6136

See more therapy options for Torresdale, Philadelphia

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.