Parenting Therapists in Somerton, Philadelphia, PA

Photo of Sarah Graham Payne, Licensed Professional Counselor in Somerton, Philadelphia, PA
Sarah Graham Payne
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Somerton, Philadelphia, PA 19019  (Online Only)
Along with doing therapy I worked as a school counselor for 17 years and can help navigate concerns with academics, social/emotional learning, and parenting.
My passion is working with individuals who are motivated to change to live a happy and more balanced life. I love working with diverse cultures and my lived experiences have helped shape my understanding of others. I consider family dynamics and their impact on the individual and am willing to work with an individual, couple or the family to help improve communication and conflict resolution strategies. Working with the needs of my clients gives me the ability to shift my approach. Life transitions are difficult. I am here to listen to your story and give you a safe space to create lasting change.
Along with doing therapy I worked as a school counselor for 17 years and can help navigate concerns with academics, social/emotional learning, and parenting.
My passion is working with individuals who are motivated to change to live a happy and more balanced life. I love working with diverse cultures and my lived experiences have helped shape my understanding of others. I consider family dynamics and their impact on the individual and am willing to work with an individual, couple or the family to help improve communication and conflict resolution strategies. Working with the needs of my clients gives me the ability to shift my approach. Life transitions are difficult. I am here to listen to your story and give you a safe space to create lasting change.
(267) 489-2697 View (267) 489-2697
Photo of GOOD Counseling LLC, Inna Pavlova-Rosenfeld, Licensed Professional Counselor in Somerton, Philadelphia, PA
GOOD Counseling LLC, Inna Pavlova-Rosenfeld
Licensed Professional Counselor, MSCP, NCC, LPC
Verified Verified
Somerton, Philadelphia, PA 19116
Together we will work to better understand the life challenges, every day stressors, and begin practicing things that will make you stronger, developing attitudes of gratitude and ability to listen and understand each other, your children, and your parents; learning about family meetings and styles of parenting.
GOOD Counseling means: Growth, Opportunity, Optimism, Development and much more... We can build relationships that work. We are capable of creating personal, professional, and social connections that last. We contribute. We grow. We love. We laugh. We become. We, the People... Are you ready to start living your life to its fullest potential? It is time to take back control of your direction, set realistic goals, and begin living life with purpose! As a counselor, my role is to guide you as you take steps towards positive life changes, healing, and balance.
Together we will work to better understand the life challenges, every day stressors, and begin practicing things that will make you stronger, developing attitudes of gratitude and ability to listen and understand each other, your children, and your parents; learning about family meetings and styles of parenting.
GOOD Counseling means: Growth, Opportunity, Optimism, Development and much more... We can build relationships that work. We are capable of creating personal, professional, and social connections that last. We contribute. We grow. We love. We laugh. We become. We, the People... Are you ready to start living your life to its fullest potential? It is time to take back control of your direction, set realistic goals, and begin living life with purpose! As a counselor, my role is to guide you as you take steps towards positive life changes, healing, and balance.
(215) 437-0411 View (215) 437-0411
Photo of Ilona Naroditskiy, Licensed Professional Counselor in Somerton, Philadelphia, PA
Ilona Naroditskiy
Licensed Professional Counselor, MA, LPC
Verified Verified
13 Endorsed
Somerton, Philadelphia, PA 19116
Being a parent is not easy and it's OK to reach out for help when your child's behavior is a bigger challenge than you ever expected. As a child and family counselor I enjoy helping families with children with developmental, emotional and behavioral concerns. I will work with your family to help you find effective parenting solutions, achieve better communication, and re-discover the joy of being around each other. I also provide mental health counseling and support to young adults transitioning to adulthood and aging out of the special education system.
Being a parent is not easy and it's OK to reach out for help when your child's behavior is a bigger challenge than you ever expected. As a child and family counselor I enjoy helping families with children with developmental, emotional and behavioral concerns. I will work with your family to help you find effective parenting solutions, achieve better communication, and re-discover the joy of being around each other. I also provide mental health counseling and support to young adults transitioning to adulthood and aging out of the special education system.
(267) 270-5527 View (267) 270-5527
Photo of Alex Buffone, Pre-Licensed Professional in Somerton, Philadelphia, PA
Alex Buffone
Pre-Licensed Professional, MS
Verified Verified
Somerton, Philadelphia, PA 19019
If you are experiencing stress with everyday life, struggling with identity development, interested in parenting support, or simply need someone to be a sounding board, I would be a great fit. I strive to create a warm, relaxed, environment where clients can share whatever is on their minds, and we can address each concern one by one. Initially I will get to know you and what brings you to therapy. We will then begin exploring any issues that are interfering with your daily life. It is my hope that through our counseling sessions, you will feel safe to grow, develop new skills, and be a more authentic you.
If you are experiencing stress with everyday life, struggling with identity development, interested in parenting support, or simply need someone to be a sounding board, I would be a great fit. I strive to create a warm, relaxed, environment where clients can share whatever is on their minds, and we can address each concern one by one. Initially I will get to know you and what brings you to therapy. We will then begin exploring any issues that are interfering with your daily life. It is my hope that through our counseling sessions, you will feel safe to grow, develop new skills, and be a more authentic you.
(412) 444-7588 View (412) 444-7588
Photo of Erin Hertrich, Clinical Social Work/Therapist in Somerton, Philadelphia, PA
Erin Hertrich
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Somerton, Philadelphia, PA 19019  (Online Only)
Maybe you're a new parent, wondering why you're not enjoying this more. Or you've experienced a pregnancy or infant loss, and need support in processing your experience. You might have had a traumatic birth, or received a fetal diagnosis that leaves you feeling stuck...unsure of how to move forward. Does what happened leave you with spiraling thoughts, and everything feels like chaos?
Maybe you're a new parent, wondering why you're not enjoying this more. Or you've experienced a pregnancy or infant loss, and need support in processing your experience. You might have had a traumatic birth, or received a fetal diagnosis that leaves you feeling stuck...unsure of how to move forward. Does what happened leave you with spiraling thoughts, and everything feels like chaos?
(973) 397-5133 View (973) 397-5133
Photo of Emily Becker-Weidman, Psychologist in Somerton, Philadelphia, PA
Emily Becker-Weidman
Psychologist, PhD
Verified Verified
1 Endorsed
Somerton, Philadelphia, PA 19019
Clinical services include: Neuropsychological, personality, and Educational Testing; Individual psychotherapy, including CBT and DBT for the treatment of depression and anxiety; Executive Skills Training; Attachment-focused family therapy; Parent and school consultation; and behavioral skills training for parents and teachers.
I offer a variety of assessment and treatment services for children, teens, and adults. I have 10+ years experience working with children and families, helping them cope with a wide variety of issues. I specialize in attachment focused treatment and mood disorders. I work with parents to learn more adaptive ways to relate to their child and help children develop their ability to cope more effectively with stressful feelings and deepen their capacity to form close relationships. I also work with your child to develop skills to better cope with their worries, self-criticism or depressive feelings.
Clinical services include: Neuropsychological, personality, and Educational Testing; Individual psychotherapy, including CBT and DBT for the treatment of depression and anxiety; Executive Skills Training; Attachment-focused family therapy; Parent and school consultation; and behavioral skills training for parents and teachers.
I offer a variety of assessment and treatment services for children, teens, and adults. I have 10+ years experience working with children and families, helping them cope with a wide variety of issues. I specialize in attachment focused treatment and mood disorders. I work with parents to learn more adaptive ways to relate to their child and help children develop their ability to cope more effectively with stressful feelings and deepen their capacity to form close relationships. I also work with your child to develop skills to better cope with their worries, self-criticism or depressive feelings.
(646) 699-3598 View (646) 699-3598
Photo of Caring Counseling, Clinical Social Work/Therapist in Somerton, Philadelphia, PA
Caring Counseling
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Somerton, Philadelphia, PA 19019  (Online Only)
I am licensed in 7 states. Pennsylvania, Maryland, Kentucky, Alabama, Montana Idaho and Washington. I work well with culturally diverse populations, I have worked with neuro divergent clients from ages 4 to adult, OCD, anxiety issues, PTSD, behavioral issues, autism, Tourettes, BFRB, hoarding, parenting issues, attachment , reunification, coparenting, and complex comorbidities
I am licensed in 7 states. Pennsylvania, Maryland, Kentucky, Alabama, Montana Idaho and Washington. I work well with culturally diverse populations, I have worked with neuro divergent clients from ages 4 to adult, OCD, anxiety issues, PTSD, behavioral issues, autism, Tourettes, BFRB, hoarding, parenting issues, attachment , reunification, coparenting, and complex comorbidities
(406) 400-9050 View (406) 400-9050
Photo of Maria Cimino, Clinical Social Work/Therapist in Somerton, Philadelphia, PA
Maria Cimino
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Somerton, Philadelphia, PA 19019  (Online Only)
I work with adults and young adults and specialize in parenting, LGBTQIA issues, interpersonal issues and mindfulness.
I am a Clinical Social Worker with 30 years of experience. My goal is to build a strong therapeutic relationship based on trust and safety. My style is active, compassionate and collaborative. With a focus on active listening and curiosity, I believe healing happens. I have experience working with those who want to develop both a strong sense of themselves so that they can have healthier relationships and a more fulfilling quality of life.
I work with adults and young adults and specialize in parenting, LGBTQIA issues, interpersonal issues and mindfulness.
I am a Clinical Social Worker with 30 years of experience. My goal is to build a strong therapeutic relationship based on trust and safety. My style is active, compassionate and collaborative. With a focus on active listening and curiosity, I believe healing happens. I have experience working with those who want to develop both a strong sense of themselves so that they can have healthier relationships and a more fulfilling quality of life.
(508) 715-3082 View (508) 715-3082
Photo of Brenda J Byrd, Licensed Professional Counselor in Somerton, Philadelphia, PA
Brenda J Byrd
Licensed Professional Counselor, MA, LPC, LCADC, CCS
Verified Verified
Somerton, Philadelphia, PA 19019  (Online Only)
I am also well versed in the issues of depression, anxiety, grief and loss, parenting, family conflict, infertility, maternal health, and substance use.
I am a Licensed Professional Counselor and a License Clinical Alcohol and Drug Counselor. I specialize in treating individuals and couples who are struggling to make changes in their lives. When working with couples I create a safe place where each person feels safe and heard. I assist the couple with conflict resolution, infidelity, and rebuilding trust. In my individual session I help my client realize that what they have experienced in life does not define who they are as a person. We will develop a therapeutic relationship that is warm, empathetic and caring.
I am also well versed in the issues of depression, anxiety, grief and loss, parenting, family conflict, infertility, maternal health, and substance use.
I am a Licensed Professional Counselor and a License Clinical Alcohol and Drug Counselor. I specialize in treating individuals and couples who are struggling to make changes in their lives. When working with couples I create a safe place where each person feels safe and heard. I assist the couple with conflict resolution, infidelity, and rebuilding trust. In my individual session I help my client realize that what they have experienced in life does not define who they are as a person. We will develop a therapeutic relationship that is warm, empathetic and caring.
(609) 547-3248 View (609) 547-3248
Photo of Rachael F Rosenfeld, Clinical Social Work/Therapist in Somerton, Philadelphia, PA
Rachael F Rosenfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Somerton, Philadelphia, PA 19019
Waitlist for new clients
I have a special interest in working on relationship issues, family dynamics and parenting.
Sometimes life sits heavy on our shoulders. This past year has been especially difficult- isolating, ever changing and transforming “normal” as we knew it. We need support along the way to untie knots, approach new solutions and receive warm support, especially during difficult chapters in life. I am a licensed clinical social worker, specializing in helping individuals find solutions with a supportive, problem solving approach. You can expect that therapy with me will prioritize understanding your individual needs and collaboration.
I have a special interest in working on relationship issues, family dynamics and parenting.
Sometimes life sits heavy on our shoulders. This past year has been especially difficult- isolating, ever changing and transforming “normal” as we knew it. We need support along the way to untie knots, approach new solutions and receive warm support, especially during difficult chapters in life. I am a licensed clinical social worker, specializing in helping individuals find solutions with a supportive, problem solving approach. You can expect that therapy with me will prioritize understanding your individual needs and collaboration.
(267) 204-2779 View (267) 204-2779
Photo of Brittany Battise, Clinical Social Work/Therapist in Somerton, Philadelphia, PA
Brittany Battise
Clinical Social Work/Therapist, LCSW
Verified Verified
Somerton, Philadelphia, PA 19019  (Online Only)
I also provide parent management training for those seeking to learn new coping skills and strategies.
Do you often feel alone or perhaps sad? Do you sometimes feel like no one quite understands you or what you are going through? You are not alone! I am here to help you. The focus of Heart & Soul is to create not only a partnership but a safe space. A space that will allow you the freedom to confront any fears, conflicts, doubts, or obstacles that may deter you from finding peace and happiness. My role is to support and guide you. We will work together to identify and create new skills and goals tailored specifically to you. If you are ready to begin a new journey toward better living Heart and Soul can fulfill your needs.
I also provide parent management training for those seeking to learn new coping skills and strategies.
Do you often feel alone or perhaps sad? Do you sometimes feel like no one quite understands you or what you are going through? You are not alone! I am here to help you. The focus of Heart & Soul is to create not only a partnership but a safe space. A space that will allow you the freedom to confront any fears, conflicts, doubts, or obstacles that may deter you from finding peace and happiness. My role is to support and guide you. We will work together to identify and create new skills and goals tailored specifically to you. If you are ready to begin a new journey toward better living Heart and Soul can fulfill your needs.
(856) 452-8462 View (856) 452-8462
Photo of Rosa Ellenberger, Pre-Licensed Professional in Somerton, Philadelphia, PA
Rosa Ellenberger
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Somerton, Philadelphia, PA 19019
I am a Latina, bisexual, agnostic woman, with one Latino immigrant parent and one American born parent of a different ethnic identity.
Accepting new clients! You feel like you have had your power and your voice taken away for your entire life. You are exhausted from not being seen as a human first. You are about to explode from so many years of hiding who you are, who you love, and what is pissing you off. You are ready to step into your power, but you have no idea how to start. Or maybe you do, but you need someone supporting you as you navigate all of the complex, heavy sh!t that is about to unfold. I want you to know that I see beyond your struggles and past choices. I want to empower you to embrace your entire self (yes, your ENTIRE self). You can do that here.
I am a Latina, bisexual, agnostic woman, with one Latino immigrant parent and one American born parent of a different ethnic identity.
Accepting new clients! You feel like you have had your power and your voice taken away for your entire life. You are exhausted from not being seen as a human first. You are about to explode from so many years of hiding who you are, who you love, and what is pissing you off. You are ready to step into your power, but you have no idea how to start. Or maybe you do, but you need someone supporting you as you navigate all of the complex, heavy sh!t that is about to unfold. I want you to know that I see beyond your struggles and past choices. I want to empower you to embrace your entire self (yes, your ENTIRE self). You can do that here.
(412) 314-3740 View (412) 314-3740
Photo of Jessica G Dashevsky, Licensed Professional Counselor in Somerton, Philadelphia, PA
Jessica G Dashevsky
Licensed Professional Counselor, MS, LPC, PMH-C, CSTIP, CLC
Verified Verified
2 Endorsed
Somerton, Philadelphia, PA 19116  (Online Only)
As a therapist with over 15 years of experience, I specialize in perinatal mood disorders, fertility challenges, intimacy and sex issues, sexual kink, and lactation difficulties. As a mother who has personally struggled with fertility and loss, I understand how difficult these issues can be. That's why I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings and receive customized treatment that meets your unique needs. I do also have expertise in the poly/Enm lifestyle and can help navigate your journey of exploration.
As a therapist with over 15 years of experience, I specialize in perinatal mood disorders, fertility challenges, intimacy and sex issues, sexual kink, and lactation difficulties. As a mother who has personally struggled with fertility and loss, I understand how difficult these issues can be. That's why I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings and receive customized treatment that meets your unique needs. I do also have expertise in the poly/Enm lifestyle and can help navigate your journey of exploration.
(267) 463-4281 View (267) 463-4281
Photo of A Space For Us Counseling, INC, Clinical Social Work/Therapist in Somerton, Philadelphia, PA
A Space For Us Counseling, INC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Somerton, Philadelphia, PA 19019
Greetings! I am Keana Fairfax, LCSW, a doctoral candidate (2024). My Ideal clients may face challenges such as healing from trauma, including childhood sexual abuse or racial exclusion. Mental health issues like depression, anxiety, or PTSD may also exist. They require a safe space for healing, culturally competent support, and empowerment. Their goals may include processing repressed trauma, building confidence, developing coping and distraction strategies, improving emotional communication and trust, and relationship building. Tailoring care to these complex needs can pave the way toward a balanced and fulfilling life.
Greetings! I am Keana Fairfax, LCSW, a doctoral candidate (2024). My Ideal clients may face challenges such as healing from trauma, including childhood sexual abuse or racial exclusion. Mental health issues like depression, anxiety, or PTSD may also exist. They require a safe space for healing, culturally competent support, and empowerment. Their goals may include processing repressed trauma, building confidence, developing coping and distraction strategies, improving emotional communication and trust, and relationship building. Tailoring care to these complex needs can pave the way toward a balanced and fulfilling life.
(856) 386-7108 View (856) 386-7108
Photo of Debra M Szymanski, Licensed Professional Counselor in Somerton, Philadelphia, PA
Debra M Szymanski
Licensed Professional Counselor, EdD, LPC
Verified Verified
Somerton, Philadelphia, PA 19116  (Online Only)
Have you struggled with issues concerning impulsiveness, distractibility, or hyperactivity? If so you may be one of millions of adults or children with Attention Deficit Hyperactivity Disorder. Many adults suffer with these issues and never know they are part of a larger diagnosis of ADHD. I have provided therapy for several years to individuals who are experiencing these symptoms, but these alone may not be the whole picture. You may also experience anxiety, depression, learning issues or relationship struggles. Together we can assess if you are struggling with ADHD and find solutions to your difficulties.
Have you struggled with issues concerning impulsiveness, distractibility, or hyperactivity? If so you may be one of millions of adults or children with Attention Deficit Hyperactivity Disorder. Many adults suffer with these issues and never know they are part of a larger diagnosis of ADHD. I have provided therapy for several years to individuals who are experiencing these symptoms, but these alone may not be the whole picture. You may also experience anxiety, depression, learning issues or relationship struggles. Together we can assess if you are struggling with ADHD and find solutions to your difficulties.
(215) 598-6558 View (215) 598-6558
Photo of Kasey Anderson Counseling, Counselor in Somerton, Philadelphia, PA
Kasey Anderson Counseling
Counselor, MEd, LCPC, CDWF
Verified Verified
Somerton, Philadelphia, PA 19019  (Online Only)
My treatment focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral, safe space, listening to their stories, and customizing a treatment plan. I promise my clients I will be there every step of their journey. The goal is to help them grow from their struggles, heal from their pain, and move forward in their lives after looking inward, unpacking emotions and experiences, and ultimately seeing and understanding this time of their lives through a clearer lens.
My treatment focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral, safe space, listening to their stories, and customizing a treatment plan. I promise my clients I will be there every step of their journey. The goal is to help them grow from their struggles, heal from their pain, and move forward in their lives after looking inward, unpacking emotions and experiences, and ultimately seeing and understanding this time of their lives through a clearer lens.
(406) 282-8102 View (406) 282-8102
Photo of Paulette Chobot, Licensed Professional Counselor in Somerton, Philadelphia, PA
Paulette Chobot
Licensed Professional Counselor, LPC
Verified Verified
Somerton, Philadelphia, PA 19116  (Online Only)
Thank you for visiting this page and allowing me to be a part of your healing journey. I am honored that you have chosen to review my experience to see if we are a good match. I provide a safe space for you to feel empowered to change at your pace and experience the freedom to grow. My approach is each person has life experience that needs to be honored. In honoring you for who you are and where you are in life, I can assist you with moving through the emotional discomfort as well as offer techniques and skills to bring comfort.
Thank you for visiting this page and allowing me to be a part of your healing journey. I am honored that you have chosen to review my experience to see if we are a good match. I provide a safe space for you to feel empowered to change at your pace and experience the freedom to grow. My approach is each person has life experience that needs to be honored. In honoring you for who you are and where you are in life, I can assist you with moving through the emotional discomfort as well as offer techniques and skills to bring comfort.
(267) 310-1175 View (267) 310-1175
Photo of Dr. Mark Ferreira, Psychologist in Somerton, Philadelphia, PA
Dr. Mark Ferreira
Psychologist, PsyD
Verified Verified
Somerton, Philadelphia, PA 19019
In any psychotherapy the relationship between the client and their therapist is of paramount importance. With that in mind, I prioritize getting to know each person that I work with in a meaningful way as we engage in the process of symptom reduction. I pride myself on being able to build comfortable discussion with adults, adolescents, and children and tailor communication to best fit each developmental stage. When working with families I ensure that each family members' concern is heard and work to join with each member while remaining focused on addressing the issue which brought them to treatment.
In any psychotherapy the relationship between the client and their therapist is of paramount importance. With that in mind, I prioritize getting to know each person that I work with in a meaningful way as we engage in the process of symptom reduction. I pride myself on being able to build comfortable discussion with adults, adolescents, and children and tailor communication to best fit each developmental stage. When working with families I ensure that each family members' concern is heard and work to join with each member while remaining focused on addressing the issue which brought them to treatment.
(267) 296-1722 View (267) 296-1722
Photo of Mirel Adler, Clinical Social Work/Therapist in Somerton, Philadelphia, PA
Mirel Adler
Clinical Social Work/Therapist, LCSW SW
Verified Verified
3 Endorsed
Somerton, Philadelphia, PA 19019
My Cherry Hill office, near Philadelphia, is accessible, and private for in-person sessions. Online therapy from the comfort of your home is also available for NJ and PA residents. Reach a supportive therapist in a boutique practice, who can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.
My Cherry Hill office, near Philadelphia, is accessible, and private for in-person sessions. Online therapy from the comfort of your home is also available for NJ and PA residents. Reach a supportive therapist in a boutique practice, who can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.
(856) 367-3015 View (856) 367-3015
Photo of Mindy Schwartz in Somerton, Philadelphia, PA
Mindy Schwartz
ACC, BS
Verified Verified
Somerton, Philadelphia, PA 19019
I provide coaching services to teens, young adults, and their families, struggling with ADHD and executive function deficits. Challenges include, but are not limited to organization, time-management, planning, study skills, and social skills. During the coaching process, we pinpoint both short-term and long-term goals, and uncover underlying issues that are getting in the way. Together, we work on developing tools, skills and strategies for clients to reach their goals and lead a more fulfilling life.
I provide coaching services to teens, young adults, and their families, struggling with ADHD and executive function deficits. Challenges include, but are not limited to organization, time-management, planning, study skills, and social skills. During the coaching process, we pinpoint both short-term and long-term goals, and uncover underlying issues that are getting in the way. Together, we work on developing tools, skills and strategies for clients to reach their goals and lead a more fulfilling life.
(267) 627-8213 View (267) 627-8213

See more therapy options for Somerton, Philadelphia

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.