Therapists in Mifflintown, PA

Have you experienced a traumatic event, or recently lost someone close to you? Have you been avoiding people, places and activities that may cause to you have intrusive thoughts, involuntary memories, or flashbacks? This can be extremely painful and debilitating but is a common response to trauma and loss. Unfortunately, many people learn to avoid topics related to their trauma or loss for fear that talking about it will cause uncontrollable painful emotions to arise. This can lead to feelings of guilt, shame, numbness, feeling detached from others and low self-esteem and can have negative long-term impacts.
Have you experienced a traumatic event, or recently lost someone close to you? Have you been avoiding people, places and activities that may cause to you have intrusive thoughts, involuntary memories, or flashbacks? This can be extremely painful and debilitating but is a common response to trauma and loss. Unfortunately, many people learn to avoid topics related to their trauma or loss for fear that talking about it will cause uncontrollable painful emotions to arise. This can lead to feelings of guilt, shame, numbness, feeling detached from others and low self-esteem and can have negative long-term impacts.

I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.
I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.

Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.

Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.
Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.

Are you seeking to create new possibilities or renewed vitality in your relationships, career, or spiritual, emotional or mental life? Are you standing at a crossroads, unsure of which path to take? Do you feel a desire to make a change, but don't know where to start? My name is Tammy. I would be honored to walk with you as you move forward in your life, at a pace that is comfortable and productive for you. Please, always remember that you are the Creator of the story that you live and adjust, each and every day.
Are you seeking to create new possibilities or renewed vitality in your relationships, career, or spiritual, emotional or mental life? Are you standing at a crossroads, unsure of which path to take? Do you feel a desire to make a change, but don't know where to start? My name is Tammy. I would be honored to walk with you as you move forward in your life, at a pace that is comfortable and productive for you. Please, always remember that you are the Creator of the story that you live and adjust, each and every day.

I can help you cope and heal from sexual and relationship trauma. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, and changed forever. This does not have to be permanent. Together, we can build resilience, access your strengths, and free you from your past. Learning to understand your trauma, manage symptoms, change patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, ritual abuse, childhood abuse, systemic oppression, and/or violence from a partner.
I can help you cope and heal from sexual and relationship trauma. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, and changed forever. This does not have to be permanent. Together, we can build resilience, access your strengths, and free you from your past. Learning to understand your trauma, manage symptoms, change patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, ritual abuse, childhood abuse, systemic oppression, and/or violence from a partner.

You feel ready for something deeper than surface-level fixes. You're tired of just managing symptoms and want real transformation that honors your whole self. You've tried quick solutions, but you're looking for healing that addresses root causes, not just symptoms. You want to understand deeper patterns in your life and relationships, and you're motivated to do meaningful work that leads to lasting change. You deserve support that sees you as a complete person, not just problems to solve. You're seeking a therapist who understands that true healing happens when we work with your mind, emotions, body, and spirit.
You feel ready for something deeper than surface-level fixes. You're tired of just managing symptoms and want real transformation that honors your whole self. You've tried quick solutions, but you're looking for healing that addresses root causes, not just symptoms. You want to understand deeper patterns in your life and relationships, and you're motivated to do meaningful work that leads to lasting change. You deserve support that sees you as a complete person, not just problems to solve. You're seeking a therapist who understands that true healing happens when we work with your mind, emotions, body, and spirit.

Rebecca S. de Vries
Licensed Professional Counselor, PhD, MA, MEd, NCC, BC-TMH
3 Endorsed
Online Only
Life can feel overwhelming when emotions are hard to manage or relationships feel strained. You may be facing anxious thoughts, past wounds, or an underlying sense that something isn’t quite right—but aren’t sure where to start. Clients I work with often want space to pause, reflect, and make sense of the inner patterns that shape how they relate to themselves and others. They're seeking meaningful change—not quick fixes, but a deeper sense of stability and connection.
Life can feel overwhelming when emotions are hard to manage or relationships feel strained. You may be facing anxious thoughts, past wounds, or an underlying sense that something isn’t quite right—but aren’t sure where to start. Clients I work with often want space to pause, reflect, and make sense of the inner patterns that shape how they relate to themselves and others. They're seeking meaningful change—not quick fixes, but a deeper sense of stability and connection.
More Therapists Nearby

Hello, future client! I am so excited to join you on your journey of health and wellness. We will work together to bring beauty from the pain of life's circumstances at times. Come join me in a space that is both safe and non-judgmental as we work on some of these challenges. If you desire to work towards restoration on mental health symptoms that include but are not limited to anxiety, hopelessness, immense stress, lack of motivation, etc., you have surely come to the right place. I will be your support as you work through areas of concern to improve everyday functioning and wellbeing.
Hello, future client! I am so excited to join you on your journey of health and wellness. We will work together to bring beauty from the pain of life's circumstances at times. Come join me in a space that is both safe and non-judgmental as we work on some of these challenges. If you desire to work towards restoration on mental health symptoms that include but are not limited to anxiety, hopelessness, immense stress, lack of motivation, etc., you have surely come to the right place. I will be your support as you work through areas of concern to improve everyday functioning and wellbeing.

I want to thank you for taking the time to get to know me. I believe that for some individuals the decision to begin therapy is quite easy, while others may feel unsure or apprehensive. It is important to me that everyone I see feels heard, comfortable, and safe enough to begin exploring obstacles and hurts. Working together, we will combine your current strengths with new tools to help you reach your personal goals towards healing.
I want to thank you for taking the time to get to know me. I believe that for some individuals the decision to begin therapy is quite easy, while others may feel unsure or apprehensive. It is important to me that everyone I see feels heard, comfortable, and safe enough to begin exploring obstacles and hurts. Working together, we will combine your current strengths with new tools to help you reach your personal goals towards healing.

Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.

You deserve to enjoy a happy and healthy life! I can provide the support and direction you are seeking. Your concerns will remain private and confidential. We will work together to change your thought patterns, modify your behavior, and help you discover new ways to live.
You deserve to enjoy a happy and healthy life! I can provide the support and direction you are seeking. Your concerns will remain private and confidential. We will work together to change your thought patterns, modify your behavior, and help you discover new ways to live.

Are you currently in a toxic relationship? Have you gotten out of a toxic relationship and don't know where to go from here? Do you feel isolated or like no one understands what you are going through? My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.
Are you currently in a toxic relationship? Have you gotten out of a toxic relationship and don't know where to go from here? Do you feel isolated or like no one understands what you are going through? My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

Hello, are you ready to go on a journey exploring yourself? I believe healing occurs when we start to get aware of ourselves, such as our feelings, behaviors, and thoughts. I believe the best client would be someone that is willing to be a part of the process. Therapy can be difficult as past events and present issues will be focus however the goal is always to help you lessen your symptoms and be your best self! I believe all of us can heal from whatever struggles with face and I hope I can be there to help you understand and cope with yours.
Hello, are you ready to go on a journey exploring yourself? I believe healing occurs when we start to get aware of ourselves, such as our feelings, behaviors, and thoughts. I believe the best client would be someone that is willing to be a part of the process. Therapy can be difficult as past events and present issues will be focus however the goal is always to help you lessen your symptoms and be your best self! I believe all of us can heal from whatever struggles with face and I hope I can be there to help you understand and cope with yours.

You wonder what happened - the two of you planned a wonderful life together, but you're feeling confused and disconnected. You know that you love one another. You tried to bridge the gap but your efforts seem to fall through the cracks. You would like to be able to show your care and appreciation without feeling rejected. You want to feel that you can communicate your needs and wants and love well without causing a fight.
You wonder what happened - the two of you planned a wonderful life together, but you're feeling confused and disconnected. You know that you love one another. You tried to bridge the gap but your efforts seem to fall through the cracks. You would like to be able to show your care and appreciation without feeling rejected. You want to feel that you can communicate your needs and wants and love well without causing a fight.

I am a compassionate and dedicated psychotherapist committed to fostering positive growth in mental health wellness with children, adolescents, families, and adult individuals.
I am a compassionate and dedicated psychotherapist committed to fostering positive growth in mental health wellness with children, adolescents, families, and adult individuals.

Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years experience in the mental health field.
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years experience in the mental health field.

Nicole White
Licensed Professional Counselor, MEd, LPC, C-DBT, CMHIMP, RYT-200
Online Only
Not accepting new clients
I am a deeply intuitive and integrative mental health and energy practitioner with over 27 years of experience supporting individuals through trauma, addiction, nervous system regulation, and holistic healing. My work bridges science and spirit—blending evidence-based modalities like DBT, hypnosis, and integrative mental health with somatic practices including TRE, Reiki, breathwork, meditation, and ancestral trauma healing.
As we heal, our healing ripples out to all.
Be a Ripple of Change
I am a deeply intuitive and integrative mental health and energy practitioner with over 27 years of experience supporting individuals through trauma, addiction, nervous system regulation, and holistic healing. My work bridges science and spirit—blending evidence-based modalities like DBT, hypnosis, and integrative mental health with somatic practices including TRE, Reiki, breathwork, meditation, and ancestral trauma healing.
As we heal, our healing ripples out to all.
Be a Ripple of Change

Hello, my name is Sarah Johnson and I'm excited to work with you! I am a licensed clinical social worker and I have been working in the mental health field for over 20 years — I believe that therapy is a very interactive process and should be client driven. Over the past twenty years plus, I've had the opportunity to work with so many different types of people from all walks of life. I look forward to meeting you and working with you in your therapeutic process. During our time together, I will utilize my years of experience and various evidence based treatment modalities to provide you with the best possible care.
Hello, my name is Sarah Johnson and I'm excited to work with you! I am a licensed clinical social worker and I have been working in the mental health field for over 20 years — I believe that therapy is a very interactive process and should be client driven. Over the past twenty years plus, I've had the opportunity to work with so many different types of people from all walks of life. I look forward to meeting you and working with you in your therapeutic process. During our time together, I will utilize my years of experience and various evidence based treatment modalities to provide you with the best possible care.

Metamorphosis Counseling
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
Waitlist for new clients
You're looking to make life better - more satisfying, more meaningful, and more fulfilling. You’re the caterpillar: you need a space to cocoon, fall apart to goo and become a butterfly. Looking for a therapist feels daunting - wading through profile after profile is exhausting. You just want to find a therapist who can actually help, not just smile and nod. Even though this journey is tough, you've taken the best first step towards a new and improved you! You can become the person you want to be - and we're here to help. Check out our therapists and their specialties in the photos below.
You're looking to make life better - more satisfying, more meaningful, and more fulfilling. You’re the caterpillar: you need a space to cocoon, fall apart to goo and become a butterfly. Looking for a therapist feels daunting - wading through profile after profile is exhausting. You just want to find a therapist who can actually help, not just smile and nod. Even though this journey is tough, you've taken the best first step towards a new and improved you! You can become the person you want to be - and we're here to help. Check out our therapists and their specialties in the photos below.
Nearby Searches for Mifflintown
- Boalsburg
- Carlisle
- Centre Hall
- Enola
- Lewistown
- Mifflinburg
- Millersburg
- Milroy
- Newport
- Newville
- State College
- University Park
How does your Therapist compare?
Number of Therapists in Mifflintown, PA
< 10
Therapists in Mifflintown, PA who prioritize treating:
100% | Anxiety |
75% | Depression |
75% | Spirituality |
75% | Trauma and PTSD |
75% | Coping Skills |
75% | Self Esteem |
63% | Relationship Issues |
Average years in practice
19 Years
Top 3 insurances accepted
100% | Optum |
86% | Aetna |
86% | Highmark |
How Therapists in Mifflintown, PA see their clients
62% | Online Only | |
38% | In Person and Online |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mifflintown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.