Solution Focused Brief (SFBT) Therapists in Lansdale, PA

Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.

My ideal client would likely suffer from PTSD, anxiety, negative self-talk, and struggles with daily functioning at times. My goal is to help the client obtain their goals of normal daily functioning. My ideal client is brought into therapy and focused on utilizing the tools given in therapy to apply to daily life. A client must want change and be willing to put in the work to obtain it. I am interested in clients who are motivated and engaged to do more.

My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.

In order for effective change to happen in psychotherapy there has to be a good alliance between therapist and client. I seek to provide a sense of safety and understanding so that issues can be explored, overcome or reconciled. I work with people who are suffering from depression, anxiety, stress related illness, anger management problems and relationship issues. My intention is to help people improve their overall health, enhance their well being, recognize their inherent strengths and feel more fulfilled.

I focus on identification, awareness, healing, empowerment, and resolution of daily life struggles in a safe, supportive environment. I encourage use of verbal and non-verbal means of self expression as well as identification of strategies of self development and formulating healthy new perceptions and interventions to heal for positive change. My focus is working with adolescents with emotional and behavioral health needs and their families.

Are you a teen, young adult, or working professional seeking practical solutions to life's challenges? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!

I am dedicated to providing services that exceed expectations and are tailored to meet individual needs, wants, and wellness goals. If you're feeling stuck, overwhelmed, ready to make some changes, or seek healing from past trauma or longstanding struggles, I can help. I'll collaborate closely with you to identify the root(s) of current concerns, changes you'd like to see, and how to best approach those changes to come into alignment with the life you truly want. I offer weekday, Saturday and evening appointments to help accommodate busy schedules.

Open Availability in-person and telehealth! If you are someone who enjoys being creative and interested to see how bringing art into the therapeutic space can help you grow and heal, we might just be a good fit. I am a Licensed Professional Counselor (LPC) in PA and Board Certified Art Therapist (ATR-BC). I specialize in treating anxiety, depression, and trauma. I enjoy working with adults and have come to love the connection I am able to make with individuals from emerging adulthood and expanding to older individuals.

I am currently accepting new clients for Telehealth ONLY. Please EMAIL me to discuss scheduling a consult or an intake appointment. You can also go to my booking website to check if I accept your insurance and look for scheduling availability via my growtherapy.com profile. About Me: my passion is helping clients and families overcome the various stressors in life by helping build resilience and discover potential in an ever-changing world. The most important goal for me as a clinician is that my clients feel safe, seen and understood during our time together. Progress, rather than perfection, is of utmost importance.

Jobs, families and everything in between has prevented you from being able to take care of the most important person in your life, YOU. Finding yourself again and loving yourself again, is the most important key to happiness and success in life. This is where I can help. Through empirical practices and wholistic techniques, I am here to help you on your self-love journey. Regaining confidence, love and motivation to thrive in life is my speciality. When you help yourself, you improve your relationships. I will help you navigate and elevate the most meaningful relationships in your life. Start your elevation journey with me today!

Immediate openings-virtual & in-person! I enjoy working together with clients who are experiencing various hardships including but not limited to anxiety, depression, substance use, grief and loss. This thing called life can be challenging to say the least! Whether you’ve been dealt some tough cards, struggling with life transitions, and/or you’re trying to manage the daily stressors of life, I would like to help. My approach is warm and nurturing as I help you process and move through these tough spaces in a healthy way.

I am focused on supporting clients who feel challenged either in a particular phase of their life's journey and want help processing their needs and goals or who are struggling to find peace and want to explore tools and techniques that can help them feel more grounded and discover their inner strengths.

I am easy to talk to and confide in, sensitive to clients needs and work in a collaborative way to re-empower clients. I help clients feel comfortable, relax and sort out their feelings, clarify their goals, develop healthy, positive attitudes and solve their problems with my support, guidance, skill, and encouragement. Using many approaches I help clients to relieve emotional distress, remove obstacles and make positive, constructive changes. After listening carefully to clients describe their problems, I often use a variety of techniques to help clients resolve their problems. Free information. Free telephone consultation. Call 610-828-4674 now.

Are you dealing with mental health issues and ready to seek treatment? I'm here to help. I'm a Licensed Clinical Social Worker (LCSW) who specializes in treating adults who are struggling with depression, anxiety, relationship issues, trauma (PTSD), and OCD. I will help you create attainable goals to improve your daily life by utilizing evidence-based psychotherapy.

Hi! Welcome to my profile. My name is Jess, and I am a licensed professional counselor. Are you a student struggling to manage life transitions? Are you feeling worried and nervous about big decisions coming your way? Are you having a difficult time managing new environments or feelings that you don't understand? Are you having a difficult time feeling independent or keeping up with your work? Are you an adult experiencing an unexpected life event that has caused a shift in who you used to be? Are you feeling nervous or anxious and you aren't sure why? If any of these questions sound like you, we may be a good fit.

The value of maintaining your well-being is essential to creating a rich and meaningful life. Therapy consists of a gradual unfolding process where together the client and the counselor work to carve out a human, creative experience.

I am here to assist you in realizing your potential. Everyone has tough transitions throughout life and I am experienced at maximizing your coping skills to get you to the other side.

Having a difficult time coping with stressors? Lashing out on people you love most? Losing interest in things you once enjoyed? I am here to help! I am a Licensed Professional Counselor, working primarily with children (ages 6-10), adolescents (ages 11-18), and young adults. I received my master's degree in counseling from Arcadia University in 2016, with a concentration in Child and Family Therapy. I work with individuals suffering from anxiety & panic, depression, personality disorders, adjustment disorders, coping difficulties, ADHD, and family issues.

There are many reasons why people struggle in their daily lives, which leads them to seek out therapy. Sometimes, it's because people want to learn more about themselves or cope with stressors and relationships; other times, it's due to specific issues (e.g., depression, anxiety, etc.) that are starting to significantly impact their lives and functioning. We will work together to get to the root of the issue and learn ways to cope with these challenges so you can find fulfillment in your life. It is incredibly meaningful to me to help others learn about themselves and grow through the therapeutic process.