Support Groups in Lansdale, PA

Photo of Suzanne Robison, Psychologist in Lansdale, PA
Dialectic Behavior Therapy
Psychologist, PsyD, LPC, CCDP
Verified
"The Adolescent/Young Adult DBT Group uses a psychosocial skills training model designed to assist youth in developing coping skills for daily living. Modules include Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Skills. Call Dr Robison for a consultation. "
(610) 247-6782 
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Group meets in:
Lansdale, PA 19446
Photo of Suzanne Robison, Psychologist in Lansdale, PA
Trauma Recovery & Empowerment
Psychologist, PsyD, LPC, CCDP
Verified
"The Trauma Recovery & Empowerment model is an evidence based practice focused on psycheducation for teenage females who have experienced any type of trauma. The model focuses on empowering youth to implement self care strategies, set healthier limits with others, ..."
(610) 247-6782 
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Group meets in:
Lansdale, PA 19446
Photo of Suzanne Robison, Psychologist in Lansdale, PA
Independent Living Skills
Psychologist, PsyD, LPC, CCDP
Verified
"Young adults learn to manage their lives independently in the areas of finances, personal responsibility, and daily living skills. "
(610) 247-6782 
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Group meets in:
Lansdale, PA 19446

More Groups Nearby

Photo of Suzanne Robison, Psychologist in Lansdale, PA
Dialectic Behavior Therapy
Psychologist, PsyD, LPC, CCDP
Verified
"The Adolescent/Young Adult DBT Group uses a psychosocial skills training model designed to assist youth in developing coping skills for daily living. Modules include Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Skills. Call Dr Robison for a consultation. "
(610) 247-6782 
View
Group meets in:
Lansdale, PA 19446
Photo of Suzanne Robison, Psychologist in Lansdale, PA
Trauma Recovery & Empowerment
Psychologist, PsyD, LPC, CCDP
Verified
"The Trauma Recovery & Empowerment model is an evidence based practice focused on psycheducation for teenage females who have experienced any type of trauma. The model focuses on empowering youth to implement self care strategies, set healthier limits with others, ..."
(610) 247-6782 
View
Group meets in:
Lansdale, PA 19446
Photo of Suzanne Robison, Psychologist in Lansdale, PA
Independent Living Skills
Psychologist, PsyD, LPC, CCDP
Verified
"Young adults learn to manage their lives independently in the areas of finances, personal responsibility, and daily living skills. "
(610) 247-6782 
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Group meets in:
Lansdale, PA 19446
Photo of Jodi K Silverman, Clinical Social Work/Therapist in Lansdale, PA
Partners of Sex Addicts Recovery Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"Whether you are beginning your journey or have been traveling along this road for quite some time, this group is an opportunity to heal present and past wounds in a safe and supportive environment with others who are familiar with ..."
(215) 883-4218 
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Group meets in:
Blue Bell, PA 19422
Photo of Never Journey Alone, LLC, Clinical Social Work/Therapist in Lansdale, PA
Journey of Healing
Clinical Social Work/Therapist, LCSW, MBA, CLC, CCTP, BSP
Verified
"Let us hold space for you to process through emotional hurt and pain. This group will provide Psychoeduation and an emotionally safe space to process through complex trauma/childhood trauma. We invite you to our group to start your healing journey! ..."
(267) 933-4507 
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Group meets in:
Colmar, PA 18915
Photo of Sarah Graham Payne, Licensed Professional Counselor in Lansdale, PA
Serenity Psychotherapy
Licensed Professional Counselor, MS, LPC
Verified
(267) 489-2697 
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Group meets in:
North Wales, PA 19454
Photo of Lisa Plafker Forman, Clinical Social Work/Therapist in Lansdale, PA
coming soon teen support group
Clinical Social Work/Therapist, LSW
Verified
"Coming late fall I will be running a teen support group. The focus will be earring disorder support, anxiety and depression. Limited space. "
(484) 255-4399 
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Group meets in:
Blue Bell, PA 19422
Photo of Diana Saunders, PsyD, Psychologist in Lansdale, PA
Healing Trauma Together - A Women's Trauma Group
Psychologist, PsyD
Verified
"This Group is not currently running. Check back here to see when group will resume again. Our group is focused on creating a sense of safety, understanding, and growth following a history of trauma or any overwhelming, stressful life experience ..."
(484) 207-6497 
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Group meets in:
Blue Bell, PA 19422
Waitlist for new clients
Photo of Kristen Murphy, Pre-Licensed Professional in Lansdale, PA
(FREE) Anxiety Managment Through Conscious Living
Pre-Licensed Professional, MA
Verified
"In these uncertain times, we are all experiencing some level of anxiety and could use some extra support. In this group, we will offer meditation, mindfulness, guided imagery, and other techniques to assist in finding inner peace. We will find ..."
(610) 697-9571 
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Group meets in:
Trappe, PA 19426
Photo of Tom Connell, Licensed Professional Counselor in Lansdale, PA
Ethos Treatment Intensive Outpatient
Licensed Professional Counselor, LPC
Verified
"The Primary Alcohol Group is committed to help persons struggling with substance abuse and the transition back to their normal routine while steering clear of substances that have negatively impacted their lives. Clients learn about their triggers and develop strategies ..."
(267) 519-1264 
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Group meets in:
Plymouth Meeting, PA 19462
Photo of Linda Robins, Licensed Professional Counselor in Lansdale, PA
Teen Transitions- Finding Me
Licensed Professional Counselor, MS, LBS, LPC
Verified
(267) 323-4980 
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Group meets in:
Horsham, PA 19044
Photo of Rita DeMaria, Marriage & Family Therapist in Lansdale, PA
Couples Groups 3 - 5/group
Marriage & Family Therapist, PhD, LMFT, CST
Verified
"Rita DeMaria has held numerous couple groups, workshops & presentations over decades. My focus on couples attends to love, sex and intimacy as well as emotional needs and support. I provide a focus on the 7 Stages of Marriage along ..."
(215) 240-1472 
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Group meets in:
Blue Bell, PA 19422
Photo of Ambler Counseling Center, Treatment Center in Lansdale, PA
Teen Support Group: Coping With COVID-19
Treatment Center, LPC
"While every day life for teens creates its own stressors, we believe that COVID-19 has created fertile soil for these normal daily stressors to grow larger and become a bit tougher to manage. In our Coping with COVID teen girls ..."
(215) 774-5393 
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Group meets in:
Ambler, PA 19002
Photo of Margaret A. Brnich-Ryan, Licensed Professional Counselor in Lansdale, PA
Intention, Attention and Self-Compassion
Licensed Professional Counselor, MA, NCC, LPC
Verified
"A workshop series is forming to help people learn how to make the changes they wish to make using the mindfulness methods of intention, attention, and self-compassion. More details are forthcoming. If you wish to place your name on my ..."
(267) 536-9936 
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Group meets in:
Fort Washington, PA 19034
Photo of Madeline Leach, LCSW, LLC, Clinical Social Work/Therapist in Lansdale, PA
Gambling Treatment Group
Clinical Social Work/Therapist
Verified
"Educational and supportive group for problem gamblers. "
(215) 630-6078 
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Group meets in:
Fort Washington, PA 19034
Photo of Michele Saffier, Marriage & Family Therapist in Lansdale, PA
Partners support groups
Marriage & Family Therapist, LMFT, CSAT
Verified
"Partners of sex addicts seeking increased knowledge, understanding, releasing of shame , relationship healing and healing of self. "
(215) 600-4764 
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Group meets in:
Ambler, PA 19002
Photo of Denise Takakjy, Licensed Professional Counselor in Lansdale, PA
DBT Adolescent Skills Group (12-18)
Licensed Professional Counselor, MS, LPC, NCC, CATP, BSL
Verified
"This group is for kids aged 12 to 18 who struggle with emotional regulation, interpersonal interactions, and distress tolerance. This group is a component of my DBT program. This is the skills building component. All participants will need to be ..."
(484) 302-7298 
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Group meets in:
Harleysville, PA 19438

See more therapy options for Lansdale

What is the difference between Group Therapy and a Support Group?
Lansdale Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Lansdale is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Lansdale are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Lansdale allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Lansdale can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.