Therapists in Lancaster, PA

Hello, I'm Katie! I have experience in helping those who struggle with anxiety, depression, life adjustments, grief, gender dysphoria and many other areas. I hope to create a caring, authentic, encouraging and warm environment for all my clients so they can feel supported, comforted and challenged to grow. I particularly enjoy working with older kids, adolescents and young adults. I am a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in Pennsylvania.

Hello all! I am a trauma-oriented psychotherapist working with adults, couples and adolescents in Pennsylvania and Maryland. I work inclusively with individuals and couples experiencing relationship difficulties, significant life transitions, those healing from trauma and those seeking insight. I work in an individualized way with each client wherein I strive to build with you a strong, honest working relationship that can facilitate healing and help you rediscover strengths and your own unique talents. I hope to help you gain insight and strengthen your inner ability to heal and experience the life you want to live.

I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with teens, emerging adults, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.

It's hard work to look inward at ourselves. I would like to come along side of you to find ways to experience healing from your hurt. As a therapist I hope to build you up when you've been knocked down and get you to a place where you can find peace and confidence in your self again.

You know you need help, but don’t know who to talk to or if talking will even change anything. You’ve experienced a trauma and you are tired of talking about it, but you don’t want to feel “that feeling" anymore. You know that something is wrong, but you can’t seem to put words to it. Or maybe you have been to therapy before and just talking about it didn’t seem to help. Perhaps your child is not behaving in school like he or she used to, they’re no longer talking, grades are falling and their getting into fights. Maybe your family just doesn’t get it, if you could just do or be what they want things will be ok, but there not.

Nothing is Impossible! The word itself says "I'm possible"- Audrey Hepburn Whether I am running a group, meeting one on one, teaching a yoga class, or engaging in a community event the goal is always the same. It is my desire to hold space for you, meeting you where you are at with a sense of compassion and humility. People choose to work with me toward healing of the whole self. Support may be offered for depression, anxiety, trauma associated with surgery, living with an addict or an alcoholic, moving through life transitions. I do this through conversation, breath-work, art, music, movement, & spiritual exploration.

Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.

Are you / your child having trouble with intense emotions? Are you a teen or young adult struggling with life adjustments and feel like you are trying to find your place within what seems like a chaotic world? Do you or your child have difficulty with anxiety or depression, often caused by school stress or changing family dynamics? Are you a parent that struggles with knowing how to help your child? I can offer support and guidance. I believe a therapeutic relationship and trust is key in counseling, and my goal is to empower and support you to understand that change and growth is possible.

Your true healing, growth, authentic self, and full potential lie beyond four walls of a clinician's office. It takes courage to start the therapeutic process. If you are looking for a holistic, creative way to improve your mental health, I can support and guide you in your journey. Whether this is your first time seeking therapy, or you've had many years of experience, if you're ready for real personal change, a new approach, and want to delve deeply into the therapeutic process, I'm here to guide you.

I recognize the importance of creating safe spaces and do so with an energy of warmth, validation and humor. I support clients from a healing-centered approach to identify goals, manage stress and process traumatic experiences through enhancing communication, somatic (body-focused) techniques, mindfulness and other creative practices for self-reflection and self-regulation. I recognize that processing grief or pain are important aspects of growth and that we can be more responsive and vulnerable without collapsing. As a collaborator on your healing journey, I approach our work together with genuine curiosity and open-mindedness.

Ebb & Flow Counseling + Coaching would be honored to work with you on your emotional well-being goals. We specialize in work/life balance, burnout, infertility, third party reproduction, women's health, relationships, anxiety, and stress management. We especially enjoy working with high achieving women who strive to "do it all well." Our focus together will be to help you navigate the ebbs and flows of life more effectively.

I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.

Does it feel like chaos is all around you? Are you struggling to keep it all together? Have you tried solving the problems in your life and it's just not working? Do you feel lost and overwhelmed and not sure where to turn? Have you tried everything you can think of and still feel stuck? Now more than ever, people are feeling anxious and uncertain about life and how to navigate all it requires. Not addressing your feelings can lead to health difficulties, increased fatigue, and less life enjoyment. I believe there is hope.

I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!

Do you believe that events from your past get in the way of experiencing joy in the present? Do you wish to have healthier and more satisfying relationships? Do you struggle with ways of thinking that you have a hard time changing? I believe I can help. I am a licensed clinical social worker with 27 years of experience and have helped many people find increased life satisfaction by challenging old beliefs and finding new ways of thinking about themselves.

Hello! My name is Kara Allnutt, I have experience working with all ages and backgrounds and I am most passionate about helping families, teenagers, young adults and children. I have found that I am able to get through to many teens and adolescents who have previously not been very engaged in therapy, and I have experience in helping individuals work through family relational problems, anxiety, depression, ADHD, ODD, trauma, sexual abuse, and Mood Disorders. I am an LGBTQ+ affirming therapist and I have an ADHD specialist certification (ADHD-CCSP).