Stress Therapists in Doylestown, PA

Amanda is highly experienced in treating young adults and adolescents struggling with mental health, stress mangement, and emotional regulation. She is passionate about helping the everyday parent, spouse, college student or teen who is having a difficult time managing life's ups and downs and transitions. Amanda is able to address common underlying issues such as depression, anxiety, low self-confidence, and relationship issues. Amanda helps each client gain insight into negative thoughts and behaviors and teaches them coping skills to utilize in challenging times.

So often we may find ourselves caught in patterns of busying, avoiding, and distraction only to find ourselves anxious, down, exhausted, and stuck. Individual therapy is carved out time for yourself where you can notice habitual patterns, design new thoughts and attitudes, cultivate self-compassion, create space for healing, and access your own wisdom and strength that resides in you. I use a multifaceted approach that promotes a sense of curiosity and self-awareness. I draw from cognitive-behavioral, trauma-informed, and body and mindfulness-based models.

I welcome someone who is ready to make life changes and would like assistance to take them from where they are to where they want to be. A willingness to work with a supportive, experienced (since 1979) social worker/therapist who uses dynamic and interactive approaches, knowing that I am the guide, and you are the one who knows yourself best and that healing comes from within. Relationship, self esteem, body image, career goals, family challenge, sexuality, spirituality, illness, loss, addiction, depression or anxiety related issues. I offered my first TEDx talk called Overcoming the Taboo of Touch, about platonic touch by consent.

I accept most insurances. I will help you with your anxiety, help solve your problems and make decisions, feel less overwhelmed, and manage your emotional pain. I will help you organize your life, thoughts, and decisions. I have over 3o years of experience working successfully with children, women, and couples. You deserve a safe place to be heard, and to discover your feelings and needs as a healing formula for you and your relationships. Find clarity, support, empowerment, and peace now. I am also an experienced Keynote Speaker.

Hello! As a goal-directed professional, my primary objective is to come to understand my clients in context, to identify influences that contribute to both stress and success, and help them generate strategies to move forward in their lives. For the past 16 years, I have had the pleasure of working with children, adolescents, and their families to help better understand how to reduce stress, how to do better in school, and ultimately, how to be happier.

WELCOME TO LIVING A LIFE OF BALANCE All of us face struggles in our lives. We experience problems and difficulties sometimes on a daily basis and other times only occasionally. When we feel stuck we have a tendency to repeat negative or self-defeating patterns/behaviors. This repetition often causes us to become overly critical of ourselves. Our work together is designed to help you to understand the why and how so that you can make the changes you want in your life. Change is never easy; however it is so worth it!! You will be pleasantly surprised by how happy you will become.

As a body-centered practitioner, I bring a holistic, mindful approach- somatic, experiential and collaborative. My aim is helping you access wisdom and resources already existing in your body, heart, mind; blending them with new information and experience for a new way forward. Through various modalities, I'll help you deepen self-awareness; explore, study, discover, choose, embody and express yourself more genuinely and fully. Whether struggling with habitual thought/behavior patterns, chronic mood states or health concerns leaving you feeling confused, frustrated, or alone, I'll help you meet and transform these challenges into new possibilities for experiencing life in more satisfying, nourishing ways.

I am a certified EMDR therapist, specializing in individual counseling, PTSD, dissociative disorder, anxiety, and depression. I use creative counseling techniques integrating Mindfulness, relaxation techniques and Heartmath, to enhance therapeutic outcomes with adults, children, adolescents and teens. I am a trained EMDR therapist for those who have experienced trauma in it's many forms. I also have advanced training in: Stress management, Loss and Grief therapy, Behavioral Modification and Mindfulness therapy. I am a member in good standing with the American Counseling Association and EMDRIA.

My approach is to foster a strong relationship built upon a foundation of trust, support, non-judgment, and on occasion - humor. Working in collaboration with you, I use a strength-based and recovery-oriented approach, coupled with evidence-based interventions to help you develop deeper meaning, increase social connectedness, strengthen coping skills, and help empower you to achieve your therapeutic goals. Life coaching is also available to further cultivate inner and outer peace. You are the expert on your life and I honor and look forward to working with you on this journey.

With 23 years of clinical experience in pediatric and adult clinical medical psychology, I value addressing psychological wellness through a comprehensive systems approach. My therapeutic training is based in cognitive behavioral therapy (CBT).I believe each client plays an active role in their customized treatment to address their concerns, expand insight and achieve desired goals. I have specialized training in anxiety and depressive disorders, cyber bullying, chronic pain, stress, eating disorders, transitions associated with divorce, GI disorders & behavioral modification. For more information go to www.drchristinemarkow.com

In life, we all experience trauma and stress that cause us to feel stuck. As a therapist I understand that healing is a process that involves a mind-body-spirit approach to treatment. Therapy is an opportunity to honor our truth and to work through the resistance and fear that hold us back from achieving personal growth. My office is an accepting and non-judgmental environment that welcomes everyone of all races, ethnicities, sexual orientations, and gender identities.

Our practice specializes in neuropsychological and psychological assessment for learning disabilities, ADHD, Autism Spectrum Disorder, traumatic brain injury and medical legal and forensic assessment, including child custody, fitness for duty and psychological and neuropsychological damages evaluations. We also specialize in treatment of PTSD, anxiety, dissociative disorders and traumatic brain injury. As well as testing we do psychotherapy, biofeedback, neurofeedback, EMDR, cognitive rehabilitation, and medical referral as appropriate and as needed.

Are you an adult or teen feeling disconnected, misunderstood, worried or stressed? Are you struggling with a relationship? Are you a parent concerned about your child's behavior or emotional health? If you are experiencing negative thoughts or emotions related to anxiety, depression, low self-esteem, relationship issues, career challenges or a life transition and are tired of navigating your circumstances alone, I can help. Together, we will build on your strengths and develop skills and strategies to target your current concerns.

Cara Long, MA, ATR-BC, LPC, is a Licensed Professional Counselor in Pennsylvania and South Carolina and a Board Certified Art Therapist in Pennsylvania. Cara received her MA from Drexel University in 2006 with focus in Art Therapy. She uses an eclectic mix of therapy approaches in working with her clients. Cara is focused on providing holistic care and a safe space for the people whom she counsels. Cara enjoys providing support and encouragement to clients in a nurturing environment while giving them tools to move forward with their own goals. She is focused on supporting clients towards personal growth, life balance, and discovery.

I have been working in mental health and substance abuse for over 40 years. I can help those who want a well seasoned professional who can help you identify obstacles in your life and how best to overcome them. I still have people stay in touch with me from 25 years ago and let me know their progress. Trauma, stress, self medication, anxiety and depression are all topics i can assist with. Honestly, I can assess your situation usually in the first session or 2 and give you a pretty good idea of what direction therapy will go and where we would start.

I am a licensed professional counselor and trauma-informed therapist trained in mindfulness self-compassion who works collaboratively with clients to help them make the lasting changes they seek. I create a safe, trusting, and supportive environment so you can feel less isolated and more connected and understood. This becomes the foundation on which we work to help you build your self-awareness and develop the tools to improve the quality of your life. My goal is to help you take what you learn in the therapy setting out into the life you inhabit.

Perhaps you struggle with depression or anxiety and are overwhelmed trying to manage the stress of daily living. You may find yourself resorting to substance use or other compulsive behaviors as a form of coping with daily stressors. You are committed to change and have tried to change, but lack the deeper awareness of what is driving the behaviors. It can be disheartening to acknowledge the unwanted impact on your life and on your valued relationships.

Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania with 6 years of professional clinical experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I am passionate about supporting teens, young adults and athletes with various stressors in their life. As a prior college coach and athlete myself, I view therapy as a team effort and through that collaboration, we will explore healthy coping skills, stress management and more!