Therapists in Burgettstown, PA

Photo of Jessica Schad - JMS Counseling, MA, NCC, LPC, Counselor
JMS Counseling
Counselor, MA, NCC, LPC
Verified Verified
Burgettstown, PA 15021
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
(412) 501-4983 View (412) 501-4983

More Therapists Nearby

Photo of Meagan Scott - Scott Counseling & Consulting, LPC, Licensed Professional Counselor
Scott Counseling & Consulting
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McDonald, PA 15057
We serve a wide range of clients and have clinicians trained in trauma therapy with experience working with adults, teenagers, children, couples, and groups. We offer EMDR, DNMS, DBT, and CBT approaches to therapy. We offer bilingual psychotherapy for Spanish-speaking clients. We also offer couples therapy and workshops to enhance relationships. We have several clinicians with substance abuse and process addiction backgrounds for those who struggle with addiction in addition to mental health issues.
We serve a wide range of clients and have clinicians trained in trauma therapy with experience working with adults, teenagers, children, couples, and groups. We offer EMDR, DNMS, DBT, and CBT approaches to therapy. We offer bilingual psychotherapy for Spanish-speaking clients. We also offer couples therapy and workshops to enhance relationships. We have several clinicians with substance abuse and process addiction backgrounds for those who struggle with addiction in addition to mental health issues.
(724) 862-4774 View (724) 862-4774
Photo of Nicole Beckett, MSCP, LPC, Licensed Professional Counselor
Nicole Beckett
Licensed Professional Counselor, MSCP, LPC
Verified Verified
McDonald, PA 15057
Not accepting new clients
Opening up and allowing yourself to be vulnerable can be very difficult. I offer an environment that cultivates safety, kindness and open-mindedness. This is a priority in my practice. I strive to make each session as relaxed and smooth as possible, with a little bit of humor thrown in! Since I see the person as a whole, I do not believe in diagnostic labels, therefore I treat the symptoms, not the diagnosis. I believe introspection and self-awareness are the key to finding self-acceptance, healing and peace. That being said, I would feel privileged to join you on this journey!
Opening up and allowing yourself to be vulnerable can be very difficult. I offer an environment that cultivates safety, kindness and open-mindedness. This is a priority in my practice. I strive to make each session as relaxed and smooth as possible, with a little bit of humor thrown in! Since I see the person as a whole, I do not believe in diagnostic labels, therefore I treat the symptoms, not the diagnosis. I believe introspection and self-awareness are the key to finding self-acceptance, healing and peace. That being said, I would feel privileged to join you on this journey!
(724) 862-4584 View (724) 862-4584
Photo of Pauline Amaismeier, MS, LPC, NCC, RN-BC, BC-TMH, Licensed Professional Counselor
Pauline Amaismeier
Licensed Professional Counselor, MS, LPC, NCC, RN-BC, BC-TMH
Verified Verified
Hickory, PA 15340  (Online Only)
I have worked extensively with adults experiencing depression, grief and Post Traumatic Stress Disorder. Many have experienced a scary event that has been very difficult for them to effectively deal with the feelings and nightmares. Clients also can feel very stressed due to issues of work, family, poor health, grief and loss, exposure to made disasters, abuse or domestic violence. Clients feel stress build up until it is difficult to function normally. There can be problems with sleep, anxiety, depression, panic attacks until it starts to interfere with daily functioning. When this happens, it is nice to talk to someone safe.
I have worked extensively with adults experiencing depression, grief and Post Traumatic Stress Disorder. Many have experienced a scary event that has been very difficult for them to effectively deal with the feelings and nightmares. Clients also can feel very stressed due to issues of work, family, poor health, grief and loss, exposure to made disasters, abuse or domestic violence. Clients feel stress build up until it is difficult to function normally. There can be problems with sleep, anxiety, depression, panic attacks until it starts to interfere with daily functioning. When this happens, it is nice to talk to someone safe.
(724) 572-6452 View (724) 572-6452
Photo of Eva Kramer, LPC, Licensed Professional Counselor
Eva Kramer
Licensed Professional Counselor, LPC
Verified Verified
Bulger, PA 15019
If you are looking for a mental health professional with empathy, authenticity, and real-life experience to help you navigate life’s challenges, I would love to work with you. I specialize in helping clients with stress, anxiety, mood problems, and relationship issues in a supportive, comfortable environment. The teletherapy option enables you to have flexibility and comfort while receiving professional therapy. Sometimes life can be so busy it doesn’t seem like there is time to work on yourself; teletherapy is convenient and doesn’t require a commute to an office. I also offer in person sessions on Wednesdays.
If you are looking for a mental health professional with empathy, authenticity, and real-life experience to help you navigate life’s challenges, I would love to work with you. I specialize in helping clients with stress, anxiety, mood problems, and relationship issues in a supportive, comfortable environment. The teletherapy option enables you to have flexibility and comfort while receiving professional therapy. Sometimes life can be so busy it doesn’t seem like there is time to work on yourself; teletherapy is convenient and doesn’t require a commute to an office. I also offer in person sessions on Wednesdays.
(724) 951-2483 View (724) 951-2483
Photo of Robert L Selser - ColdWater Christian Counseling, MA, NCC, LPC, Licensed Professional Counselor
ColdWater Christian Counseling
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
McDonald, PA 15057
Life can be extremely difficult at times. Young or old, rich or poor, famous or ordinary, we all need help occasionally to sort out the solutions to life's problems. Whether the issue is personal loss, problems with relationships, sadness, loneliness, or just struggling with life, the pain is real, the consequences disheartening, and the impact often overwhelming. At ColdWater Christian Counseling each client is considered unique, with a equally unique answer to the complex issues of life. You will find a safe, caring environment in which to explore the sources and solutions to life's challenges.
Life can be extremely difficult at times. Young or old, rich or poor, famous or ordinary, we all need help occasionally to sort out the solutions to life's problems. Whether the issue is personal loss, problems with relationships, sadness, loneliness, or just struggling with life, the pain is real, the consequences disheartening, and the impact often overwhelming. At ColdWater Christian Counseling each client is considered unique, with a equally unique answer to the complex issues of life. You will find a safe, caring environment in which to explore the sources and solutions to life's challenges.
(724) 871-3166 View (724) 871-3166
Photo of Megan Dami, MA, LPC, Licensed Professional Counselor
Megan Dami
Licensed Professional Counselor, MA, LPC
Verified Verified
Clinton, PA 15026
Megan is a Licensed Professional Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from Waynesburg University in 2018 and has been in the field with a variety of populations, for almost a decade overall. She has spent time working in community agencies, inpatient, and outpatient settings over the past several years. Megan has specialized over time in helping individuals with anxiety, depression, PTSD, self-esteem issues, and self-destructive behaviors, to name a few.
Megan is a Licensed Professional Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from Waynesburg University in 2018 and has been in the field with a variety of populations, for almost a decade overall. She has spent time working in community agencies, inpatient, and outpatient settings over the past several years. Megan has specialized over time in helping individuals with anxiety, depression, PTSD, self-esteem issues, and self-destructive behaviors, to name a few.
(412) 538-6018 View (412) 538-6018
Photo of Angela Failor, MSCP, LPC, EEM-CLP, Licensed Professional Counselor
Angela Failor
Licensed Professional Counselor, MSCP, LPC, EEM-CLP
Verified Verified
1 Endorsed
Clinton, PA 15026  (Online Only)
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
(412) 538-6128 View (412) 538-6128

Online Therapists

Photo of Kelly Provident, LPC, Licensed Professional Counselor
Kelly Provident
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090
Currently accepting new clients for both in-person and telehealth sessions! I am thankful to have spent the past 16+ years helping adults who are struggling with substance use disorders, anxiety, depression, adjustment disorders, stress, and trauma. I understand how important it is to feel accepted and I believe that the most important part of the therapeutic relationship centers on compassionate acceptance and understanding. This is why my primary goal is to create a safe and supportive space for you to feel free to be yourself as together we embark on your unique journey toward recovery.
Currently accepting new clients for both in-person and telehealth sessions! I am thankful to have spent the past 16+ years helping adults who are struggling with substance use disorders, anxiety, depression, adjustment disorders, stress, and trauma. I understand how important it is to feel accepted and I believe that the most important part of the therapeutic relationship centers on compassionate acceptance and understanding. This is why my primary goal is to create a safe and supportive space for you to feel free to be yourself as together we embark on your unique journey toward recovery.
(724) 604-5033 View (724) 604-5033
Photo of Fred P Gallo - Gallo and Associates Psychological Services, PhD, DCEP, Psychologist
Gallo and Associates Psychological Services
Psychologist, PhD, DCEP
Verified Verified
1 Endorsed
Hermitage, PA 16148
Hi, I'm Dr. Fred Gallo and I want to Welcome you to Gallo & Associates Psychological Services. We've been in practice since 1977, offering cutting-edge therapy, coaching and evaluations to help individuals, couples, and families. We're passionate about helping people to overcome trauma, PTSD, grief, phobias, anxiety, addiction, depression, chronic pain, and relationship problems. Having published 9 books on brief therapies including Energy Psychology, I also train therapists worldwide in these skills.
Hi, I'm Dr. Fred Gallo and I want to Welcome you to Gallo & Associates Psychological Services. We've been in practice since 1977, offering cutting-edge therapy, coaching and evaluations to help individuals, couples, and families. We're passionate about helping people to overcome trauma, PTSD, grief, phobias, anxiety, addiction, depression, chronic pain, and relationship problems. Having published 9 books on brief therapies including Energy Psychology, I also train therapists worldwide in these skills.
(724) 919-4654 View (724) 919-4654
Photo of Jodie McGovern, MA, RYT 200, EMDRIA, Licensed Professional Counselor
Jodie McGovern
Licensed Professional Counselor, MA, RYT 200, EMDRIA
Verified Verified
1 Endorsed
Pittsburgh, PA 15222  (Online Only)
Queer EMDR therapist. I exclusively treat trauma, PTSD, and CPTSD. Topics of expertise include divorce, sexual assault/abuse, and healing from childhood trauma and abusive relationships. Through the use of EMDR we will reduce the impact of trauma in your life. You will learn to understand your nervous system and how to calm anxiety and triggers. What you can expect from me is that I will be warm, candid, authentic, and invested.
Queer EMDR therapist. I exclusively treat trauma, PTSD, and CPTSD. Topics of expertise include divorce, sexual assault/abuse, and healing from childhood trauma and abusive relationships. Through the use of EMDR we will reduce the impact of trauma in your life. You will learn to understand your nervous system and how to calm anxiety and triggers. What you can expect from me is that I will be warm, candid, authentic, and invested.
(412) 981-1819 View (412) 981-1819
Photo of Emily Yelling, LPC, Licensed Professional Counselor
Emily Yelling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic and consists primarily of cognitive behavioral therapy, somatic techniques, self-compassion, and mindfulness. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic and consists primarily of cognitive behavioral therapy, somatic techniques, self-compassion, and mindfulness. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.
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Photo of Stacey Dillon, LPC, NCC, Licensed Professional Counselor
Stacey Dillon
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15205  (Online Only)
In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard.
In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard.
(412) 419-2568 View (412) 419-2568
Photo of Michelle Parmelee, LPC, Licensed Professional Counselor
Michelle Parmelee
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bellevue, PA 15202
I am a Licensed Professional Counselor located in the Pittsburgh area. I offer an individualized and person-centered approach to therapy with the understanding that each individual or couple has a unique history that has shaped them into who they are in the present. By utilizing person-centered therapy and evidence-based approaches such as CBT and solution-focused therapies, I hope to provide my clients with the opportunity to identify areas where they need help, so we can then begin to work together and create positive change.
I am a Licensed Professional Counselor located in the Pittsburgh area. I offer an individualized and person-centered approach to therapy with the understanding that each individual or couple has a unique history that has shaped them into who they are in the present. By utilizing person-centered therapy and evidence-based approaches such as CBT and solution-focused therapies, I hope to provide my clients with the opportunity to identify areas where they need help, so we can then begin to work together and create positive change.
(412) 207-3652 View (412) 207-3652
Photo of Rachel Simonds, PhD, Psychologist
Rachel Simonds
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15232
ONLY accepting NEW neuropsych testing clients at this time. I am a licensed psychologist who works with adolescents and young adults who are seeking help with emotional, social, and behavioral problems. Building a strong therapeutic relationship is essential to creating change. My goal is to create a safe, supportive environment to help you navigate the challenges you're facing. I use CBT and other evidence-based treatments, tailored to each individual, to help meet their needs and achieve their goals. I also conduct neuropsychological assessments for ADHD for adults.
ONLY accepting NEW neuropsych testing clients at this time. I am a licensed psychologist who works with adolescents and young adults who are seeking help with emotional, social, and behavioral problems. Building a strong therapeutic relationship is essential to creating change. My goal is to create a safe, supportive environment to help you navigate the challenges you're facing. I use CBT and other evidence-based treatments, tailored to each individual, to help meet their needs and achieve their goals. I also conduct neuropsychological assessments for ADHD for adults.
(412) 293-0692 View (412) 293-0692
Photo of Ashley Thomas, MSW, Pre-Licensed Professional
Ashley Thomas
Pre-Licensed Professional, MSW
Verified Verified
Wexford, PA 15090
I can offer support and forward movement towards a life of authentic and holistic health and wellness. I specialize in problems that include but are not limited to; ADD, ADHD, Attentional Weakness, Executive Dysfunction Syndrome (ATE), Familial Dysfunction, Addictions, Trauma, Depression, Anxiety, rejection, etc. Additionally, I offer Trauma-informed care in the form of Cognitive Processing Therapy, strengths-based, person-centered therapy practices that range from CBT to organizational skills, and the creation of Healthy daily routines, to name a few.
I can offer support and forward movement towards a life of authentic and holistic health and wellness. I specialize in problems that include but are not limited to; ADD, ADHD, Attentional Weakness, Executive Dysfunction Syndrome (ATE), Familial Dysfunction, Addictions, Trauma, Depression, Anxiety, rejection, etc. Additionally, I offer Trauma-informed care in the form of Cognitive Processing Therapy, strengths-based, person-centered therapy practices that range from CBT to organizational skills, and the creation of Healthy daily routines, to name a few.
(724) 304-9235 View (724) 304-9235
Photo of Brittany DiLulio, LCSW, Clinical Social Work/Therapist
Brittany DiLulio
Clinical Social Work/Therapist, LCSW
Verified Verified
Carnegie, PA 15106
I have experience working with children, adolescents, and adults. I strive to create a safe, relaxed, and non-judgmental space for my clients to process and overcome a variety of concerns including anxiety, depression, grief and loss, life stressors/adjustments, trauma, ADHD, and other behavioral concerns. I believe that therapy cannot be successful without a positive therapeutic relationship.
I have experience working with children, adolescents, and adults. I strive to create a safe, relaxed, and non-judgmental space for my clients to process and overcome a variety of concerns including anxiety, depression, grief and loss, life stressors/adjustments, trauma, ADHD, and other behavioral concerns. I believe that therapy cannot be successful without a positive therapeutic relationship.
(412) 547-5956 View (412) 547-5956
Photo of Caitlin Cummings, LPC, Licensed Professional Counselor
Caitlin Cummings
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15206  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(267) 500-9651 View (267) 500-9651
Photo of Yvette Okeke, LCSW, Clinical Social Work/Therapist
Yvette Okeke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15235  (Online Only)
Welcome! My name is Yvette Okeke, I am a Licensed Clinical Social Worker. I have extensive therapy experience with various populations and provide support to people battling depression, anxiety, grief and loss, trauma as well as interpersonal issues.
Welcome! My name is Yvette Okeke, I am a Licensed Clinical Social Worker. I have extensive therapy experience with various populations and provide support to people battling depression, anxiety, grief and loss, trauma as well as interpersonal issues.
(412) 218-3938 View (412) 218-3938
Photo of Abby Casner, LPC, Licensed Professional Counselor
Abby Casner
Licensed Professional Counselor, LPC
Verified Verified
Ebensburg, PA 15931  (Online Only)
Anxiety and depression, how to manage? Learn cognitive distortions and implement positive reframing for stressful situations. What are cognitive distortions? A cognitive distortion is an exaggerated or irrational thought pattern that can bring on depression and anxiety. Cognitive distortions are thoughts that cause individuals to perceive reality inaccurately. Steps to combat cognitive distortions: Identify the Cognitive Distortion, Challenge your assumptions, Fact or opinion challenge, and Positively reframe situations. Person centered therapy is utilized during treatment. I do NOT prescribe medications or provide ADHD evaluations
Anxiety and depression, how to manage? Learn cognitive distortions and implement positive reframing for stressful situations. What are cognitive distortions? A cognitive distortion is an exaggerated or irrational thought pattern that can bring on depression and anxiety. Cognitive distortions are thoughts that cause individuals to perceive reality inaccurately. Steps to combat cognitive distortions: Identify the Cognitive Distortion, Challenge your assumptions, Fact or opinion challenge, and Positively reframe situations. Person centered therapy is utilized during treatment. I do NOT prescribe medications or provide ADHD evaluations
(814) 517-7898 View (814) 517-7898

How does your Therapist compare?

Number of Therapists in Burgettstown, PA

< 10

Therapists in Burgettstown, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Obsessive-Compulsive (OCD)
100% Parenting
100% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Burgettstown, PA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Burgettstown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.