Therapists in Oakdale, PA
Do you feel like your thoughts are not aligning with who you are or what you value? Feeling stuck, overwhelmed, anxious, depressed, or even shame and guilt? Have you ever wondered why you think what you do and not sure how to fix it? Whether you are experiencing OCD, anxiety, or trying to navigate trauma, I get it. I understand that thoughts along with life experiences can be overwhelming and confusing to process, often leading to feel stuck or hopeless. My goal is to provide a safe space where you can feel supported as you start to process and adjust your thoughts/behaviors that better align with your goals.
Do you feel like your thoughts are not aligning with who you are or what you value? Feeling stuck, overwhelmed, anxious, depressed, or even shame and guilt? Have you ever wondered why you think what you do and not sure how to fix it? Whether you are experiencing OCD, anxiety, or trying to navigate trauma, I get it. I understand that thoughts along with life experiences can be overwhelming and confusing to process, often leading to feel stuck or hopeless. My goal is to provide a safe space where you can feel supported as you start to process and adjust your thoughts/behaviors that better align with your goals.
I am a licensed clinical social worker and certified drug and alcohol counselor. I have over 23 years experience in therapy for children, adolescents, adults, couples and families.
I am a licensed clinical social worker and certified drug and alcohol counselor. I have over 23 years experience in therapy for children, adolescents, adults, couples and families.
Regardless of the pressing issue, most people struggle through transitions and adjustments in life. My goal is to provide professional quality treatment in the comfort of your own space in a manner that fosters growth, wellness, and positive thinking toward living a productive healthy life and stabilizing emotional distress.
Regardless of the pressing issue, most people struggle through transitions and adjustments in life. My goal is to provide professional quality treatment in the comfort of your own space in a manner that fosters growth, wellness, and positive thinking toward living a productive healthy life and stabilizing emotional distress.
My name is Vanessa, and I knew from a young age that I wanted to become a therapist, driven by a deep curiosity about how people think and a genuine desire to help others heal and grow. I am a Licensed Clinical Social Worker who provides a supportive, collaborative space for individuals to explore challenges, gain insight, and build effective coping skills. I use an integrative, strengths-based approach that incorporates CBT, DBT, Motivational Interviewing, and mindfulness-based practices to support clients through anxiety, depression, stress, and life transitions.
My name is Vanessa, and I knew from a young age that I wanted to become a therapist, driven by a deep curiosity about how people think and a genuine desire to help others heal and grow. I am a Licensed Clinical Social Worker who provides a supportive, collaborative space for individuals to explore challenges, gain insight, and build effective coping skills. I use an integrative, strengths-based approach that incorporates CBT, DBT, Motivational Interviewing, and mindfulness-based practices to support clients through anxiety, depression, stress, and life transitions.
Would you like to understand yourself more fully? Would you like to explore the possibilities and meaning in life? With empathy, compassion, safety, honesty, humor, collaborative partnership and challenge, I will join you on the next step in your journey.
Would you like to understand yourself more fully? Would you like to explore the possibilities and meaning in life? With empathy, compassion, safety, honesty, humor, collaborative partnership and challenge, I will join you on the next step in your journey.
Daniella Parrish
Licensed Professional Counselor, MSCP, LPC, LBS
Oakdale, PA 15071
Not accepting new clients
Welcome! I am a Licensed Professional Counselor and a Licensed Behavioral Specialist. I have over 10 years experience in providing therapy services to clients from early childhood age to adult. I work with individuals, couples and families in reaching their goals and maximizing their unique strengths and potential. I am focused on providing a supportive, safe and comfortable environment to work with my clients in utilizing their strengths in overcoming challenges they may face. My goal is to help you build confidence, develop a better quality of life, and develop strength based, individualized goals and interventions.
Welcome! I am a Licensed Professional Counselor and a Licensed Behavioral Specialist. I have over 10 years experience in providing therapy services to clients from early childhood age to adult. I work with individuals, couples and families in reaching their goals and maximizing their unique strengths and potential. I am focused on providing a supportive, safe and comfortable environment to work with my clients in utilizing their strengths in overcoming challenges they may face. My goal is to help you build confidence, develop a better quality of life, and develop strength based, individualized goals and interventions.
I'm a Licensed Professional Counselor with nearly 15 years of experience in the field. As a therapist, my first priority is creating a safe space for you to feel heard and comfortable navigating the therapy experience. My approach is warm and collaborative, and I aim to be a teammate on your journey to change, growth, and self-discovery, even sharing in some laughs and tears along the way. I have a variety of approaches to fit what you hope to gain from the therapy experience.
I'm a Licensed Professional Counselor with nearly 15 years of experience in the field. As a therapist, my first priority is creating a safe space for you to feel heard and comfortable navigating the therapy experience. My approach is warm and collaborative, and I aim to be a teammate on your journey to change, growth, and self-discovery, even sharing in some laughs and tears along the way. I have a variety of approaches to fit what you hope to gain from the therapy experience.
Hi, I'm Michelle! I'm a mental health counselor, who works with clients of all ages. I work with individuals with symptoms related to anxiety, depression, anger, ADHD, Autism Spectrum and more. I belive that people are the experts of their own lives. As such, I aim to build a collaborative relationship, to help people reach their goals and bring positive changes to their lives.
Hi, I'm Michelle! I'm a mental health counselor, who works with clients of all ages. I work with individuals with symptoms related to anxiety, depression, anger, ADHD, Autism Spectrum and more. I belive that people are the experts of their own lives. As such, I aim to build a collaborative relationship, to help people reach their goals and bring positive changes to their lives.
Hello, my name is Eleni O'Brien and I am a Licensed Professional Counselor in the state of PA. I have been practicing for over a decade and specialize in anxiety and OCD treatment.
I aim to help clients reduce avoidance, build resilience, and regain a sense of control in their lives. I support clients in learning how to tolerate distress, accept uncertainty, respond differently to intrusive thoughts, and navigate difficult emotions with greater confidence.
My therapy space is a warm and supportive environment where clients feel empowered and challenged in ways that promote meaningful growth.
Hello, my name is Eleni O'Brien and I am a Licensed Professional Counselor in the state of PA. I have been practicing for over a decade and specialize in anxiety and OCD treatment.
I aim to help clients reduce avoidance, build resilience, and regain a sense of control in their lives. I support clients in learning how to tolerate distress, accept uncertainty, respond differently to intrusive thoughts, and navigate difficult emotions with greater confidence.
My therapy space is a warm and supportive environment where clients feel empowered and challenged in ways that promote meaningful growth.
Welcome! You may be feeling overwhelmed or stuck in your current season. Or you may be struggling with accepting something making it hard to live in the present. I want you to know that you are not alone and that I will come alongside you to collaboratively navigate whatever it may be. I will strive to provide a safe and supportive space for you to express yourself openly, so you feel heard and understood.
Welcome! You may be feeling overwhelmed or stuck in your current season. Or you may be struggling with accepting something making it hard to live in the present. I want you to know that you are not alone and that I will come alongside you to collaboratively navigate whatever it may be. I will strive to provide a safe and supportive space for you to express yourself openly, so you feel heard and understood.
Please call me Lori. I am a Licensed Psychologist in Pennsylvania. I offer therapeutic tools and a safe space to focus on healing. I often use an eclectic mix of therapy tools and techniques that I have found helpful in working with clients over the past 34 years. These include primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Humanistic, Mindfulness-Based, and Psychodynamic Therapy. I frequently work with clients who are struggling with the limitations of past traumatic experiences, anxiety, depression, and negative thoughts.
Please call me Lori. I am a Licensed Psychologist in Pennsylvania. I offer therapeutic tools and a safe space to focus on healing. I often use an eclectic mix of therapy tools and techniques that I have found helpful in working with clients over the past 34 years. These include primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Humanistic, Mindfulness-Based, and Psychodynamic Therapy. I frequently work with clients who are struggling with the limitations of past traumatic experiences, anxiety, depression, and negative thoughts.
With over 20 years of experience as a dedicated therapist, I provide compassionate, client-centered care grounded in respect, support, and encouragement. My therapeutic approach emphasizes building on each individual's strengths and fostering resilience within a safe, nonjudgmental, and welcoming environment. I work with children, adolescents, and adults navigating a wide range of challenges, including trauma, depression, anxiety, stress, life transitions, adjustment issues, social difficulties, parenting concerns, and maternal health.
I have a particular specialization in supporting survivors of sexual abuse,
With over 20 years of experience as a dedicated therapist, I provide compassionate, client-centered care grounded in respect, support, and encouragement. My therapeutic approach emphasizes building on each individual's strengths and fostering resilience within a safe, nonjudgmental, and welcoming environment. I work with children, adolescents, and adults navigating a wide range of challenges, including trauma, depression, anxiety, stress, life transitions, adjustment issues, social difficulties, parenting concerns, and maternal health.
I have a particular specialization in supporting survivors of sexual abuse,
Healing happens within relationship. That has been my personal experience and my primary focus in the counseling relationship. I strongly believe that we are all doing the best that we can at any given moment. However we are managing to cope, having a trusting and safe place to be is essential. My first task in any counseling relationship is to establish and build upon that safe place. As the counseling relationship builds and strengthens, we will collaboratively develop a plan for meeting your goals. I will work to gently guide you in growing and sustaining compassion and care for yourself during that process.
Healing happens within relationship. That has been my personal experience and my primary focus in the counseling relationship. I strongly believe that we are all doing the best that we can at any given moment. However we are managing to cope, having a trusting and safe place to be is essential. My first task in any counseling relationship is to establish and build upon that safe place. As the counseling relationship builds and strengthens, we will collaboratively develop a plan for meeting your goals. I will work to gently guide you in growing and sustaining compassion and care for yourself during that process.
Sometimes life can feel a little overwhelming. This holds true for young kids, teens, and adults. In my therapy, I use a variety of techniques and approaches to meet my clients where they are and utilize their strengths in order to get them to achieve their goals regardless of their age, gender, or orientation. Together, we will identify strengths, skills, and resources that you will turn into opportunity and growth. We will focus on the solution and not the problem. Greatness is just being better than you were yesterday!
Sometimes life can feel a little overwhelming. This holds true for young kids, teens, and adults. In my therapy, I use a variety of techniques and approaches to meet my clients where they are and utilize their strengths in order to get them to achieve their goals regardless of their age, gender, or orientation. Together, we will identify strengths, skills, and resources that you will turn into opportunity and growth. We will focus on the solution and not the problem. Greatness is just being better than you were yesterday!
My name is Niyabinghi Thomas, you can call me Niya. I am a Licensed Clinical Social Worker (LCSW). I have worked with individuals, families, and couples for over 8 years, both online, in the community, and in private practice. I typically use modalities such as Cognitive Behavior Therapy, Acceptance therapy, skills training, grief counseling, mindfulness practices, and motivational interviewing. My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgment at the pace of the client. I respect that everyone is not yet ready for change and it is not my job to push change.
My name is Niyabinghi Thomas, you can call me Niya. I am a Licensed Clinical Social Worker (LCSW). I have worked with individuals, families, and couples for over 8 years, both online, in the community, and in private practice. I typically use modalities such as Cognitive Behavior Therapy, Acceptance therapy, skills training, grief counseling, mindfulness practices, and motivational interviewing. My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgment at the pace of the client. I respect that everyone is not yet ready for change and it is not my job to push change.
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I am a Licensed Clinical Social Worker who earned both a Bachelor's of Psychology and Master's in Social Work from the University of Pittsburgh. In my 25 years of therapy experience, I have worked with both children (as young as 8) and adults. For my work with children, I have a strong background as a family-based therapist in both schools and outpatient settings. For adults, I have a strong background helping my clients deal with varied challenges including ADHD, depression, anxiety, self-esteem issues, trauma and grief related issues. Life throws a lot of challenges our way and you don't have to walk that path alone.
I am a Licensed Clinical Social Worker who earned both a Bachelor's of Psychology and Master's in Social Work from the University of Pittsburgh. In my 25 years of therapy experience, I have worked with both children (as young as 8) and adults. For my work with children, I have a strong background as a family-based therapist in both schools and outpatient settings. For adults, I have a strong background helping my clients deal with varied challenges including ADHD, depression, anxiety, self-esteem issues, trauma and grief related issues. Life throws a lot of challenges our way and you don't have to walk that path alone.
Hi there!
I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 18 years and have worked with clients with a wide range of concerns. I have experience working with clients struggling with depression, anxiety, relationship issues, parenting problems, bipolar disorder, PTSD, OCD, ODD, and ADHD.
Hi there!
I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 18 years and have worked with clients with a wide range of concerns. I have experience working with clients struggling with depression, anxiety, relationship issues, parenting problems, bipolar disorder, PTSD, OCD, ODD, and ADHD.
You will be able to create space to connect more with what really matters to you. In addition, you will be able to make meaningful and constructive changes that will help you move forward, reshape your quality of life, and reach greater fulfillment. Alexandra would like to hear from you or your family if you are experiencing a variety of problems that could include self-esteem issues, stress, depression, anxiety, or adjustment to a significant life change. Every person has intrinsic goodness and strengths. This combined with helpful skills and strategies she will provide will support you in achieving your goals.
You will be able to create space to connect more with what really matters to you. In addition, you will be able to make meaningful and constructive changes that will help you move forward, reshape your quality of life, and reach greater fulfillment. Alexandra would like to hear from you or your family if you are experiencing a variety of problems that could include self-esteem issues, stress, depression, anxiety, or adjustment to a significant life change. Every person has intrinsic goodness and strengths. This combined with helpful skills and strategies she will provide will support you in achieving your goals.
Are you feeling anxious daily, perhaps depressed, and overwhelmed? Would you like to find a more content place in your life? If you have issues being yourself, as well as setting boundaries with others and yourself, it may be time for therapeutic intervention.
Are you feeling anxious daily, perhaps depressed, and overwhelmed? Would you like to find a more content place in your life? If you have issues being yourself, as well as setting boundaries with others and yourself, it may be time for therapeutic intervention.
In-person scheduling in Wexford, PA. Video sessions available for clients located in PA, WV, & VA. As an experiential therapist, I engage with clients in active dialogue to develop a therapeutic relationship that serves as the foundation for positive relationships with self and others. I often work with clients who have struggled in the past to find a therapist who is "a good fit,” clients wanting to live a more authentic life, and clients with existential issues related to trauma, grief and loss, identity, life and career transitions, illness, emotional neglect, and attachment wounds.
In-person scheduling in Wexford, PA. Video sessions available for clients located in PA, WV, & VA. As an experiential therapist, I engage with clients in active dialogue to develop a therapeutic relationship that serves as the foundation for positive relationships with self and others. I often work with clients who have struggled in the past to find a therapist who is "a good fit,” clients wanting to live a more authentic life, and clients with existential issues related to trauma, grief and loss, identity, life and career transitions, illness, emotional neglect, and attachment wounds.
See more therapy options for Oakdale
How does your Therapist compare?
Number of Therapists in Oakdale, PA
10+
Average cost per session
$125
Therapists in Oakdale, PA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 73% | Self Esteem |
| 67% | Relationship Issues |
Average years in practice
17 Years
Top 3 insurances accepted
| 93% | Aetna |
| 87% | Cigna and Evernorth |
| 87% | Highmark |
How Therapists in Oakdale, PA see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Oakdale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

