Therapists in Buckman, Portland, OR

I am available for new clients, individually or family sessions. I am also taking clients for a teen DBT skills group (ages 12-18 if still in high school). I see our work together as a team that balances putting in the hard work while understanding you have to have some laughs along the way! Above all modalities, the therapeutic relationship is what I value most in our work together. I primarily use Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Art Therapy. Despite my degree in art therapy, my dual license allows me to provide more traditional talk therapy, too.

Why does this keep happening? Why can't I let this go? Why do I find myself in the same relationship over and over? Most of our personal challenges in life come from events in our early childhood or are passed down from trauma in our families. Theses things are challenging to heal or transform when we either don’t remember what they are or never knew to begin with. Even with events we do remember it can be hard to get to a place of transformation. That is why I work with modalities that get deep into the the unconscious so that change can take place on that deep level that is very challenging to get to with thinking and talking.

There are many paths to wellness. People enter therapy to address a wide range of concerns, from anxiety, crisis, depression, trauma, and shame. Others are exploring more about themselves, relationships, reflecting upon past patterns, and developing new strategies for living. My intention is to create an authentic, non-judgmental, safe environment in which I can join you on your journey of self-compassion, exploration, and growth. I am passionate about living in a world that is safe for all. I strive in my practice to be sensitive to concerns regarding intersectionality, marginalization, and oppression.

As a specialist in sex and relationship, I treat a variety of issues including: infidelity and betrayal recovery, out of control sexual behavior aka 'sex addiction,' desire discrepancies, low-sex or no-sex marriages, sex pain, 'sexual performance' issues, challenges with ethical non-monogamy or a desire to open up a relationship, conflicts around porn or fetishes, religious sexual shame, arguing + communication issues, lack of intimacy, major life transitions and couples on the brink of divorce who want clarity and confidence about how to move forward.

Are you someone who is committed to helping others? Maybe you work for a non-profit or organization that serves vulnerable communities. Maybe you’re a parent, an activist, a teacher, a nurse, or a social worker. My passion as a counselor is supporting the helpers: giving you the space you need to heal, cope, and grow so that you can continue to do the important work you believe in—in a way that’s sustainable for you.

Whether you are going through a big life transition, experiencing grief and loss, or just finding daily anxiety getting in your way, therapy can help. I specialize in supporting people to unpack the things weighing them down, build new skills, and embrace meaning-making, joy, and presence in their daily lives. Life is not always easy, and therapy can be a great place to find support.

I work with individual adults who are looking to break old patterns, challenge their assumptions, have better relationships, and live life in alignment with their true values. I want to help you explore these patterns and develop curiosity about where they are rooted, so that you can start making new choices about how to respond to familiar emotions and thoughts. I aim to help you get un-stuck and build a more flexible relationship with your emotions. Let's work together to build new neural pathways and learn to cope with all of life's vast unknowns.

I believe that much of what we think, feel, and believe is outside of our immediate awareness. Much of the time we think our conscious mind is 'driving the bus' so to speak, yet it is our unconscious that grips the wheel and drives us down roads we have unwittingly been down many times before. We develop beliefs of the self, of others, and of the world in general based on experiences we have earlier in life, often outside of our current awareness. These unexamined beliefs can prevent us from experiencing ourself and others in a healthy and authentic manner.

Whether you are struggling with stress, anxiety, depression, relationship issues, or any other concerns, you deserve a therapist who will be open and supportive yet willing to challenge you gently when needed.  With an approach that combines connection and boundaries, we can work together to help you find the agency you need to move through life with pleasure. I specialize in working with BIPOC, LGTBQIA, Polyamory/Non-Monogamous, and Kink/BDSM communities to provide comprehensive, evidence based, trauma informed, sex positive therapy, that meets the needs of sexual marginalized populations.

I understand that life's challenges can sometimes feel overwhelming, and seeking support is a brave and important step toward finding balance and well-being. My practice is dedicated to providing a safe, confidential, and compassionate space with an anti-oppressive, culturally humble perspective where you can embark on a journey of self-discovery, healing, and personal growth. By integrating evidence-based practices with empathy and compassion, I will tailor our sessions to your unique needs, helping you gain insights, develop coping strategies, and create positive change in your life.

I offer individual therapy, consultation, and clinical supervision for MFT and professional counseling associates. As a neurodivergent, feminist, depth-oriented therapist I value curiosity, kindness and creative exploration as ways to help you deepen your relationship with your inner way of knowing and navigating our world in a troubled time.

I believe that participating in therapy can result in many benefits, including a better understanding of your personal goals and values, improved relationships, and resolution of the concerns that led you to seek therapy. My hope is that with sensitivity and compassion, I can help you identify strengths, as well as find solutions to a wide range of psychological issues. Taking a holistic approach to therapy, I am concerned with the long-term well-being of the individual. I work on anxiety, depression, life transitions, and other issues in a safe, supportive, non-judgmental environment.

I offer psychological and neuropsychological evaluations to children, adolescents, and adults and I provide therapy for adolescents and adults. I evaluate learning and neurocognitive differences, including ADHD and depression and anxiety. My goal is to provide resources and support services for students with unique academic needs, help clients develop executive functioning strategies, and offer therapeutic services for neurodivergent individuals. If you are seeking to understand your unique ways of learning and living in the world, I want to help you on this path to greater contentment and fulfillment.

I am passionate about therapy and the impact that it can have on one’s life. My decision to pursue a career as a therapist was born from my own personal experience with therapy, which helped me overcome significant and sometimes paralyzing anxiety that was preventing me from living the life I desired. I am a strong advocate for eliminating the stigma that our society has placed, and continues to place, on mental health and I share my story with others in hopes of normalizing, validating and highlighting the benefits that therapy can add to each person’s life.

Are you frustrated that you can't "snap out of it" when you feel depressed, anxious, or making the same mistakes over and over again? Maybe you have felt stuck for a long time, wondering what's wrong with you that you can't find your way out. But all of us of us get lost in our suffering sometimes, because when you're in the middle of it, it's hard to see the way through. I offer the outside perspective and collaboration you need to get unstuck, to help you find your way back to a full and satisfying life.

Madison has numerous years of experience working with individuals, families, couples, and systems, all who bring their own unique lived experiences including Queer, first responders, trauma survivors and those who experience emotional intensity. She aims to help individuals/families/systems build skills and find their path to the life they are wanting to live. This means together, you will work to identify and utilize strategies to best handle whatever life throws your way.

Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit.

CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.

You're a woman who works hard, at work and at home. But you still feel unsatisfied with where your life is at...your relationship, friendships, a lack of time. You're doing great professionally but feel like life isn't clicking into place everywhere else. You might not even remember a time things didn’t feel this way. But one thing's for sure: you’re ready for some relief. You’re ready to feel both accomplished at the end of the day and satisfied with your home life. You’re ready to have time for YOU. And most of all, you’re ready for more connection.