Debra J. Schnack, MFT

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
Photo of Debra J. Schnack, MFT, MA, LMFT, Marriage & Family Therapist in Portland
(503) 855-6585 Website

Debra J. Schnack, MFT

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today

Location

Debra J. Schnack, LMFT
1110 SE Alder Street
Suite 301
Portland, OR 97214
Call Debra Schnack
(503) 855-6585

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Website
Debra J. Schnack, MFT is not currently accepting new clients.

About

I believe that participating in therapy can result in many benefits, including a better understanding of your personal goals and values, improved relationships, and resolution of the concerns that led you to seek therapy. My hope is that with sensitivity and compassion, I can help you identify strengths, as well as find solutions to a wide range of psychological issues. Taking a holistic approach to therapy, I am concerned with the long-term well-being of the individual. I work on anxiety, depression, life transitions, and other issues in a safe, supportive, non-judgmental environment.
I am a trained Brainspotting and EMDR therapist, working with clients suffering from emotional problems. With both Brainspotting and EMDR, therapy can progress more rapidly, providing lasting relief for many types of emotional distress. Scientific research demonstrates both of these modalities are two of the most effective and rapid methods for healing.
Realizing you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. And as your therapist, I want you to know that I will be here to support you and work with you to help you become the person you want to be.

Finances

  • Cost per Session: $120 - $150
Pay By: Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 13 Years
  • License: Oregon / T1194
  • School: University of San Francisco
  • Year Graduated: 2005
MA Counseling Psychology

Additional Credentials

  • Degree: The University of Texas at Austin / Bachelors degree in journalism
  • Year graduated: 1986

Location

Debra J. Schnack, LMFT
1110 SE Alder Street
Suite 301
Portland, OR 97214
Call Debra Schnack
(503) 855-6585

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Life Transitions
Issues
  • Coping Skills
  • Family Conflict
  • Grief
  • Peer Relationships
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Relational
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

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Last Modified: 9 Sep 2022
Photo of Debra J. Schnack, MFT, MA, LMFT, Marriage & Family Therapist in Portland
Debra J. Schnack, MFT

Marriage & Family Therapist, MA, LMFT