Spirituality Therapists in Madras, OR

Photo of Gary Eugene Hunter, Clinical Social Work/Therapist in Madras, OR
Gary Eugene Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
Madras, OR 97741
I have worked for over 30 years as a psychotherapist in the public and private sector serving clients of all ethnicities, cultures, spirituality, and sexual identities. My specializations include Depression, Anxiety, PTSD, Identity, Parenting, Couples, Grief, and Bereavement as well as issues stemming from the trauma experience. I have successfully worked with both male and female survivors of sexual assault.
I have worked for over 30 years as a psychotherapist in the public and private sector serving clients of all ethnicities, cultures, spirituality, and sexual identities. My specializations include Depression, Anxiety, PTSD, Identity, Parenting, Couples, Grief, and Bereavement as well as issues stemming from the trauma experience. I have successfully worked with both male and female survivors of sexual assault.
(458) 236-3242 View (458) 236-3242
Photo of Brian Shannon, Licensed Professional Counselor in Madras, OR
Brian Shannon
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Madras, OR 97741
Are you stuck in an endless loop of sexual addiction or reeling from the gut punch of an affair? Don't lose heart! I can help! Born from the trenches of personal struggle, my favorite work is with those who have been impacted by the trauma of sexual addiction, infidelity, and betrayal. Drawing strength and wisdom from my personal journey into sexual brokenness, together we will walk with truth and integrity into your story to discover the freedom, healing, and wholeness you long for.
Are you stuck in an endless loop of sexual addiction or reeling from the gut punch of an affair? Don't lose heart! I can help! Born from the trenches of personal struggle, my favorite work is with those who have been impacted by the trauma of sexual addiction, infidelity, and betrayal. Drawing strength and wisdom from my personal journey into sexual brokenness, together we will walk with truth and integrity into your story to discover the freedom, healing, and wholeness you long for.
(541) 538-2639 View (541) 538-2639
Photo of David Minshew, Licensed Professional Counselor in Madras, OR
David Minshew
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Madras, OR 97741
I believe it is the quality of the relationship which transforms and helps people heal, grow and change. I try to help you feel safe, comfortable and trusting so this process can begin and take hold to where you trust yourself with more certainty. I treat individuals with symptoms of depression, anxiety, PTSD, relationship problems, grief and loss, and sexual addiction. I consider all of the individual, one's beliefs, thoughts, feelings, behaviors, past, present and future experiences. I use a combinations of therapies such as, Cognitive Behavioral, Psychodynamic, and Emotion-Focused with couples.
I believe it is the quality of the relationship which transforms and helps people heal, grow and change. I try to help you feel safe, comfortable and trusting so this process can begin and take hold to where you trust yourself with more certainty. I treat individuals with symptoms of depression, anxiety, PTSD, relationship problems, grief and loss, and sexual addiction. I consider all of the individual, one's beliefs, thoughts, feelings, behaviors, past, present and future experiences. I use a combinations of therapies such as, Cognitive Behavioral, Psychodynamic, and Emotion-Focused with couples.
(541) 668-8219 View (541) 668-8219
Photo of Kari J Somera, Licensed Professional Counselor in Madras, OR
Kari J Somera
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Madras, OR 97741  (Online Only)
"Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations."- Brené Brown. Counseling can feel intimidating, nerve-racking, and desperate; I get it. And the reality is we cannot live life alone and we cannot heal alone. We need each other for support, encouragement, empowerment and restoration. My role as a counselor is to partner with you in your journey toward integrated wholeness and health and to provide you a safe space to be vulnerable, courageous, real and imperfect; for you to come as you are and to just be.
"Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations."- Brené Brown. Counseling can feel intimidating, nerve-racking, and desperate; I get it. And the reality is we cannot live life alone and we cannot heal alone. We need each other for support, encouragement, empowerment and restoration. My role as a counselor is to partner with you in your journey toward integrated wholeness and health and to provide you a safe space to be vulnerable, courageous, real and imperfect; for you to come as you are and to just be.
(541) 639-4940 View (541) 639-4940
Photo of New Priorities Family Services, Licensed Professional Counselor in Madras, OR
New Priorities Family Services
Licensed Professional Counselor
Verified Verified
Madras, OR 97741
New Priorities Family Services is a non-profit Mental Health and Substance Use Treatment Program locally operated by dedicated staff and clinicians in Redmond, Oregon. New Priorities Family Services is dedicated to the rights of children, adolescents and adults to grow and develop as healthy, happy, successful and contributing individuals
New Priorities Family Services is a non-profit Mental Health and Substance Use Treatment Program locally operated by dedicated staff and clinicians in Redmond, Oregon. New Priorities Family Services is dedicated to the rights of children, adolescents and adults to grow and develop as healthy, happy, successful and contributing individuals
(458) 218-8757 View (458) 218-8757
Photo of Connie J Kersenbrock, Clinical Social Work/Therapist in Madras, OR
Connie J Kersenbrock
Clinical Social Work/Therapist, LCSW
Verified Verified
Madras, OR 97741  (Online Only)
No matter what our age life has a way of throwing situations and challenges our way. These can be exciting and positive while at other times difficult to maneuver. As a therapist I offer a warm, compassionate, and accepting presence and deeply respect every individual who comes to me for help and support. I have been providing therapeutic services to children birth to 10 years, families, and adults for over 20 years. I've learned the importance of taking into consideration all aspects of each person's life as we explore the issues that brought you to seek help at this time.
No matter what our age life has a way of throwing situations and challenges our way. These can be exciting and positive while at other times difficult to maneuver. As a therapist I offer a warm, compassionate, and accepting presence and deeply respect every individual who comes to me for help and support. I have been providing therapeutic services to children birth to 10 years, families, and adults for over 20 years. I've learned the importance of taking into consideration all aspects of each person's life as we explore the issues that brought you to seek help at this time.
(541) 639-3943 View (541) 639-3943

Online Therapists

Photo of Judy P Chang, Psychologist in Madras, OR
Judy P Chang
Psychologist, PsyD
Verified Verified
Portland, OR 97201  (Online Only)
I understand the impact of exercise, nutrition, environment, drugs & alcohol use, relationships, past traumas, spirituality, and more on mental health.
I have offices in Redmond, WA and Portland, OR. I'm licensed in NY, OR, WA, currently inactive status in HI and CA but willing to activate HI. I do double sessions and am practicing virtually only. Treatment is very focused, short term, holistic therapy for a wide variety of issues including anxiety, depression, trauma, addictions and relationships. I work with families, couples or individuals of all ages.
I understand the impact of exercise, nutrition, environment, drugs & alcohol use, relationships, past traumas, spirituality, and more on mental health.
I have offices in Redmond, WA and Portland, OR. I'm licensed in NY, OR, WA, currently inactive status in HI and CA but willing to activate HI. I do double sessions and am practicing virtually only. Treatment is very focused, short term, holistic therapy for a wide variety of issues including anxiety, depression, trauma, addictions and relationships. I work with families, couples or individuals of all ages.
(831) 238-0416 View (831) 238-0416
Photo of Chris Madigan, Professional Counselor Associate in Madras, OR
Chris Madigan
Professional Counselor Associate
Verified Verified
4 Endorsed
Bend, OR 97703
I should note that I do not offer faith based counseling, but instead exploring what the meaning of spirituality means to each individual client.
Now taking new clients! I approach counseling much like Sam helps Frodo in Lord of the Rings, I will follow you and help you with your burden for as long as you need me, still knowing it's your journey and burden to bear. I thoroughly enjoy working with clients that are experiencing existential dread or feel like they are searching for some sort of meaning in life. This could include but is not limited to: feeling anxious, guilty, or depressed without knowing why, a loss of interest in your hobbies and relationships, and/or questioning your goals, ideals and values.
I should note that I do not offer faith based counseling, but instead exploring what the meaning of spirituality means to each individual client.
Now taking new clients! I approach counseling much like Sam helps Frodo in Lord of the Rings, I will follow you and help you with your burden for as long as you need me, still knowing it's your journey and burden to bear. I thoroughly enjoy working with clients that are experiencing existential dread or feel like they are searching for some sort of meaning in life. This could include but is not limited to: feeling anxious, guilty, or depressed without knowing why, a loss of interest in your hobbies and relationships, and/or questioning your goals, ideals and values.
(458) 217-5153 View (458) 217-5153
Photo of Stephanie Stockham-Ronollo, Licensed Professional Counselor in Madras, OR
Stephanie Stockham-Ronollo
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
2 Endorsed
Bend, OR 97701  (Online Only)
I work with adults and couples on issues related to self-esteem, relationship concerns, anxiety, depression, OCD, PTSD, grief, body image and eating disorders, identity development (including multicultural and LGBTQIA), spirituality, and trauma.
If you've found yourself here, then I imagine you are looking for support to make a change in your life. It can be so challenging when you are shifting through all of these profiles to understand who can help you and how. It is true, there is not one counselor that is a great fit for each person. However, with over 12 years of therapist experience, I have seen that therapy REALLY works! I have also noticed that underneath a lot of anxiety, depression, eating disorders and relationship concerns is trauma. I specialize in working with trauma using EMDR. I help people move from a life of pain to one where they experience thriving.
I work with adults and couples on issues related to self-esteem, relationship concerns, anxiety, depression, OCD, PTSD, grief, body image and eating disorders, identity development (including multicultural and LGBTQIA), spirituality, and trauma.
If you've found yourself here, then I imagine you are looking for support to make a change in your life. It can be so challenging when you are shifting through all of these profiles to understand who can help you and how. It is true, there is not one counselor that is a great fit for each person. However, with over 12 years of therapist experience, I have seen that therapy REALLY works! I have also noticed that underneath a lot of anxiety, depression, eating disorders and relationship concerns is trauma. I specialize in working with trauma using EMDR. I help people move from a life of pain to one where they experience thriving.
(541) 209-5771 View (541) 209-5771
Photo of Ashley Elizabeth Arasaki, Clinical Social Work Associate in Madras, OR
Ashley Elizabeth Arasaki
Clinical Social Work Associate, CSWA, MSW
Verified Verified
2 Endorsed
Portland, OR 97236  (Online Only)
I specialize in Narrative Therapy, Critical Race Theory, Mindfulness, Systems Theory, CBT, and different frameworks of spirituality.
I am a bi-racial, female, holistic therapist in Portland, Oregon. I am here to help you remember we are human beings, not human doings. I assist my clients in mindfully rewiring neural pathways to bring the intricacies of the mind, body, and spirit into balance. My primary focus is working with individuals who are impacted by depression, PTSD, eating disorders, and BIPOC health issues. I also work with couples that desire assistance with intimacy and conflict resolution. I am dedicated to being in service and helping clients reconnect to their true power.
I specialize in Narrative Therapy, Critical Race Theory, Mindfulness, Systems Theory, CBT, and different frameworks of spirituality.
I am a bi-racial, female, holistic therapist in Portland, Oregon. I am here to help you remember we are human beings, not human doings. I assist my clients in mindfully rewiring neural pathways to bring the intricacies of the mind, body, and spirit into balance. My primary focus is working with individuals who are impacted by depression, PTSD, eating disorders, and BIPOC health issues. I also work with couples that desire assistance with intimacy and conflict resolution. I am dedicated to being in service and helping clients reconnect to their true power.
(929) 581-8764 View (929) 581-8764
Photo of Rebecca Putna, Licensed Professional Counselor in Madras, OR
Rebecca Putna
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Portland, OR 97221
Faith and spirituality are vitally important to many of us.
My approach to therapy is rooted in my belief that relationships that are life giving and meaningful are necessary for our well-being. If you are struggling in any of your relationships, especially in your primary one or with self, therapy helps. I offer non-judgmental, warm, compassionate counseling to couples and individuals. If you are seeking help with understanding yourself in relationship, with improving your own sense of identity, or with developing new ways of thinking and being, please reach out. You are not alone.
Faith and spirituality are vitally important to many of us.
My approach to therapy is rooted in my belief that relationships that are life giving and meaningful are necessary for our well-being. If you are struggling in any of your relationships, especially in your primary one or with self, therapy helps. I offer non-judgmental, warm, compassionate counseling to couples and individuals. If you are seeking help with understanding yourself in relationship, with improving your own sense of identity, or with developing new ways of thinking and being, please reach out. You are not alone.
(503) 766-5032 View (503) 766-5032
Photo of Kent Kreiselmaier, Licensed Professional Counselor in Madras, OR
Kent Kreiselmaier
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97239  (Online Only)
Hello! Thank you for considering me to accompany you on this sacred journey. I believe counseling is a powerful tool for overcoming obstacles to well-being and human flourishing. I treat clients with a range of issues, from existential issues and coping with the demands of life, to mood disorders and anxiety, complex trauma and PTSD, spirituality concerns and religious trauma, and men's and LGBTQi issues. Together, we will examine these problems, trace their origins to childhood and significant adult relationships, and learn new skills and new ways of relating to others and ourselves to rediscover well-being and flourishing in life.
Hello! Thank you for considering me to accompany you on this sacred journey. I believe counseling is a powerful tool for overcoming obstacles to well-being and human flourishing. I treat clients with a range of issues, from existential issues and coping with the demands of life, to mood disorders and anxiety, complex trauma and PTSD, spirituality concerns and religious trauma, and men's and LGBTQi issues. Together, we will examine these problems, trace their origins to childhood and significant adult relationships, and learn new skills and new ways of relating to others and ourselves to rediscover well-being and flourishing in life.
(503) 749-6327 View (503) 749-6327
Photo of Claire Colaco, LMFT, Marriage & Family Therapist in Madras, OR
Claire Colaco, LMFT
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Portland, OR 97227
My areas of expertise include: Depression/Anxiety; Life Transitions; Eating Issues/Body Image Concerns; Spirituality; Parenthood; Survivors of Childhood Abuse and Neglect; Marriage/Partnership; Prenatal, Pregnancy and Postpartum.
My first job as a therapist is to listen and understand. Deep listening is a time honored tradition and fundamental to healing. I strive to create a safe and nurturing relationship with clients that is a source of comfort and inspiration. Clients inspire me too! I practice spiritually grounded psychotherapy. This means I see life's challenges as, fundamentally, opportunities to grow spiritually and as a whole person. To me, the process of healing is beautiful and miraculous, something that gives us glimpses of a benevolent force much greater than ourselves.
My areas of expertise include: Depression/Anxiety; Life Transitions; Eating Issues/Body Image Concerns; Spirituality; Parenthood; Survivors of Childhood Abuse and Neglect; Marriage/Partnership; Prenatal, Pregnancy and Postpartum.
My first job as a therapist is to listen and understand. Deep listening is a time honored tradition and fundamental to healing. I strive to create a safe and nurturing relationship with clients that is a source of comfort and inspiration. Clients inspire me too! I practice spiritually grounded psychotherapy. This means I see life's challenges as, fundamentally, opportunities to grow spiritually and as a whole person. To me, the process of healing is beautiful and miraculous, something that gives us glimpses of a benevolent force much greater than ourselves.
(971) 340-2718 View (971) 340-2718
Photo of Heidi Swartzmiller, Marriage & Family Therapist in Madras, OR
Heidi Swartzmiller
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97214
I studied the art of yoga, meditation, spirituality, and alternative healing practices whilst abroad in Bangalore, India.
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
I studied the art of yoga, meditation, spirituality, and alternative healing practices whilst abroad in Bangalore, India.
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
(503) 966-8786 View (503) 966-8786
Photo of Todd Mercural, Licensed Professional Counselor in Madras, OR
Todd Mercural
Licensed Professional Counselor, MPA, NCC, LPC
Verified Verified
Portland, OR 97217  (Online Only)
I use an existential approach to work with anxiety, depression, life transitions, trauma, chronic stress and burnout, spirituality, grief and loss, and relationship challenges. My clients are typically struggling with change, relationships, making difficult choices, and finding meaning or purpose. Themes often involve freedom/constraint, responsibility, boundary, authenticity, meaning/meaninglessness, safety/risk, belonging/isolation, identity, power/powerlessness, and mortality.
I use an existential approach to work with anxiety, depression, life transitions, trauma, chronic stress and burnout, spirituality, grief and loss, and relationship challenges. My clients are typically struggling with change, relationships, making difficult choices, and finding meaning or purpose. Themes often involve freedom/constraint, responsibility, boundary, authenticity, meaning/meaninglessness, safety/risk, belonging/isolation, identity, power/powerlessness, and mortality.
(971) 414-3035 View (971) 414-3035
Photo of Chris Gorski, Professional Counselor Associate in Madras, OR
Chris Gorski
Professional Counselor Associate, BS, MA, PCA, YT, MT
Verified Verified
Tigard, OR 97224  (Online Only)
I provide a safe, warm, nurturing space for my client to experience change. Free 20-minute video consult let me help you transform your life. Are you overwhelmed with life? Feel like you can't get ahead no matter how hard you try? I will help you take charge of your life by equipping you with tools to transform yourself. I will help you navigate your everyday challenges that seem to obstruct your path to creating a life worth living that you are excited about. I also help people explore their spirituality. Were you raised in a rigid religion or have left one that dominated your life? Let's together create meaning in your new life.
I provide a safe, warm, nurturing space for my client to experience change. Free 20-minute video consult let me help you transform your life. Are you overwhelmed with life? Feel like you can't get ahead no matter how hard you try? I will help you take charge of your life by equipping you with tools to transform yourself. I will help you navigate your everyday challenges that seem to obstruct your path to creating a life worth living that you are excited about. I also help people explore their spirituality. Were you raised in a rigid religion or have left one that dominated your life? Let's together create meaning in your new life.
(971) 265-6915 View (971) 265-6915
Photo of Anthony Blair, Pre-Licensed Professional in Madras, OR
Anthony Blair
Pre-Licensed Professional
Verified Verified
1 Endorsed
Portland, OR 97223
I enjoy spending time with loved ones & friends, meditation, playing guitar, & reading about philosophy and spirituality.
Hi! I’m Anthony Blair! I provide counseling for a wide variety of emotional and mental health needs for adults 18+ and adult couples. I have experience working with children, adolescents, adults, elderly individuals, and couples. Through careful reflection, openness to learning and growing, planning, intention setting , and practice, I believe that people can realize their dreams and tackle their biggest fears. When doing counseling with me, I expect you'll find enhanced senses of joy, calm, clarity, peace of mind, healing, and relief from whatever it is that is on your mind.
I enjoy spending time with loved ones & friends, meditation, playing guitar, & reading about philosophy and spirituality.
Hi! I’m Anthony Blair! I provide counseling for a wide variety of emotional and mental health needs for adults 18+ and adult couples. I have experience working with children, adolescents, adults, elderly individuals, and couples. Through careful reflection, openness to learning and growing, planning, intention setting , and practice, I believe that people can realize their dreams and tackle their biggest fears. When doing counseling with me, I expect you'll find enhanced senses of joy, calm, clarity, peace of mind, healing, and relief from whatever it is that is on your mind.
(503) 386-0435 x8118 View (503) 386-0435 x8118
Photo of Robert Garber, Clinical Social Work/Therapist in Madras, OR
Robert Garber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lake Oswego, OR 97035  (Online Only)
I help clients through these struggles and others that we all might face: depression, stress, anxiety, grief, and issues with relationships, spirituality, or self-esteem.
In my practice with individuals and couples, I often use mindfulness-based therapies. Mindfulness has helped a great number of people work through the emotional difficulties that life often presents. Yet I always work in a way that serves my clients best. If you are experiencing emotional distress, I offer you a therapy environment of safety, caring, acceptance, and trust. My goal for all of my clients is to compassionately help them resolve any barriers that are preventing them from living joyfully. I work with any client(s) living in Oregon via a secure teletherapy platform.
I help clients through these struggles and others that we all might face: depression, stress, anxiety, grief, and issues with relationships, spirituality, or self-esteem.
In my practice with individuals and couples, I often use mindfulness-based therapies. Mindfulness has helped a great number of people work through the emotional difficulties that life often presents. Yet I always work in a way that serves my clients best. If you are experiencing emotional distress, I offer you a therapy environment of safety, caring, acceptance, and trust. My goal for all of my clients is to compassionately help them resolve any barriers that are preventing them from living joyfully. I work with any client(s) living in Oregon via a secure teletherapy platform.
(503) 831-9506 View (503) 831-9506
Photo of Brittany England, Marriage & Family Therapist in Madras, OR
Brittany England
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Portland, OR 97211  (Online Only)
Issues that are commonly addressed are anxiety, depression, grief & loss, relationship & sexuality, spirituality, stress, living with chronic pain & illness, codependency, and general life dissatisfaction.
I will help you get to the heart of the matter, the root of what is causing suffering in your life, and we will work together to create the changes you seek. I work from a mind-body-spirit lens with a focus on nervous system regulation, somatic interventions, NLP, mindfulness, and EFT meridian tapping (Emotional Freedom Techniques). We work together to help unstick the parts of yourself and your life that are stuck. We will work together to create a different relationship with these parts so you can have the experience of being happy, healthy, well, and fulfilled in you life.
Issues that are commonly addressed are anxiety, depression, grief & loss, relationship & sexuality, spirituality, stress, living with chronic pain & illness, codependency, and general life dissatisfaction.
I will help you get to the heart of the matter, the root of what is causing suffering in your life, and we will work together to create the changes you seek. I work from a mind-body-spirit lens with a focus on nervous system regulation, somatic interventions, NLP, mindfulness, and EFT meridian tapping (Emotional Freedom Techniques). We work together to help unstick the parts of yourself and your life that are stuck. We will work together to create a different relationship with these parts so you can have the experience of being happy, healthy, well, and fulfilled in you life.
(971) 257-1632 View (971) 257-1632
Photo of Graham Sterling, Licensed Professional Counselor in Madras, OR
Graham Sterling
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Portland, OR 97210
My interests include life transitions, sexuality, substance abuse, trauma, depression, anxiety, cross cultural issues, grief and spirituality.
It is my philosophy that each of us are on a path that encompasses understanding who we are in relation to our surroundings. Answers are found through interpersonal connections and within ourselves. It is my job to offer a safe, supportive space and the skilled assistance that allows you to discover your strengths and the tools necessary to overcome life's hurdles.
My interests include life transitions, sexuality, substance abuse, trauma, depression, anxiety, cross cultural issues, grief and spirituality.
It is my philosophy that each of us are on a path that encompasses understanding who we are in relation to our surroundings. Answers are found through interpersonal connections and within ourselves. It is my job to offer a safe, supportive space and the skilled assistance that allows you to discover your strengths and the tools necessary to overcome life's hurdles.
(503) 980-1413 View (503) 980-1413

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Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.