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Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT

Chris Gorski

Pre-Licensed Professional, BS, MA, PCA, YT, MT

Verified by Psychology Today Verified by Psychology Today
Tigard, OR 97224
(971) 265-6915
Let's Connect (971) 265-6915
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
I provide a safe, warm, nurturing space for my client to experience change. Let me help you transform your life. Are you overwhelmed with life? Feel like you can't get ahead no matter how hard you try? I will help you take charge of your life by equipping you with tools to transform yourself. I will help you navigate your everyday challenges that seem to obstruct your path to creating a life worth living that you are excited about. I also help people explore their spirituality. Were you raised in a rigid religion or have left one that dominated your life? Let's together create meaning in your new life.
I have practiced DBT and have taught Yoga and Meditation for 7 years and have practiced the Science of Yoga and Meditation for around 20 years. I believe the most important component in Counseling is first and foremost the Therapeutic Relationship. This will determine how effective and successful therapy will be for you.
Do you feel heard? Do I see you for the unique individual that you are? Do you feel understood, do you feel safe? All research confirms the relationship between therapist and client needs to be supportive and intact for you to have a transformative experience that enables you to achieve your goals that we collaboratively set together as a team.
Take the first step to help. Call or Chris Gorski now - (971) 265-6915

My Practice at a Glance

Available online only

Pathways to Wellbeing Counseling

Tigard, OR 97224

(971) 265-6915
I provide a safe, warm, nurturing space for my client to experience change. Let me help you transform yourself from the comfort of your home
I specialize in Anxiety, Coping Skills and Stress 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (971) 265-6915
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT

My Practice at a Glance

Available online only

Pathways to Wellbeing Counseling

Tigard, OR 97224

(971) 265-6915
I provide a safe, warm, nurturing space for my client to experience change. Let me help you transform yourself from the comfort of your home
I specialize in Anxiety, Coping Skills and Stress 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Care Oregon
  • Cigna and Evernorth
  • Medicaid
  • Optum
  • Oregon Health Plan (OHP)
  • Oregon Health Plan Open Card
  • PacificSource
  • Regence
  • Out of Network
"
I want to keep therapy affordable, so I offer a sliding scale if eligible. So, you can receive the benefits of seeing a therapist. I also take Oregon Health Plan Open Card as well as Care Oregon and various other plans. Please look at my insurance section for specific carriers that I take.
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
or call with questions - (971) 265-6915
"
I want to keep therapy affordable, so I offer a sliding scale if eligible. So, you can receive the benefits of seeing a therapist. I also take Oregon Health Plan Open Card as well as Care Oregon and various other plans. Please look at my insurance section for specific carriers that I take.
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
or call with questions - (971) 265-6915

Qualifications

  • Verified by Psychology Today Supervised by Sydnee Ettelson (Oregon / C7618) Chris Gorski

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of the Cumberlands, Master of Arts Clinical Mental Health Counseling, Graduated 2022

    • Additional Credentials

  • Membership with American Counseling Association 6515150 / 2018
"
I have years of experience in teaching the Science of Yoga and Meditation while I lived and worked at a Yoga and Meditation Retreat. I helped people significantly reduce their anxiety and overwhelm from their daily lives. Resulting in being able to navigate their life with their newfound skills.
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
or call with questions - (971) 265-6915
"
I have years of experience in teaching the Science of Yoga and Meditation while I lived and worked at a Yoga and Meditation Retreat. I helped people significantly reduce their anxiety and overwhelm from their daily lives. Resulting in being able to navigate their life with their newfound skills.
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
or call with questions - (971) 265-6915

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Stress

Expertise

  • ADHD
  • Cancer
  • Career Counseling
  • Depression
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spiritual Abuse
  • Spirituality
  • Trauma and PTSD
  • Veterans
"
I work with people who are struggling with navigating their daily lives due to anxiety or trauma due to relationships or family. During our intake we will explore your presenting issues and together create a plan to help you learn how to get your life back. Most of my client start to experience a gradual lifting of symptoms within the first month. With sustained improvement thereafter.
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
or call with questions - (971) 265-6915
"
I work with people who are struggling with navigating their daily lives due to anxiety or trauma due to relationships or family. During our intake we will explore your presenting issues and together create a plan to help you learn how to get your life back. Most of my client start to experience a gradual lifting of symptoms within the first month. With sustained improvement thereafter.
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
or call with questions - (971) 265-6915

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Integrative
  • Mindfulness Based Stress Reduction
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Science of Yoga and Meditation
"
I often use Dialectical Behavior Therapy (DBT), the Science of Yoga and Meditation as well as Mindfulness Based Stress Reduction in my practice. In your first session we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. DBT is learning Skills that teach how to deal with your emotions and interpersonal relationships and distress tolerance.
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
or call with questions - (971) 265-6915
"
I often use Dialectical Behavior Therapy (DBT), the Science of Yoga and Meditation as well as Mindfulness Based Stress Reduction in my practice. In your first session we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. DBT is learning Skills that teach how to deal with your emotions and interpersonal relationships and distress tolerance.
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
or call with questions - (971) 265-6915

Groups

DBT Skills Group Starting August 7th Wednesday 6pm

Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Hosted by
Chris Gorski

Are you overwhelmed with life? Feel like you can't get ahead no matter how hard you try? I will help you take charge of your life by equipping you with tools to transform yourself. I will help you navigate your everyday challenges that seem to obstruct your path to creating a life worth living that you are excited about! Learn Distress Tolerance Skills as well as making Mindfulness an everyday part of your life. You will be taught how to Meditate which will help you reduce and or eliminate everyday stressors. Navigate relationships with ease. Learn Emotion Regulation Skills!

Expertise

ADHD
Anxiety
Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$60

Group Meets

Every Wed 6 P.M. - 8 P.M.

Location

Pathways to Wellbeing Counseling

Virtual Meeting Via Google Meet

Tigard, OR 97224

Email Chris Gorski about this group or call - (971) 265-6915

DBT Skills Group Starting August 3rd Saturday 10am

Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Hosted by
Chris Gorski

Are you overwhelmed with life? Feel like you can't get ahead no matter how hard you try? I will help you take charge of your life by equipping you with tools to transform yourself. I will help you navigate your everyday challenges that seem to obstruct your path to creating a life worth living that you are excited about! Learn Distress Tolerance Skills as well as making Mindfulness an everyday part of your life. You will be taught how to Meditate which will help you reduce and or eliminate everyday stressors. Navigate relationships with ease. Learn Emotion Regulation Skills!

Expertise

ADHD
Anxiety
Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$60

Group Meets

Every Sat 10 A.M. - 12 P.M.

Location

Pathways to Wellbeing Counseling

Tigard, OR 97224

Email Chris Gorski about this group or call - (971) 265-6915

Location

Primary Location

Pathways to Wellbeing Counseling

Tigard, OR 97224

(971) 265-6915

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I provide a safe, warm, nurturing space for my client to experience change. Let me help you transform yourself from the comfort of your home
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
Take the first step to help. Call now - (971) 265-6915
"
I provide a safe, warm, nurturing space for my client to experience change. Let me help you transform yourself from the comfort of your home
Photo of Chris Gorski, Pre-Licensed Professional, BS, MA, PCA, YT, MT
Chris Gorski
Pre-Licensed Professional, BS, MA, PCA, YT, MT
Take the first step to help. Call now - (971) 265-6915