Couples Counseling Therapists in Ashland, OR

If the ups and downs are overwhelming, you are in the right place. This is down to earth, modern therapy where you will explore who you are, where you have been, and more importantly, where you want to go. Mood related issues do not have to keep you from living life in a way that is meaningful to you. As we find your patterns and best ways to navigate daily living, you will using the strengths you already have to build a life you want, according to you. When we live in according to what is important to us, the world feels different and there is room for experiences and perspectives that we are looking for.

Hello! I'm currently accepting former clients and a small number of new clients as my practice is small. I work best with folx who are contending w/ depression, anxiety, and feelings of social or familial isolation. I'm comfortable with helping those who struggle with suicidal thoughts and self-harming. I've had successes in assisting families with increasing effective communication, individual self-harm reduction, and helping people to become more self-accepting. I am at ease with working with persons who have met grief of any kind, those who have experienced trauma, and anyone who just can't find their peace.

Dr. Matt Ditty is a Psychologist in the State of Oregon. He relocated back to Southern Oregon, where he was born and raised, after the completion of his doctoral studies at George Fox University and internship at Baylor University (2021).

My practice is committed to helping you explore what feels unbalanced in your life, find or re-connect with what feels "right", and make meaningful changes that will improve mood, relationships, and overall well-being. I believe that change, despite the weight of history, is entirely possible. My approach is closely aligned with current research on brain functioning and best-practice treatment.

As a queer therapist, I greatly honor and celebrate the uniqueness of our own life stories and personalities. The interventions I offer are carefully tailored to your concerns, needs, and personal style. I integrate empirically validated approaches with traditional therapy and metaphysical healing components. I provide a therapeutic presence that is grounding, nurturing, and sincere. Together, we will combine your own self-knowledge and life expertise with my clinical expertise. I will co-journey with you to explore the depths and peaks of your experiences, and to provide support and reminders of your greatness along the way.

As we begin to move on from the after-effects of the COVID-19 pandemic; financial, social/political tensions, anxiety about health concerns, the lack of social contact, etc., life can get overwhelming. These issues bring deep impacts on our emotional well being. Have you been through a recent life change and need help adjusting? Have you been experiencing symptoms of depression, anxiety, irritability and stress? Do you need orientation and effective skills in parenting, your interpersonal relationships, communication, assertiveness or mindfulness? Are you dealing with a chronic illness?

My commitment is to offer effective therapy. As a person seeking therapy, you need a counselor who can understand and meet you where healing and growth is waiting to take place within you. Let's connect and find out if that counselor is me. I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. My practice is integrative: weaving elements of nature therapy, body-centered expression and a receptive, feminine/masculine balanced approach.

I create a compassionate and encouraging climate where clients from any background are empowered with the tools to explore necessary change in their lives and work toward growth and healthy development. I partner with clients in their journey of self-discovery by pursuing healing from and acceptance of the past; cultivating responsibility and building healthy relationships in the present, and discovering existential meaning for the future. Many individuals and couples experiencing issues such as relationship challenges, anxiety, depression, low self-esteem, or trauma and childhood trauma have found success working with me.

I see individuals, couples, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond behavioral changes to a deeper level by bringing what is not conscious into awareness to establish changes in patterning that are enduing through the lifespan.

Oh, the places and ways we get stuck! Trauma can make life feel unbearable. Doubt and fear can trip us up in our most-desired plans. Confusion about who we are and why we are here can plague us as we seek direction. Through deep listening, I help you find ways to acknowledge your hurt and difficulties, and identify resources for your forward movement. I work with individuals, couples and families to facilitate and assist the mysterious process of healing.

My hope is to support clients in developing a stronger and healthier sense of self while increasing access and understanding to their feelings. Sometimes life becomes too difficult to manage and we need a little support to get us back to where we feel good again. By reframing our experience and learning new ways of thinking about it, we are able to gain insight and meaning. Using a humanistic approach and positive psychology, the focus is on helping clients reach their goals, highlight their strengths, and honor their experience.

Has your anxiety or depression gotten out of control? Is your relationship on life support? Do you feel like you just can't get over a loss in your life and move forward? Or maybe you just feel lost and don't know where your life is heading. You don't have to keep trying to fix these things on your own. We all need help at different times in our lives to get unstuck and start fully living again. I'm here to help you on your journey. So many people I've worked with are happier and healthier now than they ever thought was possible. That's possible for you too. You just have to take the first step and reach out.

Showing up is the most important and often hardest part of this process. Once you make it to the office, we can usually find a direction for change you feel connected to. If we don't show up, change isn't likely to occur. I don't care if you are sad, angry, rageful, confused, indifferent, suicidal, or in despair, if you show up, I promise to do the same. If we can't make space for the spectrum of our humanity in the therapeutic space then where can we? I believe people are genuinely trying to do the best they can with what they have, and sometimes what we have isn't useful for the immediate situation. So, we get help.

Has OCD started to overwhelm your life? Or maybe it has for years, and you're exhausted from its constant demands. Are you ready to start fighting back with the Gold Standard treatment for OCD: Exposure and Response Prevention (ERP). Together you, me and ERP will create a plan for you to reclaim your life! You don't have to do this alone. Reach out today- I look forward to meeting you! Also, I have years of experience as a general psychotherapist, so if you don't have OCD but have been referred to me, please still contact me.

Hello there! My name is Amanda and I work as a private practice counselor in lovely Grants Pass Oregon! I work with a wide array of individuals from many different backgrounds, for many different reasons. I have completed training to work with clients in many different areas, such as Crisis and Trauma, Military Veterans, Active Service Members, and their Families, as well as Couples and Marriage Counseling, and treat everything from Depression and Anxiety to Addictions and Suicidal Thoughts. I really have a passion for this work, and equally enjoy working with people in any way I can.

I believe that everyone can heal, and my goal is to facilitate healing for clients through the therapeutic process. People tend to heal and thrive in a therapeutic environment in which they fell listened to and understood, and that provides them with genuineness, sincerity, openness, acceptance and unconditional positive regard. I hope to match my approach to each client, specifically to their needs. At my office, I have 2 counseling rooms - one for children and one for teens and adults.

Are you frequently stressed and overwhelmed? Do you often have intrusive memories or recurring nightmares? Do you feel you aren't deserving of joy and love? Abuse and trauma don’t just cause physical injuries, upsetting memories, nightmares, and emotional distress; they can have devastating repercussions that last a lifetime. Studies show that these experiences can lead to depression, anxiety, infectious diseases, diabetes, cancer, and more. The worst part may be its ability to make people feel powerless in their own lives.

Not currently accepting new therapy patients; on partial medical leave due to long covid. However, I have limited availability for consulting clients. As a consultant, I primarily educate, inform, guide, and coach families impacted by the current gender craze, such as parents of youth with Rapid Onset Gender Dysphoria (ROGD). I also coach people working on matters of self-expression and finding their voice. Although I'm a Licensed Marriage and Family Therapist, I am currently only offering non-clinical services, as my health is too unstable to manage the responsibility of being a mental health provider for vulnerable individuals.