Therapists in Ashland, OR
Susanna J. Wood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ashland, OR 97520 (Online Only)
I specialize in reduction of Depression, Anxiety, Panic Disorder, PTSD, Trauma, as well as supporting folks in developing tools to better handle painful life transitions.
We are all life students evolving from our collective experience, your experience has led you here. As the art/science of psychotherapy evolves, I promise to provide you with the most effective psychotherapeutic methods available. I bring compassion, humor, focus, years of clinical experience and an exceptional array of treatment tools to our session. Energy psychology (based in physics), is a relatively new, focused approach that often provides a faster, deeper resolution, than "talk therapy" alone offers. Choosing to take this journey means that you will be successful in changing your life experience!
I specialize in reduction of Depression, Anxiety, Panic Disorder, PTSD, Trauma, as well as supporting folks in developing tools to better handle painful life transitions.
We are all life students evolving from our collective experience, your experience has led you here. As the art/science of psychotherapy evolves, I promise to provide you with the most effective psychotherapeutic methods available. I bring compassion, humor, focus, years of clinical experience and an exceptional array of treatment tools to our session. Energy psychology (based in physics), is a relatively new, focused approach that often provides a faster, deeper resolution, than "talk therapy" alone offers. Choosing to take this journey means that you will be successful in changing your life experience!
Danielle Joy Freese
Occupational Therapist, OTD, OTL
Verified Verified
Ashland, OR 97520 (Online Only)
Have you ever felt like everyone else got the manual on how to live, while you were left figuring things out alone? Perhaps you've spent years navigating a world not designed for you while having to mask as an Autistic person, or compensate for your challenges with ADHD, sensory processing disorder, anxiety, and more. If this resonates with you, I'm here to help.
Have you ever felt like everyone else got the manual on how to live, while you were left figuring things out alone? Perhaps you've spent years navigating a world not designed for you while having to mask as an Autistic person, or compensate for your challenges with ADHD, sensory processing disorder, anxiety, and more. If this resonates with you, I'm here to help.
Neupathway ( Brooke Miller )
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Ashland, OR 97520 (Online Only)
Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
Nicole Auer
Licensed Professional Counselor, MA, LPC
Verified Verified
Ashland, OR 97520 (Online Only)
Not accepting new clients
I help adults and youth through challenging times. Together, we will break down unhelpful patterns and old fears in order for you to make meaningful changes and increase your wellness. I tailor my counseling "toolkit" toward your individual values and health goals and I strive to create safety at all times; giving you options and empowering your healing. I especially appreciate accessing depth work with motivated clients to investigate the root causes of unhappiness. As a graduate of the respected counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body and holistically aware.
I help adults and youth through challenging times. Together, we will break down unhelpful patterns and old fears in order for you to make meaningful changes and increase your wellness. I tailor my counseling "toolkit" toward your individual values and health goals and I strive to create safety at all times; giving you options and empowering your healing. I especially appreciate accessing depth work with motivated clients to investigate the root causes of unhappiness. As a graduate of the respected counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body and holistically aware.
Kay Hagen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ashland, OR 97520
Not accepting new clients
My specialty is working with folks who have a developmental or intellectual disability (DD) as well as having a dual diagnosis, and those who are close to them. I understand there are many issues confronting you. I would love to help you sort through those issues and find solutions. Sometimes just a few tips can change a situation into something workable for everyone. I am here to listen and provide the guidance you are looking for in making your life better.
My specialty is working with folks who have a developmental or intellectual disability (DD) as well as having a dual diagnosis, and those who are close to them. I understand there are many issues confronting you. I would love to help you sort through those issues and find solutions. Sometimes just a few tips can change a situation into something workable for everyone. I am here to listen and provide the guidance you are looking for in making your life better.
More Therapists Nearby
Victoria Christensen
Clinical Social Work Associate, MA, MSW, CSWA
Verified Verified
Talent, OR 97540
Not accepting new clients
At this time, many of us our experiencing a variety of life stressors and problems that can become insurmountable to work through alone. We all need help on our life journey towards self actualization and we need others to grow and evolve. In times of despair or confusion, we need to be held in a non-judgmental, compassionate, validating container. I can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.
At this time, many of us our experiencing a variety of life stressors and problems that can become insurmountable to work through alone. We all need help on our life journey towards self actualization and we need others to grow and evolve. In times of despair or confusion, we need to be held in a non-judgmental, compassionate, validating container. I can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.
Online Therapists
Connect Restore Thrive Counseling Group
Licensed Professional Counselor, LPC
Verified Verified
Klamath Falls, OR 97601
I have experience addressing struggles related to anxiety, depression, impulse control, attention difficulties, and trauma.
We all have seasons in life when we need extra support. At CRT Counseling Group, we believe in providing a wholistic approach to counseling that is grounded in the needs of each individual client and family system. Our goal is to walk alongside you and/or your children to provide support and guidance in navigating the difficulties of life. We believe that through connection and restoration, everyone can live a life that is thriving.
I have experience addressing struggles related to anxiety, depression, impulse control, attention difficulties, and trauma.
We all have seasons in life when we need extra support. At CRT Counseling Group, we believe in providing a wholistic approach to counseling that is grounded in the needs of each individual client and family system. Our goal is to walk alongside you and/or your children to provide support and guidance in navigating the difficulties of life. We believe that through connection and restoration, everyone can live a life that is thriving.
Southern Oregon Psychiatry, LLC
PMHNP
Verified Verified
Medford, OR 97501
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
Neupathway (Amber Ford)
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
Grants Pass, OR 97527 (Online Only)
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
Meredith Concepcion
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseburg, OR 97470
Waitlist for new clients
I am a licensed clinical social worker in Roseburg, Oregon. I have several years of experience working with all ages, cultural backgrounds and struggles. I am a sand tray therapist and am also working on completing my credentials as a substance abuse therapist. I am easy going, patient and compassionate. I am willing to work with you through your journey of healing, working with you, getting to know you and supporting you. I have a small practice for a more personal experience.
I am a licensed clinical social worker in Roseburg, Oregon. I have several years of experience working with all ages, cultural backgrounds and struggles. I am a sand tray therapist and am also working on completing my credentials as a substance abuse therapist. I am easy going, patient and compassionate. I am willing to work with you through your journey of healing, working with you, getting to know you and supporting you. I have a small practice for a more personal experience.
Tori Doddridge
Professional Counselor Associate, BCBA, MEd
Verified Verified
Klamath Falls, OR 97603
I use a combined approach of behaviorism and counseling psychology to help my clients achieve change in their life, their parenting, their relationships, and their personal goals. Sometimes we all get stuck in patterns that don't help us. When I work with you as a client, I will help you see where you're stuck and what's holding you back. Change can be scary, but what is even harder, is seeing clearly when you are stuck in your own way and how to free yourself. I'm here to help you start your change journey and work through your concerns. I'm certified in behavior analysis and a licensed professional counselor associate.
I use a combined approach of behaviorism and counseling psychology to help my clients achieve change in their life, their parenting, their relationships, and their personal goals. Sometimes we all get stuck in patterns that don't help us. When I work with you as a client, I will help you see where you're stuck and what's holding you back. Change can be scary, but what is even harder, is seeing clearly when you are stuck in your own way and how to free yourself. I'm here to help you start your change journey and work through your concerns. I'm certified in behavior analysis and a licensed professional counselor associate.
Trava Nieves
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Klamath Falls, OR 97601
Couples - Families - Individuals: Help in finding balance between emotional closeness and distance with others. Mapping to self and learning somatic cues that signal awareness of needs and practice sharing our personal states of being
Couples - Families - Individuals: Help in finding balance between emotional closeness and distance with others. Mapping to self and learning somatic cues that signal awareness of needs and practice sharing our personal states of being
Inner Peace Counseling Inc
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Klamath Falls, OR 97601
Our mission at Inner Peace Counseling Inc. is to provide compassionate, evidence-based, and holistic mental health care to individuals, families, couples, and communities. We are committed to fostering a safe, non-judgmental, and inclusive environment where individuals can heal, grow, and thrive. We believe in the power of collaboration and interdisciplinary care, working together with clients and their support networks to address their unique mental health needs.
Our mission at Inner Peace Counseling Inc. is to provide compassionate, evidence-based, and holistic mental health care to individuals, families, couples, and communities. We are committed to fostering a safe, non-judgmental, and inclusive environment where individuals can heal, grow, and thrive. We believe in the power of collaboration and interdisciplinary care, working together with clients and their support networks to address their unique mental health needs.
Belindy Bonser
Clinical Social Work Associate, CSWA
Verified Verified
Medford, OR 97504
Thriving After the Storm Therapy LLC isn't just a therapeutic practice; it's a beacon of hope founded by someone who's walked the path of adversity. My journey and lived experience from hardship to healing fuels my mission to support others on their healing journey. I believe in the power of transformation. Regardless of your past struggles, hardships, and traumas, my goal is to empower you to learn about your journeys and empower you to heal. I know from firsthand experience that people can and do get better with the right support and guidance. I am committed to teaching, empowering, motivating, and inspiring people to live a life
Thriving After the Storm Therapy LLC isn't just a therapeutic practice; it's a beacon of hope founded by someone who's walked the path of adversity. My journey and lived experience from hardship to healing fuels my mission to support others on their healing journey. I believe in the power of transformation. Regardless of your past struggles, hardships, and traumas, my goal is to empower you to learn about your journeys and empower you to heal. I know from firsthand experience that people can and do get better with the right support and guidance. I am committed to teaching, empowering, motivating, and inspiring people to live a life
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.