Teletherapy for Downtown - San Francisco, CA

Susan, a seasoned divorce and family therapist, co-parenting and family mediator, invites individuals facing challenges in co-parenting, divorce or building healthy dating relationships to join her online support groups. In these confidential and empathetic spaces, participants can share experiences, gain insights from Susan, and connect with their peers. Susan's groups cater to specific needs, offering expert-led sessions, personal coaching, strategies, and ongoing support to empower clients on their unique journeys.

Do you keep getting hurt in relationships? Keep repeating the same patterns that leave you anxious & depressed? You feel alone, numb, or spiral into intense overwhelming feelings out of nowhere. Early relationships are your blueprint for adult intimate relationships. They shape your perceptions & beliefs, often subconsciously. If you grew up with family conflict, abandonment, abuse, or trauma, adult relationships can be hard. You're tired of feeling stuck in the same painful patterns. You know something needs to change, you just aren't sure what, or how. You're ready to stop feeling broken & start navigating relationships with ease.

I work well with individuals and couples who are finding themselves at times of change. Change has the potential for transformation - whether that change is motivated by a desire to grow and seek greater fulfillment or one that is an unexpected cause of suffering. I love working with people one-on-one or in the context of a relationship to find their paths toward acceptance, connection, and wholeness.

Hi, I’m Kim, and I am honored to be a catalyst to healing and change in your life. Everyone’s story is unique and challenging in it’s own way. I believe life is a journey of learning how to be your best self, and this is not always easy. You must be brave. Sometimes we need support in learning how to learn about ourselves. I believe therapy can be an effective tool for gaining insight into who you are now, who you want to become, and how to get there.

Hi, I'm Arielle! I work with individuals and couples who are seeking to process developmental trauma (e.g., abuse, neglect, immigration) and traumas of oppression (e.g., racism, sexism, transphobia) and improve how they show up for themselves and the people they love. My ideal client is someone who is ready to break cycles of dysfunction in their family system because they have a desire to heal themselves and their family from generations of pain. Together we will challenge disempowering narratives we've adopted, and choose to courageously heal from feelings distress and anxiety.

Feeling like you have to hide parts of yourself at work, or with your romantic partner or family? These pressures can make us lose touch with who we are and what makes us feel alive. Are you feeling lonely or not good enough, and longing to be fully accepted? Together, we can explore what matters most to you, so you can move towards the life you want. I can support you in transforming patterns that make you feel stuck or overwhelmed. I offer Internal Family Systems, Emotionally Focused Therapy, Somatic Therapy, Hypnotherapy, and Brainspotting, which are all proven approaches for healing trauma and reducing anxiety and depression.

Hi, I'm Miya! I specialize in working with LGBTQ+, Asian American & Pacific Islander, and other POC/immigrant communities. I support clients who are exploring their identities, processing trauma and grief, making sense of family patterns and cultural influences, struggling with anxiety or depression, or just wanting to become a better version of themselves.

My ideal client is a person with a growth mindset who wants to work on their internal narrative. I want to be a witness and facilitate transformation. I am trained in Mindfulness-Based Stress Reduction and Attachment-focused- EMDR. Eye Movement, Desensitization, Reprocessing. Attachment-focused- EMDR is an effective relational modality to reprocess old negative memories/trauma and come to embody a positive more functional internal narrative. I work with people on addiction issues like alcohol, drugs, food, and self-destructive behavior that is getting in the way of a more stable existence.

Are you an emerging professional experiencing anxiety, relationship distress, or dissociation? Are you often hypervigilant, insecure or disconnected from your body? Do you feel you can't trust yourself? Are you aware of self-defeating behaviors, but can't seem to change them? You may have had a "late-in-life" diagnosis, realized your gender or even childhood weren’t what you thought they were. You may have had a recent breakup, job change, newborn or Saturn Return. Wherever you’re at, you want long-lasting change and a Right-Fit Therapist. Someone who is not only Neurodivergent-affirming, but who is Neurodivergent themself.

I'm curious about people: how our unique histories have shaped us, how we relate to each other & what motivates our behavior in relationships. I specialize in processing relationships with couples & individuals struggling with codependency, communication, anxiety, trauma, self-esteem & identity. We often get stuck in repetitive behavioral/thinking patterns that block us from living the lives we yearn for. We may feel misunderstood or disconnected in our relationships. We may avoid intimacy because we don’t want to get hurt again. We may have a harsh inner critic & lack self-love. Do you experience this in your life?

Are you struggling with relationships? Are you having the same fight with your partner over and over? Have you lost the emotional connection you used to have? Intimate relationships touch our deepest relational wounds. That's why we can be overwhelmed with the pain they bring and often, at points, feel like giving up. We can heal those wounds and help each other in that process. The kind of couples therapy/marriage counseling and individual therapy that I provide combines deep experiential work with teaching, coaching and practicing many specific relational skills that will set you up for success in all your relationships.

Thank you for visiting my profile. I feel honored whenever people allow me into their lives—especially when they don’t know me. As a therapist, my primary areas of focus are trauma, addictions, anxiety and relationships.

Feeling anxious, depressed, stuck in your life? I offer individual therapy to help you identify your strengths, work through your unresolved issues and find greater pleasure and success in everyday life. If you are struggling with romantic relationships, I can assist you in developing romantic intelligence skills. Dealing with communication problems and conflict in your relationship? I offer Psycho-biological Attachment Couples Therapy to expand your loving connection and build trust and safety.

Are you a BIPOC, or Queer identified individual experiencing burnout? Or perhaps you've been feeling misunderstood as a person with different dreams than what your family wanted for you? Are you conflicted and thinking about making major changes in your life? Maybe you simply need additional support to help you process that next step? Making the decision to begin therapy is an important step toward self care and compassion. I can help you in your journey toward personal growth and healing. I create a warm, respectful and safe environment that gently encourages you to speak about issues that you want to focus on.

My clinical approach is multi-disciplinary and rooted in psychodynamic theory, existential psychology, mindfulness, cognitive behavioral therapy (CBT), and Emotionally Focused Therapy (EFT). I also have a background in integrative health and wellness, which can contribute to a more in-depth perspective on treatment. My style is collaborative, intuitive, direct, and non-judgemental, and I encourage clients to be true to themselves and transparent. Although treatment is based on an individual's needs and goals, principle themes in all treatment are to help one regain one’s confidence and strength and to reinforce one’s resiliency.

I aim to help my clients achieve their goals by dissolving obstacles, discovering patterns, and gaining insights while developing new skills to cope with life challenges. This journey may take a few sessions or several, and it requires motivation, commitment, and consistency. I work best with clients who are willing to be accountable and responsible for the changes they wish to make in their lives.

As your therapist, I create an environment for you to feel safe to explore fears, challenges and your deepest desires. I'm here to empower you! I'll offer a variety of techniques and collaborate with you in developing goals to co-create a therapeutic experience, facilitating healing and personal growth. I use an anti-oppression, disability justice framework and consider how ethnicity, class, gender, age, ability and sexuality intersect. My background as a community organizer for social justice informs my practice. I will tailor our work together to address your unique and specific needs and preferences.

I create a confidential space for you to safely explore your mental health concerns & gain practical tools to apply to your daily life. I offer short- & long-term therapy. I collaborate with you to understand your needs & goals. Then I create a treatment plan that is unique for you, based on what you need. I teach tools that have been proven to work in the past for my clients or for me. My clients tend to struggle with anxiety, depression, self-comparison, body image/EDs, trauma, abuse, substance use/addiction, relationship issues, spirituality questions, lack of self-esteem/confidence, stress, setting boundaries, & communication.

I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.