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Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist

Therapy for Asians, LGBTQ, POC, High Performers

Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD (she, they)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Francisco, CA 94102
(510) 313-6708
Let's Connect (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Feeling like you have to hide parts of yourself at work, or with your romantic partner or family? These pressures can make us lose touch with who we are and what makes us feel alive. Are you feeling lonely or not good enough, and longing to be fully accepted? Together, we can explore what matters most to you, so you can move towards the life you want. I can support you in transforming patterns that make you feel stuck or overwhelmed. I offer Internal Family Systems, Emotionally Focused Therapy, Somatic Therapy, Hypnotherapy, and Brainspotting, which are all proven approaches for healing trauma and reducing anxiety and depression.
Imagine what it would be like to be true to you and have fulfilling relationships that nourish, support, and inspire you. I welcome people from all backgrounds, especially multiracial/POC, Asian diaspora, LGBTQIA, non-binary, or neurodivergent (ADHD/autistic/gifted). As a former engineer, I work well with people in tech, science, healthcare, and law.
My specialties include trauma; narcissistic/abusive relationships; codependency/boundaries; perfectionism; career changes; grief from illness/death of a parent; Buddhist spiritual counseling; psychedelic integration; queer or interracial relationships; gender; sexuality; cultural identity; racism; intergenerational trauma; and adult children of alcoholics.
Call or Therapy for Asians, LGBTQ, POC, High Performers now for a free 15 minute consultation - (510) 313-6708

Practice at a Glance

Available online only

Berkeley Holistic Therapy

San Francisco, CA 94102

(510) 313-6708

Online therapy

Cupertino, CA 95014

Offering online sessions. Having relationship challenges? Stressed about work? Depressed or anxious? Please reach out. We can help.
I specialize in Depression, Anxiety and Relationship Issues 
I see individuals and couples  
I offer proven approaches that have helped many feel better and reach their goals. Let's connect and talk about how I can help you.
Therapy for Asians, LGBTQ, POC, High Performers
Let's Connect (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist

Practice at a Glance

Available online only

Berkeley Holistic Therapy

San Francisco, CA 94102

(510) 313-6708

Online therapy

Cupertino, CA 95014

Offering online sessions. Having relationship challenges? Stressed about work? Depressed or anxious? Please reach out. We can help.
I specialize in Depression, Anxiety and Relationship Issues 
I see individuals and couples  
I offer proven approaches that have helped many feel better and reach their goals. Let's connect and talk about how I can help you.
Therapy for Asians, LGBTQ, POC, High Performers

Finances

Fees

  • Pay by American Express, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
If you're eligible for out-of-network benefits, I can provide receipts for you to claim for reimbursements from your health insurance.
Call or for a free 15 minute consultation now - (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD
"
If you're eligible for out-of-network benefits, I can provide receipts for you to claim for reimbursements from your health insurance.
Call or for a free 15 minute consultation now - (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD

Qualifications

    Marriage & Family Therapist: Jessica Vechakul
  • Verified by Psychology Today Licensed by State of California / 123005 Jessica Vechakul
  • In Practice for 8 Years
  • Certificate from UC Berkeley PhD in Design and Engineering
  • Certificate from UC Berkeley Master of Public Health
  • Attended SFSU, Masters in Clinical Psychology
"
Advanced training in Emotionally Focused Therapy, Internal Family Systems, Brainspotting, Hypnotherapy, Psychedelic Integration, Shamanism.
Call or for a free 15 minute consultation now - (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD
"
Advanced training in Emotionally Focused Therapy, Internal Family Systems, Brainspotting, Hypnotherapy, Psychedelic Integration, Shamanism.
Call or for a free 15 minute consultation now - (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Multicultural Influences on Self and Relationships
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
  • Work Stress or Life Purpose
"
I specialize in helping people with complex trauma, depression, or anxiety. I teach skills for reducing distress, and improving sleep and motivation. I can help you navigate relationship or work challenges, or make major life changes such as marriage, divorce, or career changes. I can help you understand how past traumas can affect you and heal them with proven approaches like IFS, BSP, and EFT.
Call or for a free 15 minute consultation now - (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD
"
I specialize in helping people with complex trauma, depression, or anxiety. I teach skills for reducing distress, and improving sleep and motivation. I can help you navigate relationship or work challenges, or make major life changes such as marriage, divorce, or career changes. I can help you understand how past traumas can affect you and heal them with proven approaches like IFS, BSP, and EFT.
Call or for a free 15 minute consultation now - (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Religion

Buddhist

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Brainspotting
  • Dating Coaching
  • Emotionally Focused
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Psychedelic Integration
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
Internal Family Systems, Brainspotting, and Emotionally-Focused Therapy are approaches for healing traumas relationally and experientially. IFS can enhance self-compassion, and reduce the negative impact of self-criticism, perfectionism, or people-pleasing. BSP is a mindfulness and somatic therapy approach for healing trauma. EFT is an attachment-based way to heal in relationships with loved ones.
Call or for a free 15 minute consultation now - (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD
"
Internal Family Systems, Brainspotting, and Emotionally-Focused Therapy are approaches for healing traumas relationally and experientially. IFS can enhance self-compassion, and reduce the negative impact of self-criticism, perfectionism, or people-pleasing. BSP is a mindfulness and somatic therapy approach for healing trauma. EFT is an attachment-based way to heal in relationships with loved ones.
Call or for a free 15 minute consultation now - (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD

Location

Primary Location

Berkeley Holistic Therapy

San Francisco, CA 94102

(510) 313-6708

Email us

Website

Additional Location

Online therapy

Cupertino, CA 95014

(510) 313-6708

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Offering online sessions. Having relationship challenges? Stressed about work? Depressed or anxious? Please reach out. We can help.
Call for a free consultation now - (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD
"
Offering online sessions. Having relationship challenges? Stressed about work? Depressed or anxious? Please reach out. We can help.
Call for a free consultation now - (510) 313-6708
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, IFS, EFT, BSP, MPH, PhD, Marriage & Family Therapist
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD