EMDR Therapists in Warr Acres, OK

Many people struggle with issues of the heart and relationships, whether betrayal, trauma, addiction, or obsession. From time to time, they wish there was someone to talk to who could help them find healing and also help equip them with tools for better relationships and a more meaningful life. I believe a safe relationship with a counselor is fertile ground for the healing experience you may be looking for. I'd be honored to walk that journey with you.

“This is the last time I am giving therapy a try”. I have heard these words from many new clients that have had amazing success stories after working with me as their therapist. Not all therapists are the perfect fit for all clients. Let me be that person that helps you become UNSTUCK. You may wonder what makes my approach different than past experiences in therapy. I am a therapist that will help you process your symptoms, challenge your thoughts, give you homework, and keep you accountable. It is nice to process our day-to-day events, but processing alone can keep us feeling STUCK!

Therapy is a space for you to receive grace through empathy, genuineness, & kindness. Are you feeling lost & alone? Are you experiencing anxiety, depression, trauma, chronic illness, grief, or narcissistic abuse & unsure how to cope? Are you exploring your identity or sexuality & need gentle, accepting support for issues you have? My clients say I feel safe, warm, affirming & caring, which empowers them in their healing. I want to help you better cope with life experiences, learn skills to help increase desirable thoughts, feelings & behaviors, while also helping educate you to develop abilities to reduce distressing symptoms.

​I consider it a great honor when someone invites me to help with their struggles. My passion is to help people heal who have been devastated by trauma, addiction, and stressful life events. I work with all kinds of trauma such as childhood abuse/neglect, unexpected life events, a health crisis, and betrayal trauma caused by deception related to infidelity, porn, emotional affairs, and addiction. I use unique blends of EMDR therapy, Somatic Experiencing, and the Multidimensional Partner Trauma Model in healing betrayal trauma. My therapeutic style utilizes a blend of attachment & polyvagal theory, and interpersonal neurobiology.

Hi, I am a licensed marital and family therapist. I help my clients by empowering them to become in charge of their lives. My role is to help guide you to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. However, WE will find your path and get you back on track. I provide a safe place for you to come and be as you are. You do not have to live in this vicious, emotionally exhausting cycle any longer.

Do you remember a time in your life when you felt confident, proud, happy, and in control? Even if it was just for a few short minutes, those feelings had to be AMAZING! Let's work together to find those feelings again. It takes courage to return to a fulfilling and happy life, but it can also be exciting and rewarding! So let's do the hard work together. Why would you not? I have in-person, virtual, evening, and weekend appointments to provide because I know your important your mental health is to you, your loved ones, and your friends.

My office is designed to be a safe place for all clients; I will honor your identity fully. No matter the circumstances in life, I believe we all have choices & ways to make meaning from our experiences. In therapy, I work with clients to establish a relationship based on trust, respect, & understanding. I help my clients to illuminate the choices that are available & process ways to find meaningful connections within themselves & in their relationships with others. I am an LGBTQ+ affirming therapist & love working with clients in the LGBTQ+ community!

Are you a parent needing some direction and support? Are you experiencing difficulties in your marriage or relationship? Is there unhealed trauma in your past? Are you struggling with today's many life stressors? Many of the clients I work with are struggling to find solutions to similar issues. I believe the answers we need are within each of us, and by providing a safe and trusting place to explore options, those answers can be revealed. I provide a safe and calm place to discover the answers to my client's issues, needs and goals. I have training and experience in EMDR.

“Hello, are you feeling stressed, anxious or overwhelmed? Dealing with out of control emotions or behaviors? Reaching out for help can be difficult, you do not have to go it alone. My passion is helping people with the stresses, pain, hardships, past or present that life may throw at them in order to restore you to a place of healing. In session you will find that I am compassionate and dedicated to my clients, working with those seeking solutions to life struggles. Your own thoughts, beliefs, and values are important to me as well as your involvement in counseling. It is time for you to retake control of your life!”

Life can present us with challenges that are often overwhelming, preventing us from experiencing joy and happiness. My role is helping others find their own unique solutions by assessing the difficulties they're experiencing in their lives. By exploring and identifying their strengths and how they have successfully used them in the past, they can gain a new and different perspective that is essential in improving relationships. Are you ready for change? Do you want to improve your relationship with your spouse, children, or parents?

Do you feel overwhelmed or stuck or just want to change the patterns you've fallen into? Grief, anxiety, depression, and trauma can drain energy and prevent you from being the person you want to be. Seeking the help of a therapist can be the first step to becoming your best self. If you are looking for a change, I know I can help you work toward the goals you have for yourself and maybe find some new goals along the way!

Hello! I am Cecilia Herrera-Leggett. As a professional counselor, I know that life is not easy, and sometimes it may seem impossible. I have empathy for the one to whom life has given difficult and painful experiences. For this reason, I am passionate about helping those who are already ready to take control of their lives, using their unlimited power, and thus achieve what they want most. Each of us knows that we can, but sometimes fear and lack of support and help stagnate us. Let me help you. I know that you can! Cheer up and call me now!

If you are ready to explore making changes/finding solutions to enhance your quality of life, I can provide a safe, supportive, nonjudgmental environment for you to work toward this. Together we will explore your life challenges and assess your needs/goals, while striving to access your inner motivation to make the changes that honor you and fit the lifestyle you wish to create and maintain. Changing relationships as well as many other life events and transitions can really challenge us all and sometimes accumulate and overwhelm. I believe seeking assistance at these times is definitely a show of courage, hope and resilience.

We are a group of healthcare professionals with many years of experience working with both children and adults. We use a integrative approach including a treatment team of massage therapists, dietitians, pediatritions, family physicians, occupational therapists, speech pathologists, psychiatrists, psychologists, and other mental health professionals. We also specialize in holistic treatments such as massage and float therapy, yoga, professional counseling and evaluations. We partner with a psychiatrist to provide medication management via telecommunication

My 25 years of experience in counseling psychology have given me a wide range of experience that is an advantage in collaborating with my clients to achieve their goals as quickly as possible. In addition, over 15 years in teaching psychology has given me a depth of knowledge and understanding in a variety of counseling techniques. Teaching has also helped me to stay in touch with the latest research and discoveries in the field. I feel I have a responsibility to my clients to assist them in reaching their goals as quickly as possible while at the same time imparting the skills and knowledge they need to continue to grow.