EMDR Therapists in Norman, OK

I have a therapeutic focus in the areas of eating disorders including anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), other specified feeding or eating disorder (OSFED), disordered eating, compulsive exercise and body image concerns. I also work with self esteem concerns, depression, anxiety, process and substance use disorders, coping skills, trauma, and PTSD. I specialize in treating adolescents and adults. My goal is to empower you to write the next chapter of your life.

Welcome to my Psychology Today profile! I am excited to have this opportunity to introduce myself and share my passion for psychology and helping others. I am a dedicated and caring LPC with a deep understanding of the complexities of the human mind. With years of experience in the field, I have had the privilege of working with individuals from diverse backgrounds and helping them navigate through various challenges they face in their lives. My areas of expertise encompass various aspects of mental health and personal development.

If you've ever found yourself thinking "I don't know who I am/what I want/what I need", I am the therapist for you. Together, we will address negative self-talk while fostering hope, a kinder inner voice, and freedom from perfectionism. I help clients assert boundaries and end people-pleasing habits. My clients learn to reconnect with themselves, manage overwhelming emotions and burnout, and find peace from inner shame. My approach addresses trauma, helps cultivate authentic identity, and supports clients in rediscovering meaning and purpose.

I am a counselor who truly feels honored to be working alongside adult clients to help facilitate the change they need in their life. In addition to being a therapist, I have worked in higher education since 2006 as a college professor and even an adviser, so I have the passion and the knowledge base required for working with college aged clients. In addition, I have years of experience working with adults who have experienced trauma, or struggle with anxiety, depression, personal, or marital issues.

I enjoy working with all types of people to improve emotional wellbeing and gain a positive outlook on life. I believe that all of us have the tools and abilities to create the quality of life that we desire. Along with support, insight, and understanding it is possible to gain control over life and find relief for emotional and mental distress. I work with individuals, families, couples, and parents to address the challenges and stresses that are present in life.

I assist clients in seeing how their past could be affecting them in their present life. We work together to identify schemas and heal the wounds that have become emotional hindrances and relationship barriers. Additionally, I believe that relational issues can often begin or be perpetuated by differences in temperament/personality and unhealthy boundaries. I see great value in helping others learn to interact and deal with conflict more effectively and find hope no matter how hopeless they may feel. Ultimately, I help people identify their values, uncover their core/authentic self, and gain the courage to live congruently.

I love helping individuals, couples, families and members within other relational dynamics discover ways to have positive, trusting relationships with one another. My approach is trauma-informed and collaborative to help clients be present for themselves and others in an open and authentic way. I place high value on empathy, creativity and intentionality within the therapy space. I believe that emotional and mental health issues are best treated in the context of human relationships, and I would love to help you become more deeply connected with your own strengths as you work through challenges.

HAVE A WAIT LIST AT THIS TIME i enjoy working with people who are motivated to do the work necessary in order to achieve the changes that they want to make in their lives. I've worked treating children and adults (ages 3 and up); I see the therapeutic process as a joint venture as we tackle the most salient issues folks struggle with. I look forward to hearing from those individuals who are eager to work toward bettering their lives.

I am a Licensed Professional Counselor in both Oklahoma and Texas. Therapy is something that has changed my own life and led me to become a counselor myself. Counseling is a journey that a person embarks on to make sense of their past experiences and find tools to help them be in the here and now fully. I believe that the relationship we build in therapy is the foundation for you to begin the powerful work of finding meaning in life. I will be the person that journeys alongside you as you explore the intricacies of life.

I have a deep passion for holistic health and seek to provide a safe space for my clients with unconditional support and encouragement. I enjoy working with adolescents (16 and up), college students, and young adults. I believe within each of these seasons having a safe space to process and work through some of life’s trials is important to living a wholehearted, self-aware life. This could include depression, anxiety, trauma, abuse, postpartum concerns, relationship difficulties, hard transitions, and feelings of shame/diminished self worth.

My goal is to empower and teach individual adults and couples how to reduce their level of stress, anxiety, depression and how to improve the quality of their relationships. I work to achieve this by using an integrative and systematic approach. Integrative in the belief that our spirit, mind and body work together with our relationships to provide our sense of well-being. Systematic in that I utilize my training as a certified Gottman couples therapist and a certified EMDR trauma therapist to develop a customized treatment plan to meet your specific goals. All of this is conducted in a safe, private and comfortable environment.

There are many aspects of my profession that I enjoy. I enjoy meeting people and assisting them with improving their mental health. We work as a team to develop a treatment plan that will address their needs and implement goals and objectives that outline how we will work together. There are many instances in which the client does not know what they need or what they want. They know they are not mentally healthy. They want to improve how they feel and how they view situations in their life.

Substance abuse often intensifies problems with relationships, depression, anxiety, trauma, I can assist you with meeting your goals of recovery in a non-judgemental environment.

Are you struggling with anxiety and/or depression? Do you wonder if you will ever feel relief? Are you struggling in your relationships? Have you experienced something traumatic? Are you having racing thoughts that keep you up at night? Do you feel alone in your struggles? Have you lost someone and can’t seem to move forward? Are you plagued by past experiences or events? Do you want to include a Christian worldview in your therapy? I would love to help you. Whether you are dealing with life struggles, major life events, or relationship issues, you can have hope for your present and future.

Overwhelmed with life? Struggling with things past or present? Things going well and you just want to check in with someone to ensure you aren't self-sabotaging? You have stopped on the right profile. I have 13+ years of experience working with a multitude of issues/needs. My main focus is with Grief, Loss and Recovery, which encompasses a wide variety of experiences. My philosophy is that your brain is going to go where it needs to go for the healing process, and I work within this process for the therapeutic experience.

Your well-being is the reason I am a counselor. I provide individual, group, couples and marriage counseling along with a variety of other individual therapies. I provide a compassionate and realistic approach for men, women and couples needing help with love, sex and relationship addictions. Please visit http://wyattgroup.biz for more information. I am a Licensed Alcohol and Drug Counselor (LADC) and Licensed Professional Counselor (LPC) with certifications in DUI assessments, Certified Sexual Addiction Therapist (CSAT) and Certified Multiple Addictions Therapist (CMAT), Neurofeedback/ Biofeedback, Interactive Metronome (IM) and Eye Movement Desensitization and Reprocessing (EMDR).

Taking that first step to find a therapist can be one of the hardest. I strive to provide a safe and welcoming atmosphere where you can prioritize your mental health. I provide counseling services for children, adolescents, and adults in individual and family settings. I value building a therapeutic relationship based on trust and respect & believe that building trust within the counseling relationship is the top priority. I want my clients to feel they can be open and honest.

I am a Licensed Professional Counselor (LPC) licensed in Oklahoma. I work with clients on a wide range of concerns including but not limited to depression, anxiety, chronic pain, parenting concerns, ADHD, and PTSD. My approach includes cognitive behavioral, client centered, mindfulness, EMDR, Neurofeedback and faith to name a few. I tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Trauma leaves us feeling stuck in a loop of stress, doubt, fear, & shame. You may be fed up with reliving unpleasant memories & experiencing the world disconnected, looking out from behind the veil of trauma. Perhaps you don’t even remember a time when this was not your reality - but one thing is certain: you deserve some relief. You’re ready to let go of fear & face the world with confidence. Most of all, you are ready to regain self-worth and emotionally heal.