Self-Harming Therapists in Solon, OH

Photo of Linda K Mcgraw, PhD, Psychologist
Linda K Mcgraw
Psychologist, PhD
Verified Verified
Solon, OH 44139
For the past 30 years, as a clinical psychologist, I have assisted clients in coping with a wide range of life stressors and emotional struggles including depression, anxiety, grief, psychological trauma, abuse and neglect, work-related stress and family/marital/relationship difficulties. My professional goal is to facilitate clients' happiness, peace and fulfillment in life by using evidence-based treatment strategies that provide clients coping tools for everyday life. I never lose sight of what a great honor and privilege it is to have clients share their thoughts and feelings, hopes and dreams, and personal struggles with me.
For the past 30 years, as a clinical psychologist, I have assisted clients in coping with a wide range of life stressors and emotional struggles including depression, anxiety, grief, psychological trauma, abuse and neglect, work-related stress and family/marital/relationship difficulties. My professional goal is to facilitate clients' happiness, peace and fulfillment in life by using evidence-based treatment strategies that provide clients coping tools for everyday life. I never lose sight of what a great honor and privilege it is to have clients share their thoughts and feelings, hopes and dreams, and personal struggles with me.
(440) 349-3038 View (440) 349-3038
Photo of Natasha M Nichols, LPCC, BC-TMH
Natasha M Nichols
Licensed Professional Clinical Counselor, LPCC, BC-TMH
Verified Verified
1 Endorsed
Solon, OH 44139  (Online Only)
Waitlist for new clients
Are you ready for a change? Are you ready to start working on addressing those thoughts and behaviors that have been a part of your life that are no longer serving you? If so, you may be ready for working with me. My practice is called New Waters Wellness. I work with youth from age 12, and adults. I support others in addressing life stress, loneliness, anxiety, and organizational concerns. I assist my clients with identifying triggers and discovering new ways to address concerns to break patterns of behaviors that have not been beneficial.
Are you ready for a change? Are you ready to start working on addressing those thoughts and behaviors that have been a part of your life that are no longer serving you? If so, you may be ready for working with me. My practice is called New Waters Wellness. I work with youth from age 12, and adults. I support others in addressing life stress, loneliness, anxiety, and organizational concerns. I assist my clients with identifying triggers and discovering new ways to address concerns to break patterns of behaviors that have not been beneficial.
(440) 588-8489 View (440) 588-8489
Photo of Jennifer Simon, MSSA, LISW-S, Clinical Social Work/Therapist
Jennifer Simon
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Solon, OH 44139
It is possible to change! Unfortunately life is full of stress and wounding experiences. Sometimes these experiences are extreme one time life changing events or losses but often they're chronic insidious challenging experiences of everyday life. Abuse, loss, toxic relationships, life transitions to name a few can result in hopelessness, addiction, despair and unexplained fear and anxiety. It can impair your relationships, your work, overall sense of well being and beliefs. The good news is that there is a lot of new information about how the brain is affected by these experiences and ways to change it.
It is possible to change! Unfortunately life is full of stress and wounding experiences. Sometimes these experiences are extreme one time life changing events or losses but often they're chronic insidious challenging experiences of everyday life. Abuse, loss, toxic relationships, life transitions to name a few can result in hopelessness, addiction, despair and unexplained fear and anxiety. It can impair your relationships, your work, overall sense of well being and beliefs. The good news is that there is a lot of new information about how the brain is affected by these experiences and ways to change it.
(216) 502-3325 View (216) 502-3325
Photo of Allison Bruce - Allison Bruce--EMDR therapist , MEd, LPCC-S, Counselor
Allison Bruce--EMDR therapist
Counselor, MEd, LPCC-S
Verified Verified
Solon, OH 44139
Allison E Bruce, LPCC-S is trauma informed, Clinical Counselor, who provides counseling services to individuals, couples and groups/organizations. Allison is an EMDR trained therapist and educator who focuses on creating a safe space to empower clients to embrace their strengths, embody personal growth, and promote healing. Allison offers intensive therapy retreats for clients who are seeking rapid relief and change faster than can be achieved in weekly therapy. Learn more at www.allisonebruce.com.
Allison E Bruce, LPCC-S is trauma informed, Clinical Counselor, who provides counseling services to individuals, couples and groups/organizations. Allison is an EMDR trained therapist and educator who focuses on creating a safe space to empower clients to embrace their strengths, embody personal growth, and promote healing. Allison offers intensive therapy retreats for clients who are seeking rapid relief and change faster than can be achieved in weekly therapy. Learn more at www.allisonebruce.com.
(330) 357-4050 View (330) 357-4050
Photo of Corey Maddox, MA, LICDC, CS, Drug & Alcohol Counselor
Corey Maddox
Drug & Alcohol Counselor, MA, LICDC, CS
Verified Verified
1 Endorsed
Solon, OH 44139
My ideal client would be someone struggling to manage their mental health and/or substance usage. They have a desire to rehabilitate by developing coping skills to help them better manage their emotions and concerns.
My ideal client would be someone struggling to manage their mental health and/or substance usage. They have a desire to rehabilitate by developing coping skills to help them better manage their emotions and concerns.
(440) 762-6378 View (440) 762-6378
Photo of Hina Ansari - The Healing Light Therapy LLC  -  Hina Ansari LPCC, LPCC, MEd, EMDR, Certified, Counselor
The Healing Light Therapy LLC - Hina Ansari LPCC
Counselor, LPCC, MEd, EMDR, Certified
Verified Verified
1 Endorsed
Solon, OH 44139  (Online Only)
I am a licensed professional clinical counselor, and an EMDR Certified therapist. My area of focus is Trauma, Depression, Sexual Abuse, Anxiety, PTSD, and Social Anxiety. When I first started as a new therapist in a busy private practice, I quickly realized that most of my clients had suffered some form of trauma in their lives that was keeping them stuck. I trained to be a counselor because I truly wanted to help people overcome their past. As I came across more and more clients struggling with their trauma symptoms, I started to look around for ways to better prepare myself to help the population I served.
I am a licensed professional clinical counselor, and an EMDR Certified therapist. My area of focus is Trauma, Depression, Sexual Abuse, Anxiety, PTSD, and Social Anxiety. When I first started as a new therapist in a busy private practice, I quickly realized that most of my clients had suffered some form of trauma in their lives that was keeping them stuck. I trained to be a counselor because I truly wanted to help people overcome their past. As I came across more and more clients struggling with their trauma symptoms, I started to look around for ways to better prepare myself to help the population I served.
(216) 242-4296 View (216) 242-4296
Photo of Carrie R Burick, ATR, PCC-S, S, Counselor
Carrie R Burick
Counselor, ATR, PCC-S, S
Verified Verified
1 Endorsed
Solon, OH 44139
I am a registered art therapist and professional clinical counselor and enjoy working collaboratively with clients to harness your own personal empowerment. I believe that self-care and wellness are a personal and professional priority. I help to teach clients how to embrace wellness techniques, while building awareness, in order to reach your own therapeutic goals.
I am a registered art therapist and professional clinical counselor and enjoy working collaboratively with clients to harness your own personal empowerment. I believe that self-care and wellness are a personal and professional priority. I help to teach clients how to embrace wellness techniques, while building awareness, in order to reach your own therapeutic goals.
(216) 592-8634 View (216) 592-8634
Photo of Dr. Ashley Elizabeth Poklar, PhD, Psychologist
Dr. Ashley Elizabeth Poklar
Psychologist, PhD
Verified Verified
Solon, OH 44139
There are a lot of expectations on humans of all ages, but particularly on parents and today's youth! As a previous special education teacher, licensed psychologist, and mother of 4, it is no surprise that these expectations often feel overwhelming or insurmountable for us as individuals and for our family units. As a parent, do you need support navigating all that confusing and contradictory parenting advice? Do you have a child in K-12 (or are you a teen) struggling academically or in connecting with others in a way that feels true to yourself? Have you experienced trauma and want to know how it impacts your daily functioning?
There are a lot of expectations on humans of all ages, but particularly on parents and today's youth! As a previous special education teacher, licensed psychologist, and mother of 4, it is no surprise that these expectations often feel overwhelming or insurmountable for us as individuals and for our family units. As a parent, do you need support navigating all that confusing and contradictory parenting advice? Do you have a child in K-12 (or are you a teen) struggling academically or in connecting with others in a way that feels true to yourself? Have you experienced trauma and want to know how it impacts your daily functioning?
(803) 609-0898 View (803) 609-0898
Photo of Jacquelyn Bell, LPCC-S, Counselor
Jacquelyn Bell
Counselor, LPCC-S
Verified Verified
4 Endorsed
Solon, OH 44139  (Online Only)
I'm here as an unbiased listener. We work together to understand your needs; building a trusting relationship. I work with adults experiencing depression, anxiety, relationship hurdles, trauma, or adjustment-related concerns. Our work will vary based on the individual; there is no one size fits all. I utilize a holistic approach as mind, body, and spirit are the foundation of who we are. I believe what we eat and how we move has an impact on our thoughts and behaviors; taking care of our bodies can make a difference on how the mind works.
I'm here as an unbiased listener. We work together to understand your needs; building a trusting relationship. I work with adults experiencing depression, anxiety, relationship hurdles, trauma, or adjustment-related concerns. Our work will vary based on the individual; there is no one size fits all. I utilize a holistic approach as mind, body, and spirit are the foundation of who we are. I believe what we eat and how we move has an impact on our thoughts and behaviors; taking care of our bodies can make a difference on how the mind works.
(440) 485-3834 View (440) 485-3834
Photo of Claire Whiteman, LPCC-S, ATR, Counselor
Claire Whiteman
Counselor, LPCC-S, ATR
Verified Verified
Solon, OH 44139
Each of us holds a unique place in this world, even when we are struggling through our darkest moments. I aim to provide a nonjudgmental environment that allows you to feel safe, encourages personal growth, embraces your strengths, increases self-compassion, and promotes healing. Asking for help takes courage! My goal is to assist you in finding ways to be more equipped to handle your life stressors, whatever those are.
Each of us holds a unique place in this world, even when we are struggling through our darkest moments. I aim to provide a nonjudgmental environment that allows you to feel safe, encourages personal growth, embraces your strengths, increases self-compassion, and promotes healing. Asking for help takes courage! My goal is to assist you in finding ways to be more equipped to handle your life stressors, whatever those are.
(216) 508-7129 View (216) 508-7129
Photo of Yael Y Greenberg, PsyD, Psychologist
Yael Y Greenberg
Psychologist, PsyD
Verified Verified
4 Endorsed
Solon, OH 44139
Waitlist for new clients
I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma and relationship difficulties.
I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma and relationship difficulties.
(216) 220-8137 View (216) 220-8137
Photo of Cynthia E. Woods, LPCC-S
Cynthia E. Woods
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
2 Endorsed
Solon, OH 44139
Mother's Day can be Challenging for many. Coping with grief can cause loneliness and confusion. We are here to provide support to help you navagate this difficult period. The Foundational Approach provides a caring supportive environment in which you can identify and explore those issues that may be getting in the way of a more rewarding life leading to greater fulfillments. The Foundational Purpose is to empower you to move pass painful experiences and disappointing aspects of life. Please reach out and connect with us today.
Mother's Day can be Challenging for many. Coping with grief can cause loneliness and confusion. We are here to provide support to help you navagate this difficult period. The Foundational Approach provides a caring supportive environment in which you can identify and explore those issues that may be getting in the way of a more rewarding life leading to greater fulfillments. The Foundational Purpose is to empower you to move pass painful experiences and disappointing aspects of life. Please reach out and connect with us today.
(216) 415-6612 View (216) 415-6612
Photo of Tara N. Tozzi, PsyD, Psychologist
Tara N. Tozzi
Psychologist, PsyD
Verified Verified
4 Endorsed
Solon, OH 44139
Thank you for viewing my profile. I specialize in working with children, adolescents, and young adults with a wide range of presenting issues and specialize in treating eating disorders, body image disturbances, depression and other mood disorders, personality difficulties, relationship struggles, and anxiety/panic disorder. I also specialize in psychological/psychoeducational testing to assess learning abilities, attention, cognitive skills, and intelligence. My treatment approach is very individualized and I tend to focus on both current symptoms/behaviors and the origins of a person's struggles. I also believe in creating a relaxed and natural relationship full of compassion and humor.
Thank you for viewing my profile. I specialize in working with children, adolescents, and young adults with a wide range of presenting issues and specialize in treating eating disorders, body image disturbances, depression and other mood disorders, personality difficulties, relationship struggles, and anxiety/panic disorder. I also specialize in psychological/psychoeducational testing to assess learning abilities, attention, cognitive skills, and intelligence. My treatment approach is very individualized and I tend to focus on both current symptoms/behaviors and the origins of a person's struggles. I also believe in creating a relaxed and natural relationship full of compassion and humor.
(330) 248-7899 View (330) 248-7899
Photo of Nina Elise Visconti, LPC, Licensed Professional Counselor
Nina Elise Visconti
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Solon, OH 44139
I believe that each individual must be met “where they are at” and should have a space to speak freely without fear of judgement or punishment. While I do put a major focus on each individual, I also recognize that today’s social climate has an influence on our mental health.
I believe that each individual must be met “where they are at” and should have a space to speak freely without fear of judgement or punishment. While I do put a major focus on each individual, I also recognize that today’s social climate has an influence on our mental health.
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Photo of Victoria Norton Kellermann, PsyD, Psychologist
Victoria Norton Kellermann
Psychologist, PsyD
Verified Verified
1 Endorsed
Solon, OH 44139
My clinical work is dedicated to working with children, adolescents, and adults. I specialize in working with families, including developmental, behavioral, social, and/or emotional concerns of children, parenting difficulties, and family stress/conflict. I have specific expertise in the field of pediatric (health) psychology and the assessment/treatment of very early children (the first five years). Regardless of age, the goal of care is to decrease distress and increase general well-being and joy.
My clinical work is dedicated to working with children, adolescents, and adults. I specialize in working with families, including developmental, behavioral, social, and/or emotional concerns of children, parenting difficulties, and family stress/conflict. I have specific expertise in the field of pediatric (health) psychology and the assessment/treatment of very early children (the first five years). Regardless of age, the goal of care is to decrease distress and increase general well-being and joy.
(440) 276-3633 View (440) 276-3633
Photo of Beth Gracey, LISW-S, Clinical Social Work/Therapist
Beth Gracey
Clinical Social Work/Therapist, LISW-S
Verified Verified
Solon, OH 44139  (Online Only)
Beth Gracey has over 25 years of experience working with children, adolescents, adults, and families as an independently licensed social worker. She graduated from Case Western Reserve University with a Master's degree in Social Work. She has been the Children's Program Coordinator at the County of Summit Alcohol, Drug Addiction, and Mental Health Services Board for over 10 years. She serves as co-chair of the Summit County Youth Suicide Prevention Committee, and Summit County Trauma Informed Care Coalition. She is a Level One Certified Trauma Practitioner and certified perinatal mood disorder specialist.
Beth Gracey has over 25 years of experience working with children, adolescents, adults, and families as an independently licensed social worker. She graduated from Case Western Reserve University with a Master's degree in Social Work. She has been the Children's Program Coordinator at the County of Summit Alcohol, Drug Addiction, and Mental Health Services Board for over 10 years. She serves as co-chair of the Summit County Youth Suicide Prevention Committee, and Summit County Trauma Informed Care Coalition. She is a Level One Certified Trauma Practitioner and certified perinatal mood disorder specialist.
(440) 517-4466 View (440) 517-4466
Photo of Beth Tamborski, LPCC-S, Counselor
Beth Tamborski
Counselor, LPCC-S
Verified Verified
Solon, OH 44139  (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
(216) 677-3238 View (216) 677-3238
Photo of Trysa Shulman Shy - Trysa Shulman, Psy.D., PsyD, Psychologist
Trysa Shulman, Psy.D.
Psychologist, PsyD
Verified Verified
4 Endorsed
Solon, OH 44139
I work with adults and teens, building skills and laying down new pathways for dealing with relationship struggles, inner conflict, loss, developmental crises, and identity concerns. I consult with parents of children of all ages, guiding them in helping their kids live less painful, more fulfilling lives. I help people who grapple with anger, sadness, anxiety, and feelings of emptiness or despair. I help my patients learn to be mindful and nonjudgmental in their awareness of thoughts, feelings, and the many motivations that lead to sometimes difficult behaviors. I also offer an emotional skills workshop for parents.
I work with adults and teens, building skills and laying down new pathways for dealing with relationship struggles, inner conflict, loss, developmental crises, and identity concerns. I consult with parents of children of all ages, guiding them in helping their kids live less painful, more fulfilling lives. I help people who grapple with anger, sadness, anxiety, and feelings of emptiness or despair. I help my patients learn to be mindful and nonjudgmental in their awareness of thoughts, feelings, and the many motivations that lead to sometimes difficult behaviors. I also offer an emotional skills workshop for parents.
(216) 452-2333 View (216) 452-2333
Photo of Brad Stewart, MS, LPC, Licensed Professional Counselor
Brad Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
Solon, OH 44139
Welcome! I provide mental health, addiction, and marriage counseling to adults, teens, and couples for a variety of issues. I believe that the connection between client and counselor is very important so I work to create a comfortable, supporting, and warm environment for you. I use my personality to "feel" what's been going on and to try to better understand how it's been impacting you. My approach is very empowering which helps you to take back control of your life. Bad experiences may prevent us from reaching out, but sometimes it just takes the right person at the right time. I look forward to achieving success with you!
Welcome! I provide mental health, addiction, and marriage counseling to adults, teens, and couples for a variety of issues. I believe that the connection between client and counselor is very important so I work to create a comfortable, supporting, and warm environment for you. I use my personality to "feel" what's been going on and to try to better understand how it's been impacting you. My approach is very empowering which helps you to take back control of your life. Bad experiences may prevent us from reaching out, but sometimes it just takes the right person at the right time. I look forward to achieving success with you!
(440) 762-7827 View (440) 762-7827
Photo of Roseann D'Agati, LISW-S, Clinical Social Work/Therapist
Roseann D'Agati
Clinical Social Work/Therapist, LISW-S
Verified Verified
Solon, OH 44139
My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.
My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.
(440) 530-9441 View (440) 530-9441

See more therapy options for Solon

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.