Trysa Shulman, Psy.D.

Psychologist, PsyD

Verified by Psychology Today
Trysa Shulman, Psy.D., PsyD, Psychologist in Beachwood
(216) 452-2333 Website

Trysa Shulman, Psy.D.

Psychologist, PsyD


Location

Trysa Shulman, Psy.D.
21403 Chagrin Blvd
Suite 106
Beachwood, Ohio 44122
Call Dr. Trysa Shulman Shy
(216) 452-2333

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Cleveland, Ohio 44106
(216) 452-2333

I work with adults and teens, building skills and laying down new pathways for dealing with relationship struggles, inner conflict, loss, developmental crises, and identity concerns. I consult with parents of children of all ages, guiding them in helping their kids live less painful, more fulfilling lives. I help people who grapple with anger, sadness, anxiety, and feelings of emptiness or despair. I help my patients learn to be mindful and nonjudgmental in their awareness of thoughts, feelings, and the many motivations that lead to sometimes difficult behaviors. I also offer a mindfulness in parenting class.

Whether you are looking to work out a specific issue, or better understand your life's patterns, I can help you find your own path and support you through your growth as an individual.

Seeking therapy is usually a sign of health - that you want to take better care of yourself or your family. --- Please note --- I am a Tier 1 provider for the Cleveland Clinic Employee Health Plan, but DO NOT ACCEPT OTHER PLANS

Qualifications

  • Years in Practice: 7 Years
  • School: Massachusetts School of Professional Psychology
  • Year Graduated: 2006
  • License and State: 6488 Ohio

Finances

  • Cost per Session: $185
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Cleveland Clinic Employee Health Plan
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Trysa Shulman, Psy.D.'s Groups

Dialectical Behavior Therapy (DBT) for Adolescents

This Adolescent DBT Skills Training Group is for teens between the ages of 14 and 19 who experience chronic emotional difficulties and/or engage in self-harming or suicidal behavior. Primary goals of the group are to decrease self-destructive behaviors, increase effective coping skills, and create a sense of behavioral and emotional stability for the adolescent and his/her family. Core topics include emotional regulation, interpersonal effectiveness, distress tolerance, mindfulness and walking the middle path. This is a closed group that begins every six weeks. A parent/guardian is required to attend the weekly Wednesday night skills group.

More about this group

Dialectical Behavior Therapy (DBT) for College Age

DBT Skills Group for adults ages 18 to 24 who experience chronic emotional difficulties and/or engage in self-harming behavior. Primary goals of the group are to decrease self-destructive behaviors, increase effective coping skills, and create a sense of behavioral and emotional stability for the group member. Topics include emotion regulation, interpersonal effectiveness, distress tolerance, and mindfulness. We also address building mastery, short and long term goals, and self-care. All group members are required to be in weekly individual therapy throughout the course of the program. An initial screening must be scheduled ahead of the first session.

More about this group

Location

Trysa Shulman, Psy.D.
21403 Chagrin Blvd
Suite 106
Beachwood, Ohio 44122
Call Dr. Trysa Shulman Shy
(216) 452-2333

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Cleveland, Ohio 44106
(216) 452-2333
Specialties
  • Depression
  • Relationship Issues
  • Child or Adolescent
Issues
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mindfulness, Functional Medicine
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Dialectical (DBT)
  • Existential
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
Modality
  • Individuals
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 19 Jul 2019
Trysa Shulman, Psy.D., PsyD, Psychologist in Beachwood

Trysa Shulman, Psy.D.

Psychologist, PsyD