Obsessive-Compulsive (OCD) Therapists in Salem, OR

Photo of Dr. Tonia Vojtkofsky, Psychologist in Salem, OR
Dr. Tonia Vojtkofsky
Psychologist, PsyD
Verified Verified
Salem, OR 97301  (Online Only)
As a certified Mindfulness-Based therapist, and guided by the principles of neuroplasticity, I help clients navigate symptoms of depression, anxiety, OCD & related disorders, grief, illness, and anger through mindfulness interventions, Cognitive-Behavioral Therapy, psychodynamic therapies, and skills-based therapies such as Dialectical Behavior Therapy.
I believe there is hope for you, no matter what you are struggling with, or how intense your suffering is. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal. I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.
As a certified Mindfulness-Based therapist, and guided by the principles of neuroplasticity, I help clients navigate symptoms of depression, anxiety, OCD & related disorders, grief, illness, and anger through mindfulness interventions, Cognitive-Behavioral Therapy, psychodynamic therapies, and skills-based therapies such as Dialectical Behavior Therapy.
I believe there is hope for you, no matter what you are struggling with, or how intense your suffering is. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal. I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.
(971) 257-5965 View (971) 257-5965
Photo of Dr. Brad Schultz, Psychologist in Salem, OR
Dr. Brad Schultz
Psychologist, PsyD
Verified Verified
Salem, OR 97301  (Online Only)
Schultz specializes in working with the treatment of OCD and anxiety-related disorders, and depression.
Dr. Brad Schultz is a licensed Psychologist in Oregon, Washington, and Hawaii. He is the Director of Operations at Collective Care Clinic, LLC (Intensive Outpatient Program, Partial Hospitalization Program). He is an expert in the treatment of OCD and Anxiety-related disorders uses up-to-date evidence- based treatment modalities: Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (E/RP), and Acceptance and Commitment Therapy (ACT). He seeks to create a supportive, curious, and relational space in order to target your main areas of concern.
Schultz specializes in working with the treatment of OCD and anxiety-related disorders, and depression.
Dr. Brad Schultz is a licensed Psychologist in Oregon, Washington, and Hawaii. He is the Director of Operations at Collective Care Clinic, LLC (Intensive Outpatient Program, Partial Hospitalization Program). He is an expert in the treatment of OCD and Anxiety-related disorders uses up-to-date evidence- based treatment modalities: Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (E/RP), and Acceptance and Commitment Therapy (ACT). He seeks to create a supportive, curious, and relational space in order to target your main areas of concern.
(503) 809-5899 View (503) 809-5899
Photo of Dan Gilner, Professional Counselor Associate in Salem, OR
Dan Gilner
Professional Counselor Associate, MA
Verified Verified
Salem, OR 97301  (Online Only)
Therapy can be a space for personal development and healing. Each one of us has our own unique history and growth process. My goal is to support your overall mental, emotional, and relational health. I work with a broad range of life experiences including anxiety, depression, trauma, and grief. I also specialize in the following experiences: Obsessive Compulsive Disorder (OCD); an intrusive and loud inner critical voice; and trauma induced dissociation, disembodiment, panic, and fear. Together, we move forward towards your therapeutic goals.
Therapy can be a space for personal development and healing. Each one of us has our own unique history and growth process. My goal is to support your overall mental, emotional, and relational health. I work with a broad range of life experiences including anxiety, depression, trauma, and grief. I also specialize in the following experiences: Obsessive Compulsive Disorder (OCD); an intrusive and loud inner critical voice; and trauma induced dissociation, disembodiment, panic, and fear. Together, we move forward towards your therapeutic goals.
(503) 966-0532 View (503) 966-0532
Photo of Autumn Stoutenburgh - Neurodivergence Affirming, Clinical Social Work/Therapist in Salem, OR
Autumn Stoutenburgh - Neurodivergence Affirming
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304  (Online Only)
Come as you are to this space and be accepted. While the goals of therapy for each individual vary, a common goal is to be able to experience a range of emotions and have the tools and skills to cope with them. I am here to support you in this journey, regardless of what place you are starting from. I work with two main groups of people. The first being children aged 1-10 and their families, usually on the topics of neurodivergence (specifically ADHD and OCD), attachment and relationship, foster care and adoption. The second group being adults experiencing anxiety, depression, ADHD, OCD, chronic health challenges, and parenting.
Come as you are to this space and be accepted. While the goals of therapy for each individual vary, a common goal is to be able to experience a range of emotions and have the tools and skills to cope with them. I am here to support you in this journey, regardless of what place you are starting from. I work with two main groups of people. The first being children aged 1-10 and their families, usually on the topics of neurodivergence (specifically ADHD and OCD), attachment and relationship, foster care and adoption. The second group being adults experiencing anxiety, depression, ADHD, OCD, chronic health challenges, and parenting.
(541) 845-8094 View (541) 845-8094
Photo of Brian Holt, Clinical Social Work/Therapist in Salem, OR
Brian Holt
Clinical Social Work/Therapist, LCSW, ADHD, CCSP
Verified Verified
1 Endorsed
Salem, OR 97301
Thank you for considering me for therapy. I am grateful you are prioritizing your wellness. It brings me great joy as a therapist to help individuals live out the dignity inherent to their humanity and feel worthy of healing. I specialize in working with teens and young adults to treat ADHD, anxiety, depression, OCD, academic concerns, heath and wellness challenges, difficult behaviors, sports performance anxieties, technology addiction, and men's issues.
Thank you for considering me for therapy. I am grateful you are prioritizing your wellness. It brings me great joy as a therapist to help individuals live out the dignity inherent to their humanity and feel worthy of healing. I specialize in working with teens and young adults to treat ADHD, anxiety, depression, OCD, academic concerns, heath and wellness challenges, difficult behaviors, sports performance anxieties, technology addiction, and men's issues.
(971) 233-4021 View (971) 233-4021
Photo of Julie N Ford, Clinical Social Work/Therapist in Salem, OR
Julie N Ford
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Salem, OR 97303
I work with teens and adults who struggle with anxiety, depression, OCD, motivation, and trauma.
From personal experience, I know how hard navigating the ups and downs of modern life can be. Debilitating thoughts like, “I’m not enough,” become barriers to progression. This brand of negative self-talk often leaves one feeling stuck and using whatever means necessary to alleviate the pain. I work from a philosophy that all emotions are “good” emotions. Like positive emotions, hard emotions give you insight into who you are and what's important to you. I believe the answers to creating a life worth living reside inside each one of us. My job is to help you uncover your unique ability to manage the challenges life throws your way.
I work with teens and adults who struggle with anxiety, depression, OCD, motivation, and trauma.
From personal experience, I know how hard navigating the ups and downs of modern life can be. Debilitating thoughts like, “I’m not enough,” become barriers to progression. This brand of negative self-talk often leaves one feeling stuck and using whatever means necessary to alleviate the pain. I work from a philosophy that all emotions are “good” emotions. Like positive emotions, hard emotions give you insight into who you are and what's important to you. I believe the answers to creating a life worth living reside inside each one of us. My job is to help you uncover your unique ability to manage the challenges life throws your way.
(541) 229-4153 View (541) 229-4153
Photo of James E Clay, Psychologist in Salem, OR
James E Clay
Psychologist, PsyD
Verified Verified
Salem, OR 97302
I specialize in work with individuals who experience Anxiety Disorders (OCD, General Anxiety, Phobias), Depression, Insomnia, Autism Spectrum Disorders as well as those with medical or complex presentations (e.g. depression and diabetes). I believe therapy must involve a human connection and have come to find a good sense of humor is critical to the work done in therapy. Without a strong therapeutic relationship, it is nearly impossible to make progress. However, within the context of a collaborative, supportive environment, CBT tools can be very useful. When CBT tools are not helpful, eccentric evidence-based practices may be.
I specialize in work with individuals who experience Anxiety Disorders (OCD, General Anxiety, Phobias), Depression, Insomnia, Autism Spectrum Disorders as well as those with medical or complex presentations (e.g. depression and diabetes). I believe therapy must involve a human connection and have come to find a good sense of humor is critical to the work done in therapy. Without a strong therapeutic relationship, it is nearly impossible to make progress. However, within the context of a collaborative, supportive environment, CBT tools can be very useful. When CBT tools are not helpful, eccentric evidence-based practices may be.
(503) 855-0496 View (503) 855-0496
Photo of Assert Your Boundaries Counseling, LLC, Licensed Professional Counselor in Salem, OR
Assert Your Boundaries Counseling, LLC
Licensed Professional Counselor, MA, LPC, MHC, NCC
Verified Verified
5 Endorsed
Salem, OR 97301  (Online Only)
I have experience and interest in helping individuals learn and identify strategies to manage and reduce phase of life problems, symptoms of depression, stress, anxiety, psychosis, trauma, obsessive-compulsive disorder, barriers which impact self-esteem, cycle of violence, as well as types of abuse and the long term impact of abuse.
Not Accepting Clients At This Time-My name is Pauline Botchway, and I strongly believe that, as human beings, we have the ability to change and transform our lives through choice. Since no single theory can capture our experiences as human beings, I utilize an integrated approach that allows me to use some aspects of Gestalt, Existential, and Solution Focused, as well as high utilization of Cognitive Behavioral Therapy and EMDR. In addition to my community mental health, I am including private practice in my line of work. My main goal as a clinician is to help and guide individuals to change their lives to improve everyday living.
I have experience and interest in helping individuals learn and identify strategies to manage and reduce phase of life problems, symptoms of depression, stress, anxiety, psychosis, trauma, obsessive-compulsive disorder, barriers which impact self-esteem, cycle of violence, as well as types of abuse and the long term impact of abuse.
Not Accepting Clients At This Time-My name is Pauline Botchway, and I strongly believe that, as human beings, we have the ability to change and transform our lives through choice. Since no single theory can capture our experiences as human beings, I utilize an integrated approach that allows me to use some aspects of Gestalt, Existential, and Solution Focused, as well as high utilization of Cognitive Behavioral Therapy and EMDR. In addition to my community mental health, I am including private practice in my line of work. My main goal as a clinician is to help and guide individuals to change their lives to improve everyday living.
(541) 648-1060 View (541) 648-1060
Photo of Dianna Harris (Accepting New Clients), Psychologist in Salem, OR
Dianna Harris (Accepting New Clients)
Psychologist, PsyD, PMHNP
Verified Verified
Salem, OR 97302
I have successfully helped people reduce anxiety and depression that has only partially been helped through therapy by adding psychiatric medication that is targeted to treat worry, panic, OCD, depression and bipolar symptoms.
Accepting NEW Clients (ages 18-65) as of 4/29/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
I have successfully helped people reduce anxiety and depression that has only partially been helped through therapy by adding psychiatric medication that is targeted to treat worry, panic, OCD, depression and bipolar symptoms.
Accepting NEW Clients (ages 18-65) as of 4/29/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
(971) 306-4143 View (971) 306-4143
Photo of Inter-Cultural Center for Psychology, Psychologist in Salem, OR
Inter-Cultural Center for Psychology
Psychologist, PsyD
Verified Verified
Salem, OR 97302
ISSUES & SPECIALITES: Anxiety Conditions, Generalized Anxiety, Separation Anxiety, OCD, Social & School Phobia, Posttraumatic Stress Disorder/Trauma Mood Conditions, Depression, Bipolar, Family, Marriage, Parent-Child difficulty Work conflict, Grief/loss Life transitions, Childhood conditions, Psychosis, Issues of acculturation, Spirituality, Etc.
We are a practice group of licensed psychologists that provide mental health services in English, Russian, and Ukrainian. We provide individual, couple, family, and group therapy, for ages 4 years old and up.
ISSUES & SPECIALITES: Anxiety Conditions, Generalized Anxiety, Separation Anxiety, OCD, Social & School Phobia, Posttraumatic Stress Disorder/Trauma Mood Conditions, Depression, Bipolar, Family, Marriage, Parent-Child difficulty Work conflict, Grief/loss Life transitions, Childhood conditions, Psychosis, Issues of acculturation, Spirituality, Etc.
We are a practice group of licensed psychologists that provide mental health services in English, Russian, and Ukrainian. We provide individual, couple, family, and group therapy, for ages 4 years old and up.
(503) 877-1329 View (503) 877-1329
Photo of Katie A Diershaw, Psychologist in Salem, OR
Katie A Diershaw
Psychologist, PsyD
Verified Verified
Salem, OR 97301
Waitlist for new clients
I see clients with a broad range of concerns but my areas of focus include anxiety, OCD, trauma, ADHD, and serving individuals with LGBTQIA identities.
Not taking new clients until Sept 2023. Therapy is an inherently collaborative process. Effective therapy begins by building a foundation of trust, understanding, and compassion. I see my clients as experts on their experience, their values, and their goals. My role is to work with individuals to identify and develop creative strategies, tools, insights, etc., to support their growth and healing. As an integrative therapist, my work is primarily based in Gestalt, CBT/DBT, Mindfulness-based therapies, and is neuropsychologically informed. My work is grounded in feminist/intersectional frameworks with an emphasis on cultural humility.
I see clients with a broad range of concerns but my areas of focus include anxiety, OCD, trauma, ADHD, and serving individuals with LGBTQIA identities.
Not taking new clients until Sept 2023. Therapy is an inherently collaborative process. Effective therapy begins by building a foundation of trust, understanding, and compassion. I see my clients as experts on their experience, their values, and their goals. My role is to work with individuals to identify and develop creative strategies, tools, insights, etc., to support their growth and healing. As an integrative therapist, my work is primarily based in Gestalt, CBT/DBT, Mindfulness-based therapies, and is neuropsychologically informed. My work is grounded in feminist/intersectional frameworks with an emphasis on cultural humility.
(971) 803-5804 View (971) 803-5804
Photo of Cassandra Gardner, Licensed Professional Counselor in Salem, OR
Cassandra Gardner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Salem, OR 97301  (Online Only)
When working with clients I prioritize the therapeutic relationship. We become a team working toward your goals, and I place significant value on honesty, authenticity, humor, compassion, validation, and accountability into our work together. Since starting my counseling practice I have worked with people of all ages and backgrounds experiencing various challenges including but not limited to anxiety, depression, OCD, trauma, gender dysphoria, grief, interpersonal issues, life transitions, adoption, self-esteem, bipolar II disorder, and more.
When working with clients I prioritize the therapeutic relationship. We become a team working toward your goals, and I place significant value on honesty, authenticity, humor, compassion, validation, and accountability into our work together. Since starting my counseling practice I have worked with people of all ages and backgrounds experiencing various challenges including but not limited to anxiety, depression, OCD, trauma, gender dysphoria, grief, interpersonal issues, life transitions, adoption, self-esteem, bipolar II disorder, and more.
(503) 966-8721 View (503) 966-8721
Photo of Dr. David A Hart - Serenity & Strength LLC in Salem, OR
Dr. David A Hart - Serenity & Strength LLC
MD
Verified Verified
Salem, OR 97301  (Online Only)
I specialize in individual cognitive-behavioral psychotherapy for anxiety, depression, trauma, obsessive-compulsive and stress-related disorders.
Serenity & Strength LLC is a 100% online mental health service treating adults anywhere in Oregon. My therapeutic approach is active and uses research-proven treatments when possible. This is effective for motivated individuals and helps establish long-term stable results. As a psychiatrist, I prescribe medications when appropriate, but do not emphasize the use of medications in my practice. Please note, I do not prescribe controlled substances (e.g. benzodiazepine sedatives, stimulant medication, opioid pain medications).
I specialize in individual cognitive-behavioral psychotherapy for anxiety, depression, trauma, obsessive-compulsive and stress-related disorders.
Serenity & Strength LLC is a 100% online mental health service treating adults anywhere in Oregon. My therapeutic approach is active and uses research-proven treatments when possible. This is effective for motivated individuals and helps establish long-term stable results. As a psychiatrist, I prescribe medications when appropriate, but do not emphasize the use of medications in my practice. Please note, I do not prescribe controlled substances (e.g. benzodiazepine sedatives, stimulant medication, opioid pain medications).
(458) 219-8660 View (458) 219-8660
Photo of Riverside Clinical Counseling, LLC, Clinical Social Work/Therapist in Salem, OR
Riverside Clinical Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97301  (Online Only)
Accepting New Clients. Asking for help is a big step and often difficult to do. Thank you for looking to me, for support. Are you struggling with Anxiety, Depression, PTSD, Mood Disorders, ADHD, OCD, Neurodivergence, Relationship Issues or various stressors? In many ways behavioral health is similar to physical health. We all have it, and we need to take care of it, so we can live healthy lives. Taking care of your mental health may feel overwhelming and it might also cause feelings of shame, or fear of judgement. You are not alone. I am here to help guide you through the process and assist you in improving your quality of life.
Accepting New Clients. Asking for help is a big step and often difficult to do. Thank you for looking to me, for support. Are you struggling with Anxiety, Depression, PTSD, Mood Disorders, ADHD, OCD, Neurodivergence, Relationship Issues or various stressors? In many ways behavioral health is similar to physical health. We all have it, and we need to take care of it, so we can live healthy lives. Taking care of your mental health may feel overwhelming and it might also cause feelings of shame, or fear of judgement. You are not alone. I am here to help guide you through the process and assist you in improving your quality of life.
(971) 257-1030 View (971) 257-1030
Photo of Heather Chase, Licensed Professional Counselor in Salem, OR
Heather Chase
Licensed Professional Counselor, LPC, LMHC, LCAT
Verified Verified
4 Endorsed
Salem, OR 97301  (Online Only)
It is important to me that my clients benefit from our work together. Being tormented by trauma reminders, anxiety or obsessional doubt can be incredibly difficult. I offer a compassionate, collaborative, and direct approach to help you identify challenges and overcome them. You can learn and develop the strategies needed to recover and live a healthy life, so that you won't be in therapy forever. Email is the best way to reach me. www.salemtraumatherapy.com
It is important to me that my clients benefit from our work together. Being tormented by trauma reminders, anxiety or obsessional doubt can be incredibly difficult. I offer a compassionate, collaborative, and direct approach to help you identify challenges and overcome them. You can learn and develop the strategies needed to recover and live a healthy life, so that you won't be in therapy forever. Email is the best way to reach me. www.salemtraumatherapy.com
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Photo of New Perspectives Center for Counseling & Therapy, Clinical Social Work/Therapist in Salem, OR
New Perspectives Center for Counseling & Therapy
Clinical Social Work/Therapist, MS
Not Verified Not Verified
1 Endorsed
Salem, OR 97301
NEW PERSPECTIVES CENTER for Counseling and Therapy, LLC is an outpatient behavioral health facility with a multi-disciplinary team of therapists and psychiatric nurse practioners who provide comprehensive services to CHILDREN,ADOLESCENTS,ADULTS, and SENIORS. Working in an atmosphere of safety and acceptance, individuals, couples, families and groups are encouraged to explore and confront the issues affecting their lives. We are licensed by the state of Oregon for both mental health and addiction services. We are covered by most insurance plans and have therapists/nurses on most managed care panels.
NEW PERSPECTIVES CENTER for Counseling and Therapy, LLC is an outpatient behavioral health facility with a multi-disciplinary team of therapists and psychiatric nurse practioners who provide comprehensive services to CHILDREN,ADOLESCENTS,ADULTS, and SENIORS. Working in an atmosphere of safety and acceptance, individuals, couples, families and groups are encouraged to explore and confront the issues affecting their lives. We are licensed by the state of Oregon for both mental health and addiction services. We are covered by most insurance plans and have therapists/nurses on most managed care panels.
(503) 446-5085 View (503) 446-5085
Photo of Hope Whisperer Christian Counseling, LLC, Pre-Licensed Professional in Salem, OR
Hope Whisperer Christian Counseling, LLC
Pre-Licensed Professional, MA
Verified Verified
Salem, OR 97301
I am Marcie Walker, the Hope Whisperer, who is accepting new clients! In a safe, warm, and supportive environment, I will honor the words you share with me, and travel your journey with you. I have personal experience in therapeutic work with adults and families, as well as working with students at these grade levels: Middle, high, and college ages. I have 23 years experience working with the special needs population. Preventing bullying is my passion, so it is no wonder that, for the past twenty years as staff and student, I have advocated for many who were bullied and treated unfairly.
I am Marcie Walker, the Hope Whisperer, who is accepting new clients! In a safe, warm, and supportive environment, I will honor the words you share with me, and travel your journey with you. I have personal experience in therapeutic work with adults and families, as well as working with students at these grade levels: Middle, high, and college ages. I have 23 years experience working with the special needs population. Preventing bullying is my passion, so it is no wonder that, for the past twenty years as staff and student, I have advocated for many who were bullied and treated unfairly.
(503) 438-4354 View (503) 438-4354
Photo of Rachel Shannon Kitterman, Pre-Licensed Professional in Salem, OR
Rachel Shannon Kitterman
Pre-Licensed Professional, MSW, CSWA
Verified Verified
1 Endorsed
Salem, OR 97301
I see the therapeutic process as a collaborative journey. I believe that everyone has the capacity for growth and healing when given a safe and supportive environment and I endeavor to hold that space and listen deeply to each person's unique story. I work from a trauma-informed lens and engage in radical acceptance when it comes to supporting people on their journey. I am passionate about providing affirming and inclusive mental healthcare and specialize in working with individuals with the following identities (or those who are self-diagnosed or exploring) : Autistic, ADHD, Transgender, Gender Expansive, Queer and/or Disabled.
I see the therapeutic process as a collaborative journey. I believe that everyone has the capacity for growth and healing when given a safe and supportive environment and I endeavor to hold that space and listen deeply to each person's unique story. I work from a trauma-informed lens and engage in radical acceptance when it comes to supporting people on their journey. I am passionate about providing affirming and inclusive mental healthcare and specialize in working with individuals with the following identities (or those who are self-diagnosed or exploring) : Autistic, ADHD, Transgender, Gender Expansive, Queer and/or Disabled.
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Photo of Andrew G Kenagy, Psychologist in Salem, OR
Andrew G Kenagy
Psychologist, PsyD
Verified Verified
Salem, OR 97302
My practice focuses on people who want to enjoy greater peace and more satisfying relationships. I’m pleased to serve children, adolescents, and adults. The emphasis of my work includes treating depression, anxiety, PTSD, interpersonal difficulties, psycho-spiritual issues, ADHD, and child/adolescent behavior problems.
My practice focuses on people who want to enjoy greater peace and more satisfying relationships. I’m pleased to serve children, adolescents, and adults. The emphasis of my work includes treating depression, anxiety, PTSD, interpersonal difficulties, psycho-spiritual issues, ADHD, and child/adolescent behavior problems.
(971) 260-3447 View (971) 260-3447
Photo of Ryan Connor, Licensed Professional Counselor in Salem, OR
Ryan Connor
Licensed Professional Counselor, DMin, MA, LPC
Verified Verified
7 Endorsed
Salem, OR 97304
Maybe, you're looking for help with your marriage, or help with a personal life issue, or you want to work through the pain of past hurts or the grief of a significant loss? Counseling provides the opportunity for healthy change, personal growth and healing. I work from an integrated Adlerian and cognitive-behavioral perspective. I focus on helping my clients change thoughts and actions, so they may better understand their problems and find healing from life's hurts, restore health to relationships, and develop helpful solutions to life's challenges.
Maybe, you're looking for help with your marriage, or help with a personal life issue, or you want to work through the pain of past hurts or the grief of a significant loss? Counseling provides the opportunity for healthy change, personal growth and healing. I work from an integrated Adlerian and cognitive-behavioral perspective. I focus on helping my clients change thoughts and actions, so they may better understand their problems and find healing from life's hurts, restore health to relationships, and develop helpful solutions to life's challenges.
(503) 396-4239 View (503) 396-4239
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.