Obsessive-Compulsive (OCD) Therapists in Moundville, AL

My passion for counseling comes from the enjoyment of being able to engage the client into sharing their life stories and seeing the positive outcomes of overcoming those issues that are keeping the client from living a fully engaging life. As an experienced counselor, the most rewarding feeling comes from seeing clients transition from emotional and mental anguish into a more peaceful mind and soul. Clients can be assured that they will have a warm, caring, and non-judgmental therapist who will listen and be present with them on their journey to well-being.

Many of us are looking for a place to feel safe and connected. Somewhere we can feel heard and seen. As a therapist, I work hard to provide acceptance, unconditional positive regard and empathy to build a strong therapeutic relationship. The work I do is deeply rooted in my belief that everyone can find success. I believe that everyone has the ability to reach their highest potential once they have overcome the obstacles that stand in their way. In our work together, I help provide support in identifying barriers and creating a tailored plan for individual needs. Through collaboration and support we can work to find healing.

Sometimes we get stuck. We may find ourselves repeating familiar patterns that, while fiercely self-protective, no longer serve us in the present moment. We may not be able to find our sense of safety and connection which can leave us feeling hopeless for a brighter future. I want to reassure you that despite what might feel like relentless suffering, there is always hope for healing. Together, we can explore ways to reconnect with the body’s innate wisdom, fostering a sense of safety regardless of past experiences. I specialize in C-PTSD, anxiety, depression, OCD, and chronic pain.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Rachel Fondren is a licensed independent clinical social worker and private independent practitioner who specializes in depressive disorders, anxiety disorders, mood disorders, personality disorders, and trauma disorders. She graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years she has worked with individuals on a wide range of concerns including depression, anxiety, relationship issues, trauma, parenting problems, career challenges, OCD, ADHD, and Serious Mental Illnesses.

I believe that people are born with enormous potential! That said, sometimes situations occur in our lives which directly or indirectly impact the pace at which we may reach that potential. When people are able to identify at what point they stopped being an author in their lives, they can go back, pick up the pen, and begin re-writing their story. I bring an eclectic approach in moving us forward (EFT, DBT, CBT, among others) in consideration of identified goals. I regularly serve therapists, bariatric clients, men/women with perinatal struggles, couples, and individuals struggling with anxiety/OCD and/or depression, among others.

Counseling serves many purposes. It's a safe place to process current and past events. It's an opportunity to learn new skills that will help you cope with distressing emotions or to function better in relationships and other important areas of your life. It's a place to make sense of things and to find meaning and value in life. In short, it is designed to make your life better.

Life can be hard and overwhelming. It is easy to feel alone during difficult times, but I am here to walk alongside you with encouragement and support. I take a person-centered approach to counseling by exhibiting empathy and providing a non-judgmental environment. I also integrate Cognitive Behavioral Therapy and Solution Focused Therapy. With these approaches, we can work together through anxiety, depression, OCD, relationship concerns, grief, stress, life transitions, and more. When treating OCD and anxiety disorders, I also integrate Exposure and Response Prevention (ERP) into my approach.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I am an LPC with over 17 years of experience. I am licensed in Missouri, Kansas, New Hampshire & Alabama. I am able to treat a variety of presenting issues such as anxiety, depression, trauma, OCD & I do specialize in eating disorders. I am able to offer a variety of approaches & specialize in CBT, DBT and Intuitive Eating. I offer online: psychotherapy, disordered eating support group, intuitive eating coaching & a 10 week Intuitive Eating course (working on-demand format too). I offer yoga & somatic movement online as well. I take insurance in Alabama.

Many clients I see come in after suffering significantly from riding the highs and lows of intense emotional ups and downs and are in search of learning new coping skills, or strengthening existing ones. Some of these folks suffer from self-harming behaviors, suicidality, addiction, eating disorders, OCD, PTSD, or anxiety and depression. The common thread among them, however, is the desire to not only more skillfully regulate their emotions, but to ultimately build a life that they want to live, not just one that they simply are trying to endure.

I have the privilege of working with children, teens, and young adults who are navigating various challenges in their lives. I am certified in Exposure and Response Prevention (ERP) Therapy and Neurofeedback. I have a particular interest in OCD, anxiety, ADHD, and mood disorders. At the core of my counseling philosophy lies a balance between empathy and challenge. With deep compassion, I believe that every feeling is valid, though I also understand that not all emotions lead to a fulfilling life without thoughtful exploration and intention.

I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.

Do you feel burdened with sadness, worry, overwhelm and/or fear? Is your brain exhausted and your body fatigued? Do you often wonder what your purpose is, or how to manage all that life has thrown at you? You're tired and realize that something has to change. But you feel stuck and not sure what change would look like. You're looking for a safe space to talk, and to find peace. You are not alone and there is help. My goal is to create an authentic, comfortable, and compassionate therapeutic environment where you can take steps towards experiencing improved emotional health.

Are you experiencing depression or anxiety? Are you wanting to feel like the best version of yourself? Do you just need someone to talk to? As a Licensed Professional Counselor, I am here to help you process life's difficulties and experience your best self. I strive to provide a comfortable, trusting, and nonjudgmental environment where we can discuss your specific needs and goals and work together to improve your quality of life. I offer evening telehealth appointments so you will not have to miss work and can meet with me from the comfort and safety of your own home.

Sojourn means "to stay for a time in a place or to live temporarily". This is my view of our life on earth. It is a temporary stay, and our time here can be difficult, confusing and painful at times. Sometimes, we need help navigating. I believe that we each have a unique story and set of experiences that make us who we are. What we believe about ourselves and the world around us impacts how we feel and respond to life. I'd like to help you navigate life so that you may have the most abundant life possible.

I take special interest in adverse childhood experiences (ACEs) with adults, or trauma exposure, and believe that only by working through these experiences can we begin to heal. ACEs can lead to issues in adulthood relationships, careers, and mental health that we do not often realize correlates with our childhood experiences. I have extensive experience working with those experiencing PTSD, panic attacks, anxiety, depression, low self-esteem, OCD, phobias, and life transitions. I also have unique experience working with individuals with mood disorders, such as bipolar disorder, personality disorders, and major depressive disorder.

God intends for us to be happy and content while the struggles of this world constantly attack the very foundation of our mental health. Things like intrusive thoughts of fear, jealously, inferiority, anger, mistrust, unforgiveness, and guilt rob us of our confidence and sense of wellbeing. Obsessive behavior or feelings of anxiety or depression can prevent or erode relationships that add so much to our lives. Healthy work relationships, marriage, and family relationships are all negatively or positively impacted by our perception. Our behavior will not change until our thinking changes. Why continue in pain when there is a relief.