
Catherine Howell
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
3802 Trevor S Phillips Avenue, Suite A, Tuscaloosa, AL 35401
Let's Connect (205) 896-3319

Do you feel lost and as though you have no one to turn to? Are your fears of being judged and misunderstood preventing you from reaching out for help? Do you struggle to open up to people and feel as though you have to hide your true self out of fear of being misunderstood or misjudged? Do you feel as though you struggle with negative thoughts about yourself and others that hold you back from building relationships? Taking the first step in acknowledging that you need support along your healing journey can be difficult and scary.
As a Licensed Clinical Social Worker, I truly believe in meeting my clients where they are and helping them along the journey of healing and change to achieve the progress they want to see and feel. I have nearly a decade of experience working with people experiencing depression, anxiety, grief /loss, ADHD, relationship concerns & stress.
I am happy to help walk alongside you in a non-judgmental and understanding capacity to help you navigate your specific healing process and therapeutic needs. Not sure what your specific therapeutic needs are? Give me a call, we can figure that out together!
Take the first step to help. Call or Email Catherine Howell now - (205) 896-3319
Let's Connect (205) 896-3319

Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- All Kids
- Anthem
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- New Directions | Lucet
- Uprise Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (205) 896-3319

Catherine Howell
Clinical Social Work/Therapist, MA, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / 5137C Catherine Howell
- In Practice for 9 Years
- License: Alabama Board of Social Work Examiners 5137C / 2022
- Membership with NASW 2015
- Attended University of Alabama, MSW, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Mood Disorders
Expertise
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Jenkins-Richardson & Associates
3802 Trevor S Phillips Avenue
Suite A
Tuscaloosa, AL 35401
(205) 896-3319Email me
Nearby Areas
Counties
Take the first step to help. Call now - (205) 896-3319

Catherine Howell
Clinical Social Work/Therapist, MA, MSW, LICSW