Pamela Hayes
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
Birmingham, AL 35213
Let's Connect (659) 234-2158
Welcome! I offer a variety of modalities that help to regulate the nervous system and increase compassion towards self and others. I can assist clients who are experiencing symptoms of PTSD, C-PTSD, anxiety, depression, OCD, PMS/PMDD, chronic illness, and chronic pain. As you engage in this meaningful work, you will gain insight into the patterns, emotions, and behaviors that guide you through life. You can then create shifts that allow you to experience emotions within your window of tolerance.
As a therapist informed by Internal Family Systems (IFS) and trained in Eye Movement Desensitization and Reprocessing (EMDR), and Lifespan Integration (LI), I guide clients through the process of understanding and embracing all parts of themselves. It is my hope that my clients can begin to view “stuck” moments as opportunities for exploration and growth.
I would be honored to work with you! Please reach out for more information about my services and to set up an appointment. Call me at 205-225-7813 for a free consultation.
Call or Email Pamela Hayes now for a free 15 minute consultation - (659) 234-2158
Let's Connect (659) 234-2158
Finances
Fees
- Sliding scale: apply if you may be eligible
Pamela Hayes
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (659) 234-2158
Qualifications
- Verified by Psychology Today Prelicense by State of Alabama / 6528G Supervised by Rachel Elizabeth Swope (Alabama / 4940C) Pamela Hayes
Pamela Hayes
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (659) 234-2158
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Personality Disorders
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Women's Issues
Pamela Hayes
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (659) 234-2158
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Lifespan Integration (LI)
- Pain Reprocessing Therapy (PRT)
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Pamela Hayes
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (659) 234-2158