Therapists in Suffolk County, NY

I offer psychotherapy and addiction counseling to individuals, couples, and families. I work with clients from a relational perspective to break old patterns of thinking and behavior that are often ingrained and have become habitual and unfulfilling. These faulty ways of thinking and behaving often result in non productive and sometimes destructive relationships, with ourselves and our partners, as well as the way we see ourselves in the world . I work with my clients to create a new narrative for themselves and to move forward in their lives with integrity and dignity.

Welcome to North Shore Relationship Center. Our goal as therapists is to provide a safe, non judgmental environment, to discover solutions to any problems you may be facing in order to make life more fulfilling. Whether you are looking for coping skills to manage your life better, to identify healthy communications within relationships, a need to identify negative behavior patterns within yourself or a relationship, learn ways to recover from addiction, or need a safe place and someone to talk to, we work directly with our patients to achieve any goal.

Dr. Dau specializes in CORE INSIGHT THERAPY, Spiritual Direction and Holistic Health for all stages and phases of life's journey. "I walk with my patients towards finding solutions to a wide range of life's challenges, long standing patterns of behaviors and relationship issues." She has 20 + years experience in individual, couples, and family treatment modalities. Blending conventional and alternative approaches, Dr. Dau draws on a variety of techniques to incorporate what will be most helpful to the individual needs of each patient.

I have helped many people improve coping skills and interpersonal relationships. I'm focused on your needs and committed to having you better prepared to handle your current issues each time you leave my office. I am interactive and enjoy having an open dialog to help you find lasting solutions. We will explore any underlying unconscious issues from your past that may be contributing to your current life. Illuminating why you may be drawn to act in a negative way (even though you don't want to) often can help you to make better choices and feel better about life.

Are you struggling during these difficult times? Are you feeling anxious, lonely, overwhelmed or lethargic? This can be a good opportunity to gain positive mental and emotional change. I offer phone, teletherapy, and office sessions. I will provide guidance to help you to manage your emotions and to adapt healthy coping skills to gain mental health wellness. Together we will set goals to balance self care, to identify unhealthy relationship patterns, to learn to manage your anxiety, depression or anger, and to build your self esteem.

Transformations Counseling Group's goal is to create a safe environment for you to talk about and deal with the issues that have stopped you from living the life you want. We pride ourselves on being non-judgmental and interactive therapists. We believe that you will be best helped by our ability to offer you insights and honest feedback. There are so many obstacles to leading a healthy and satisfying life and our experiences in working with hundreds of individuals and couples can help you reach the goals that you desire for yourself and in your relationships.

Many people enter therapy concerned that they will have to make dramatic changes in their lives to find relief. I believe that therapy is not dramatically changing who we are, but rather looking at how our perceptions of ourselves and others create unfulfilling experiences. I think my role as a therapist is to work with each individual to identify their strengths and enhance what is already working for them while examining the patterns that keep them from living life to its fullest.

Taking the step for counseling is the most important decision you can make for YOU! My encouraging client centered, solution focused approach will provide support for you to explore your issues of concern. I am dedicated to providing a safe, non-judgmental and caring environment so that each client feels comfortable and understood.

The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.

Therapy is a journey to a more fulfilling and meaningful life. Each one of life's stages presents with different challenges and choices to be made. As you lead the way, I will accompany you on your journey and illuminate areas from your past that may be impeding upon the present. I will help you identify and explore ways of navigating and overcoming obstacles to your goals. I have many years experience treating anxiety, depression, trauma, loss, and relationship issues, as well as work with children and families, that provide me with insight in treating adults.

I specialize in treating adults, individuals and couples, struggling with anxiety, depression, grief, and relationship issues. My ideal clients are those who are ready to push themselves to explore why they struggle and challenge themselves to try new viewpoints.

I am a psychotherapist, life coach and consultant with over 24 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma

The decision to begin therapy can be an emotional one. I am sensitive to the concerns people have about therapy and provide a non-intimidating, supportive and empowering environment for self-exploration and change. I encourage my clients to become active participants in their own lives and to create opportunities for themselves that lead to life enhancing change. Therapy is a challenging but rewarding process and we can work together toward positive outcomes.

If you are currently struggling, reaching out for help can be one of the most difficult yet important steps in your healing journey. As a therapist, it is my goal to walk with you through the process of identifying and overcoming your current struggles, and help to achieve positive change and growth. I strive to help individuals, couples, as well as families and children, navigate their day-to-day worlds and connect more deeply with others.

I specialize in loss and bereavement. My work provides strength to people who are managing a loss. You may have experienced the loss of a partner, child, or parent. You may have undergone a pregnancy loss or have infertility struggles. Or you are dealing with a shift in a relationship or change at work. Coping with these situations is challenging. It is critical to get compassionate support and develop strategies to manage feelings associated with loss. It is okay to feel sad, and normal to even feel anger. I will help guide you to understand your feelings and develop mechanisms to manage your experience.

Do you feel like you’re in a constant struggle with worry, ​low motivation, panic, unpredictable moods, or with your past? Is the daily struggle​ dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful​ and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.

One's daily life can be overwhelming. The good thing is that nobody has to face life's challenges alone. I am here to assist you in your journey and to remind you that you are never alone. I commend you for making the initial and often most difficult step.

As a Psychotherapist in East Hampton, NY, I work with adolescents and adults who are struggling with relationship difficulties, divorce, anxiety, depression, mood disorders, eating disorders, low self-esteem, and a wide range of other concerns. My goal is to help you uncover your true potential and to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Are you looking to create a richer, more fulfilling life? Whether you're moving through one of life's many transitions, having relationship problems, or suffering from an illness like depression, anxiety, or chronic pain, I have the experience and skills to join you to explore the barriers that may be both hindering you as well as creating additional suffering in your experience. In therapy, I will support you to identify your strengths and build new skills and behaviors to support your goals and to enhance your well-being.