
Lidia E Ingraham
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
14 Harwood Court, Suite#512, Scarsdale, NY 10583
Let's Connect (914) 380-7067

I specialize in a holistic and medication-free approach to minimize and relieve symptoms of anxiety disorders and ADD/ADHD. My unique approach includes CBT ( Cognitive Behavioral Therapy), mind-body/ mindfulness modalities, and neurofeedback (state of the art advanced brain training system using NeurOptimal). Neurofeedback is FDA approved and was voted as the # 1 medication-free treatment option for ADD/ADHD by the American Academy of Pediatrics. I am a Neuroptimal Certified Advanced Trainer.
My sessions are 75 minutes long ( 45 min of CBT and Mind-Body/Mindfulness approach plus 30 min of Neurofeedback). Clients report feeling more balanced, grounded, and focused within the first few sessions. Clients interested in using Neuroptimal at home have the option of renting the system
If you are ready to take the first step please contact me. I offer free-of-charge 30 minute consultations in my office.
Call or Email
Lidia E Ingraham
now for a free 15 minute consultation - (914) 380-7067
Let's Connect (914) 380-7067

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Lidia E Ingraham
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 083887
- In Practice for 16 Years
- Attended Silberman Graduate School of Social Work, New York, NY, Graduated 2007
Specialties and Expertise
Top Specialties
- Anxiety
Expertise
- ADHD
- Behavioral Issues
- Mood Disorders
- Sleep or Insomnia
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Age
Teen
,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Neurofeedback
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (914) 380-7067

Lidia E Ingraham
Clinical Social Work/Therapist,
LCSW
Last Modified: 14 Sep 2022