Therapists in Tuckahoe, NY
Dr. Kimberly Grocher
Clinical Social Work/Therapist, PhD, MA, LCSW, ACC, RYT
9 Endorsed
Tuckahoe, NY 10707
You're the "go to" woman for everyone in your life. On paper, you're that high-achieving boss who everyone in your life relies on. Outside it looks like you've got it all together, but inside you're on a downward spiral. The stress, anxiety, and deep fatigue of giving, caring, or catering to others has become so overwhelming that it's effecting your mental, physical, & spiritual health. You may not be sure how to regain control of your own body and mind and if you do, you have no idea (or energy) where to begin. It isn't easy for you to reach out for help, but you know something has to change. Your life depends on it.
You're the "go to" woman for everyone in your life. On paper, you're that high-achieving boss who everyone in your life relies on. Outside it looks like you've got it all together, but inside you're on a downward spiral. The stress, anxiety, and deep fatigue of giving, caring, or catering to others has become so overwhelming that it's effecting your mental, physical, & spiritual health. You may not be sure how to regain control of your own body and mind and if you do, you have no idea (or energy) where to begin. It isn't easy for you to reach out for help, but you know something has to change. Your life depends on it.
My work centers on creating a non-judgmental space for me to meet clients wherever they are in life. While every therapeutic relationship has unique challenges, mine includes the presence of empathy, compassion, and understanding. My approach to therapy is collaborative, meaning that we work together as partners to gain an understanding of your biggest challenges. In our therapy sessions, we will process the impact of life experiences and set goals.
My work centers on creating a non-judgmental space for me to meet clients wherever they are in life. While every therapeutic relationship has unique challenges, mine includes the presence of empathy, compassion, and understanding. My approach to therapy is collaborative, meaning that we work together as partners to gain an understanding of your biggest challenges. In our therapy sessions, we will process the impact of life experiences and set goals.
Are you feeling anxious, worried and stressed? Often the challenges of life as an individual, in marriage, parenting or at work can feel overwhelming. I have helped my clients gain support, understanding and emotional resiliency through interpersonal, supportive psychotherapy and marital and/or parent counseling. I also have extensive training in cognitive-behavioral therapy and behavior techniques for children and adolescents with a speciality in attachment issues, behavioral management and motivation issues.
Are you feeling anxious, worried and stressed? Often the challenges of life as an individual, in marriage, parenting or at work can feel overwhelming. I have helped my clients gain support, understanding and emotional resiliency through interpersonal, supportive psychotherapy and marital and/or parent counseling. I also have extensive training in cognitive-behavioral therapy and behavior techniques for children and adolescents with a speciality in attachment issues, behavioral management and motivation issues.
I am a licensed clinical psychologist serving Westchester county with daytime, evening and weekend hours. Clients come to me for help with relationship issues, work problems, emotional difficulties, maladaptive behaviors, addictions, trauma and mental illness. I deliver expert care with a style that is approachable, friendly and collaborative. I work together with my clients to understand what's wrong and how to make things better. For those wanting to talk something over or get an opinion, a consultation of one or a few sessions may be in order. For treatment of significant problems, I am available for on-going psychotherapy.
I am a licensed clinical psychologist serving Westchester county with daytime, evening and weekend hours. Clients come to me for help with relationship issues, work problems, emotional difficulties, maladaptive behaviors, addictions, trauma and mental illness. I deliver expert care with a style that is approachable, friendly and collaborative. I work together with my clients to understand what's wrong and how to make things better. For those wanting to talk something over or get an opinion, a consultation of one or a few sessions may be in order. For treatment of significant problems, I am available for on-going psychotherapy.
I understand that by looking at my profile you are at a place of wanting help with issues that are causing you distress. I am a psychologist with over 30 years of experience helping people with a wide variety of difficult life issues, problems in relationships with others or with oneself, feelings of depression or anxiety, different types of losses, transitions in life, identity issues, and a whole host of other concerns. I would value the opportunity to speak with you and see if I can be of help.
I understand that by looking at my profile you are at a place of wanting help with issues that are causing you distress. I am a psychologist with over 30 years of experience helping people with a wide variety of difficult life issues, problems in relationships with others or with oneself, feelings of depression or anxiety, different types of losses, transitions in life, identity issues, and a whole host of other concerns. I would value the opportunity to speak with you and see if I can be of help.
Stress manifests at home, school, work, sports performance and in families. It disrupts our behaviors, relationships, and effectiveness. In my 20-year professional experience, I have helped individuals to not only understand its triggers, but also develop coping skills to help them manage their challenges with confidence and sense of empowerment. I am also a Sports Performance Consultant and Certified in Sports Mental Wellness, registered as a Mental Health provider for USOPC and US Cycling.
Stress manifests at home, school, work, sports performance and in families. It disrupts our behaviors, relationships, and effectiveness. In my 20-year professional experience, I have helped individuals to not only understand its triggers, but also develop coping skills to help them manage their challenges with confidence and sense of empowerment. I am also a Sports Performance Consultant and Certified in Sports Mental Wellness, registered as a Mental Health provider for USOPC and US Cycling.
Popular wisdom suggests that adversity and trauma reveal our inner strength and build character. But sometimes we need help: someone to help us make meaning of those life experiences that changed our outlook, damaged our relationships, and left us questioning ourselves; someone to help us unlock our inner resilience and build new ways of coping. I specialize in treating adults adjusting to adversity, recovering from trauma, and dealing with life stressors.
Popular wisdom suggests that adversity and trauma reveal our inner strength and build character. But sometimes we need help: someone to help us make meaning of those life experiences that changed our outlook, damaged our relationships, and left us questioning ourselves; someone to help us unlock our inner resilience and build new ways of coping. I specialize in treating adults adjusting to adversity, recovering from trauma, and dealing with life stressors.
My approach focuses on creating a compassionate space to meet you where you are, filled with understanding and free of judgment. As a certified academic and executive function coach, I will help you learn how to best help yourself. Whether you struggle with keeping track of daily tasks or need help optimizing your time, I am here to help. I can help you build study skills, identify and take charge of your priorities, reclaim your time, and build the confidence you need to succeed.
My approach focuses on creating a compassionate space to meet you where you are, filled with understanding and free of judgment. As a certified academic and executive function coach, I will help you learn how to best help yourself. Whether you struggle with keeping track of daily tasks or need help optimizing your time, I am here to help. I can help you build study skills, identify and take charge of your priorities, reclaim your time, and build the confidence you need to succeed.
My name is Jennifer, and I am a trauma-informed Licensed Clinical Social Worker providing individual psychotherapy in New York. I work with individuals from diverse backgrounds challenged with trauma, anxiety, addiction, grief, interpersonal relationships and life transitions. I take a person-centered approach to therapy, offering collaboration in goal setting and establishing an individualized treatment plan to target your needs.
My name is Jennifer, and I am a trauma-informed Licensed Clinical Social Worker providing individual psychotherapy in New York. I work with individuals from diverse backgrounds challenged with trauma, anxiety, addiction, grief, interpersonal relationships and life transitions. I take a person-centered approach to therapy, offering collaboration in goal setting and establishing an individualized treatment plan to target your needs.
Are you a creative person? Do you find yourself wanting a way to feel better about your life? Are you skeptical about therapy? Are you dreading the idea of dredging up the past or talking about the addiction that hasn't worked positively in your life? Focusing on what you want rather than what you don't want is more productive in the few sessions alotted by insurance companies these days. I believe you can be where you want in less time through a process of self exploration that facilitates and supports movement towards your true desires for creative expansion.
Are you a creative person? Do you find yourself wanting a way to feel better about your life? Are you skeptical about therapy? Are you dreading the idea of dredging up the past or talking about the addiction that hasn't worked positively in your life? Focusing on what you want rather than what you don't want is more productive in the few sessions alotted by insurance companies these days. I believe you can be where you want in less time through a process of self exploration that facilitates and supports movement towards your true desires for creative expansion.
If you are feeling discouraged, unmotivated, stressed out, overwhelmed with your day-to-day, lacking self-confidence and focus, feeling detached from people and activities that you once enjoyed, but having the desire to do better, to be yourself again, you may be ready to delve into a journey of self-discovery that will bring you back joy in life. In a therapeutic environment where you will feel heard, respected and safe, you will discuss issues that have been hindering your ability to feel engaged in life. You will determine your goals in therapy, and together, we will created a treatment plan tailored to you.
If you are feeling discouraged, unmotivated, stressed out, overwhelmed with your day-to-day, lacking self-confidence and focus, feeling detached from people and activities that you once enjoyed, but having the desire to do better, to be yourself again, you may be ready to delve into a journey of self-discovery that will bring you back joy in life. In a therapeutic environment where you will feel heard, respected and safe, you will discuss issues that have been hindering your ability to feel engaged in life. You will determine your goals in therapy, and together, we will created a treatment plan tailored to you.
I work with children, teens, adults, and parents who feel overwhelmed, stuck, anxious, or disconnected from themselves or the people they care about. Life can bring challenges—whether it’s navigating a major transition, healing from trauma, managing family dynamics, or simply trying to feel more grounded and confident in everyday life. You don’t have to keep pushing through on your own. You deserve a space that feels safe, genuine, and effective—where you can be heard, understood, and supported as you work toward meaningful change.
I work with children, teens, adults, and parents who feel overwhelmed, stuck, anxious, or disconnected from themselves or the people they care about. Life can bring challenges—whether it’s navigating a major transition, healing from trauma, managing family dynamics, or simply trying to feel more grounded and confident in everyday life. You don’t have to keep pushing through on your own. You deserve a space that feels safe, genuine, and effective—where you can be heard, understood, and supported as you work toward meaningful change.
Through Telehealth via Zoom ,Face-time etc people can address issues in their relationships while remaining safe from travel while in their own homes. Stresses from this pandemic are creating new challenges in how we communicate. The loss of our routines has made communication more crucial for peace of mind . Communication is the main tool in resolving problems. Therapy facilitates the expression and sharing of your thoughts and feelings and will assist gaining awareness and control over your inner reactions Couples can describe experiences in a setting that allows for mutual listening and understanding .
Through Telehealth via Zoom ,Face-time etc people can address issues in their relationships while remaining safe from travel while in their own homes. Stresses from this pandemic are creating new challenges in how we communicate. The loss of our routines has made communication more crucial for peace of mind . Communication is the main tool in resolving problems. Therapy facilitates the expression and sharing of your thoughts and feelings and will assist gaining awareness and control over your inner reactions Couples can describe experiences in a setting that allows for mutual listening and understanding .
Book a session and Let’s work together on improving your strengths and building new ones!
My approach to care is centered on identifying pressing concerns, creating practical treatment goals, and developing actionable steps to foster meaningful change. I believe in a strengths-based perspective, helping clients rediscover their innate abilities to manage stressors and improve overall well-being.
Book a session and Let’s work together on improving your strengths and building new ones!
My approach to care is centered on identifying pressing concerns, creating practical treatment goals, and developing actionable steps to foster meaningful change. I believe in a strengths-based perspective, helping clients rediscover their innate abilities to manage stressors and improve overall well-being.
When life gets tough, we can feel lost and alone. We may not have all the coping skills we need. Are you dealing with burn-out, anxiety, anger, substance abuse, personal loss or relationship issues? You owe it yourself to get the help you need.
When life gets tough, we can feel lost and alone. We may not have all the coping skills we need. Are you dealing with burn-out, anxiety, anger, substance abuse, personal loss or relationship issues? You owe it yourself to get the help you need.
Are you feeling anxious, full of doubt, or stuck in patterns you can’t seem to break? So many of the young adults I work with feel like they “should” have it all together, yet instead find themselves spiraling, shut down, or unsure of what they really want. If that resonates, you’re not alone. I understand what it’s like to feel disconnected from yourself, pulled in a million directions, or weighed down by anxiety, relationship challenges, family dynamics, or the pressure to be “okay.” I’m here to help you make sense of what’s going on beneath the surface.
Are you feeling anxious, full of doubt, or stuck in patterns you can’t seem to break? So many of the young adults I work with feel like they “should” have it all together, yet instead find themselves spiraling, shut down, or unsure of what they really want. If that resonates, you’re not alone. I understand what it’s like to feel disconnected from yourself, pulled in a million directions, or weighed down by anxiety, relationship challenges, family dynamics, or the pressure to be “okay.” I’m here to help you make sense of what’s going on beneath the surface.
Are you feeling anxious or sad? Do you need a safe, nurturing environment to discuss fears and concerns? Can you use guidance and support through difficult times? I can help you navigate these areas and more. Utilizing CBT, Solution Focused therapy and Supportive Psychotherapy to name a few, I can help you tap into your own inner strength to cope with any issues you are facing. I can create a safe environment in which you can vent feelings, express ideas and find alternative ways to manage your anxiety.
Are you feeling anxious or sad? Do you need a safe, nurturing environment to discuss fears and concerns? Can you use guidance and support through difficult times? I can help you navigate these areas and more. Utilizing CBT, Solution Focused therapy and Supportive Psychotherapy to name a few, I can help you tap into your own inner strength to cope with any issues you are facing. I can create a safe environment in which you can vent feelings, express ideas and find alternative ways to manage your anxiety.
With over 12 years of experience as a Licensed Master Social Worker, I specialize in supporting older adults and their families through difficult life transitions. I work with caregivers experiencing burnout, stress, and emotional exhaustion, as well as individuals navigating the move from independent living to assisted living or memory care. I also help clients cope with grief, whether after the loss of a parent or while witnessing a loved one’s cognitive or physical decline.
With over 12 years of experience as a Licensed Master Social Worker, I specialize in supporting older adults and their families through difficult life transitions. I work with caregivers experiencing burnout, stress, and emotional exhaustion, as well as individuals navigating the move from independent living to assisted living or memory care. I also help clients cope with grief, whether after the loss of a parent or while witnessing a loved one’s cognitive or physical decline.
I provide counseling for individuals, couples and families. Together we explore strategies for gaining insight and improving connections. Conflicts and crises often have origins that are not obvious and, consequently, seem impossible to solve. I work with clients toward a better understanding of their current, challenging situations, focusing on personal growth and more satisfying relationships. Change often begins with the first bold step of reaching out.
I provide counseling for individuals, couples and families. Together we explore strategies for gaining insight and improving connections. Conflicts and crises often have origins that are not obvious and, consequently, seem impossible to solve. I work with clients toward a better understanding of their current, challenging situations, focusing on personal growth and more satisfying relationships. Change often begins with the first bold step of reaching out.
Everyone’s path to healing is different. I work with people navigating anxiety, trauma, and other challenges like self‑criticism, perfectionism, and people‑pleasing. Many of my clients come to therapy feeling stuck, overwhelmed, or unsure how to make lasting change. Therapy offers a safe and supportive space to explore emotions, understand patterns, and reconnect with your inner strength. Together, we’ll create lasting change that helps you feel grounded, confident, and more connected with yourself and others every day. My goal is to help you feel supported, empowered, and capable of creating the life you want.
Everyone’s path to healing is different. I work with people navigating anxiety, trauma, and other challenges like self‑criticism, perfectionism, and people‑pleasing. Many of my clients come to therapy feeling stuck, overwhelmed, or unsure how to make lasting change. Therapy offers a safe and supportive space to explore emotions, understand patterns, and reconnect with your inner strength. Together, we’ll create lasting change that helps you feel grounded, confident, and more connected with yourself and others every day. My goal is to help you feel supported, empowered, and capable of creating the life you want.
See more therapy options for Tuckahoe
How does your Therapist compare?
Number of Therapists in Tuckahoe, NY
20+
Average cost per session
$200
Therapists in Tuckahoe, NY who prioritize treating:
| 90% | Anxiety |
| 86% | Relationship Issues |
| 86% | Depression |
| 76% | Coping Skills |
| 67% | Self Esteem |
| 62% | Family Conflict |
| 62% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 80% | Aetna |
| 60% | Cigna and Evernorth |
| 60% | Oxford |
How Therapists in Tuckahoe, NY see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Tuckahoe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
