Therapists in Tuckahoe, NY
Popular wisdom suggests that adversity and trauma reveal our inner strength and build character. But sometimes we need help: someone to help us make meaning of those life experiences that changed our outlook, damaged our relationships, and left us questioning ourselves; someone to help us unlock our inner resilience and build new ways of coping. I specialize in treating adults adjusting to adversity, recovering from trauma, and dealing with life stressors.
Popular wisdom suggests that adversity and trauma reveal our inner strength and build character. But sometimes we need help: someone to help us make meaning of those life experiences that changed our outlook, damaged our relationships, and left us questioning ourselves; someone to help us unlock our inner resilience and build new ways of coping. I specialize in treating adults adjusting to adversity, recovering from trauma, and dealing with life stressors.
My work centers on creating a non-judgmental space for me to meet clients wherever they are in life. While every therapeutic relationship has unique challenges, mine includes the presence of empathy, compassion, and understanding. My approach to therapy is collaborative, meaning that we work together as partners to gain an understanding of your biggest challenges. In our therapy sessions, we will process the impact of life experiences and set goals.
My work centers on creating a non-judgmental space for me to meet clients wherever they are in life. While every therapeutic relationship has unique challenges, mine includes the presence of empathy, compassion, and understanding. My approach to therapy is collaborative, meaning that we work together as partners to gain an understanding of your biggest challenges. In our therapy sessions, we will process the impact of life experiences and set goals.
Alex Diaz, Ph.D., LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Tuckahoe, NY 10707
Stress manifests at home, school, work, sports performance and in families. It disrupts our behaviors, relationships, and effectiveness. In my 20-year professional experience, I have helped individuals to not only understand its triggers, but also develop coping skills to help them manage their challenges with confidence and sense of empowerment. I am also a Sports Performance Consultant and Certified in Sports Mental Wellness, registered as a Mental Health provider for USOPC and US Cycling.
Stress manifests at home, school, work, sports performance and in families. It disrupts our behaviors, relationships, and effectiveness. In my 20-year professional experience, I have helped individuals to not only understand its triggers, but also develop coping skills to help them manage their challenges with confidence and sense of empowerment. I am also a Sports Performance Consultant and Certified in Sports Mental Wellness, registered as a Mental Health provider for USOPC and US Cycling.
Dr. Kimberly Grocher
Clinical Social Work/Therapist, PhD, MA, LCSW, ACC, RYT
Verified Verified
9 Endorsed
Tuckahoe, NY 10707
You're the "go to" woman for everyone in your life. On paper, it looks like you've got it all together, but inside you're on a downward spiral. The stress and anxiety of giving, caring, or catering to others has become so overwhelming that it's effecting your mental, physical, & spiritual health. You may not be sure how to regain control of your own body and mind and if you do, you have no idea (or energy) where to begin. It isn't easy for you to reach out for help, but you know something needs to change. Your life depends on it.
You're the "go to" woman for everyone in your life. On paper, it looks like you've got it all together, but inside you're on a downward spiral. The stress and anxiety of giving, caring, or catering to others has become so overwhelming that it's effecting your mental, physical, & spiritual health. You may not be sure how to regain control of your own body and mind and if you do, you have no idea (or energy) where to begin. It isn't easy for you to reach out for help, but you know something needs to change. Your life depends on it.
I am a licensed clinical psychologist serving Westchester county with daytime, evening and weekend hours. Clients come to me for help with relationship issues, work problems, emotional difficulties, maladaptive behaviors, addictions, trauma and mental illness. I deliver expert care with a style that is approachable, friendly and collaborative. I work together with my clients to understand what's wrong and how to make things better. For those wanting to talk something over or get an opinion, a consultation of one or a few sessions may be in order. For treatment of significant problems, I am available for on-going psychotherapy.
I am a licensed clinical psychologist serving Westchester county with daytime, evening and weekend hours. Clients come to me for help with relationship issues, work problems, emotional difficulties, maladaptive behaviors, addictions, trauma and mental illness. I deliver expert care with a style that is approachable, friendly and collaborative. I work together with my clients to understand what's wrong and how to make things better. For those wanting to talk something over or get an opinion, a consultation of one or a few sessions may be in order. For treatment of significant problems, I am available for on-going psychotherapy.
Whether you are looking for relief from distress, or trying to understand yourself better and create a more meaningful life, therapy can help. My own approach is to use the current problem as an opportunity to better understand what is happening unconsciously, and to promote both healing and growth. Because, while anxiety, depression, relationship issues, and other psychological problems may be a result of past or current circumstances--they may also be an unconscious effort to find a new, more satisfying way of living for the future.
Whether you are looking for relief from distress, or trying to understand yourself better and create a more meaningful life, therapy can help. My own approach is to use the current problem as an opportunity to better understand what is happening unconsciously, and to promote both healing and growth. Because, while anxiety, depression, relationship issues, and other psychological problems may be a result of past or current circumstances--they may also be an unconscious effort to find a new, more satisfying way of living for the future.
I understand that by looking at my profile you are at a place of wanting help with issues that are causing you distress. I am a psychologist with over 30 years of experience helping people with a wide variety of difficult life issues, problems in relationships with others or with oneself, feelings of depression or anxiety, different types of losses, transitions in life, identity issues, and a whole host of other concerns. I would value the opportunity to speak with you and see if I can be of help.
I understand that by looking at my profile you are at a place of wanting help with issues that are causing you distress. I am a psychologist with over 30 years of experience helping people with a wide variety of difficult life issues, problems in relationships with others or with oneself, feelings of depression or anxiety, different types of losses, transitions in life, identity issues, and a whole host of other concerns. I would value the opportunity to speak with you and see if I can be of help.
My approach focuses on creating a compassionate space to meet you where you are, filled with understanding and free of judgment. As a certified academic and executive function coach, I will help you learn how to best help yourself. Whether you struggle with keeping track of daily tasks or need help optimizing your time, I am here to help. I can help you build study skills, identify and take charge of your priorities, reclaim your time, and build the confidence you need to succeed.
My approach focuses on creating a compassionate space to meet you where you are, filled with understanding and free of judgment. As a certified academic and executive function coach, I will help you learn how to best help yourself. Whether you struggle with keeping track of daily tasks or need help optimizing your time, I am here to help. I can help you build study skills, identify and take charge of your priorities, reclaim your time, and build the confidence you need to succeed.
My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.
My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.
Through Telehealth via Zoom ,Face-time etc people can address issues in their relationships while remaining safe from travel while in their own homes. Stresses from this pandemic are creating new challenges in how we communicate. The loss of our routines has made communication more crucial for peace of mind . Communication is the main tool in resolving problems. Therapy facilitates the expression and sharing of your thoughts and feelings and will assist gaining awareness and control over your inner reactions Couples can describe experiences in a setting that allows for mutual listening and understanding .
Through Telehealth via Zoom ,Face-time etc people can address issues in their relationships while remaining safe from travel while in their own homes. Stresses from this pandemic are creating new challenges in how we communicate. The loss of our routines has made communication more crucial for peace of mind . Communication is the main tool in resolving problems. Therapy facilitates the expression and sharing of your thoughts and feelings and will assist gaining awareness and control over your inner reactions Couples can describe experiences in a setting that allows for mutual listening and understanding .
Life is a maze with many twists and turns. Your choices and actions will determine the next steps in life depending on which path you decide to take. In order to find a deeper meaning to understand who you are, what you want or how to build healthy relationships, it is important to have a therapist that is empathetic and understanding. A therapist who will meet you at your starting point and guide you towards fulfilling your journey. We can be our biggest critic but understanding your core values, needs, wants, and goals will help bring out the best version of YOU!
Life is a maze with many twists and turns. Your choices and actions will determine the next steps in life depending on which path you decide to take. In order to find a deeper meaning to understand who you are, what you want or how to build healthy relationships, it is important to have a therapist that is empathetic and understanding. A therapist who will meet you at your starting point and guide you towards fulfilling your journey. We can be our biggest critic but understanding your core values, needs, wants, and goals will help bring out the best version of YOU!
15 Second Videos
Are you a creative person? Do you find yourself wanting a way to feel better about your life? Are you skeptical about therapy? Are you dreading the idea of dredging up the past or talking about the addiction that hasn't worked positively in your life? Focusing on what you want rather than what you don't want is more productive in the few sessions alotted by insurance companies these days. I believe you can be where you want in less time through a process of self exploration that facilitates and supports movement towards your true desires for creative expansion.
Are you a creative person? Do you find yourself wanting a way to feel better about your life? Are you skeptical about therapy? Are you dreading the idea of dredging up the past or talking about the addiction that hasn't worked positively in your life? Focusing on what you want rather than what you don't want is more productive in the few sessions alotted by insurance companies these days. I believe you can be where you want in less time through a process of self exploration that facilitates and supports movement towards your true desires for creative expansion.
I'm Jennifer, an EMDR, trauma-informed, therapist. I believe that traumatic experiences do not define us. I became a therapist to provide support to those striving to overcome adversities. I work with individuals from a variety backgrounds faced with family discord, community violence, addiction, anxiety, loss, and life transitions. I take a person-centered approach to therapy, offering collaboration in goal setting and establishing an individualized treatment plan to target your needs.
I'm Jennifer, an EMDR, trauma-informed, therapist. I believe that traumatic experiences do not define us. I became a therapist to provide support to those striving to overcome adversities. I work with individuals from a variety backgrounds faced with family discord, community violence, addiction, anxiety, loss, and life transitions. I take a person-centered approach to therapy, offering collaboration in goal setting and establishing an individualized treatment plan to target your needs.
If you are feeling discouraged, unmotivated, stressed out, overwhelmed with your day-to-day, lacking self-confidence and focus, feeling detached from people and activities that you once enjoyed, but having the desire to do better, to be yourself again, you may be ready to delve into a journey of self-discovery that will bring you back joy in life. In a therapeutic environment where you will feel heard, respected and safe, you will discuss issues that have been hindering your ability to feel engaged in life. You will determine your goals in therapy, and together, we will created a treatment plan tailored to you.
If you are feeling discouraged, unmotivated, stressed out, overwhelmed with your day-to-day, lacking self-confidence and focus, feeling detached from people and activities that you once enjoyed, but having the desire to do better, to be yourself again, you may be ready to delve into a journey of self-discovery that will bring you back joy in life. In a therapeutic environment where you will feel heard, respected and safe, you will discuss issues that have been hindering your ability to feel engaged in life. You will determine your goals in therapy, and together, we will created a treatment plan tailored to you.
When life gets tough, we can feel lost and alone. We may not have all the coping skills we need. Are you dealing with burn-out, anxiety, anger, substance abuse, personal loss or relationship issues? You owe it yourself to get the help you need.
When life gets tough, we can feel lost and alone. We may not have all the coping skills we need. Are you dealing with burn-out, anxiety, anger, substance abuse, personal loss or relationship issues? You owe it yourself to get the help you need.
I provide counseling for individuals, couples and families. Together we explore strategies for gaining insight and improving connections. Conflicts and crises often have origins that are not obvious and, consequently, seem impossible to solve. I work with clients toward a better understanding of their current, challenging situations, focusing on personal growth and more satisfying relationships. Change often begins with the first bold step of reaching out.
I provide counseling for individuals, couples and families. Together we explore strategies for gaining insight and improving connections. Conflicts and crises often have origins that are not obvious and, consequently, seem impossible to solve. I work with clients toward a better understanding of their current, challenging situations, focusing on personal growth and more satisfying relationships. Change often begins with the first bold step of reaching out.
Katherine Franco
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
1 Endorsed
Online Only
You are the expert on your own life, and no one understands your experiences better than you. My role as a therapist is to guide and support you in making sense of your feelings. People often aim to live their best lives, but they encounter obstacles along the way. I’m here to help you recognize that while these barriers are a normal part of life, they can be overcome. Together, we can develop the coping skills and tools you need to address and move past these challenges.
You are the expert on your own life, and no one understands your experiences better than you. My role as a therapist is to guide and support you in making sense of your feelings. People often aim to live their best lives, but they encounter obstacles along the way. I’m here to help you recognize that while these barriers are a normal part of life, they can be overcome. Together, we can develop the coping skills and tools you need to address and move past these challenges.
I recognize that your journey is unique and I can help you address the issues you experience along the way to create a happier, meaningful and fulfilling life. People seek therapy for a number of reasons. Perhaps you are struggling with anxiety, negative self-beliefs, trauma/adverse life events, PTSD, overwhelming emotions, a difficult life transition or achieving your goals. Therapy offers the opportunity to learn about oneself, access your inner wisdom and lead a fulfilling life. Therapy can help you look at situations in a new way, manage anxiety, PTSD, stress and uncomfortable emotions and approach life with confidence.
I recognize that your journey is unique and I can help you address the issues you experience along the way to create a happier, meaningful and fulfilling life. People seek therapy for a number of reasons. Perhaps you are struggling with anxiety, negative self-beliefs, trauma/adverse life events, PTSD, overwhelming emotions, a difficult life transition or achieving your goals. Therapy offers the opportunity to learn about oneself, access your inner wisdom and lead a fulfilling life. Therapy can help you look at situations in a new way, manage anxiety, PTSD, stress and uncomfortable emotions and approach life with confidence.
Are you feeling anxious or sad? Do you need a safe, nurturing environment to discuss fears and concerns? Can you use guidance and support through difficult times? I can help you navigate these areas and more. Utilizing CBT, Solution Focused therapy and Supportive Psychotherapy to name a few, I can help you tap into your own inner strength to cope with any issues you are facing. I can create a safe environment in which you can vent feelings, express ideas and find alternative ways to manage your anxiety.
Are you feeling anxious or sad? Do you need a safe, nurturing environment to discuss fears and concerns? Can you use guidance and support through difficult times? I can help you navigate these areas and more. Utilizing CBT, Solution Focused therapy and Supportive Psychotherapy to name a few, I can help you tap into your own inner strength to cope with any issues you are facing. I can create a safe environment in which you can vent feelings, express ideas and find alternative ways to manage your anxiety.
More Therapists Nearby
I specialize in helping adults who are struggling with parenting and other issues including: addiction, anxiety, trauma and depression. When you feel overwhelmed, frustrated and fearful you need strategies, tools and resources. Your life may become unmanageable and chaotic, and your health, well-being and work may become compromised. Also, your relationships within your loved ones can become challenging. I will work with you to reclaim your life so you can regain your serenity and confidence.
I specialize in helping adults who are struggling with parenting and other issues including: addiction, anxiety, trauma and depression. When you feel overwhelmed, frustrated and fearful you need strategies, tools and resources. Your life may become unmanageable and chaotic, and your health, well-being and work may become compromised. Also, your relationships within your loved ones can become challenging. I will work with you to reclaim your life so you can regain your serenity and confidence.
See more therapy options for Tuckahoe
How does your Therapist compare?
Number of Therapists in Tuckahoe, NY
10+
Average cost per session
$172
Therapists in Tuckahoe, NY who prioritize treating:
95% | Relationship Issues |
89% | Anxiety |
84% | Depression |
79% | Self Esteem |
68% | Coping Skills |
63% | Life Transitions |
58% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
86% | Aetna |
64% | Oxford |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Tuckahoe, NY see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Tuckahoe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.