Couples Counseling Therapists in Rockland County, NY

My view on successful psychotherapy is that it provokes insight, motivation and productivity for you, not only in session but out in life. Together we create a purely confidential, client-focused relationship to distinguish your desired outcomes. Then, using a blend of mind-body and cognitive-behavioral techniques, we explore your thoughts and how they shape the way you feel and behave. We also develop new patterns of thought and behaviors to create the way you want your life to be. Lifestyle behaviors such as diet, exercise, self-care and social interaction also come into play as they shape the whole person.

I am an experienced and devoted therapist who believes that self-understanding is the catalyst for change. When you choose to explore life challenges in the context of a safe and therapeutic relationship then healing and new ways of being in the world become possible for you. I help clients to deeply examine both past and present life experiences in order to heighten their awareness and increase self-acceptance. I will help you to recognize that through this process, you will gain more control over the choices you make and discover how to attain your goals.

I am a Licensed Clinical Psychologist, as well as a Certified Gottman Couples Therapist with a practice operating in Bergen County, New Jersey. The knowledge, behavioral and emotional, gained through working with a Certified Gottman Therapist is invaluable to people in all states of a relationship. I believe that the Gottman Method is advantageous to all couples, pre-marital and marital. While most people enter couple's therapy after many years of distress and frustration, the interventions and skills learned are equally beneficial to couples at the beginning stage of their relationship.

There are times when we all struggle and need some support managing feelings or relationships. As a clinician, I work in a relatable, non-judgmental manner to ease suffering and increase fulfillment. My approach is straightforward and honest, and I believe an empathic and genuine therapeutic bond is healing and restorative. Through exploration of both current and past issues, I aim to assist you in understanding formative and current patterns and roles and how they affect your daily life. Further, capitalizing on your strengths and abilities, I can guide you towards new ways of looking at challenges that empower you to overcome difficulties.

Are you having difficulty with your relationship? Do you feel disconnected from your partner? You may be fed up with the constant arguing, feeling alone and unloved, or feeling unsure about your future together. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to have good communication. You’re ready to feel reconnected with your partner. Most of all, you’re ready to feel excited about your relationship like you did when you first met.

Do you often feel dissatisfied in your life? Do you have difficulty communicating your feelings and needs to others? Perhaps anxiety and depression are getting in your way of a happier existence. My style is interactive, compassionate and non-judgmental. I aim to help you discover and activate your personal resources that you already possess. I do everything possible to create a safe environment. Together we can then help you to gain the courage to take risks in pursuit of a happier, more liberating life.

I am a licensed bilingual (English-Spanish speaking) psychotherapist with 20 years clinical experience working with adolescents, families, adults, seniors, & couples- diagnosing and treating behavioral health conditions. I'm an NASW member since 1997 & Board Certified since 2002. My theoretical orientation is eclectic- encompassing systems & cognitive behavioral theories, brief therapy & solution-focused principles. I use proven techniques to reduce emotional symptoms & stress, change behavior & improve quality of life. This is done by focusing on the patient's primary relationships, identifying and developing strengths/coping skills, emphasizing acceptance of responsibility for one's decisions and by proactively working to prevent problem re-occurrence.

Therapy is about telling the truth. Listening for it, discovering it, and acknowledging it with the help of someone who makes that possible through trust. It's also about growth beyond difficult times, with guidance and encouragement. Over the last 25 years, mental health studies reveal that the most significant factor in successful outcomes is the alliance between the therapist and client. Often the practitioner's credentials, methodology, and theoretical framework are secondary. I specialize in work with couples, individuals and adolescents. My credentials include the 6-year psychotherapy privilege, the highest licensing of my profession in New York State.

As a practice, we are a multidisciplinary team of Clinicians with varying educational degrees, licensees, and areas of expertise. Supervised by Sara Stockton, LMFT, MA, this group practice is systemically and relational trained to provide specialized treatment including individual, play, family therapy, couples therapy, substance abuse treatment, intimacy and affair treatment, Mindfulness Based Therapy, psychological testing and medication management. Our clinical work is founded on a belief in the healing potential of the therapeutic relationship and the importance of providing a safe environment for all of our clients.

**TELEMENTAL HEALTH THERAPY** Life got you down? Life's demands and expectations in the world today can be very overwhelming, resulting in depression and anxiety. Both greatly influence how we communicate with ourselves and the outside world (spouse/partner, children, co-workers, friends). Seeking support is the first step in recognizing you don't have to "LIFE" alone. Via on-line therapy, we can identify coping skills to gain symptom relief. We will work to gain insight to your patterns of behaviors to make changes so you can feel hopeful and in control of your life again.

Hi! My name is E and I am a licensed clinical social worker. I have worked with a multitude of clients presenting with depression, anxiety, histories of trauma, relationship issues, family issues, & issues related to gender identity and/or sexual orientation. With a background as a speech-language pathologist, I also spent many years working in nursing homes and outpatient rehabilitation centers. I am passionate about helping people reach their goals and fullest potential, engage in relationships that feel fulfilling and healthy to them, have a deeper understanding of themselves, and to create a life that feels meaningful to them.

My ideal client is someone who is willing to be open and honest with themselves and with me, and they are committed to doing the work necessary to achieve their goals. They are also someone who is respectful and kind, and who is willing to see me as a partner in their journey. I hope to be a comforting, positive presence in their lives and encourage them to be gentle with themselves.

With an infusion of humor and genuine warmth, I offer care that is direct, person-centered, and liberatory. By fostering a collaborative, empowering, anti-oppressive atmosphere, I actively support you as you navigate life's challenges while also celebrating your unique strengths. I encourage open communication, foster active self-discovery, and facilitate goal-setting to empower you on your personal journey toward growth, resilience, and overall well-being.

A truly fantastic therapist can be life changing. Learning to be honest with ourselves while sharing intimate details of our lives can be overwhelming, especially for those in vulnerable positions. I provide a safe space where all can be heard and validated while developing a unique treatment plan tailored to each individual’s most pressing needs. I genuinely believe that what is mentionable is manageable. Therapy provides an opportunity to gain insight, heal from past wounds, and work towards your goals in a supportive and collaborative environment. I’m committed to helping my clients live their very best lives.

As a clinical psychologist with over 30+ years of experience, I believe the purpose of therapy is to work together to face issues until they are resolved. It is important to feel some relief. As a good listener I have strong empathetic skills. I provide a warm, accepting and non-judgmental setting where a positive alliance can be formed. Therapy is a place to feel understood, to unload, share, but is also result oriented. Therefore, my approach is interactive. I work with children,adolescents, adults, families and couples.

What do you want to accomplish in therapy? A lot of people want to have less of something: anxiety, depression, anger, relationship conflict, and so forth. This is understandable. When things hurt us and get in our way, even if those things come from inside us, it’s very reasonable to want them to go away. But what if making thing go away has been the problem all along? Can you remember a time in your life when you felt strong, resilient, and resourceful? During this time, was your life free from problems? I’m guessing not. Bu you were probably were moving your feet in the direction of things that mattered to you at the time.

Do you feel like you're struggling to get through the day? Has your life become about surviving? You can be thriving. It is possible. Whether it is a relationship issue, a mental health issue, or just simply feeling like you are not living up to your potential - if these things are pulling you down, there is help. You can learn how to navigate and manage these challenges and feel like you're thriving and empowered.

We all would like to make choices that lead to a fulfilling and rewarding life. Too often, those choices seem out of reach and one feels stuck in an unyielding reality that one cannot control or change. There are tools that you can employ to take control of your life, redirecting thoughts, regulating emotions, and changing your behavior in a more productive way. Accompanied with self-discovery and insight, you can experience life in a different way and choose to live a happier and more satisfying life. Personal change empowers you to discover new opportunities for self-growth and expand your ability to live life to its fullest.

Are you looking for help to navigate uncertainty? Are you grieving a loss? Would you like to be more connected to your partner of find a parenting style that works for your family and your lifestyle? Do you struggle with anxiety and self doubt? We all face numerous challenges both personally and professionally throughout the course of our life span. Some temporary & acute, others chronic with a dull ache. You are not alone. We can do this together.