Teletherapy for New York, NY

Being queer in today’s world can be TOUGH, and constantly having to explain your identity to your therapist definitely doesn’t make it any easier. As a fellow queer, I am passionate about working within the LGBTQ+ community. You may be struggling to find your place in the community or find a support system that feels safe and validating. You may be struggling to figure out your relationships- maybe you are overwhelmed at the thought of finding a partner, maintaining your relationship(s), or managing conflicting sex drives. Or maybe you need an outlet to talk about how much the world can suck and process what that means for you.

I am a queer therapist who believes the action of therapy is achieved through the building of a safe, collaborative, and trusting relationship between client and therapist. Two people come together with their individual identities and construct a space to facilitate growth, change, and insight. In this space we can begin to explore experiences of trauma, relationship, conflict and intention. It is through this exploration that we can begin understand our relationship to the world.

Karolina tailors her approach to each individual client, placing an emphasis on the therapeutic relationship as the foundation to help foster growth. She aims to create an environment filled with compassion and empathy by holding space for authenticity. While Karolina works from a client centered approach and relational lense, she utilizes evidence based cognitive behavioral therapy and mindfulness practices.

Appearances can sometimes be misleading. Even if you appear to have it all together, we understand that beneath the surface, you might be facing your own unique challenges. You're not alone, and we're here to offer our support. As the proud owner of a small group practice, we specialize in providing caring and compassionate guidance to adults and couples in their 20s through their 40s. We help individuals navigate a wide range of life's complexities, from relationship concerns and anxiety to grief, frustration, life transitions, interpersonal conflicts, trauma, and depression.

Beginning or resuming psychotherapy is a deeply personal choice that is often met with complicated and sometimes even conflicting emotions. I believe that in order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better understand themselves and in turn grow. My practice aims to assist people with improving the quality of their interpersonal relationships, deepening their understanding of the familial/relational context in which they were raised, and living a more fulfilling life.

It can feel overwhelming to seek help when everything you've been told or taught says it's wrong/not ok...that you just need to try harder, pray harder. When everything you've tried doesn't feel like enough, please know that you are enough, and you are not alone. It is so normal to have needs, wants and it's essential to know that none of us are perfect/immune. Finding freedom in that is powerful and empowering. I have tools that can help.

Having trouble finding, maintaining a relationship? Do you struggle with emotional eating and body image/self-esteem? See me quoted in New York Post, "Is This The Most Dangerous Diet Ever?" by Doree Lewak. Are you pulling your hair out? Trouble sleeping? Feeling stuck, hopeless? I'll help you get what you want sooner, using a variety of techniques to overcome your problems. It may be scary to reach out for help, but it's so much better than continuing down the same unsatisfying path. I listen actively and respond immediately to your concerns with warmth, understanding, and practical suggestions.

My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success. I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, chronic pain, and problems associated (e.g. career, college) eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish"

Dr. Kelly Horowitz is a licensed clinical psychologist. She earned her doctorate of psychology from Adler University in Chicago after completing her pre-doctoral internship at The James J Peters VA Medical Center in The Bronx, New York. Dr. Horowitz has had the pleasure of working with a diverse population of adults of different backgrounds, ages, presenting concerns, and experience with mental healthcare, with particular emphasis on working with veterans and their families.

I believe all people who walk into therapy have experienced personal challenges, which at some point have left them feeling stuck or alone. My hope is to join you as you navigate suffering and move through life’s challenging moments together. I aim to create a warm and nurturing therapy space, meeting you where you are, so you can feel cared for and seen by me. No matter what struggle you are facing- anxiety, relationship stress, life transitions, recovering from trauma, family conflict, health problems, self-esteem, or identity issues- I am confident we can find a path forward together. I work with adult individuals and couples.

Life's challenges, past traumas or present stresses, can make us feel very overwhelmed. Deeply affecting our lives, relationships, and overall well-being. But you don't have to navigate it alone! I support adults in navigating trauma, life transitions, relationship issues, family conflicts, loss, depression, and anxiety, often focusing on how childhood trauma influences adulthood. Together we’ll decipher the intricate patterns of behavior that may be holding you back and grapple with hard emotions. By letting things unravel, past and present experiences, you will rediscover yourself and create the path towards transformative change.

Laura Oliver is a Licensed Clinical Social Worker in the New York metro area. She earned her master’s degree at Columbia University and has over 20 years of experience in the mental health field. Laura works with individuals and couples seeking to improve their quality of life. She specializes in anxiety and depressive disorders, grief, relationship distress, and transitions that arise throughout life, such as early adulthood, pregnancy, and parenting.

If you and your partner are having the same fight over and over again, I specialize in helping couples stop their negative cycle and create healthier dynamics in their relationship. I am interactive with a box of tools and experience ready for people who are motivated to change their relationship. Whether you are tired of feeling stuck with your partner or having difficulty picking up the pieces from infidelity, I'm honored to begin your journey and helping you through the therapeutic process.

Amna believes in a ‘no one size fits all’ approach to treatment. She truly recognizes and utilizes each client’s unique strengths as a catalyst to develop insight and change into their lifestyles and perspectives. Rooted in a Person-Centered Approach, Amna believes establishing rapport and allowing her clients to feel safe and validated fosters a deeper level of empowerment, personal growth and self-acceptance. Amna draws upon principles of Cognitive Behavior Therapy, Narrative Therapy, Inner Child Work, Psychodynamic Theory, Motivational Interviewing and Mindfulness-Based Practices.

You’re here because you’re having a rough time, or because you want something in your life to change. I’m sorry if you’re feeling sad, frustrated, confused, anxious, depressed, maybe even hopeless, but I’m glad you’re here. It’s important to know when it's time to seek support.

Kristjana adopts an eclectic approach rooted in the belief that every client has the ability to grow in their lives. Kristjana’s therapeutic style draws from psychodynamic, person-centered, multicultural, and feminist approaches. She recognizes the importance of acknowledging the diversity of her clients including all of their identities and provides a safe space for the exploration of these identities. She infuses her sense of humor, sarcasm, curiosity, and genuine empathy into the therapeutic relationship.

Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change

I, as part of City Center Psychotherapy, am offering therapy via video or phone to support your emotional wellbeing during the COVID-19 pandemic. Do you feel overwhelmed, anxious, stressed or depressed? Dealing with Obsessive Compulsive Disorder (OCD) or an unhealthy routine? Recovering from a traumatic experience (PTSD), or dealing with a life transition, physical illness or caregiver stress, or relationship challenges? As a Doctor of Social Work and Licensed Clinical Social Worker, I pair complex issues with a variety of therapeutic approaches in a way that suits your individual needs and preferences.

Jordan Gross is a Licensed Social Worker who works alongside children, adolescents and adults of all different intersecting identities and diagnoses. With the client-therapist relationship at the forefront of his treatment, Jordan greets individuals facing difficulty navigating their emotions with warmth and empathy. Through a trauma-informed, humanistic and culturally humble approach, Jordan collaborates with everyone he sees to achieve their goals and arrive where they want to be in life.