Therapists in New York, NY

Do you need a little support in these challenging times? I believe that psychotherapy is a dynamic and life-shifting process that can enhance your self-awareness as well as improve your social experience. Diving into a therapeutic relationship can start your journey into personal insight, and begin your path to a more meaningful and fulfilling life. As a therapist I will support and hold you in a safe, non-judgmental, and supportive collaborative alliance. You have taken the first step just by reading this! I offer a holistic focus that includes mind, body and spirit. Presently, only TeleHealth appointments are being scheduled.

Counseling For You NYC is a group of therapists that have a passion for helping others. They are devoted to helping people through difficulties they are experiencing and are nonjudgemental, supportive and knowledgeable about the issues people face in the world today. Whether you are dealing with trauma, relationship issues, anxiety, depression, or any other issues that cause stress or get in the way of leading a healthy and happy life, there is someone here to help you.

Taking the plunge into therapy can be an intimidating, yet incredibly worthwhile investment towards becoming the most fulfilled and authentic version of yourself. I am a Columbia University trained psychotherapist based in NYC who specializes in working with adults in their 20s and 30s who are navigating through life transitions and experiencing anxiety, relationship challenges, low self-esteem, depression, complex trauma and other mental health challenges. Using a collaborative process, I work to empower my clients to identify and make meaningful shifts that they want in their lives.

Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.

Therapy begins within a trusted, emotional connection where your unique story can truly be heard. I'm dedicated to helping you sort out your feelings and circumstances, to examine difficult relationships. I will teach you effective coping skills, strategies to better handle stress and distress. We will utilize new tools to address problem behavior patterns, unhealthy relationships and to problem solve. I utilize a nuanced, crafted combination of evidenced-based therapies: Mindfulness, Supportive, Relational, Psychodynamic, Motivational, Cognitive Behavioral, Dialectical Behavioral Therapy, Modern Analytic and Family Treatments.

I firmly believe that the longest distance one will ever travel is that between the heart and the mind, and I'm here to assist you on your journey, helping to traverse or close that gap. I am well-versed in and deeply believe in the connection between the mind and body, working with you to become the best version of yourself. As a practitioner of Transcendental Meditation along with a foundation in non-dualism, Buddhism, and Zen, I foster a unique therapeutic experience. I also use stress management in our work using diverse methods such as mindfulness-based meditation, self-hypnosis, guided imagery, and visualization.

I am available for in person and remote therapy. The decision to enter Psychotherapy is a courageous one. When you have tried everything you can think of to feel better emotionally, but nothing quite works, it can be disheartening. Fortunately, that's where the help of a Psychotherapist can come in. With determination and commitment to the therapy process, it is never too late for anyone to change and live a happier more fulfilled life. For the past 33 years I have been in Private Practice working with clients (adults 18 and older) to do just that, change their lives. What makes me a unique psychotherapist is discussed below.

Sometimes, the difficulties of our past, compound with the trials and tribulations of our present could make it seem almost impossible to change our future. As a licensed clinical psychologist in the states of New York and New Jersey, my mission is to provide an environment that could facilitate these changes. It is my promise that I will always strive to do my best to help each individual acquire the skills necessary to overcome these obstacles, and live a more fulfilling life.

I am a clinical psychologist and I work with adults, adolescents and children who experience stress and anxiety. Because every person is unique, I tailor treatment to your specific needs. My approach is holistic, warm, and supportive. I believe that symptoms of stress and anxiety offer an opportunity to discover what we need in order to live healthy and happy lives.

Let's take the journey towards living a happier, more satisfying life. I welcome you (individually, as a couple, or as a family) with respect, acceptance and a safe space. Part of the process involves slowing down, learning what's beneath the surface, and seeing relationships (relationships within yourself and with others) in new ways. Together we will address what prevents you from living your best life. My approach is eclectic, collaborative and strengths-based; informed by contemporary theories/modalities. I overcame obstacles in my own life and found contentment. I'm passionate about working with you to find yours.

With a calm demeanor and friendly disposition, Haley has an innate ability to bring a sense of ease to those around her. She is warm, motivating, and empowers her clients to identify and utilize their strengths in any difficult situation. At times when we need the support, Haley is exactly who you can rely on. From navigating dating and relationships to coping with anxiety or depression, Haley believes that therapy is the most important investment you can make in yourself. She works hand-in-hand with clients to explore and repair patterns that have left them feeling stuck or unfulfilled.

Sarah provides compassionate individual and family therapy to adolescents and adults. She works collaboratively with the aim of promoting positive change within a person’s life. She is formally trained in Collaborative Problem Solving, Trauma Focused Cognitive Behavioral Therapy, Solution Focused therapy, Mindfulness and Cognitive Behavioral Approaches.

I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.

There is no ideal client. Each client is a unique subject who has been shaped by an infinitely complex set of circumstances; family, culture and inherited predispositions. The one thing that they have in common is that somehow there is a sense that things are somehow not right and yet still entertain a suspicion that things can improve. Working in an open, honest and interactive way, marked by curiosity, compassion and courage we will work together to discover patterns and styles that hinder the experience of joy, intimacy and achievement. Together we will work to overcome the crisis of debilitating guilt, anxiety and depression.

Believing in the power of genuine human connections, I'm dedicated to creating a warm and supportive environment that encourages open dialogue and full authenticity. I consider you to be the expert in your own life, and I'm here to understand your narrative, celebrate your successes, and offer steadfast support throughout the journey. I prefer taking a holistic approach to our work, exploring your connections with yourself, others, and the world.

Rachel specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues. Whether you’re starting a career, continuing on with advanced schooling, or moving in with a partner, this is a time of constant change and transition. Rachel understands, uncovers, and enables clients to put their best foot forward. In session with Rachel, you will do the necessary soul-searching to find meaning in your life and pursue the things that are important to you. Rachel works alongside clients feeling lonely, lost, and overwhelmed to help turn their experiences into growth.

Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.

I use an eclectic approach to help people overcome their anxiety, cope with stress, and improve their self-esteem and relationships. I specialize in short-term psychotherapy aimed at increasing self-awareness and identitying patterns in thinking and behavior that contribute to mood symptoms and relationship difficulties. I look forward to speaking with you about the challenges and problems that you are currently facing so that we can establish a plan to help you overcome them and lead a more satisfying and fulfilling life.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.