Therapists in New York, NY

We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team

Are you having trouble in your relationships, at work, or when you're alone, because of panic attacks, obsessions or compulsions? Has depression eroded your confidence and sapped the pleasure from life? Therapy can help. Are you looking for a new partner, or perhaps grieving a loss? Do you struggle at work or in school? Do you or someone you are caring for suffer from a medical illness? These are all very stressful situations, and a good time to talk with a trained professional. Therapy can help you increase space in your life for self-care and compassion, self-awareness and reflection, and provide support in making changes.

Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.

Are you or your child experiencing difficulties adjusting to separation, divorce, trauma, or loss of a loved one? Do you have feelings of depression or anxiety that you can't shake off or, are just feeling stuck and wish you could uncover your potential and gifts? We all go through transitions in life and at times may need support to feel empowered and regain a sense of well being and wholeness. Seeking help is a powerful statement you make for yourself or your loved one.

An effective therapist can help you overcome difficulties and enhance your life. I am Asya Rivinson, a licensed psychotherapist practicing in both New Jersey and New York. While I currently run my private practice in these states, my international experience enables me to effectively connect with clients from diverse backgrounds and perspectives. My work as a therapist for almost two decades developed both my skills and my faith in the value of therapy. In my practice, I strive to be supportive, insight-driven, professional, and well-informed.

Are you in a transition from adolescence to adulthood, from adulthood to parenthood, from country to country, from culture to culture or from one career to another? Are you feeling these challenges make you anxious, depressed or stuck?

Collaboration and trust characterize a strong therapeutic relationship. Therapy is very much a conversation about how you think and feel and what you hope to change. My starting questions are "why now," and "how would you like me to help"? I am trained in developmental and clinical psychology and work with adolescents, young adults, families and adults throughout the life span. Anxiety, depression, substance misuse, eating disorders and transitioning to adulthood are specialties.

I firmly believe that each individual is capable of improving their life, when they are ready to do so, and with the help of a well-matched therapist. I will work with you to gain a better understanding of who you truly are and what you want, while exploring ways to help you find purpose, peace and acceptance. I use integrative therapeutic approaches, and attachment theory and shadow work frame my perspective. I believe our true self emerges when we shed the social persona and integrate our identity with the unconscious parts of ourselves, thus rediscovering who we truly are.

Stress can be isolating, but you don't have to handle it alone. We can work together to improve your relationships, emotional life, and career. I offer warm, compassionate therapy and coaching for individuals, couples, and families, specializing in couple communication and young-adult, mid-life, and intergenerational issues. I will help you cope with emotional distress or work demands, offering practical, research-based guidance suited to your unique needs and strengths. I lend support across the life span, from early career and dating issues, to empowering young parents and supporting empty-nesters considering their next act.

Are you an autistic adult struggling to navigate relationships, work, or achieve your goals? Are you overwhelmed, depressed, or anxious with the daily struggles you face as a neurodivergent individual? I believe I can help! I assist autistic adults in identifying the evidence-based intervention, such as CBT and ERP, that best meets their goals with a collaborative, compassionate, and empathetic approach. I create a friendly, warm, inclusive, and welcoming atmosphere to help clients get the most out of therapy. By the end of treatment, clients feel more empowered, happier, and better equipped to cope with future challenges.

" There is no passion to be found playing small--in settling for a life that is less than the one you are capable of living." Nelson Mandela. I work collaboratively with people to figure out what gets in the way of their personal and professional growth and satisfaction through psychotherapy and executive coaching. If you are in crisis , I can help you reestablish your equilibrium. If you feel stuck in your life from the same old thinking and feelings, I can help you find your way out, to discover something new in yourself so you can get on with your life in a more active, rewarding way.

Maybe you’re isolating, overwhelmed, constantly triggered, or adjusting to something new, my job is to help you put it into words and find a way through. Perhaps it’s work stress, old or recent trauma, a loss, a relationship or a learning problem, or simply problems becoming your best self - I integrate both psychodynamic and cognitive behavioral approaches, as well as continual study of new developments in the field to help. My style is warm, interactive and tailored to your needs. I see treatment as both an art, a science, and a unique conversation between two people whose focus is on your needs and your desires.

The home we seek to settle and belong is the inner home, the light we chase to enlighten our life is the inner light, and the journey we yearn to take for expansion and growth is the inner journey, all to meet the “most important person we will ever meet,” our true self. Each person’s inner journey toward healing and growth is unique. My role as a psychotherapist is to stand with you and help you, as you take steps towards a journey of self-healing and growth. A journey which may call for your courage, vulnerability, and discomfort, but it holds treasures of reintegration, expansion, transformation, and liberation.

We are destined to experience joy and wellbeing and to fully express our unique potential. Do you sometimes wish for guidance and help in managing your daily life, making decisions, organizing, regulating your emotions and behaviors, navigating the weave of social interactions, and achieving your goals and life vision? Or do you struggle with Executive Functioning, Impulsivity, Procrastination, Focus, Difficulties at work or school? Get to know the person who knows you best, wants the best for you, knows how to go about it, and will advocate for you with kindness. This person is inside you.

As a New York therapist, I want to empower my clients and assist them in finding some perspective. By reframing in therapy how you perceive the issues and conflicts, and by learning new behaviors and coping skills, you can really lead an enriching, happy life. My therapy style is direct (interactive) and empathetic. Having started my career as an artist and theater-maker, I have an intimate knowledge of creative development and narrative needs. Visit annawilsontherapy.com for more info.

I consider therapy a cooperative and interactive process where I can offer my experience in listening carefully and find a path to use your strengths to feel better in your relationships, your work and your body. Therapy should be a safe place in which to untangle depression and anxiety which may be situational or long term. Feeling troubled by relationships with our partners, young children, adult children, parents, work challenges, medical issues and many life changes may lead us to seek help. I have experience working with the painful experiences of abuse, trauma, and loss, whether recent or old.

The client I see in my practice is motived in her/his pursuit for inner-growth, healing, and well being. She/he has an appreciation for the transpersonal aspects of life, a curiosity for learning about subconscious processes, and an attitude towards health that is grounded in mindfulness. Besides Holistic, my approach to the therapeutic relationship is one of sponsorship, collaboration and respect for each person's healing journey and creed. My purpose is to encourage the spiritual and psychological inner work that is called for to attain wellness, and to offer resources as they may be needed.

I am a Licensed Mental Health Counselor (LMHC) working with adults with various mental health concerns, such as anxiety, stress, emotion regulation, life transitions, and self-esteem. I believe that as a therapist, my role is to help guide my clients toward their goals in a collaborative and nonjudgmental manner. I take care to listen to my clients' perspectives in the hopes they feel understood, supported, and empowered throughout their therapeutic journey.

I am a clinical psychologist, licensed in New York and New Jersey with over 20 years of counselling experience. I specialize in working with couples and individuals who struggle with communication skills as well as emotional and physical intimacy. In addition, I help individuals who struggle with depression, anxiety, OCD and personality disorders. I am a certified Schema therapist and have taken multiple trainings in Acceptance and Commitment therapy as well as Emotionally Focused therapy.