Anger Management Therapists in Spanish Harlem, New York, NY

Suffering is an integral part of life, the same way manure is an integral part of the farmer's life. As a wise farmer learns to use manure as a fertilizer, I can assist you in understanding and using your suffering wisely, and learning to profit from it. I am silent when need be, yet I am also very willing to respond to your questions and to dialogue with you in a very direct way when necessary.

Entering into a therapeutic process reflects the courage and hope to shape a more satisfying life - in your relationships, work, play and spirituality. I believe in the power to change and to heal our lives. In this process, we will work together to help you gain deeper self awareness and acceptance of yourself. Working creatively, gathering insight and finding concrete day to day strategies as well, we will work through whatever is interfering with your personal fulfillment. I work with individuals struggling with depression, anxiety, trauma and relationship issues and other personal or professional challenges one might bring in.

Seeking counseling is one of the bravest acts one can perform. You've taken the first step to transforming your life. Therapy will support you to identify ways of managing symptoms, develop coping skills to over come obstacles, as well as promote insight and self awareness. I am a Licensed Mental Health Counselor that is passionate about helping others over come distress and dissatisfaction in their lives. One of the most important components to therapy is the therapeutic alliance. The therapist-client relationship creates a space for clients to openly work through problems that impair functioning.

I help people overcome the obstacles in their lives that block them from the fulfillment, satisfaction, and overall contentment they seek. I meet with people in a safe and confidential setting where they can feel comfortable to discuss the concerns that trouble them.

I am a modern psychoanalytically trained psychotherapist, who works with both adults and couples, to maximize their ability to meet personal life goals and challenges and to grow emotionally. Life can be tough, but that doesn't mean you should give up on having what you want! Psychotherapy is about working on your life goals to have more of the life you want and deserve to have.

Are you troubled by relationships, intimacy, or sex; has something changed that has left you unhappy, frustrated, or confused? Do you want to feel more comfortable with yourself or your partner. I create an environment for you to express yourself and help you implement practical approaches to address your concerns. I have 10+ years experience as a clinical psychologist and certified sex therapist in NYC. My practice specializes in treating men and women of all sexual orientations with their sexual health and relationship concerns, including all sexual dysfunctions, difficulties with sexual expression, and mismatched levels of desire.

The important thing about one's symptoms is that therein lies the cure. Each symptom offers a learning in need of discovery and fulfillment and it's through our therapeutic partnership that we uncover this

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I enjoy an active, collaborative approach with my clients, helping them to develop effective coping strategies, improving their ability to get a better understanding of themselves, and an appreciation of their strengths. I help my clients make the most of their potential for happiness and satisfaction in their personal and professional lives. My clients struggle with relationship and professional issues. They are able to articulate what they are feeling and thinking, curious to develop insight, and motivated to change negative patterns.

With over 20 years proven experience, I have collaborated with a variety of clients -adults, children, families and the elderly - in improving their personal and professional relationships. By acknowledging our positionality and employing a relational, empathic approach in my practice, clients are able to successfully negotiate relationship issues, and overcome related struggles with depression and trauma. Empowerment is a major focus of our work.

A good therapist helps clarify what we already do well and separates out what's useful from what's not. Therapy is about expanding your repertoire, spotting better choices, and enhancing communication skills. When insecurities worm their way into everyday life, and you're more or less "stuck" at an unsatisfying plateau, that's exactly when therapy makes a meaningful difference. On the road from confusion to clarity: a good place to be.

I am an LCSW RSW psychotherapist with a private practice in NYC & Toronto serving clients via Zoom, phone in Ontario and NY I tend to see a broad assortment of people, many who are suffering from depression, anxiety, stress, and difficulty coping. Some struggle with being single, others within their relationship, or with their sexual authenticity Together through talk therapy, we can find a pathway to a deeper understanding and a way to move forward with confidence and security My clients are from different worlds, heterosexual, homosexual, bisexual, transgender, non-binary, young and old, single, married, and all those in-between.

I work deeply and kindly with all life's issues: from despair to the urge to create, from self - hatred to the capacity for love. I have been in practice for thirty years and alive even longer. I have never stopped working on myself. I'm committed to making a place where the patient feels safe. Here you can bring as much of yourself as possible into a compassionate relationship. This is where healing can happen.

Are you struggling in your relationship, marriage, or job? There are times in life when we need extra help because we can't see clearly what to do or how our patterns are contributing to our pain. I do transformative work with people in a nurturing environment. We start with the "problem" that is present in your life now and let it guide us to the deeper issues that cause it. The resulting resolution liberates you energetically in your physical, emotional, mental and spiritual bodies creating greater harmony in your life.

I have completed comprehensive post-graduate training in psychotherapy and psychoanalysis. The people I work with have often found themselves on a journey to better understand the obstacles in their lives and to acquire the skills to overcome them. Many of my clients are looking to address mood and anxiety issues related to challenges with specific stressful situations or relationships, difficulties with processing losses, or perhaps questions about long-standing patterns that have resulted in a sense of dissatisfaction in life. A common focus is to deepen awareness of internal conflicts and develop new ways to resolve them.

Therapy shouldn't be an expensive luxury. I accept many commercial in-network insurances. More than ever, with the recovery from a pandemic, inflation, and lifestyle changes, there is an increase in anxiety, depressed mood, social fears and worry about the future and unknowns. Therefore, therapy is more of a necessity for many of us.

Are things shifting in your life and you find yourself looking for the proper footing to take life by the reins? Are you trying to figure out your purpose, impact, and strengths? Do you find yourself struggling to communicate in your relationships? You are not alone. I am here to relate to you in an authentic way, offering you transparency, and partnering with you through every step of the work. I will help you feel confident knowing and communicating your wants, needs, and desires through your life transitions. I also provide coaching and/or family therapy to help parents and children communicate better.

I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.

My personal and professional mission in life is to empower people to be the best version of themselves in every domain of wellness, especially mentally, emotionally and spiritually. I work together with my clients to identify and get to the root of their challenges, so that we can then strategically address the root, and come to a place of healing. I have a particular passion for and expertise in working with children and young adults of color and of Christian faith, via faith-based counseling (as applicable/requested), dealing with issues of self-esteem, fear, anxiety and stress.