Therapists in Nassau County, NY

People begin to heal when they feel heard. This is the first step on your journey to healing. Have you been surrounded by feelings of anxiety, stress or depression? Have you experienced grief or loss in your life? Have you encountered a traumatic event? You do not have to go through this alone. In my sessions, I strive to create a non-judgmental and empathetic environment where you can safely explore these challenges. At first these hurdles seem impossible to overcome, but by working together we can make individualized, achievable goals that will provide the tools for you to conquer these barriers.

My clients throughout the years are looking for deeper answers and solutions to everyday problems. They are seeking ways to manage areas of direction, insecurity, depression, self control, anger, interpersonal conflicts, clarity of life purpose, anxiety, problem solving solution skill building. They are trying to find ways to breakthrough and to stop having life live them and instead learning ways to live their life.

Are you struggling with anxiety, depression, OCD, grief, or trauma? Perhaps you are overwhelmed with day to day life and need to improve your problem solving and coping skills? If so, let’s work together towards pursuing your happiness and you living your best life.

As of April 29, 2024 I am accepting new clients. Please be patient for me to get back to you, I have a busy practice. Are you tired of being told that you have a problem controlling your anger? Have you heard something like "you really need to talk to someone about your...?" Do you have difficulty showing how you feel in acceptable ways? I help those struggling with anger, anxiety and those struggling in their intimate relationships. I hope that together we can find solutions for the problems keeping you from having a meaningful life.

I provide individual, couples, and family therapy for children, adolescents, and adults who present with a wide range of challenges and therapy goals. Whether you're looking to enhance coping skills, live a healthier lifestyle, improve relationships, address psychological symptoms, adjust to life transitions, or receive guidance and support; my mission is to provide the help you need to build the life you want.

I enjoy helping individuals through the ongoing process of "becoming" and feeling more comfortable in their own skin. I have extensive experience working with people struggling with anxiety, identity and self-esteem conflicts, relationship difficulties, and depression. Other areas of focus in my practice include working on enhancing creativity, reducing shyness and inhibition, and overcoming procrastination. I work with adults, adolescents, and couples. I hold an advanced training certificate in Psychoanalysis. I also have post graduate training in Group Psychotherapy, which I believe can be a powerful adjunct to individual work.

Are you struggling with a sense of futility because of a setback in your relationship or your career? Do you feel that there are recurrent patterns in your life that do not serve you well? Do you too often suffer from a sense of anxiety that you cannot define or cope with? Do you find yourself bored or basically unhappy with your life? Counseling and psychotherapy can help you address these and other life issues. Understanding yourself can help you grow and change ways of thinking, acting and even feeling, so that life can be fuller for you.

I am a Cognitive-Behaviorist with 10+ years experience working with children, adolescents, and adults with a variety of emotional and behavioral needs. I specialize in the treatment of anxiety, depression and anger control problems in children, adolescents and adults. I am also highly experienced in working with inattentive, hyperactive, impulsive and/or oppositional children and adolescents. I also teach stress management interventions and do parent trainings. Finally, I have 10+ years experience doing cognitive, educational and personality assessment for all ages.

In my 38 years of practice, I have provided multi-modal treatment therapies to countless children, adolescents, and adults. I remain passionate in this endeavor to provide life enhancing direction. My mission is to impart adaptational, coping strategies in the treatment of anxiety, mood related, and behavioral disorders.

My ideal client is someone who is seeking support in overcoming obstacles and living a more fulfilling life. They may be struggling with anxiety, depression, trauma, relationship issues, or life transitions. They are motivated to work towards their goals and are open to exploring their thoughts and behaviors in order to make positive changes. Their needs include a safe and supportive environment, evidence-based therapy approaches, and a collaborative therapist who is empathetic and non-judgmental. Their goal is to gain insight, develop coping skills, and improve their overall well-being.

I want to empower my clients to successfully overcome their personal challenges and lead happier lives. Many of my clients struggle with depression and anxiety and are pleased to discover the very real benefits of individual therapy. Other clients face family problems, relationship issues, or struggle with substance abuse. My clients find it beneficial to meet with an objective mental health professional with compassion, experience and expertise.

Since 1978 I have provided and supervised psychotherapy to approximately ten thousand individuals of all ages with social anxiety. The result of this process has been the development of The Berent Treatment Methodology, which has adapted to the specific needs of social anxiety sufferers, rather than fitting the problem of social anxiety into the narrow confines of existing modalities. Treatment integrates physiological, behavioral, cognitive, and emotional dynamics. The Berent Treatment Methodology is effective for: public speaking anxiety disorder, fear of being noticeably nervous as in erythrophobia and hyper-hidrosis, performance anxiety, selective mutism, pervasive social avoidance, and dependent personality.

If I were to win the lottery today, my commitment to being a therapist would remain unwavering. For me, it's not just a profession; it's my passion and calling. As Charles R. Swindoll wisely said, 'Life is 10% what happens to you and 90% how you react to it.' I see my role as equipping you with the tools necessary to navigate life's hurdles with resilience and grace. My approach is grounded in authenticity and proven effectiveness. I'm not just a therapist; I'm a real, genuine, down-to-earth human being with feelings and emotions. I tend to stand out from other therapists with my life experiences and my outlook on life!

I am only conducting telehealth sessions and will do so exclusively for the foreseeable future. I work with adults on an individual basis or with couples. I am most effective working with anxiety problems, panic, depression, grief and loss, or with relationship issues. I work best with persons who are dedicated to learning about themselves and who are interested in improving the quality of their lives and of the lives of their loved ones.

If you are experiencing anxiety, depression, anger, OCD, addiction, or are going through a period of transition, I can help you to explore, address, and resolve the issues that are holding you back. I am easygoing and use humor to enhance the therapeutic relationship and make our time together more enjoyable and productive. Offering teletherapy exclusively - Fully licensed in New York and Florida.

For more than 30 years, I have helped others to negotiate their pain and difficult circumstances with compassion, sensitivity, warmth, intelligence and kindness. My interdisciplinary approach respects an awareness of each person's individuality and their life history, as people tend to cope with their problems and situations depending upon who they are in the first place. My goal is to provide both support and understanding, and through listening well, to provide expert professional guidance in helping people to find their way.

I have been a practicing Mental Health counselor since 2006. My experience includes work with young adults with Autism Spectrum Disorders and other developmental disorders who are struggling to make life transitions so many of us find challenging, (e.g. high school to post high school activity, college, employment and beyond). Collaboratively we work to develop positive decision-making skills, strengthen interpersonal relationships, and cultivate a positive self-image - often barriers to successful life transition.

If you are experiencing anxiety or depression and want professional help, feel free to call me to talk about what you would like to accomplish. I offer brief, solution-focused treatment in a comfortable, confidential setting. My underlying therapy approach is Internal Family Systems. Cognitive and behavioral approaches are also utilized, depending on what best meets your needs. I believe therapy can be short-term and can successfully resolve issues, if the therapist is tuned in and focused on how you want to change, deal with your fears and your unique personal self.

Does your life seem good on the outside but you're overwhelmed by feelings of hurt, anxiety or sadness? Do you think "I deserve to be happy" but instead, your energy is consumed by stress, worry, doubt, or grief? If you feel that loved ones may not understand or you just don't want to overburden them with personal troubles, you are not alone! Know that you're one step closer to embracing changes that place you in a position of growth, self-advancement and well-being.